And this look is a few hours.

Before he knew it, the sun had set down the hillside, and the light in the room was getting darker and darker, so Qin Yan covered his books, got up, and lit the oil lamp on the table.

He took a deep breath and exhaled a mouthful of turbid breath from his chest.

After these few hours of study and speculation, he finally had a score in his heart about the spells he was going to practice next.

That Senior Brother Zhang did not lie to himself, the so-called body refining technique is indeed very different from the ordinary cultivation exercises, there is no need to guide the aura of heaven and earth into the body, but by imitating the demon clan, using his own body as a weapon, easy to forge muscles and bones, and cultivate his body to the point of being extremely strong, so that his fist can shake the sky, his feet can crush the earth, and in the face of strong enemies, his body is the best weapon.

In this way, it naturally doesn't matter if there is a spiritual root or not.

But it's easy to say, if you really want to cultivate, it's not easy, human beings, as the head of all things, have smart minds, clever intelligence, and can make and use tools, but in terms of physical body alone, let alone compared to the demon clan, there is no need to talk about any fierce beasts, even compared with ordinary domestic animals, it is far behind.

Not to mention anything else, compared with the most ordinary scalpers, how strong is a cow, everyone should have a little spectrum in their hearts, that is, seven or eight strong men tug-of-war with them, and that is only the life of the abused vegetables.

This is just an ordinary domestic animal, if it is replaced by a lion and tiger, not to mention how strong it is, just the sharp claws, the fragile human body is like tofu in front of it.

Not to mention the demon clan, if you can call it a demon, it must have a more terrifying talent than its peers.

Therefore, human beings imitate the supernatural power refining body of demon cultivation, which is no longer a matter of half the effort, but stupid, so the ancient sages tried it and quickly chose to give up.

Because of the fragility of the physical body, the ordinary body refining exercises, human cultivation is already very difficult and rugged, but in Qin Yan's hands, it is even more exaggerated, "Hundred Insect Forging Body", as the name suggests, this exercise imitates not ordinary demon clans, such as lions and tigers, what it imitates is the magic power of demon insects.

Imitating demon bugs?

At the beginning, Qin Yan was also a little surprised in his heart, after all, in his impression, whether it was a lion, a tiger, or even a cheetah or a jackal, these beasts were much more powerful than small insects, how could the founder of this exercise think of imitating small demon insects?

However, after seeing the content of the exercises, Qin Yan knew that he was wrong.

The insect is inconspicuous, that is because it is too small, if it is enlarged to the size of a human, what lions and tigers, what fierce beasts and demons, in the face of terrible insects, are just a herd of lambs to the slaughter.

Take the most common ant, for example.

It's so small that it can be killed with a single finger.

But can you imagine that this inconspicuous little ant, while holding a stone fifty times heavier than itself, can also hold a branch with its mouth and hang itself in the air.

Imagine what it would be like if an ant were the size of a human.

Fifty times the body weight, isn't it an exaggeration?

Then let me tell you, to do this, the little ant has not done its best, it can even be said to be easy, according to the description of the "Hundred Worms Forging Body", an ant can lift more than four hundred times its own weight at most.

400 times ......

If he hadn't known about the ancient cultivation of his predecessors, he would never lie in his cultivation exercises, Qin Yan couldn't believe that an ant that was so common was so remarkable.

And the first article of this "Hundred Insect Forging Chapter", the Ant Demon Forging Body Fist, is to let people cultivate the strange power like ants.

As long as you have the strength of an ant, you can move with your hands and feet, and when the time comes, the so-called power to pull out the mountain and cover the world will not be just a description, a light punch will be enough to open the mountain and crack the stone.

Its power will never be inferior to the monk's supernatural treasures, and it is even surpassed.

Qin Yan's face was full of excitement, and he calmed down at the moment and read the first article on the cultivation method of the Ant Demon Forging Body Fist carefully.

I watched it three times in a row, and made sure that I had memorized the first few styles of this magical power, and then I got up and came to the courtyard, comparing one move and one style.

His movements are slow, and he should be able to move his muscles.

Practice for a while, read the book again, and confirm your fists and kicks just now, is there anything wrong?

Qin Yan's comprehension is good, and he is also very persevering, although there are only three styles at the beginning of this Ant Demon Forging Body Fist, but he is not bored at all in his repeated exercises, but enjoys it.

Although I can't see anything powerful about these tricks now, Qin Yan understands that everything is difficult at the beginning, and the matter of cultivation cannot be in a hurry.

So he took the trouble to practice these seemingly ordinary three moves over and over again.

After such a night, when he woke up the next day, Qin Yan found himself lying in the yard, he was a little dazed at first, and then recalled that he had practiced all night yesterday, and he had not rested, and he had forgotten to go back to the house to sleep, and finally fainted from exhaustion.

Getting up from the ground, Qin Yan recalled that this night's practice, except for practicing those few moves that were not complicated hundreds of times, he became very proficient, and he didn't seem to have gained anything else.

He couldn't help but sigh, but he wasn't discouraged, it was only the first day, and he would continue to work hard.

In this way, Qin Yan began his life in Xianmen, if you want to describe it in a few words, it is silent and indisputable.

At that time, like him, there were nearly twenty mortals who were disqualified by the Xianmen because of the lack of the spirit pill, and although the rest were also depressed, there was no one who dared to oppose the struggle, and they were all full of resentment, but they had to obediently leave the mountain and return home.

Qin Yan was the only one left, giving up the gold and silver goods at his fingertips, and living a peaceful life in a leisurely life, alone, silently staying in the unaccompanied mountains, just for a dream, just because he was unconvinced, desperately marching on the rugged road of cultivating immortals with no future in sight.

Fortunately for him, although the status of the outer disciple is low, he was almost given up by the Immortal Sect, but he is always a disciple of the Luoxue Sect, and there is no place to worship, but there is no need to do chores, there is a lot of time every day, you can have no distractions, as long as you are willing, there is no problem with practicing for twelve hours a day.

Note: Ants have a lot of strength, this is not my nonsense bragging, but scientists have done experiments, an ant can indeed lift more than 400 times its own weight.