The barbarian monks are led by the three five saints, and there are some sects and families in the middle level, and the lowest level is the mortal tribe.

The difference in strength between the tribes is not too big, the Li Man tribe is not strong, there are two foundation building monks, if you can have four foundation building monks, you can be called a top tribe.

Although there are only three foundation building monks in the Barbarian Tribe, they are also one of the top tribes, and the reason for this is not that the three Jiang Lie Kings are strong, but because of the deterrence of the three Jiang Renkui brothers.

If Lin Xiuqi can become a Jindan monk, he doesn't even have to deliberately defend the Li Man tribe, as long as he does not deny the fact of being friendly with the Li Man tribe, they can protect themselves from the oppression of the top tribe.

In addition, the Liman tribe was also a top tribe at the beginning, and the clansmen had good qualifications, but the lack of resources led to the scarcity of the strong, if they could get a stable development environment, and take advantage of the momentum of the great prosperity of the immortal cultivation world, they might be able to regain their past glory.

Gu Hong strongly suppressed the excitement in his heart, and said gently: "Lin Xiaoyou, although your physical strength is not good, it has not undergone additional tempering, although it is not a weakness, but if you can refine one or two, the strength of your physical body will definitely go to the next level, and you may be able to increase the number of spirit brewing!"

Wu Xinhe added: "You are already at the peak of your spiritual cultivation, you don't need to re-cultivate the body exercises, as long as you use these pills to refine the weak points of your body, you will have unexpected miraculous effects!"

Lin Xiuqi suddenly remembered that after the competition in the Five Elements Sect, Yin Ze'an also took out some pills for Xia Lingyan, which seemed to mean the same thing.

"Thank you two seniors for your concern! I'll try my best!"

"If you need to, you can go to the Lingsha Cave to cultivate at any time. ”

"Two seniors, I don't know what is the difference between the advanced foundation building period and the previous one, why is the foundation building period called the starting point of the strong?"

Gu Hongjian asked with a little excitement: "Lin Xiaoyou intends to try to build a foundation?"

"I don't know what I need to do to build the foundation, it doesn't feel like it's the same as the Qi Gathering Advanced Agility, can I ask the two seniors to solve my doubts?"

"Building a foundation, laying the foundation for the path of cultivating immortals, what is this foundation? It is a kind of physical preparation, and it is also a kind of transformation!"

Wu Xinhe added: "The transformation consists of two parts, the spiritual network and the qi sea. Now that you are at the peak of your spiritual cultivation, do you feel that your meridians are different from before?"

"It seems to be a little stronger. ”

"That's right! The first level of advanced foundation building is to transform the spiritual vein into the spiritual vein, and from then on, there is no distinction between the meridian and the spiritual vein, and it can be said that it has completely become a form suitable for cultivation. ”

"Does the spirit network ratio still work?"

"Of course there is! The higher the proportion of spiritual veins, the stronger the spiritual veins, and the better the foundation. At the same time, once the spiritual vein transformation is successful, the spiritual network ratio is fixed, and it is difficult to change unless there is an adventure. This is also the reason why the five elements are extremely precious. ”

"Where's the sea of air?"

"The sea of qi is becoming a gathering of qi

It will appear when you are a monk, and then it will expand as your cultivation improves, but it is always more illusory, and you need to turn the sea of qi into reality when you build the foundation. ”

"Carve out space in your body?"

"No, the sea of qi is only the size of an acupuncture point in the human body, but because the spiritual energy is sufficient, the sea of qi seems very large in the feelings of our monks. After the foundation is built, it is necessary to establish a more stable connection between the Qi Sea and the spiritual veins. ”

"Isn't it also connected in the first place? Otherwise, how to transmit aura!"

"How do you explain it......

When Wu Xin was united, he didn't think of a suitable metaphor, Gu Hongjian spoke: "The spiritual network is originally the mutation in the meridians, and the spiritual energy transported is limited, so the qi sea is only passively receiving the spiritual energy and refining it, and it is completely unsystematic. Do you have any questions, why can a Tsukiji Monk fly in the air, but no matter how strong a Agile Monk is, he can't fly for a long time?"

"Yes!"

"This is because the system has not been established, because the spiritual veins have not been completed, so it is impossible to really establish the Qi Sea, and before the foundation is built, the Qi Sea is just a feeling of the monks themselves, and it is not too much to even call it an illusion. ”

"That's right! Only when such a system is established can one be called a true monk. ”

Lin Xiuqi sighed in his heart, it turned out that it had always been played for nothing!

"Two seniors, what is the Spirit Palace?"

"Haha! If the transformation of the spiritual veins and the sea of qi, no, the establishment of a system will be the first part, and the construction of the spiritual palace is the second part of building the foundation. ”

"Ah Jian, let's talk about the difference between qi refining and body refining first, and then talk about the Spirit Palace!"

"Yes, I'm in a hurry!"

Lin Xiuqi asked puzzledly, "The Spirit Palace is related to qi refining and body refining?"

"Of course, only Qi Refining Cultivators can cast Spirit Palaces, Body Refining Cultivators don't have Spirit Palaces. ”

"Ah Jian, the body refining cultivator should regard himself as the spirit palace!"

"Ahe, don't interrupt, I'm about to say it!"

"I'll explain it to Lin Xiaoyou!"

"You are only in the middle of building the foundation, how can you experience me deeply!"

"You only specialize in the physical body, and you don't know much about the affairs of the Spirit Palace!"

"Who said that!"

Lin Xiuqi didn't expect that two old people who were more than 200 years old would quarrel over this trivial matter, and at the same time, Lin Xiuqi also had a little envy, he knew that only people with excellent relationships would be like this.

"Two seniors!"

"Ahem, Ahe, the matter of the Spirit Palace is up to you!"

Wu Xinhe smiled helplessly and continued: "After the spiritual veins and qi sea are built into a complete system, a core is needed to improve the efficiency of the use of spiritual power, and this is the Spirit Palace. Qi refining cultivators need to construct a spirit palace with their own imagination in the sea of qi, the spirit palace at this time

Unreal, it can only release flowing color, and with the improvement of cultivation, the spirit palace gradually solidifies, and can even call out battle. ”

Lin Xiuqi remembered that when Wang Xiuping and Jiren fought, both of them had used the Spirit Palace to attack directly, but it turned out to be just something created by imagination.

"Senior, what exactly is Flowcolor?"

"In fact, there is no conclusive conclusion on whether the flowing color is related to the Spirit Palace, and it is certain that the greater the number of flowing colors, the stronger the strength. Many monks in the early stage of foundation building only have one streamer, and can have a maximum of three, and when they advance to the middle stage of foundation building, the number of streamers will increase, with a minimum of one and a maximum of three, and the same is true for advancing to the later stage of foundation building. ”

"The ancient predecessors were four streamers, right?"

"It's a shame to say! That's true! That Jiang Renkui has six flowing colors, and the blue jade butterfly of the Five Elements Sect is also six flowing colors, and his strength should not be underestimated!"

"The ancient predecessors don't seem to have a spirit palace, no, the other barbarian monks don't either, but there is a flowing color, why is this happening?"

Wu Xinhe laughed and said, "That's why it is said that the barbarian monks use themselves as their spiritual palaces!"

"Is the Spirit Palace just used to improve the efficiency of invoking aura?"

"What is the Spirit Palace? Qi refining cultivators have always advocated that the Spirit Palace is a manifestation of the Great Dao, but my body refining person thinks that the Spirit Palace is just a thing to better use spiritual power and control the body, since it is ultimately to improve the strength of the physical body, I simply do not build the Spirit Palace, and do my best to stabilize the spiritual vein, strengthen the Qi Sea, and strive to achieve the extreme. Although there is no Spirit Palace, there will still be flowing colors, so it is said that flowing colors are not directly related to the Spirit Palace. ”

"In other words, it's possible that the Spirit Palace is just a form?"

"That's right, but what's interesting is that with this form, the strength of the Qi refining cultivator has indeed increased, and even the strength of the Qi refining cultivator who has advanced at the same time has increased even more compared to the body refining cultivator!"

"Is it self-hypnosis?"

"Maybe! In fact, some people once thought that cultivation itself was a kind of self-hypnosis! You thought that you could refine the aura, so you refined the aura, you thought that there was a sea of qi in the body, and it turned out that there was a real sea of qi in the foundation building period, if so, wouldn't it be all self-hypnosis!"

"That's right!"

"According to the old man's understanding, after constructing the Spirit Palace, the starting point for the Qi Refining Cultivator to invoke the spiritual power is more clear, the steps when cultivating and fighting the method are more certain, and some ideas will also be clear, so the strength will be improved a lot. In contrast, a body refining cultivator has to temper his entire body, some people are good at using fists, some people like to use their feet, the way of exerting force and cultivation methods are different, it is difficult to communicate, so the steps are blurred, and the strength may be affected!"

Gu Hongjian patted his thigh and said: "That's right! That's how I feel, I'll just say that sometimes I always feel a little confused, that's what you said." Ahe, why didn't you say it earlier!"

"Do you still think I don't understand enough about the Spirit Palace?"

"Hey, hey, joking!" 2kreading.com