It's night.

Liu Xiaoxu opened the scroll that Song Li gave him during the day, and the scroll recorded in detail the exercises of Harnessing the Peak of this vein.

According to the records, there are seven realms of cultivation, which are Qi refining, foundation building, knotting, Yuanying, transforming gods, harmony, and Mahayana.

And Xingyun Decision needs to be built after the foundation is built before it can be cultivated.

Right now, Liu Xiaoxu hasn't even cultivated the Qi refining period, and this line of clouds will naturally not be able to cultivate, so he can only start with the most basic breathing and breathing, step by step.

As mentioned in the book, cultivation is actually a process of absorbing the aura of heaven and earth and turning it into one's own use. In everyone's body, there is a sea of qi, and the sea of qi connects the eight veins of the Qi meridian and the acupuncture points around the body. The absorbed heaven and earth aura will pass through these meridians and acupuncture points, and finally merge into the sea of qi. When the aura in the sea of qi is overflowing, it means that it has advanced.

Thinking about this middle joint, Liu Xiaoxu cultivated according to the method in the book.

The first is breathing.

This breath is not the breath of man, but the breath of heaven and earth. Only by keeping one's breath in line with the rhythm of heaven and earth can one perceive the aura of the outside world.

At first, Liu Xiaoxu was unable to do so, but with his perseverance, it didn't take long for him to catch a subtle wisp of aura between heaven and earth, which was inhaled into his nose.

This feeling is very peculiar, like a subtle current, with a hint of numbness, very comfortable......

Liu Xiaoxu tried to control this wisp of aura, guiding it to run in the meridians. This process seems simple, but in fact it is very strenuous, and the slightest carelessness will lead to retrograde reiki.

It took a lot of effort for this wisp of aura to finally complete a small Zhou Tian in the body under Liu Xiaoxu's deliberate guidance, and finally merged into the sea of qi.

After completing this step, Liu Xiaoxu breathed a sigh of relief, and felt a little excited in his heart. Looking at the sea of qi, I found that there was a small wisp of aura in the originally empty sea of qi.

Liu Xiaoxu, who had gained something, was greatly excited, and continued to practice according to this method.

Before you know it, the night has passed.

For the whole night, Liu Xiaoxu didn't sleep, and kept meditating and practicing in bed until the next day, when the rooster crowed, and then he realized that he hadn't slept all night.

Miraculously, the all-night stay did not make him feel tired, but he was in good spirits and warm all over.

"Sure enough, it's an immortal exercise!"

Liu Xiaoxu was amazed, and began to look inside his sea of qi again.

What made him overjoyed was that after a night of cultivation, the aura in the sea of qi was unconsciously full!

Seeing that the impact of the Qi Refining Realm is expected!

This made Liu Xiaoxu very excited!

With such an achievement in one night, it seems that his cultivation talent is not too bad. With more efforts, I am expected to enter the Qi Refining Realm today!

Thinking like this, Liu Xiaoxu was about to continue to meditate and cultivate, but the little squirrel came out of nowhere and squeaked at Liu Xiaoxu.

"What are you doing, don't you see that I'm cultivating?" Liu Xiaoxu glared at the little squirrel angrily.

"Squeak squeak!" the little squirrel barked again, gesturing his little paws from time to time.

"You said you were hungry and wanted to eat?" asked Liu Xiaoxu.

"Squeak!" the little squirrel nodded vigorously.

Liu Xiaoxu immediately put on a small face: "Eat, what kind of food? Only people who are useless to society will eat, how can a pillar of the country like me eat?, don't disturb my cultivation!"

"Squeak squeak!" the little squirrel protested, and the cry grew louder and louder. even climbed onto Liu Xiaoxu's shoulder and teased his nostrils with his furry tail.

This kind of bold move, in the past, the little squirrel naturally did not dare. But with these days of getting along, this person and a mouse have long been mixed up and can no longer be familiar. The little squirrel became bold.

Liu Xiaoxu was really impatient with it, and his stomach was indeed a little hungry, so he had to say, "Okay, okay, let's go eat." ”

"Squeak!" the little squirrel gestured with a few paws.

Liu Xiaoxu understood its meaning, blinked and said, "You said you want to eat fried pig intestines?"

"Squeak!" the little squirrel nodded its little head.

"Eat a hairy pig's intestine. This is the back of the peak, not a room, where can I find you a pig's intestine. Liu Xiaoxu stared at it.

At this moment, there was a knock on the door outside.

"Little junior brother, are you awake?" Song Li's voice came from outside the door.

Liu Xiaoxu hurriedly opened the door and saw Song Li standing outside, smiling.

"Senior Brother Song, please come in. Liu Xiaoxu hurriedly got out of the way.

Song Li walked in, looked Liu Xiaoxu up and down, and said with a smile: "You are new to Yuhuifeng, I am afraid that you will not be used to it, so I thought of coming over this morning to have a look." How's it going, how did you sleep last night?"

Liu Xiaoxu scratched his head and said with a smile: "Actually...... I didn't sleep all night last night, and I went to practice with the light of the exercise book you gave me, and I was so involved in cultivation that I forgot the time for a while. ”

"Ahh Song Li was surprised: "It's a good thing to be diligent in cultivation, but you also have to pay attention to your body." ”

Liu Xiaoxu hurriedly nodded yes, hesitated, and said: "Senior brother, I practiced all night yesterday, and when I woke up this morning, I found that the aura in the sea of qi was full, and if I continued to cultivate, would I be able to enter the realm of qi refining?"

"That's right. ”

"That'...... I've only been cultivating for one night, and the aura in the sea of qi is overflowing, isn't this cultivation speed fast?"

"Well...... this" Song Li pondered for a moment and said, "At the beginning of cultivation, most people's cultivation speed is the same, and it is difficult to see who is fast and who is slow. However, after reaching the Qi Refining Realm, as the amount of spiritual energy required for cultivation increased, the difference in qualifications became apparent. The better the qualifications, the faster the cultivation speed. ”

"So that's the case......" Liu Xiaoxu was a little disappointed. With his body, his qualifications can only be regarded as average, and it seems that his cultivation speed in the future will not be much faster.

As if sensing that Liu Xiaoxu's mood was a little lost, Song Li comforted: "Little junior brother, you don't have to think too much, diligence can make up for your clumsiness." Many people have average qualifications, but their future achievements are not bad. Our ancestor of the Xianlan Sect, Xuan Zhenzi, has ordinary qualifications, but in the end, he didn't start a sect and create a great sect of the Xianlan Sect?"

Hearing this, Liu Xiaoxu couldn't help grinning: "Thank you, senior brother, after you said this, I suddenly have confidence in cultivation again." ”

After a pause, he asked again: "By the way, senior brother, where is the place where we can return to the peak to cook?"

"Where to cook?" why are you asking this?" Song Li said stunned.

"I'm a little hungry......."

"That's right. ”

Song Li pondered for a moment, took out a bottle of pill from his pocket and said, "This is a bottle of Bigu Pill, you only need to take one pill a day, so that your stomach will not be hungry for a day." You usually eat this, and I'll give it to you when I'm done. ”

Liu Xiaoxu took the pill and said with some doubts: "Senior brother, do you usually only eat Bigu Dan and don't eat?"

"This ......" Song Li rubbed his nose and said with a slight embarrassment: "Little junior brother, you don't know, we haven't opened a stove in Huifeng for more than three years, and we usually take Bigu Dan, which saves time, effort and worry." Occasionally, when I am hungry, I go down the mountain to have a big meal. As for cooking, your brother and I are not good at it, so our room in Huifeng has always been idle. ”

Hearing this, Liu Xiaoxu couldn't help laughing.

Not good at cooking?

He's good at it!

His cooking skills, that's a bargain!

I saw Liu Xiaoxu smile brightly and said: "I am the best at cooking! Senior brother, tell me where the room is, and I will give you a sumptuous meal!"