"Master!"

Wang Changsheng looked at Zhihe with a serious face, but worried gaze, and his nose was a little sour, but he pressed it down in the blink of an eye.

He smiled and said to Zhihe: "Master, how do you know! Your apprentice is amazing! Killed more than a dozen, and beat away a grandmaster, not for me, if he didn't run fast, I would have beaten him out of the!"

As he spoke, he raised his eyebrows at Zhihe, with a smug face!

"Smack!"

Shiwa slapped the table.

"Nonsense! Don't think I really don't know anything! Your ancestor told me that you yourself were almost killed, and you have only come back since you recuperated from your injuries, have you recovered from your injuries?"

The more Zhihe spoke, the more worried he became.

I'm afraid that Wang Changsheng is still holding on.

"The wound has healed! This time I returned to China to shake people, go back and kill them!"

Wang Changsheng patted his chest and said to Zhihe.

"Don't hold on! Abroad is not as good as you think! Come back if there is anything, your master and I will find a way for you!"

Zhihe said, it was called a majestic and domineering, and then his tone changed: "No, there are so many people in your uncle, uncle!

"Yes!"

Chen Tanyun also spoke.

"Hey, hey, it's okay! If you can't beat me, I'll run, I know!"

Wang Changsheng still said with a smile on his face, but he also knew what Zhihe meant, staying in the green mountains, not afraid of no firewood, and there were people behind him to support him!

"Now that the misunderstanding has been resolved, let's go find Ma Xinyi!"

Wang Changsheng said suddenly.

"Not yet!"

Chen Tanyun said.

"Why?"

Wang Changsheng was puzzled.

"Because she just went to the hospital with her sister, rest assured that she only injured her arm, and she will be back in a while after a re-examination by the hospital!

Chen Tanyun said and began to fiddle with the tea set on the table.

"Oooh!"

When Wang Changsheng heard Chen Tanyun's explanation, he was no longer in a hurry, sat down obediently, and then turned to Zhihe and said, "Master, do you want to recover your arm?"

"Huh?"

After hearing this, Zhihe covered his right arm with his left hand, and then said to Wang Changsheng: "It won't mean that I will have surgery to replace my bones! Don't even think about it, I'd rather be like this for the rest of my life!"

"No, no, as long as you break through the realm of the Transformation Strength Grandmaster, you can stimulate the cells to grow again!"

Wang Changsheng shook his head and said.

Zhihe frowned after hearing this: "Huajin is not something that can be broken through if you want to, and I have just achieved great strength, it is difficult to say whether the tiger and leopard thunder sound can be comprehended, and you also know that there are a few more of the older generation of Dehua who can comprehend it now!"

"Hey, hey, I can be your apprentice!"

Wang Changsheng said triumphantly.

"You, what, can you make me break through?"

Zhihe asked curiously, and even Chen Tanyun raised his head to look at Wang Changsheng, and he didn't even fiddle with the tea set.

"Well, I also had some conjectures after I went abroad, and then after fighting with that Izawa Hachiro, I combined my own conjectures and walked out of my own way!"

Wang Changsheng nodded.

"Bang!"

Chen Tanyun directly pinched and fried the teacup in his hand, and then looked at Wang Changsheng with a frightened expression: "You...... You've found a way forward? You're a Grandmaster! If you've found a way forward, then .........."

The meaning is self-evident!

Lian Zhihe was a little breathing heavily, staring at Wang Changsheng tightly.

"I haven't gone out yet, but the road from dark energy to chemical energy! I've reconnected it!"

Wang Changsheng's eyes were affirmative, and his tone was full of confidence and pride: "There are thousands of fist techniques, thousands of techniques, but in the end, they all go the wrong way, and they all want to merge into one!"

"Inner Family Fist, Outer Family Fist, Shaolin Horizontal Practice, Palms, Feet, Legs, Fingers, Weapons, Taoism, Buddhism, and the Spiritual Cultivation of the Great Snow Mountain?

"All of them are inseparable from the essence and qi, the three gates of the gods! The Wudang faction is refining and refining the qi, but it has not let go of anything else, but this point is the most prominent, the Shaolin faction's refining and refining the gods!

"So how do you go about it?"

Zhihe hurriedly asked.

"Martial arts is inherently difficult! If you want to be a cultivator of spirit and spirit directly from the beginning, it is too difficult, so the ancients separated this? and then unite at the peak of dark energy, and step into the transformation of energy!"

Wang Changsheng didn't stop, and continued: "And I have integrated all of what I have learned into two exercises that complement each other, and I will explain it to you in detail!"

Then Wang Changsheng carefully explained his entire internal practice method.

Because my internal practice method started very high, if you want to make initial contact, you must at least have a secret energy.

Combined with Wudang's deepest breathing method, the Fishing Toad Jin Zhongdi Gang Da Toad Qi, combined with the Shaolin School's Yijin Sutra, the Washing Marrow Sutra, and their own health skills, as well as Bajiquan, Xingyi Boxing's unique breathing method, Wang Changsheng's internal practice method can be said to be quite comprehensive.

It is even comparable to Haw Par Lei Yin, and the internal practice and horizontal practice can make people quickly make up for their shortcomings.

Fine! Inner breath, internal strength!

Qi, Qi and blood, horizontal practice!

It can be said that in addition to starting too high, this exercise is quite comprehensive!

Outside of it is another door of Wang Changsheng, combining the thoughts created through the contemplation of thoughts and the Vermilion Bird Seal, contemplating the thoughts, and combining the fist intent to condense his own state of mind.

Finally, the inside and outside are one!

Breakthrough strength!

As for the transformation of strength, if he can't condense his spiritual power, Wang Changsheng can't do it!

But at least at this stage, it is enough for Zhihe, Chen Tanyun, Ma Xinyi and others!

Wang Changsheng talked for a long time, Zhihe and Chen Tanyun also kept asking questions at the same time, and Wang Changsheng also answered.

After a few hours, I finally finished speaking!

"Genius idea!"

Chen Tanyun was still digesting the exercises that Wang Changsheng said.

"No! It's not just about ideas! It's about the substance!"

Zhihe said.

"Indeed, who doesn't know that the sea is the strongest, but whether you can get it is one thing, not to mention that in the end, you will be proficient in each sect, and then take its essence and remove its dross, and summarize it!"

Chen Tanyun nodded.

Wang Changsheng's exercises, in fact, still have some benefits, that is, there is only practice, no fighting, so it can also be made into a castration version for promotion, but this depends on Wang Changsheng's own plans.

"Grandmaster, it's really not easy! Changsheng, do you have the idea of starting a sect?"

Zhihe asked.

As a child who has seen Wang Changsheng grow up, Zhihe's hard work for Wang Changsheng can be imagined.

So the decision will basically be supported!

"No! I'm too tired! How good is our Wudang!"

Wang Changsheng shook his head and said with a smile.

Hearing Wang Changsheng's words, Zhihe also breathed a sigh of relief, and the smile on his face became even thicker.

As an apprentice, he has always been his pride, from comprehending the fist intent, to the dark energy, to the peak of the dark energy, and then to the transformation of the strength!

Time flies!

"Your exercises are very helpful to me! It's hard to say what you can do, but you're still very confident at the peak of your dark energy!"

After Zhihe finished speaking, he stood up and saluted Wang Changsheng with one hand, and so did Chen Tanyun.

"Alas, Master, Uncle Chen, you two are too much of an outsider!"

Wang Changsheng also hurriedly stood up and dodged sideways.

"This is the grace of preaching!

Zhihe glanced at Wang Changsheng, rolled his eyes, and said angrily.

With Wang Changsheng and Zhihe, Chen Tanyun discussed martial arts, time passed quickly, and unconsciously, a voice shouted from outside.

"Master, Xinyi and I are back!"

It's Ma Xinyi's sister, Ma Xinru!

"Ma Xinyi is back!"

When Wang Changsheng heard the voice, his face was overjoyed, and he quickly got up and ran out.

When she saw Wang Changsheng, Ma Xinru's originally happy face immediately pulled it down, and Ma Xinyi pouted and turned her head!

"Alas, Brother Yi, it's me! Don't go! You misunderstood, listen to me!"

Wang Changsheng shouted and followed.

"Wang Changsheng, you are a scumbag, you dare to come back!"

Ma Xinru stretched out her arm, "Smack!" made a crisp sound, and a Wing Chun bridge patrol only stuck in Wang Changsheng's throat.

And Wang Changsheng didn't even block it, and as soon as he stepped on it, his figure passed directly through Ma Xinrufeng's arm and appeared directly opposite Ma Xinyi.

So fast!

Not visible at all!

Ma Xinru would not believe that Wang Changsheng passed directly through his arm, and it was just a visual error caused by his speed being too fast.

"What else do you want to do! The woman who is looking for you, don't hurt Xinyi!"

Saying that, Ma Xinru was ready to strike again.

"Xinru, don't be impulsive! It's a misunderstanding, Changsheng has already explained it to us!"

Chen Tanyun, who came out at this time, opened his mouth and said to Ma Xinru.

"Huh?"

Ma Xinru turned her head to look at Chen Tanyun.

And Wang Changsheng looked at it, a pair of big eyes, eyes were already full of tears, and he was stubbornly pouting, pouting his head, unwilling to look at Wang Changsheng's Ma Xinyi.

He looked down at the bandages wrapped around his arms and asked softly, "Are you okay?"

"Why are you coming back? Aren't you already looking for one? You go! I don't want to pay attention to you, I don't want to see you again!"

Ma Xinyi yelled at Wang Changsheng, and then bypassed Wang Changsheng and prepared to leave.

Wang Changsheng laughed angrily, grabbed Ma Xinyi, and hugged him fiercely.

"What are you talking about! I don't even bother to pay attention to that woman! Who knew that he suddenly came to you, I have already explained it to Uncle Chen and the master! This is a misunderstanding!"

Wang Changsheng said softly.

"Wow!"

Ma Xinyi immediately cried.

Full of grievances, he looked at Wang Changsheng pitifully.

"It's all right! There are so many people! Let's go back to the house!"

Wang Changsheng looked at Ma Xinyi's appearance, his head was really big, he rubbed Ma Xinyi's bag and head, and then pulled Ma Xinyi back to Chen Tanyun's martial arts hall.

Then he told Ma Xinyi again what happened after he went abroad, and Ma Xinru told him again, and at the same time he also told the two of them about his own exercises.

"So that's the case! That woman's motive makes sense!"

Ma Xinru said.

"Oh, what the hell happened?"

Wang Changsheng asked