In the courtyard, Wu Fan and Zhang Ping told about what happened in this stone search, the danger of the demon cave, the weirdness of the demon cave, the terrible blood-colored jade, the strong gray-clothed man, the disappeared skeleton, and the others couldn't help but worry about the thrilling encounter between the two.

When it came to the strange three-leaf flower, Shang Weiyi shook his head, he didn't know the origin and efficacy of this flower, but from the situation described by the two, this flower was weird and magical, and there must be something extraordinary, so he kept it properly.

The gray-clad man's unreasonable strength and the map caught Shang Weiyi's attention, and he looked down in thought, obviously knowing something, and decided to find out after the Battle of the Island Lords was over.

Wu Fan and Zhang Ping also talked about the things on the fanged warship, breaking away from the channel, getting lost in the sea, fighting the Black Water Beast, of course, there was also the attack of the escort team, and Li Qiang came forward and decisively killed.

Shang Weiyi said: "Because of Du Renhai's breakthrough some time ago, Du Jie has no one in his eyes these days, if you have the opportunity, you can teach this kid a lesson, don't be merciful, support the teacher for you!"

Obviously, Shang Weiyi deduced that the person behind the scenes was Du Jie, Zhang Ping and Wu Fan looked at each other and smiled, a little impatient.

After that, Shang Weiyi said again: "Li Qiang is very good, generous, affectionate, responsible, and capable, you two can have more contact with him." ”

Wu Fan and Zhang Ping nodded, in fact, Li Qiang's actions had completely convinced them, even if the master didn't say it, they would make friends with him.

Finally, Zhang Ping talked about the space runes filled with ink stones, which was intended to invite merit.

Shang Weiyi said: "I didn't expect you to have a harvest by stealing the ink stone with the space rune stone, but this time you made the teacher impressed, not bad!

The three of them naturally refer to Zhang Ping, Wu Fan and Shang Ziling, the three of them are overjoyed, when they reach the level of the island owner, they must have one or two tricks to press the bottom of the box, and the power is huge, and the magic is extraordinary.

Uncle Chang on the side could see that the island bishop and the three of them were not only stunts because of Moshi, but also intended to help Wu Fan deal with the decisive battle in three months, and the island owner had good intentions.

Seeing that everyone was happy, Uncle Chang said with a rare smile: "Everyone is so happy today, why don't I cook myself and prepare a sumptuous lunch for everyone to celebrate the safe return of Zhang Ping and Wu Fan and Wu Fanrong as the head of the North District." ”

The scene froze instantly, I don't know if it was an illusion, although everyone was still smiling, but their smiles were extremely stiff, as if they were grinning and showing their white teeth.

Shang Weiyi was the first to say: "Wu Fan, about the head of the North District, you go and consult Uncle Chang, time is pressing, go to retreat for the teacher first!"

After speaking, Shang Weiyi ran into his room and closed the door.

Wu Fan: "......"

Shang Weiyi slipped away the fastest, and Shang Ziling was not to be outdone, she had an idea, and said: "Oops! I almost forgot, I haven't handed in the last 20 times of the punishment, I'll go find it!"

So, Shang Ziling ran out of the hospital regardless of whether Uncle Chang agreed or not.

Little sister, where are you looking for a penalty? Isn't your room here? What does it mean to run out of the hospital? Unfortunately, such a question has long been meaningless, and Fang Ying is nowhere to be found.

At this time, Zhang Ping suddenly clutched his stomach and screamed in pain, "Oops, my headache is terrible, it may be the sequelae of being injured in the demon cave, no, I'll go back and rest first!"

Then, Zhang Ping walked like a fly, and ran out of the yard at once, how can this look like a sequelae? And you have a headache, what are you doing holding your stomach?

Seeing people leaving one after another, Uncle Chang's face was extremely gloomy, and at this time, only Wu Fan was left.

Wu Fan wanted to cry without tears, these guys ran faster than one another, he looked at Uncle Chang's frosty face, and felt weak in his heart, but how could he give up easily?

Then, Wu Fan said: "Hey......"

"Don't hey! Everyone is gone, what's the point of just the two of us eating? You go to the cafeteria to eat, I'll take care of the business!"

Uncle Chang interrupted Wu Fan and left the courtyard with a gloomy face.

Wu Fan sat on the stool in prostration, and said silently: "Uncle Xie Chang's grace not to kill......"

The seventh island, the eastern district, under the shade of a tree, the faint light transmits a hazy green halo here, the dappled light is dotted among them, the faint sea breeze blows gently, peaceful and peaceful, a teenager stands here quietly, enjoying the hard-won atmosphere.

Wu Fan was wearing a kind of clothing similar to armor, but this armor was not made of iron, but stone......

Heavy stone armor is armor made of a stone called heavy stone, a fist-sized heavy stone also weighs ten kilograms, but the strange thing is that the heavy stone is not hard, but softer.

Therefore, people combined the characteristics of heavy stone to create a kind of heavy stone armor that specializes in exercising the body and enhancing physical fitness.

The price of heavy stone is more expensive than iron, but it is also extremely common, so heavy stone armor has become one of the necessary cultivation equipment and is loved by everyone.

Kaimang realm is the first step to become a martial artist, there are seven layers of skin, red, orange, yellow, green, blue, purple, one layer is stronger than the other, each layer has three levels: Xiaocheng, Dacheng, and Perfection, but only when you reach the realm of Lumang Xiaocheng, can you be regarded as a real martial artist.

A healthy adult who receives some systematic training will have the strength of the red mang, like soldiers, pirates, people who have received high-intensity training or life and death fighting, generally have the realm of orange mang.

Therefore, as long as a person has some qualifications and makes unremitting efforts, the strength will not be too bad.

If they want to go further, they will face a threshold, that is, to break through to the Green Mang Martial Arts, and nearly eighty percent of them will not be able to take this step.

Just become a martial artist, halo protection, invulnerable, ordinary people kill them but it is as difficult as the sky!

At this time, the skin and muscles of the warrior are extremely tough, but they have the power to kill a person with a fist, this person is not an ordinary person, but a person who has reached the realm of orange or yellow mang, and can be killed with one punch, what a might!

Every step of the martial artist is very difficult, and the gap between each step will also become larger with the improvement of the realm, and it takes a lot of time and energy to exercise and strengthen one's body in order to break through.

Just like Du Renhai, he has been in the realm of Lanmang Xiaocheng for three years, and finally broke through to Lanmang Dacheng some time ago.

The improvement of strength can only be done step by step, with a lot of time to cultivate, reach the limit, and strive for the opportunity to break through!

Of course, there are no absolutes in everything, as long as there are heaven and earth spiritual objects, or powerful pills and herbs to nourish the body, so that the strength can be quickly improved, it is not difficult to break through.

But people who can do this not only have good luck and good qualifications, but also have a strong background to support, and do not hesitate to spend money and vigorously cultivate, but after all, there are too few such people, they are generally the leaders of the younger generation and the strong ones in the future!

For this reason, ordinary people want to improve their strength as soon as possible, they need to spend more time, more sweat, and everything that can exercise their bodies must be used to maximize their effects.

After the green mang, there is the green mang, the strength of such a warrior's body is further strengthened, the strength is increased again, one step can cross more than ten meters, and the general boulder can be easily broken, killing people is like pinching persimmons.

When they reach the blue mang, they become the best in the open mang, the hardness of these people's skin can be said to be invulnerable, water and fire are invulnerable, they can soar more than ten meters in one jump, pierce the armor with their bare hands, and collapse the giant beast with their fists.

As for the last purple mang, they are the kings of this realm, these people not only have the powerful power that can shake the mountains, but also have the opportunity to break through the Kaimang realm, enter a more powerful realm, and transform into the realm of meridians!

The three leaders of the fangs are the Purple Mang Realm, and their strength is terrifying, intimidating large and small forces near Wangtian City!

"One of the keys to opening a realm is to constantly improve my physique and increase qi and blood, and the heavy stone armor is the most suitable weight-bearing equipment for me. ”

Wu Fan looked at the heavy stone armor on his body and smiled, this armor weighs 300 kilograms, wearing it on his body, it is equivalent to carrying five adults on his back to exercise, if others know that he is carrying a heavy stone armor of 200 kilograms, they will be surprised.

Wu Fan has the realm of Lumang Xiaocheng, and all the heavy stone armor worn at this level is about 100 kilograms, and 300 kilograms of heavy stone armor is the minimum requirement of Lumang Dacheng!

At this moment, he demands himself with the minimum standard of Green Mang Dacheng, overweight training, the effect is more obvious, and it meets his needs to improve his strength quickly, but everything must be moderate, too much.

"It's so heavy!"

Wu Fan exclaimed, the heavy stone armor was worn on his body, standing still, and it didn't feel that obvious, but as soon as he took a step, the huge pressure seemed to find an outlet, frantically surging towards his lower body, almost crushing him to the ground.

"I didn't adjust my center of gravity just now, but this time I have to be steady!"

Taking another step, this step was swaying, but when he finally landed, Wu Fan breathed a sigh of relief, and took another difficult step......

"Haven't you gotten used to it yet?"

Wu Fan gasped, his face was covered with sweat, and even the outermost layer of heavy stone armor had a few wet marks, it was all sweat!

He had been walking for three hours, step by step, and his straight body had been bent, but now he walked like an old man of seventy or eighty years old, funny.

"The pressure of Lumang Dacheng is really strong, I thought that this time I broke through to Lumang Xiaocheng, and further improved my physique in all aspects, I could challenge Lumang Dacheng, but now it seems that it is still a lot worse. ”

"Boom!"

This was the sound of the armor hitting the ground, Wu Fan took off the heavy stone armor with the only remaining strength, and then the whole person seemed to collapse, lying on the ground weakly.

"I'm so tired! With the strength of my Green Mang Xiaocheng and the unicorn arm, it is enough to fight with the average Green Mang Dacheng martial artist, the strength is enough, but my physical strength can't keep up, once I get punched, I'm afraid it will be difficult to stand up......"

"I still need more exercise, try to build up my physique, and fill in the gaps!"

Wu Fan's eyes flashed with determination, he stood up again, dragged his tired body, and then dragged the heavy stone armor step by step to the cafeteria, ready to have a full meal and replenish his strength.

In the afternoon, Wu Fan once again put on a heavy stone armor, like a baby, toddler, stumbling, and embarrassed.

It's the middle of July, the sun is blazing the earth, here is the ocean, relatively cool, but this fog is filled, although it is not hot, it is extremely stuffy.

"With my physical fitness, I have at least five days to walk like a normal person, and that's just walking, I can't run or jump. ”

Wu Fan sighed helplessly, then glanced at the gradually darkening sky, and said, "I'll go back ......after practicing for a while."

Kaimang Realm not only needs to improve the physique, but also the control of qi and blood is extremely crucial, ordinary people cultivate, in order to achieve a balance between strength and realm, they spend half of their time on physical training, and half of their time on qi and blood control, and Wu Fan has been exercising with weights all afternoon, putting all his time on physical training!

In addition to the foreign body, once the qi and blood are out of balance, it will cause great damage to the body! It's not that Wu Fan doesn't know the importance of balance, it's that he doesn't need qi and blood control!

Different from the strength of the system, the strength of qi and blood control is related to a person's will, the stronger the will, the easier it is to control qi and blood, because of the two years of torture of the unicorn arm, Wu Fan's spirit has been constantly tempered, and the willpower has reached a terrifying realm!

In order to suppress the Qilin Arm before, he had to put most of his willpower into it, but now with the help of the Heavenly Order, Wu Fan no longer needs to suppress the Qilin Arm by himself, his willpower has been released, and it can be seen that his qi and blood control has reached an unimaginable height when he was promoted to Lumang Xiaocheng.

Wu Fan's qi and blood control is very strong, he himself doesn't know very well, now all the qi and blood in his body are like a good baby, as long as one thought, even if it is a new qi and blood, it must be completely submissive, this is absolute control!

The reason why the allobody is strong is because it can quickly grow qi and blood, and people who have a heterogeneous body do not need to be trained in physique, and spend a lot of time on qi and blood control, so that they can get twice the result with half the effort, and the natural realm will improve quickly and their strength will be strong.

Now Wu Fan doesn't need to improve his qi and blood control, he can spend a lot of time on improving his physique, and get twice the result with half the effort, it is not an exaggeration to say that he is an alternative allogene!

With a cultivation method similar to that of an alien body, coupled with his already good talent, Wu Fan believed that his strength would improve by leaps and bounds in a short period of time, so he was not worried about the duel in three months at all!

In the evening, Wu Fan returned to the room exhausted, he only came back after dinner, three meals a day, and this is the case for ordinary people. Even the martial artists after the green mangs are no exception, unless you reach the powerhouse of the Transformation Realm with internal qi released from the outside!

Wu Fan has a bookcase at the head of his bed, which is stuffed with books, and he has a habit of reading books for half an hour before going to bed, which has been the case since he was very young, which is a habit that his mother brought to him.

In the book, he can know many things that he does not know, the characters he does not understand, and the book not only brings him knowledge, but also brings him vision and understanding of the world......

Lying on the bed, he once again picked up "The Great World", which is his favorite book, which introduces the history of the world, the rise and fall of dynasties, heroes and heroes, and all kinds of anecdotes......

Turn the first page.

"Celestial Dragon Empire!"

Wu Fan whispered, and the first page of the book was the four words in his mouth.

On the first page, there are only these four words!

There are too many contents introduced in this book, and the scope is extremely wide, because the paper is limited, and the words in it are as small as ants, but the four words on the first page are majestic, and they occupy a whole page, such a stark contrast, it can be seen that the "Heavenly Dragon Empire" is extraordinary!

Every time Wu Fan saw these four words, he seemed to be impacted by a huge force, and his heart was shocked.

The Tianlong Empire has twenty-four counties and one hundred and thirty-six counties, occupying one-half of the land of Chaohua Continent, and the other half is lined with hundreds of countries.

Only the Tianlong Empire is peaceful and peaceful, no country dares to confront the Tianlong Empire, the people of Tianlong, live and work in peace and contentment, in the face of absolute power, the surrounding countries pay tribute to the Tianlong Empire every year, in order to seek peace for a while.

Countless treasures gather here, countless geniuses and strange people in the world come here, here is a vast land, the earth spirit is brilliant, there are countless strong people, the strongest people in the world are sitting here, deterring all countries, it is a well-deserved king, the Tianlong Empire is the overlord of the Chaohua Continent!

Wu Fan sighed very much, because the sea area is the territorial waters of the Tianlong Empire, and it is the land of Mingshan County, Guhe County, and Wangtian City, and there are dozens of cities in a county, and Wangtian City belongs to the cities at the end of the row.

Wangtian City, together with the Heaven-Receiving Sea Area, the nearby Daqing Mountain Range and other places, are within the jurisdiction of a radius of 100,000 li, and Wangtian City is still at the bottom, which shows how huge the Heavenly Dragon Empire is!