Gui Po Huang was a little weak-hearted, why didn't he speak.

The night was quiet, with the occasional chirping of insects, and the occasional crackling sound of tree branches in the roaring fire.

There was silence for a while.

Zhao Rong's voice was cold. "You've been thinking about it for so long, so you're going to make me this whole thing?"

"It's still a rotten street exercise, what does this son want you to do. ”

Seeing him speak, he suddenly became worthwhile. "Who said that the street is rotten, do you know how powerful "Ant Ascending to the Sky" is, when the human race rose strongly and climbed to the top of Xuanhuang, it relied on it!"

"The Secret of Ascending to Heaven is the earliest exercise of the Terran that contains the cultivation method of the first seven realms, in the primeval times, it was not privately owned by any tribe or force of the Terran Race, but was open to everyone, almost all the Terran monks practiced this method, because of it, the Terran gave birth to the first Seventh Realm monk, because of it, the saints were born one after another, the human emperor was born, the Terran got out of the ancient quagmire, and the ants ascended to the sky! It is the first cornerstone of the huge and prosperous Xuanhuang Xiuzhen Realm, without it, there would be no tens of thousands of years of prosperity of the Terran race. ”

"Although the method of the last few realms of "Ant Ascending to Heaven" was gradually eliminated by the cultivation realm in the years to come, and was replaced by better exercises, and has been lost, however, its exercises in the ascending heaven realm have been handed down, after the improvement and perfection of the ancient saints, ancient and modern Tianjiao, it is already the 'first method of foundation building' in the cultivation realm, even if this seat has been away for so long, I am still very confident that this method is still the mainstream of this world, I don't believe you to ask that Liu Sanchang. ”

Zhao Rong's face was slightly better.

Gui Chengsheng pursued: "Okay, don't get entangled, although it has a lot of people who practice, it is definitely not bad, it is a first-class foundation building exercise, just from the fact that it can be practiced regardless of genius or waste materials, it can be seen that the first exercise of this seat is also it, is it not worthy of the identity of Zhao Dagongzi?"

"Okay, but why didn't you tell me earlier that it was it, since it's the mainstream, then I'll go directly to the mountains and buy a copy, and I've been looking forward to it for so long in vain. ”

"Isn't this also entangled before, the Heaven Ascending Realm exercises, this seat has been hesitating between the "Ant Ascending Heaven Technique" and another set of exercises, the set of exercises that I didn't choose and the sword technique that this seat taught you last time were obtained by this seat from a certain outside the realm of the starry sky, I felt that there was something desirable at the time, so I wrote it down, and I thought that I would bring it back to the children of the clan in the future, heh, I didn't expect it to be cheaper for you kid now. ”

"What kind of exercise is that?"

"Well, it's called "Spring and Autumn Life and Death", how to say it, its cultivation method is a bit strange. ”

"What's so strange. ”

"Heh, you don't understand the specifics, but I can describe it to you like this...... You have to practice in your sleep, and the meaning of this method can be summed up in one sentence: you sleep long before and after death, and being awake in the world is insomnia. If you sleep like a small death, a big dream is like a practice, the void and reality are reversed, and the yin and yang are reversed, which is very mysterious, but this seat finally chose the "Ant Ascending to the Sky", after all, you are in the Xuanhuang Realm, and you have just practiced this kind of strange out-of-world method, which is easy to covet, and you will consider these when you are high. ”

Zhao Rong nodded, and briefly fantasized in his mind, if he could improve his cultivation after a sleep, it would be really cool, but what he said was right, it was better to be cautious, although he said that his cultivation should be sharp and his actions should be devastating, but this does not mean that when he was weak, he was looking for death like a child holding gold through the city.

In a word, first and then waves.

The two chatted for a while, and then began to pass on the mental formula of "Ant Ascending to Heaven" to Zhao Rong.

"Originally, I wanted you to go to the mountain to buy this exercise yourself, after all, this seat has been gone for a long time, and the Ascending Heaven Technique must have been improved by future generations over the years, but well. ”

Zhao Rong didn't answer because he had a hunch.

Sure enough, seeing that Zhao Rong was silent, he felt bored, but he still had to show off.

"But this seat has also changed it at will, so you can use this version of this seat. ”

The corners of Zhao Rong's mouth twitched, and at this time, a golden paper appeared on the lake of his heart, with dense black fonts on it, without a pattern.

"The Trick of Ants Ascending to Heaven" is not long, it is an internal strength method, and it does not involve moves.

He closed his eyes and opened them in less than three minutes.

Zhao Rong discovered very early that this body has an excellent memory, and the reason why Zhao Rong was not good at studying at the beginning was because he could only memorize by rote and could not be flexible, so he was unknown to everyone in Qianjing Guozijian.

"Okay, I'm done, how do I get started now?"

"How do you start?"

"How do you start practicing, should you just throw me an exercise and let me practice it myself?"

Gui's voice became serious. "Ahem, you say this, it's not practical to make a move, you already have a Master. ”

Zhao Rong's tone was stiff. "My Master is you, teach me quickly. ”

"It's very simple to ascend to the heavens, you enter and practice the mantra a few times, find the sense of qi, enter the period of clearing the void, and then run the vitality, break the second vein, run the small Zhoutian, simply go to Zhenyi, and finally polish and polish, break through the six veins of the remaining eight veins of the Qi Jing, and be able to run the Great Zhou Tian and successfully enter Fuyao. Come on, believe in yourself, you can try a few more times. ”

Zhao Rong: "......"

Return: "......"

Zhao Rongguang sounded like it was very difficult, he didn't even know how to settle down, let alone the qi and meridians in the back, what are the eight veins and the twelve meridians of the Qi Sutra, which are they, I have seen them in an ancient book before, well, I remember that there seems to be a second pulse of Ren Du.

"If you are a light practitioner, you will not teach others. ”

Gui also seemed to realize that he was a little unreliable, coughed, and said solemnly: "No, you have to explore the distance at the foot of these mountains by yourself, this seat was started at once, and I didn't have much experience, in fact, it is not that difficult, hey, these things that are too basic to feel are difficult to tell you, if you ask me about Jindan's cultivation method or Yuanying's soul casting skills, I can tell you a lot of secret methods, and even Fuyao I can teach you some, but ascending to the sky is purely a feeling to build a foundation, running Zhoutian, this seat really doesn't have much understanding to tell you... ...”

It's very difficult to return, what is there to teach in this small first realm, isn't it just to push the door, I was born as the world's best sword fairy embryo, and was pinned on high hopes by the family, and I can sense the innate vitality from the mother's womb, the qi flows naturally, and the eight veins of the strange meridians in the body, and the twelve canons are congenitally connected, and they are directly in the consummation period of the ascending realm, I still remember that the elders of the clan passed the "Ant Ascending to Heaven", and I broke through the ascending realm for the first time, hey, so I think about it, I seem to have only run the "Ant Ascending Heaven" once Ah, haha, the memory of this seat is simply against the sky, this can be remembered, Zhao Rong, don't you thank me soon......

Zhao Rong finally understood why he had repeatedly emphasized that he could only provide a little help in the first two realms when he made a covenant with Gui on the Qingfeng Pavilion ferry.

Sure enough, it's a little bit.

"You mean...... Brother Three?"

"Yes, yes, that's right, he should be a Master, he doesn't need to do it, he just does. ”

"It's not good to trouble people like this. ”

"Heh, I'll tell you, a high-grade martial artist is the most suitable for helping people who have just cultivated to polish the Ascending Heaven Realm, because the martial artist already emphasizes the sanctification of the flesh, has a lot of physical development, and knows the best, and the Ascending Heaven Realm is focused on building a foundation for mortal body refining, so it is best for ordinary people who have no talent to take the path of martial arts in the Ascending Heaven Realm. ”

"After this village, there is no such shop, you think about it carefully, do you want to beg him, besides, don't you know how to make a poem, it's a big deal to write another poem to him, although this thing can't be used by martial artists, but there are a lot of people who need it on the mountain, don't worry about making a move, in fact, in this way, you can also find other martial artists to help you quench and ascend to the heavens, but there is just one who knows the roots in front of you, it's better than taking risks to find someone else. ”

"Master Zhao, do you want it?"

Zhao Rong thought about it and let go of the pure white jade plate engraved with "beautiful jade embellished with Luo Ying" that he had been caressing in his hand.

He has been keeping this piece of white jade close to his body recently.

Zhao Rong got up and stretched, squinting at the dawn in the distance, and the corners of his mouth twitched.

"Can you ask for a scholar's business?"