Seven days later.

Wang Yuan woke up groggily, and there was one more exercise in his mind.

This exercise is an auxiliary exercise, from the Qi training period to the peak period.

After the championship period, this exercise is over.

"This heritage...... It's really overbearing. ”

Wang Yuan didn't know what to say.

Standing up and sitting down cross-legged, Wang Yuan took out a third-order spiritual material and devoured it to the Natal Yin Yang Swamp Gu. The swamp Gu continued to devour, feeding back the essence of spiritual materials and the incomparably pure spiritual power.

Wang Yuan refined the essence of spiritual materials and spiritual power, and meditated and cultivated.

After most of the day, the energy has recovered a bit.

At this time, Wang Yuancai began to ponder the inheritance of the Yin Yang Immortal Sect that he had just obtained.

The inheritance on this side of the stone building is obviously related to Wang Yuan's cultivation methods.

According to this inheritance, there are many kinds of inheritances of the Yin Yang Immortal Sect, and Wang Yuan opened one of them because of his own cultivation of the Pure Yang Earth Yuan Netherworld Water Scroll.

This lineage is a method of minor cultivation, mainly in the foundation building period and the peak period, to assist cultivation.

Before Wang Yuan fell into a coma, he chose one of the paths.

There are two kinds given by the inheritance, one is to refine the five elements and return to yin and yang.

This kind of path is dedicated to yin and yang, and has unpredictable abilities.

And Wang Yuan chose to major in Yin and Yang and minor in the Five Elements.

The five elements evolve yin and yang, and evolve together.

Both paths have endless benefits.

But Wang Yuan slowly realized a little, and only felt that it was extremely mysterious.

However, in order to practice this kind of exercise, it is necessary to cultivate five auxiliary exercises during the Qi training period to cultivate the spiritual power of gold, wood, water, fire, and earth, and in the Condensation Yuan period, to cultivate the seven kinds of spiritual power of the five elements, yin and yang, so that in the foundation building period, the foundation can be cast with the qi of the five elements and the earth, and the foundation can be perfected with the qi of yin and yang Tiangang in the peak period.

With such an incomparably perfect foundation, the condensed golden pill is the strongest.

Such a golden pill is known as becoming an immortal.

Wang Yuan watched it once, and his heart was extremely excited.

This seems to be the best option.

Although the cultivation speed is much slower, Wang Yuan is good at the art of formation, and he can earn a lot of spirit stones, and it is not particularly difficult to search for spiritual materials for cultivation.

The exercises of the Qi cultivation period, now that they are minoring, the speed is also very fast, and it is not difficult? Do not delay the foundation building.

Now is the right time to get it.

But at this very moment? Wang Yuan's prompt reappeared:

Perfectionists, all lunatics!

As soon as this prompt appears? Wang Yuan was like a basin of cold water in an instant? Watered down, felt the cold.

"Isn't that right? No, there's something wrong with this exercise. ”

"What is the foundation of invincibility? Condense the strongest golden pill? There is the posture of becoming an immortal!"

"If that's the case, then why is the Yin Yang Immortal Sect extinct!"

"How can there be any invincible exercises and inheritances in the world, only invincible monks, if they really practice this exercise? Wu Xing? Yin and Yang are all cultivated, I don't know how much energy it takes to spend, when the time comes, the formation techniques will be delayed, the cultivation of various spells will be delayed, and the spiritual materials that need to be searched will be delayed......"

"There can be no all-rounders in the world!"

Wang Yuan broke out in a cold sweat? Come back to your senses.

The idea of this exercise is good, and there are many places that can be used for reference? But the way of thinking is wrong, the more you practice this exercise? The further you go, the more difficult it is to cultivate.

Even if there is Yin Yang Immortal Sect as a background support? I can't continue to cultivate.

The Yin Yang Immortal Sect back then? One sect occupies three huge islands? The only overlord in the Seven Star Sea Regions, no one has succeeded in cultivating.

How could Wang Yuan succeed in cultivating.

"Most of the cultivators in the world practice the exercises of one attribute, although this is flawed, but all along, it has always been based on this, and naturally there is a reason for it. A slightly special cultivator is cultivating two kinds of attributes, and I am cultivating four attributes at the same time, which is already a trick, if I continue to cultivate concurrently, then I will definitely have to distract my energy from cultivation in the future. ”

Wang Yuan's mind moved, and he quickly gave up this exercise.

For the rest of the monks, Wang Yuan has seen a lot of cultivators who cultivate two attributes, but there are very few monks with three attributes, and Wang Yuan's current cultivation of the Pure Yang Earth Yuan Netherworld Flowing Water Scroll, which is also cultivating four kinds, is already very rare.

However, Wang Yuan's cultivation can be regarded as a trick.

The sword trick is based on water yin.

Defense, based on the earth and yang.

In this way, it can be regarded as two kinds of cultivation. After classifying, plus the concurrent cultivation of other auxiliary spells is very suitable, there is no confusion, and the cultivation is still relatively smooth.

That's pretty good already.

After making a thorough decision, Wang Yuan felt a light in his soul.

In an instant, the spirit seemed to enter a strange state.

The essence of the body, the spiritual power of the dantian, and the soul of the gods entered a strange state of resonance.

The spirit and spirit enter a peculiar state, promote each other, and slowly improve.

After a long time, Wang Yuan woke up from this resonance.

"The spirit has improved again...... And the bottleneck ...... So soon?"

Wang Yuan laughed.

This inheritance was abandoned, and it turned out to be the last level of breaking the advanced foundation building period.

There are three major levels of advanced foundation building.

One is the resonance of spirit and spirit.

Only in this way can the essence of refining the earth's evil qi be fused.

The second is to collect the appropriate earth evil qi and refine it.

Third, the foundation has been successfully cast.

These three points, the first point is very difficult, ordinary monks can only do it by using secret arts, refining spiritual materials, or taking some pills, Wang Yuan originally planned to return to Giant Axe Island, accumulate for a period of time, and buy suitable pills.

This kind of elixir is sold in shops, but the major sects have tacitly raised the price of this sixth-order elixir to an extremely terrifying level. In addition, taking one often may not be able to achieve the resonance of the spirit and spirit, so this alone does not know how much it consumes, and how much time it will waste.

Now that this article has been achieved, and the evil qi of the earth has also been collected, Wang Yuan is much more relieved.

"Or do you want to build a foundation here?"

Wang Yuan's mind moved.

But after thinking about it, he has been in a coma for nearly ten days, and the formation here has been slowly closed, if he doesn't use the teleportation array here again, it will be a year before the next time.

Wang Yuan considered it and came to a small formation on the other side.

This formation is much smaller than the teleportation array, and its effect is only outside the range of teleporting this formation.

Wang Yuan's spiritual power poured into it.

Above the formation, the aura shone, and the next moment, Wang Yuan's figure disappeared in place.

In the middle of the sea, Wang Yuan reappeared.

Only this time, Wang Yuan was not in a hurry, but found a place, stayed under the black willow wood, quietly hid his figure, and waited for more than a month before leaving the water.

......

Black Light Sea.

The four Wufang Immortal Sect disciples quickly left the water.

On the surface of the water, a cyan light shone, and the figures of the four disappeared.

Inside the magic weapon of flight.

A middle-aged man listened quietly to the four of them talking about the ruins.

"That's the way it is, except for meeting a disciple of the Tianhe Sect, other things are relatively smooth, and the four of us have obtained the exercises of cultivating the five elements with yin and yang. ”

The Ning Yuan stage disciple at the head explained.

The other three also made additions.

After the four finished speaking, the Jindan period monk asked the four to copy the exercises.

It's just that after the Jindan period monk looked at this exercise, his brows furrowed:

"Okay, this mission is over, and when you go back, you can receive the mission reward. In addition, this minor should not be passed on. ”

As soon as the body of the Jindan monk shook, the magic weapon of flying was to fly.

However, before leaving, the divine sense went to the sea and the bottom of the water, but he didn't find the disciples of the Tianhe Sect, and he couldn't help but be a little puzzled.

But these are small things, and there is no need to worry about them.

Since you can't meet it, forget it.