"It is very important to learn the heat flow of Kung Fu, and controlling the heat flow requires a clear state of mind, that is, the internal practice method, which is a kind of qi"

"If you want to control the heat flow, you need to practice kung fu to a very advanced level, which is very important for physical strength and injury recovery, what you need now is to observe and grasp the feeling of the usual heat flow, and the most important thing now is the use of qi martial arts."

It turned out that this was the case, and he was very happy about this Wang Changsheng, because of the golden finger and long-term exercise since childhood, he was already able to control this heat flow very skillfully, but he couldn't do it to the point of continuous washing of the body, but there was no need to worry. Wang Changsheng was secretly proud.

Zhihe continued to preach

"First of all, the most basic qi is breathing, and it takes a process to integrate breathing into your kung fu, which is to practice qi."

"The work of building the foundation, adjusting the medicine and replenishing the essence, refining and refining the qi, and collecting the heart to return the void, that is, the key to collecting the essence and nourishing the qi, Taoism pays the most attention to health preservation, so the use of qi is also more extensive and the understanding is more thorough."

"There are a lot of kung fu about qi, like the essence of inner boxing is about luck, but these are all the kung fu of various schools, and they will not be passed on, and the circulation in the market is just a superficial move, when combined with qi, that is the real martial arts, that is, the real practice"

"The power of the martial arts moves that are integrated into Qi is also more powerful, and the human body can reach the limit that it can reach, and with continuous practice, it will reach the limit and reach it stronger."

"Today I will teach you Wudang Taijiquan, you first feel the qi, and then teach you the rest" Zhihe finished speaking and began to pull the posture to play Taijiquan

The moves of Taijiquan usually Zhihe also taught Wang Changsheng and his classmates, but now Zhihe is more charming when he fights, and it is not the same as when he teaches students, slow but very strong

Some of the moves snapped, making people feel frightened, as if a punch to the body could break a person's bones.

Zhihe explained while fighting, "Taijiquan, which looks soft and soft, pays attention to four or two thousand catties, but in fact it is only the surface. Don't put the old ladies in the park learn the kind of light and fluttering Tai Chi boxing into a category, Tai Chi's style of play is the most fierce, this fierce strength, to find from the word 'hammer', can be handed down kung fu without a wrong name, optimistic about this trick, 'move the block hammer' 'skim body hammer'. ”

"Bump, pop" Zhihe punched the air with a bang

After playing a set of Tai Chi Zhi and Closing Gongchang, exhale, "This is qi, qi is also force, and the use of qi is also the use of force.

"And kung fu has reached a high and profound realm, it is not impossible to exhale into a sword, and that is not what you can think about now, what you have to do now is to cooperate with the breath and integrate the breath, reintegrate the kung fu frame of the whole body, forget everything you learned before except the moves, and learn it again"

Zhihe began to let Wang Changsheng play Tai Chi again, one move and one style of guidance on how to luck, how to exert force, there is a good master who teaches with heart is really trouble-free, and he taught Tai Chi from beginning to end in one morning.

In the afternoon, Wang Changsheng was already boxing, Zhihe sat on the chair drinking tea and observed, nodding incessantly, this apprentice learned martial arts really quickly, his memory was very good, and he was more and more satisfied as soon as he taught.

Wang Changsheng practiced over and over again, although he remembered every move and style, but if he wanted to learn and master it again, he still needed to keep honing it, there is really no shortcut to kung fu, talent is talent, but the brain reacted that the body couldn't keep up, and the movements were not uniform enough, so it was in vain, and when it came to the match, it was for nothing.

After practicing for an afternoon, Wang Changsheng was satisfied with self-study, Wang Changsheng still needed to do a lot, not only to be proficient but also to combine with Zama as a whole, which was very challenging.

But fortunately, he had the idea of the golden finger concept, and because of the new operation developed after going home to fight, Wang Changsheng also had twice as much time at night as ordinary people, and there was no tired drill method.

In the morning, I began to study and understand the history and concept of boxing, and in the afternoon I continued to practice Taijiquan, and in the evening I contemplated.

Temporarily put aside the study of Daozang, and it took nearly a month for Wang Changsheng to skillfully integrate Taijiquan and Zama into one, reaching Xiaocheng, and now he can feed the master.

On this day, Wang Changsheng was wearing the practice uniform of the Wudang faction and was in the practice room to learn from Zhihe, and Wang Changsheng was very excited.

After all, this is different from the usual classmate drills, and the opponent is the master.

Zhihe guarded Wang Changsheng's attack, and when he came up, it was a lunge straight fist, hitting Zhihe's chest, Zhihe dodged, swept with his legs, and directly swept Wang Changsheng to the ground

"Get up, don't let your emotions control you, calm down, forget the identity of your opponent, remember, I'm just your opponent, punch with all your strength until my thoughts are made"

Zhihe, who was speaking seriously, kicked Wang Changsheng to the ground with one kick

"Get up, continue, kung fu is dead, people are alive, don't stick to the rigid routine after practicing for so long, you have to learn and use it lively"

"Slap" was another palm, and Wang Changsheng snapped to the ground again

Rubbing his chest, Wang Changsheng's eyes were red when he got up, he was always beaten, and he was not happy to change anyone

Forgetting that the person opposite is his master's identity, the anger is surging, and if he can punch, he can punch and punch if he can punch, and if he can punch, he will kick his legs out, and the moves will begin to scatter, and then he will be kicked over again by Zhihe at the right time.

"Waste, you can't go up, you have to control your emotions, you have to control your breathing, you can't breathe chaotically, slow down, and come again"

Zhihe looked at the excitement and asked Wang Changsheng to slow down the pace and adapt to the state first.

Until he was covered in sweat and couldn't get up on the ground anymore, panting, Zhihe grabbed the collar on the back of Wang Changsheng's neck and pulled Wang Changsheng up.

"Control your breathing, the more out of your breath will be when you fight, the faster your physical exertion will be, sit on a chair and rest, go to replenish water for a while, and ponder by yourself in the afternoon, and continue tomorrow"

Zhihe's move is very measured, just picking a place where Wang Changsheng has a lot of flesh to hit, and it didn't cause Wang Changsheng's nose to be blue and his face swollen, but he just lost his strength.

Tired, very tired, tired can barely get up, mental power is also very consumed, very tired, Wang Changsheng just wants to sleep now, but he still rested for a while, recovered his strength a little, replenished his water, and hurriedly recovered with meditation and internal exercises.

In the afternoon, he gritted his teeth and practiced, since he was proficient in Taijiquan, Wang Changsheng began to want to learn Wudang Mountain's other internal boxing, but Zhihe said that he was greedy and chewed too much and did not teach, Wang Changsheng couldn't bear it and wanted to try to practice it himself, Hongquan, Bajiquan, Xingyi Boxing.

Without the guidance of a famous teacher, each type of boxing has its own unique luck skills, and Wang Changsheng has not reached the point of being a self-taught genius, and his progress is very slow, but there are still some gains.

After all, I have already achieved Taijiquan, and I still have some feelings about the use of strength, qi and force.

In the evening, Wang Changsheng didn't go to the evening self-study, he was too tired to ask for a leave, so he went to the dormitory to sleep.

The sun rose as usual the next day, but Wang Changsheng's routine of work and rest also changed slightly, running to the top of the mountain in the morning to practice Zama, practicing with the master in the morning, practicing martial arts in the afternoon, and studying his homework in the evening.

Occasionally, if you don't practice with the master in the morning, you go to class, although Wang Changsheng has mastered the knowledge of junior high school, but he still wants to learn some foreign languages, after all, although he wants to be a scumbag, he doesn't care about his grades, but one more language will help a lot in the future.

Learning English is not as difficult as in the previous life, and with the help of memory, word grammar is learned quickly, but you just need to practice speaking.

"Bump"

Wang Changsheng fell on his ass and squatted again, patted his ass without feeling the same, and continued to practice with Zhihe.

After half a year of training, Wang Changsheng became more and more handy, but because of his young age, his strength and height were not as good as Zhihe's, and he suffered a big loss, and he was always on the verge of being beaten back and forth.

Zhihe also taught Wang Changsheng a lot of Wudang School's internal boxing techniques, so although he was always beaten, Wang Changsheng's actual combat skills also improved by leaps and bounds

In the past six months, Wang Changsheng's height has increased by nearly one meter seven, his skin has darkened a lot, and his muscles are not as exaggerated as those that are bulging, but he also has abdominal muscles and a mermaid line, plus a pair of translucent eyes, and his martial arts temperament is still very attractive to the young lady.

Zhihe hammered Wang Changsheng's chest again, forcing Wang Changsheng back to speak. "Okay, let's stop here, I'll tell you today, and follow me down the mountain tomorrow"

"What are you doing down the mountain, master?" Wang Changsheng is psychologically mature, and he is not as homesick as ordinary children, he also has a phone, and he also takes the time to call home every day, so the family usually does not urge Wang Changsheng to go home to see, and he is also very fascinated by practicing on the mountain every day, and occasionally wants to relax, so he takes the cable car down the mountain with his classmates to play.

"Tomorrow I'm going out to participate in the 70th birthday of Master Li of Bajimen, you go with me, after all, there will be a lot of kung fu masters on the scene, and you will also go to see it for a long time. Chiwa replied

"Okay, I've wanted to go and see it for a long time, master" Wang Changsheng was excited to death after hearing this, although every day was very fulfilling, but with the daily sparring with Zhihe, Wang Changsheng also began to become more active and aggressive, and he also wanted to find some opponents for himself, those classmates themselves disdained to bully, and they were too familiar to start.

"Well, don't prepare too many things, just bring two changes of clothes, let's go down" Zhihe reminded him a little, and then didn't say anything more.

After Wang Changsheng went out, he clenched his fists excitedly and shook it fiercely, the real Baji Boxing must be very powerful, those novels are often written about practicing the Baji inside, and practicing the shape and meaning outside, since it can have such a big reputation, it must be in stock, and it would be better if there was a chance to learn the hand

For learning more boxing techniques by himself, Wang Changsheng did not refuse, and the master mentioned that if you want to enter the realm of Ming Jin, it is essential to understand the strength of various boxing techniques.

Wang Changsheng, who was lying on the bed at night, couldn't sleep over and over, and he would come so slowly tomorrow.