Back in the cave.

Wang Yuan quickly took out a jade box, the jade box was translucent, and the blood rice in it could be seen.

The blood rice is reddish and crystal clear.

Opening the jade box, Wang Yuan picked up a grain of blood rice.

A faint fragrance emanates from it.

"Nineteen spirit stones for one catty of blood rice, ten catties are normally needed for a month, and more than two hundred spirit stones a year, which is much more expensive than a low-grade magic weapon, no wonder the disciples in the late stage of qi cultivation rarely take spiritual rice to cultivate. ”

Wang Yuan couldn't help but admire.

The effect of this spiritual rice is worse than taking pills.

Taking Qi and Blood Pill to enhance Qi and Blood is naturally faster than taking Ling Rice, and it is more economical to save spirit stones.

But not like that.

Taking Lingmi, although it is a little slower, it can slowly integrate qi and blood into the physical body, and slowly strengthen the physical body, this effect is subtle.

If you stick to it for a long time, it will be much stronger to increase the foundation.

For example, this blood rice, the increased qi and blood, probably only requires less than a hundred spirit stones of qi and blood pills, and it can almost achieve the same effect. However, the increase in qi and blood is the same, but the increase in physical strength, the changes in the meridians, and the help for future cultivation breakthroughs, are all different.

It's a change that accumulates over time.

took out Xiaoding, took out the carbon stone, Wang Yuan lit the fire, and began to steam.

Pour out half a catty of blood rice from the jade box, pinch it in his hand, the water flow appears, and after washing the blood rice, finally put the blood rice into the small ding, and close the lid.

After three hours of this, after the fire was extinguished, Wang Yuan took out the spiritual rice.

At this time, the blood rice exudes a more fragrant fragrance.

The blood red color has also faded a lot.

Wang Yuan was not polite, and directly swallowed this half catty of spiritual rice.

The blood rice entered the stomach, and it quickly turned into a strange and incomparably strange medicinal power.

Lingmi is a medicine in itself.

The medicinal power slowly bloomed, turning into incomparably pure blood qi, which soon permeated the whole body.

At this time, Wang Yuan stood up, put his feet on the ground, and propped up his palms.

At the same time, the spiritual power in the meridians slowly entered all parts of the body from all over the body, beating and permeating with a strange rhythm and rhythm.

Buffalo stomping on the ground!

This is the first form of the buffalo stepping on the ground.

This Dharma Decision is the Dharma Decision of the Body Refining.

The blood qi formed by the blood rice quickly escaped, and the qi and blood on Wang Yuan's body increased sharply, and his muscles slowly rose, gurgling, and shaking according to a peculiar rhythm.

Most of the muscles in the body are absorbing qi and blood, and they are slowly getting stronger.

Standing in this position for most of the hour.

Airplanes!

After the essence in the blood rice slowly dissipated, Wang Yuan slowly retracted.

It's just that at this time, Wang Yuan was panting and exhausted.

Sit down with your knees crossed and regain your spiritual power in meditation.

The cultivation of the buffalo stepping on the ground is very troublesome.

The standing posture is only the foundation, and the one hundred and thirty-six spiritual powers in the body shake according to a certain rhythm and rhythm, which is the most difficult part.

In the middle of Qi training, Wang Yuan practiced this first form.

At that time, it worked, but it was rougher.

And this time if you cultivate again, the effect will be obvious.

The qi and blood that the blood and rice turned into quickly merged into the physical body, and the physical body ascended at an extremely stable speed.

"When a monk cultivates, the more spirit stones and the more resources he has, the faster his cultivation speed will naturally be. This is not much different from going to school and working in the previous life, it is difficult to produce a noble son from a poor family, and it is difficult to become a condensation yuan from a poor family. ”

Wang Yuan also sighed in his heart.

This blood and rice is half a catty, which is worth the progress of Wang Yuan's daily penance for more than a month of physical progress, and the foundation is even deeper.

How does this compare.

And that's just ordinary lingmi.

Poor spiritual rice, five spirit stones per catty, blood rice is nineteen, and good inferior spiritual rice is about thirty spirit stones a catty. The most expensive purple jade spirit rice in the Qingyun Sect is more than a hundred spirit stones per catty.

If the real spiritual material is enough, then taking spiritual rice to cultivate every day, Wang Yuan can be sure that his cultivation speed is not much worse than that of a high-grade spiritual root cultivator.

After the meditation was completed, Wang Yuan meditated and cultivated, refining spiritual power.

After that, he practiced spells.

Although the earth escape technique has been completed, it is still far from consummation.

It's the same with water clouds.

Shui Yun Thousand Drops Sword Technique, Dacheng is still a little short.

The geomagnetic protector divine light is still some distance away from Dacheng.

These require penance, and there is no need to take a vacation.

After cultivating the spell, Wang Yuan took out the blood refining technique again.

The art of blood refining is not troublesome, Wang Yuan has been enlightened for a long time. After spending a few days to comprehend, Wang Yuan took out the jade pendant and put it on the stone table, while he cut off his index finger, forced out a drop of essence blood in his body, and dropped it on the jade pendant, and then performed the blood refining technique, and the essence blood turned into blood-colored runes and integrated into the jade pendant.

Every ten days, it is performed once.

It has been performed three times before the blood refining technique is finished.

And after performing this blood refining technique, Wang Yuan's feeling was different, this jade pendant seemed to have a feeling of blood connection with himself, and the control became more and more mellow.

Moreover, the bonus of the jade pendant to the Water Cloud Technique and the Water Cloud Thousand Drops Sword Technique has also been increased.

When you use it, it's even more powerful.

In this case, Wang Yuan cultivated the Water Cloud Technique and the Water Cloud Thousand Drops Sword Technique, who knew that the Water Cloud Thousand Drops Sword Technique had actually made great progress, and in more than a month, it was almost completed.

The runes of the nine Water Cloud Thousand Drop Sword Technique could almost be condensed at the same time.

"The art of soul melting must be performed within half a year of the blood refining technique, otherwise the essence of the spirit object will be slowly consumed, and after half a year, the effect will gradually weaken, and even within five years, the spirit object will completely dissipate. ”

Wang Yuan felt a little pity.

This jade pendant is really good.

However, it is not without conditions to perform the art of soul melting.

Now Wang Yuan can use it, but it is not suitable.

......

Half a month later.

A group of seven people took over the task and left the Qingyun Sect.

The seven of them went forward together, two of them were in the late stage of Qi training, and the rest of them were close to the late stage of Qi training, and their strength was very strong, but along the way, the seven people were very low-key and cautious.

"Although our task this time is to collect the offerings from the Zhu family to the sect, in fact, the task is not so simple. ”

Zhao Peng explained the task this time in a low voice.

Wang Yuan and the others listened quietly, looking at Zhu Shou next to him from time to time.

And this task, on the surface, is to go to the Zhu family to accept the Zhu family's worship this year, and to enshrine the sect to the Zhu family.

But in fact, it is to investigate whether the Zhu family will collude with the Patriotic Demon Cultivator.

The Zhu family is one of the affiliated families of the Qingyun Sect, and the contemporary patriarch of the Zhu family is named Zhu Yuanyuan, who is a monk of the third layer of the Ning Yuan period, and there is not much left of Shouyuan, and there is no idea of improving cultivation, so it stands to reason that the Zhu family will not fall to the Demon Cultivator of the Patriotic Nation.

In addition, Zhu Shou is a member of the Zhu family, and after several people discussed it, they chose to carry out this kind of task.