In the next few days, Long Yunxing and Long Yin were intoxicated with the fascination of swordsmanship in order to get Long Yunfeng's swordsmanship cheats.

Long Yunfeng's internal strength had reached the fourth layer, and his magic power had also reached the realm of a magician, so he stopped there, the realm had reached its peak, and it was impossible to break through.

Therefore, in the past few days, Long Yunfeng has been by his mother Fianna's side, enjoying the maternal love that he had never had in his previous life.

Today is another day.

Idle, Long Yunfeng suddenly thought of what was going on in the devil's cage, so he walked towards the devil's cage with great interest.

And the current devil's cage is not like the past, not only can the villains inside eat fresh food that they may not be able to eat outside, but the devil's cage also seems to be independent from the Longteng family, and no one will notice this small and inconspicuous devil's cage.

By the time they arrived at the Devil's Cage, the guards who had been stationed had changed. As soon as those guards saw that it was Long Yunfeng coming, they saluted respectfully.

With a buzz, Long Yunfeng, who had a flat face, casually greeted those guards and walked directly into the devil's cage.

It's a pity that when Long Yunfeng was originally in good spirits, when he really entered the devil's cage, his face suddenly changed drastically, and he looked extremely angry.

Right now, you can see that the ground is full of people who are panting and extremely lazy, and even Sen Luo is tired and resting.

When everyone saw that it was Long Yunfeng coming, there was a commotion, and everyone was so frightened that they immediately stood up neatly.

Long Yunfeng was expressionless and walked in front of Sen Luo. Unceremoniously, a few punches flickered, and smashed Sen Luo's body.

Because Sen Luo himself did not resist, and Long Yunfeng exerted a lot of strength, a large mouthful of blood spurted out of his mouth again and again, and he flew out upside down.

Everyone was frightened, and hurriedly caught Sen Luo, and glared at Long Yunfeng angrily.

Long Yunfeng ignored it, looked at Sen Luo with a stunned face, and said coldly: "Sen Luo, in my plan, this is not the time to rest. ”

Sen Luo was stunned for a moment, shook his body, and replied in fear: "My lord, everyone has been practicing penance according to your instructions in the past few days, but many brothers are almost unable to hold on, so I want to make an exception for everyone to rest for a while." ”

"Hmph, rest?" Long Yunfeng snorted coldly and said in a deep voice: "When you meet an opponent of the same level, the other party will let you rest when you are tired?"

Sen Luo was surprised: "But ······"

"It's nothing!" Long Yunfeng was so cold that he interrupted Sen Luo's words, and said lightly: "A short break will make people develop habitual laziness, once you let them rest, they will rely on laziness, and when the time comes, you will all be reduced to a pile of loose sand and become a bunch of waste, understand?"

Speaking of waste, there is already a faint anger in the crowd, and those wicked people, when have they been so angry. Although Long Yunfeng's strength was enough to deter them, these villains were always at the behest of Sen Luo, so in their hearts, not many people would really succumb to Long Yunfeng.

And these words, only Sen Luo can listen to them.

"Today's words of the adult, the villain has benefited a lot, if the adult comes next time, it will definitely not disappoint you!" Sen Luo said with a firm face.

"Hmph, I'm afraid they don't want to accept it. Long Yunfeng looked around at those villains coldly, and said in a deep voice: "I said, I don't know how to raise waste, if you want to become stronger, you must pay a certain price." If you want to be like this, then you can choose to quit, and I will definitely not keep you!"

When he said these words, Long Yunfeng said them when he was angry, and there was an unshakable resoluteness in his voice.

When everyone heard Long Yunfeng's words, although they were extremely dissatisfied with Long Yunfeng's approach, they thought of the word "Wu" engraved on their chests that would never be erased.

Finally, they still dispelled the retreat in their hearts.

Seeing that everyone was silent, Sen Luo couldn't help but say aloud: "Brothers, do you want to give up, don't you want to become the strongest among the killers?"

"Yes!"

A loud roar once again represented the determination in the hearts of all of them.

"Well, this is like a person from the Martial Sect!" The anger in Long Yunfeng's heart faded a lot, and he said, "From today onwards, I will go through the same cultivation with you. But I would like to state in particular that if anyone violates the rules of training, I will personally punish you!"

When Long Yunfeng said these words, their hearts shuddered.

After a pause, Long Yunfeng glanced around at everyone and said in a deep voice: "Today, it will be your rest day, and tomorrow I will come back to train with you, but tomorrow don't let me see you like you now, understand?"

"Understood!"

Everyone roared in unison.

Long Yunfeng nodded with satisfaction, couldn't help but look at Sen Luo, who was not lightly injured, and casually took out a small piece of treated Ganoderma lucidum, threw it to Sen Luo, and said lightly: "Take it, take it directly, it is very effective on your injury." ”

Sen Luo was stunned for a moment, and said gratefully, "Thank you, sir!"

"Yes. Long Yunfeng nodded slightly, turned to leave, but no one noticed that when he turned around, Long Yunfeng's face showed an incomprehensible smile.

······

The next day, Long Yunfeng simply told his mother that he was going to a place specially arranged by the patriarch to cultivate, and then came to the devil's cage with the things he was going to use.

Entering the devil's cage, Long Yunfeng was slightly startled by the faint aura of war, and saw that it was already full of vigorous people, like statues, standing still, respectfully waiting for Long Yunfeng's appearance.

Long Yunfeng walked over with a smile on his face and praised: "Yes, is this decent?"

"Your Excellency, all brothers are ready, please instruct!" Sen Luo cried out.

"Well, according to the original plan, let's start training now. Long Yunfeng said solemnly.

Immediately, the group of people was neatly divided into three rows, ready to go.

However, in Long Yunfeng's hands, there were suddenly a few more bags of things, which seemed to be just heavier, and there was no special comparison. But what is jaw-dropping is that Long Yunfeng actually tied those bags of things to his arms, waist, and thighs.

Sen Luo was stunned, and couldn't help but ask in shock, "My lord, why are these things used?"

"These things don't play an important role, they just weigh a little heavier, and if you wear them, it's more effective to train. ”

Long Yunfeng said these words disapprovingly, but they scared Sen Luo and the others, they have all experienced that terrifying devil training, not to mention increasing weight, even if it is not important, it is almost impossible for people to hold on for half a day. What's more, now Long Yunfeng has added a heavy burden, and Long Yunfeng himself seems to be weak, which makes them begin to wonder if Long Yunfeng can hold on?

Long Yunfeng tied up all those heavy objects, stood up and looked at those dumbfounded, and smiled excitedly: "Okay, the first training has officially begun!"

After speaking, everyone also yelled excitedly.

Then, with Long Yunfeng as the leader, he led everyone to start running around the surrounding places.

This kind of running is really nothing to them, but it is a bit difficult to run a hundred laps in a row without using vindictiveness, and this place is not small.

As the circle of running was nearing the end, many people were flushed, panting, and sweating profusely, and they seemed to be a little unable to hold on. But looking at Long Yunfeng, who was burdened with weight, his face still did not change, but it was a big surprise.

The people's bodies already look weak, and they also have a load on their bodies, and those villains have a kind of unwilling psychological effect. People can run well like this now, why can't they run when they are strong.

Indeed, the villains imprisoned here all rely on their strong physique to bully people, but now they can't even compare to the seemingly thin Long Yunfeng, how can they be convinced.

It was precisely because of Long Yunfeng's existence that they were aroused to be competitive, and they were able to persist in the continuous jumping, impacting, and frog jumping, all of which were used by Long Yunfeng's military training methods in the former world.

But at this time, they were already all weak, even Sen Luo's face was full of iron blue, after all, it was not possible to use fighting energy, and it was indeed a great challenge to rely on the flesh to do these exercises.

But what shocked them was that after practicing hard for so long, Long Yunfeng still looked like nothing happened, which made them frightened, and they had already positioned Long Yunfeng as a monster in their hearts.

However, what made them feel even more tragic was that when the training was over, they thought it could be over, but they were forced by Long Yunfeng to continue to take steps.

Zamabu is a big challenge for them now, after all, they have been training for most of the day, not to mention being hungry, but their legs are starting to tremble slightly.

Long Yunfeng knew that they would not be able to hold on, so he had already inserted a sharp long sword under their buttocks, if they accidentally fell, the ass would be about to bloom.

Therefore, they had to grit their teeth, even if they didn't know how many times they had scolded Long Yunfeng in their hearts, they could still only persevere.

It was only in the evening that the people were finally liberated.

However, when resting, everyone had to follow the method taught by Long Yunfeng to regulate their breath and meditate.

Originally, they thought that these would have no effect, but after they followed the method taught by Long Yunfeng, the fatigue on their bodies actually faded a lot.

Indeed, after a day of penance, if you can regulate pranayama reasonably, then the day's penance will be truly absorbed. Otherwise, the next day you will be exhausted, or even die.

After a whole night of meditation, when I woke up the next day, not only did I not feel hungry, but my whole body seemed to be full of inexhaustible strength.

And the cultivation on the second day was the same as the first day, although it was a little harder, but it was much easier.

In this regard, in the hearts of those villains, they also admired Long Yunfeng more and more, and they even had a sense of respect for Long Yunfeng.