Next to the wooden house, in front of the cliff, Mo Cangyu and Wang Liang sat opposite each other and began to cultivate.

"The cultivation of cultivators is divided from weak to strong: Qi Training, Foundation Building, Spirit Storage, Jindan, Yuan Infant, Transformation God, Dao Fruit, Returning to Truth, and Palm Immortal!" Mo Cangyu explained, "The realm after that is still too far away for you, I won't talk to you in detail for the time being, now you just need to be optimistic about the realm in front of you, practice qi!"

According to the exercises I just mentioned, you need to sense spiritual power in the seven places of your hands, feet, abdomen, heart, mouth, and brain, and then follow the route of the exercise to converge to the dantian, and the seven spiritual powers are intertwined and rotated into a spiritual vortex!

You are the qualification of Jin Linggen, and you will not be weak in terms of induction spiritual power, but the difficulty of this exercise lies in the seven uses of one heart, which is extremely difficult for ordinary people to grasp!"

After listening carefully, Wang Liang nodded, crossed his knees, closed his eyes and began to eliminate distracting thoughts, so that he could sense the existence of spiritual power.

But he was stumped by the step of eliminating distractions.

Although he is now a child, he has more than 20 years of experience, usually as the eldest son of the Shangjia Wang family, he has a lot of opportunities, thousands of thoughts, and is busy before and after, how can he calm down?

Wang Liang is still thinking about all kinds of things in his mind now, and he is really a little upset.

He simply focused all his attention on his breathing. After a while, the sound of steady breathing slowly quieted his heart, and the distractions in his mind slowly decreased.

He's getting into shape.

After remembering the feeling of distracting thoughts being emptied, Wang Liang tried to concentrate his mind on the palm of his right hand and began to imagine in his mind the sensation of breathing in the palm of his hand.

The spiritual root is a person's qualification for cultivating the truth, and the spiritual vein is the continuation of the spiritual root. The spirit vein exists all around living beings, it is elusive but ubiquitous, but it is particularly sensitive to the presence of spiritual power and other forces, especially in sensing spiritual power.

The better the spiritual veins extended by the spiritual roots, the perception of spiritual power is like the sense of smell and touch, which can clearly capture the existence of spiritual power, but it is also because the spiritual veins are too sensitive, and they are also very easy to be invaded by other things, such as the soul corpse lotus!

The spiritual veins of a cultivator will also expand and strengthen after cultivation, although a cultivator can use spiritual power to resist the invasion of external forces, but if he encounters an unreasonable thing like a soul corpse lotus, he will have to peel off his skin!

Although Wang Liang lost the Scattered Spirit Root, he also got a Golden Spirit Root that was not inferior to half a point, and he didn't have to worry about his qualifications at all. It was only a short period of effort, and Wang Liang sensed an inexplicable force flowing in his palm!

Warm, cool, Wang Liang didn't seem to be able to sense its temperature, but he really knew that this power was in the palm of his hand!

Is this spiritual power?

Wang Liang thought in his heart, and he was happy in his heart, but it was this joy that disturbed Wang Liang's perception, and the spiritual power in his palm disappeared in an instant!

It's a bit of a hassle......

Wang Liang eased his emotions, took a few deep breaths, emptied the distracting thoughts in his mind again, and re-sensed the spiritual power in his palm.

After perceiving the spiritual power in the palm of his right hand, Wang Liang maintained this state, controlling the spiritual power of his right hand, and at the same time separating part of his mind in his left hand and controlling the spiritual power through his left hand.

But after the spiritual power of his left hand was perceived, Wang Liang's mind was unstable, and the spiritual power of both hands dissipated!

Wang Liang frowned, readjusted his state and tried a few more times.

Mo Cangyu just watched Wang Liang practice quietly. When he got bored, he went back to the cave and got wine, and while drinking and watching, it was also leisurely.

Waiting until the sun set and the sky was cloudy, Wang Liang successfully maintained the spiritual power between his hands, but he was stuck in his right foot and could not succeed for a long time.

"It's so hard!"

Although Wang Liang was sitting cross-legged, his mind had already taken a day, and now he was a little unable to support it.

"Master, is this spiritual power cultivation so difficult?" Wang Liang asked tiredly.

Mo Cangyu chuckled and said: "How can it be so easy? This Lingtian Qixuan Decisive is an extremely advanced exercise, and it is naturally much more difficult to cultivate, this is already extremely fast in terms of your superior qualifications, if you change to a person with mediocre qualifications, I am afraid that you will not be able to enter the door for three or five years, let alone the follow-up!"

The Golden Wind Technique is very simple, I estimate that you may be able to reach the first level of Qi cultivation in one day! But simplicity has simple drawbacks, difficulties have difficult advantages, and you should be able to measure the advantages and disadvantages yourself!

Okay, it's been a day, I think you're tired too, go back and have a good rest, and continue tomorrow. ”

Wang Liang nodded, he was indeed too tired now, and he had to rest.

After giving Mo Cangyu a salute, Wang Liang returned to the wooden house, threw himself on the bed, and fell asleep with a breathing exercise! Not even the dazzling beads did not affect Wang Liang.

Early the next morning, Wang Liang woke up hungry.

After a night's rest, his spirit was sufficient, but his stomach began to scream, making Wang Liang a little uncomfortable hungry, and he remembered that he seemed to have not eaten for almost two days......

However, when Wang Liang was rummaging through the cabinet before, he saw a small bottle with Bigu Dan written on it, which should be what Mo Cangyu said could fight hunger.

Wang Liang took out the bottle and poured out a small green pill the size of a little finger from it, and he looked at it with some suspicion.

"Can this thing really resist hunger?" Wang Liang hesitated for a moment, threw the pill into his mouth, and felt it carefully.

But after a while, the calling stomach turned out to be honest, and Wang Liang felt a little surprised by the feeling of fullness.

"It's a good thing, it saves you the time of cooking!"

Wang Liang put away the Bigu Dan and waited for Mo Cangyu to come out before going out of the wooden house to find the cave.

While waiting, Wang Liang sat cross-legged on the ground and tried to cultivate.

But it's still that problem, his hands can maintain control of the spiritual power, but once he gets to his feet, he will inevitably be distracted, and the spiritual power in his hands will also dissipate.

"It's a bit of a hassle!"

Wang Liang pondered for a moment and tried to solve the problem himself.

According to the master, the seven places of the hands, feet, abdomen, heart, mouth, and head must sense spiritual power and attract spiritual power into the spiritual veins, but if you do this, it is equivalent to having to use seven hearts and minds, and these seven places must be divided into enough mental control, which is too difficult for ordinary people!

If it was true that you had to use your heart and soul from the beginning, then there would be very few people who would be able to cultivate this exercise!

Wang Liang felt that he might be thinking wrong.

Although Mo Cangyu was an extremely powerful cultivator, she had never cultivated this technique after all. Although he can judge the strength of the exercises through his own experience and experience, there are some details that Mo Cangyu probably doesn't know.

Wang Liang felt that he should not start with his hands and feet, but should give priority to his abdomen.

Just do it when you think of it, anyway, it's just a failure! Wang Liang tried to use his abdomen to start sensing spiritual power.

When the spiritual power was controlled, Wang Liang pondered where to start next.

Maybe...... It should be the heart!

The hands and feet correspond to each other, and the only three places of the abdomen, heart, and head are independent, and these three places must be the key!

Wang Liang thought about it, and tried to separate his mind and began to perceive spiritual power at the mouth of his heart, and he could handle it with two uses of one heart and two things, and there was soon a spiritual power coiled up at the mouth of his heart.

But when he wanted to separate the third ray of his mind to his head, his mind was unstable again, and Wang Liang secretly said that it was not good.

Wang Liang thought that he would have to watch these two spiritual powers dissipate again, but unexpectedly, the two spiritual powers actually affected each other and swirled in Wang Liang's body.

One lives in the lower abdomen, wandering in the surrounding spiritual veins, and the other lives near the heart, and the spiritual power above corresponds to the spiritual power below, and these two spiritual powers are actually balanced!

Wang was overjoyed in his conscience, and felt that he had guessed correctly, and the three places of independent cultivation in the exercises were indeed the key!

In this way, Wang Liang does not need to separate his mind to control these two spiritual powers, and he can gather his whole mind near his head.

Soon, there were spiritual powers in three parts of his body, and these three spiritual powers were opposed to each other, forming a balance in Wang Liang's body, which shocked his spirit!

"That's right!" Wang Liang just sensed the existence of these three spiritual powers, and couldn't help but smile.

"There are still hands and feet left, and I guess the hands and feet are against each other!"

Wang Liang wanted to take advantage of the victory to pursue, and in one fell swoop, he controlled the spiritual power of his feet and feet to join the balance of his body, and then gathered together according to the exercise route to form his first spiritual vortex!

didn't wait for him to do this, Mo Cangyu's shouting instantly frightened him to come back to his senses!

"Wang Liang!"

Wang Liang immediately opened his eyes and found that Mo Cangyu was staring at him with a serious face.

"Master?" Wang Liang asked blankly, "What's wrong?"

"What's wrong? What's wrong!" Mo Cangyu pointed at him and scolded, "You're about to go mad, what's wrong!"

"Gone mad?" Wang Liang was startled, "Why did I go mad?"

Mo Cangyu shook his head: "You stand up and take two steps first!"

Two steps?

Wang Liang didn't know what he meant, got up obediently, walked two times in front of Mo Cangyu, and then was shocked to find that the spiritual power in his body had actually disappeared!

"Master, what's going on?"

Mo Cangyu snorted coldly: "Your idea is good, but why don't you want to think about it, why do I ask you to use your heart and mind to perceive the seven spiritual powers and then converge them according to the route of the exercises? It is because the exercises are the exercises, and the spiritual power in the spiritual veins is fixed, and you must do so! If you make a mistake, if you are not careful, you will go mad and never recover!"

This is not to say that the exercises cannot be changed, but you don't have the ability! It is advisable to want to balance a few places first, but this goes against the operation of the exercises, and it is extremely easy to make mistakes!

That is, you have just started to cultivate, and your spiritual power is unstable at most, and you will dissipate at the slightest movement. But when you reach a high level of cultivation in the future, if the spiritual power of the exercises is running wrong, your whole person will be useless!"

"How can this be!" Wang Liang was frightened into a cold sweat when he said this, "But if you use it with all your heart, it will be too difficult!"

"Nothing is easy! People who think it's easy are already dead!" Mo Cangyu shook his head and said, "If you practice more, it won't be difficult to use your heart and mind, although it may take a long time, but with your current situation, the most important thing is time!"

Don't be in a hurry to do things, whether it's revenge or getting stronger, only those who live have this qualification!"

Mo Cangyu's words finally woke Wang Liang up.

Maybe I really want to get stronger, that's why I can't wait so much......

But now that I'm here, in this place of cultivators, I don't lack talent, I don't lack exercises, and I don't lack time, so why should I be anxious?

Wang Liang thought for a long time, and then bowed to Mo Cangyu.

"Master Xie for teaching, the apprentice has finally woken up!"

"It's good to understand!" Mo Cangyu nodded and pointed to the sky, "Now, you're going back to rest!"

Rest?

Wang Liang followed Mo Cangyu's finger and looked at the sky, the sunset was about to completely sink into the mountains in the distance, and the red glow on the horizon was about to replace the night, and even a few stars could be seen shining now......

"Why is it getting dark?!!! Wang Liang looked confused.