Hanging the heavens and all worlds is purely Meow Jiu's mouth, but wanting to hang the porcelain doll is a real idea.

The Great Sage smiled unconsciously, and sighed in his heart, [The third brother, the third brother!The little junior brother may not be as simple as we imagined!]

The great sage saw that Meow Jiu was a little unnatural by himself, and laughed out loud, very free and easy, Meow Jiu was infected!

"Little junior brother, there is no special realm division for refining the body, so it is difficult to break through, you are right, this is a process of breaking through the limit, every breakthrough is a leap of life, the ultimate transformation of the physical body.

And the flesh is a great treasure! There are many mysteries, muscles, flesh and bones, these are all treasures, and there is an indescribable great creation.

A powerful body refiner, the flesh is a weapon, breaking ten thousand laws with one force, shattering ten thousand ways with one punch, showing the ultimate style!

Little junior brother, refining the body is an extremely boring and painful process, are you sure you are ready?" The Great Sage once again emphasized that the process of refining the body was very difficult, so that Meow Jiu was mentally prepared.

"Meow~!" Meow Jiu echoed the Great Sage, his eyes were full of energy, he broke ten thousand laws with one force, and shattered ten thousand ways with one punch! What kind of style is this, this is exactly what Meow Jiu desires! Extremely domineering, worthy of his demeanor.

"Okay! Then here we go! First of all, exercise your body. "The Great Sage flew to the huge plain area outside the Nine Peaks, and the senior brother made it, put Meow Jiu down, and let him get ready.

"Meow~!" Meow Jiu is enthusiastic, he has been deeply trapped in the power of refining the body and can't extricate himself, he is eager to try, he wants to refine the body, he wants to be strong!

"Little junior brother, look at that runway!" The Great Sage pointed not far away, and Meow Jiu looked over, there was really a runway, flat and neat, a little big, and the marked white silk line, which was very clearly drawn.

"Meow~!" Meow Jiu responded, I saw it!

"Run 100 laps today!"

"Meow~?"

"Three thousand meters!"

"Meow~?" Run 300 kilometers in two hours?

"Yes!"

Meow Jiu was stunned, it still sounded a little bluffing at first, and he was only the size of a fist!

"Have confidence in yourself, think about the fact that you jumped dozens of meters high yesterday, your body is very strong, and now your speed has also changed, 100 meters only takes one second! ”

Meow Jiu was fooled by the Great Sage, and he only felt that he was very strong now, and three hundred kilometers was not a problem!

"Meow meow, meow!"

Since it is exercise, it is not so simple, the great sage casually carried a weight of 3,500 catties for Meow Jiu, and put it firmly on Meow Jiu's back, Meow Jiu was suddenly pressed and trembled, and fell down suddenly, if it was not stabilized in time, he was about to lie on the ground, and his limbs were trembling.

I only felt that the aura in my body was suppressed, and all of them were squeezed back into the sea of qi, blocked, and it was very uncomfortable, and I only felt strange, as if my breathing was restricted, and Meow Jiu felt that he was suppressed.

"Meow~!" this ...... Meow Jiu gritted his teeth, it was too heavy!

"It's not heavy, it's just more than a thousand catties, junior brother, your strength is more than five hundred catties, don't you think this is still within the range of bearing?"

What the senior brother said was reasonable, and Meow Jiu felt that although he was trembling and feeling heavy, he was still within the range of bearing.

Sure enough, I'm getting stronger again! Meow Jiu is happy! I almost fell down accidentally, and I'm busy stabilizing myself.

"So, go ahead, little brother."

"Meow~!" Okay!

Meow Jiu trembled and went on the road, from the perspective of the great sage, Meow Jiu, the size of a fist, was pressed by a black gold brick, trembling on the road, like a brick moving, who would have thought that there was a little orange cat below.

[Although, every step is very difficult, but the senior brother sees your firmness from it, and he is very pleased, come on! Little junior brother, you must hold on! Senior brother can tell the truth!] The great sage looked at Meow Jiu's trembling figure, and silently cheered for Meow Jiu.

Three thousand five hundred catties is indeed more than one thousand catties, and Meow Jiu's strength is more than five hundred catties!

Meow Jiu got on the road like this, walked to the runway tremblingly, and then took a deep breath, his lung capacity is now more than the amount of a blue whale!

"Meow~!" Meow Jiu let out a long roar, and began to trot, trembling, a little faster than the speed that came before, but every step had to break through many obstacles, and there were all kinds of constraints.

Meow Jiu trotted up step by step, although he was carrying a heavy load, his limbs began to explode with strength, and his speed began to slowly increase, and he had to go all out.

[How could I be the cat of the day before yesterday!] I am no longer an ordinary cat, but I have the cultivation of the sixth level of Qi training! My body is even stronger! This is approved by the senior brother. Meow Nine now has infinite faith.

Although the aura was blocked, Meow Jiu's strong lung capacity could support him to do such a strenuous exercise, and it took Meow Jiu more than eight minutes to complete a lap.

[Sure enough, I'm not an ordinary cat, three thousand meters without panting!] Meow Jiu became more and more ruthless, and began to slowly accelerate again.

Meow Jiu ran tremblingly, and the Great Sage saw him almost fall to the ground many times, and he was clutched at his heart, but it was this kind of behavior that made the Great Sage very pleased.

In the second lap, eight minutes, Meow Jiu's breath began to mess up, but he was still slowly increasing his speed, the third lap, more than seven minutes, the fourth lap, the fifth lap, more than six minutes, and the sixth lap began, Meow Jiu had begun to gasp for breath, but each lap was about six minutes.

On the eighth lap and the ninth lap, more than an hour has passed, and Meow Jiu's limbs began to swell, and his upper breath was no longer breathing, and his speed slowed down.

In the tenth circle, the eleventh circle, and the twelfth circle, Meow Jiu felt that his mouth was dry, as if he had been roasted by the scorching sun, and his limbs were about to be broken, as if his body was also dry.

[Painful, so painful!I want to die!]

[No, I can't give up!Insist, I want to persevere, I'm the protagonist!]

[I'm getting stronger, I'm going to get stronger, I'm going to get my goal done]

[I'm too tired, just rest for a while, stop for a while...... I can't, I can't disappoint my senior brother, I want to refine my body, I want to be strong!]

...... Meow Jiu's consciousness was fighting, but he refused to fall.

In the thirteenth lap, the fourteenth lap, Meow Jiu's consciousness began to blur, a phantom appeared in his eyes, he was on the verge of collapse, and it was difficult to straighten out in one breath, but he just didn't give up, he just walked step by step, sweating profusely, there were already clear traces on the runway, it was his dripping sweat.

In the fifteenth lap, Meow Jiu didn't finish, he fell, was caught by the Great Sage, and took off the weight, Meow Jiu was light, the aura in his body was surging and flowing, and he felt that his body was alive!

The rich breath of life is even more floating in the flesh and blood, as if there is a divine fountain, trickling in the body, nourishing this tired body like a dead body.

"Little junior brother, your behavior, your determination, senior brother has accepted it, it really touches me! You have surprised the senior brothers, but that's it, we will definitely protect you! Definitely!" The great sage looked at Meow Jiu, who seemed to have fainted, and muttered to himself, Meow Jiu's persistence, he felt it! He was very moved, and there was a glint in his eyes.

The Great Sage took out an elixir, very small, and carefully put it into Meow Jiu's mouth, and suddenly, a cool power swam in Meow Jiu's body, Meow Jiu's tiredness was subsided in an instant, and his spirit suddenly returned!

After a while, Meow Jiu woke up, but found that the Great Sage had already cleaned him and was on his way back to Jiufeng.

Now it's time for the second class! The target is the elder sister's cave.

"Little junior brother, next go to the senior sister, you have to learn the sword hard, although your senior sister looks cold, but she is a good person!" The great sage carefully told Meow Jiu, don't let him have too much pressure.

Meow Jiu is extremely sober, [At the end of this day, I don't know if I can stand it!] It's too painful to run a step, as if I'm going to die!

Meow Jiu exclaimed, he found that the two hours of morning exercise just now had made his body much lighter! [Xiao Ye must be a little more powerful!wahahaha......] Meow Jiu was thinking in his heart, as if the pain just now had not appeared, he was overjoyed, and his thoughts were too jumpy!