Fu Changan's worries by the pool, Shangguan Yi couldn't see it, and he didn't have time to look at it.

As she expected, a quarter of the medicinal power was enough for Shangguan Yi to open the path to the Second Heaven, but the threat that really needed to be eliminated had just begun, which was something that Shangguan Yi hadn't thought of before.

He thought that as long as he could break through, it would not be a big problem, after all, his body was fine, and he didn't feel that there was any threat lurking in his body. But at this time, he felt the pattern of the strange power condensation wrapped around the flesh and bones, and he knew that if he didn't remove these things, sooner or later there would be an accident, and then he was afraid that the medicine stone would be ineffective, and the gods would not be able to save it.

Fortunately, he had only absorbed a quarter of the medicinal power, and he still had enough opportunity to try to cleanse the toxins hidden in his body, and everything was still in time.

As we all know, finding a problem and solving it are two different things, and the process from finding a problem to solving it is not so simple.

Shangguan Yi's problem now is that the speed at which he absorbs the medicinal power is very slow, very slow, absorbing a quarter, he used it for almost two hours, and the medicinal power ingested by means of the "Dao Law" can only operate according to the trajectory of the "Dao Law", in other words, only those places can be refined, and this is far from enough. The bone marrow, tendons, and veins, and the whole body all need a more violent impact to carry out Fu Changan's reborn physical transformation, rather than strengthening the cultivation of internal strength with the help of the Dao Law.

If the foundation is not stable, why is it a hundred feet high?

Internal strength is important, if the body is not good, no matter how high the internal strength is, it will be given in vain, and the soul cannot exist without the body, right?

This problem, if it was before, Shangguan Yi would definitely swear that he would definitely not be able to, but now that he has experienced a situation that is beyond his cognition, he is not sure, but it is certain that a rookie like him will definitely not be able to do it. Therefore, the choice is very clear, stop the operation of the "Dao Law", suspend the cultivation of internal strength, and use the remaining medicinal power to refine the bones.

I want to think about it, but it's still a bit difficult to really take action. Shangguan Yi has only practiced two exercises at present, and if he discards the "Dao Law", there is only that exercise. "Dao Fa" is so upright and peaceful, I can't control it to complete the refining of the body, can that domineering exercise really have an effect?

Shangguan Yi was a little nervous and tried to run the exercise, but the result was unexpected. It is domineering, but Shangguan Yi can control the flow of the medicinal power it absorbs, and even the speed of absorption, like an arm, it can control it freely, and in this regard, it is even much better than the "Dao Law".

Shangguan Yi breathed a sigh of relief, if he couldn't take the first step, it would be very tricky to think of other ways, but fortunately he did it, thinking about the fact that he lied to Fu Changan before saying that he was going to practice this exercise, he really had the intention to plant flowers and flowers, and he had no intention of planting willows and willows. Fortunately, I am proficient in using it, and I didn't feel unfamiliar because I didn't think I could use it well, otherwise I would be in trouble now. Old man, old man, it's good that I chose this exercise in the first place, otherwise... Maybe that's providence, right?

Shangguan Yi, who started smoothly, was a little messy, stabilized his mind, he absorbed a medicinal power and officially began to refine, first of all, the spine, its importance is self-evident, based on this, it can support the human body and burst out with infinite power, so Shangguan Yi chose to eliminate the toxins in the spine first, he is not sure that the medicinal power is enough, if it is not enough, the most important place must be eliminated first.

With the influx of medicinal power, Shangguan Yi's body temperature began to rise, dense sweat fell like raindrops, accompanied by a painful feeling to the bone marrow, the kind of pain that made Shangguan Yi go into cardiac arrest, which made Shangguan Yi's body a little weak, but he barely persevered in this process.

Perhaps, he only has one such opportunity to quench his body, let go of this time, he can only wait for death, is he still enough time to do what he wants to do? Shangguan Yi is not sure, so he wants to live as long as possible, so he insisted, using internal force to control the medicinal power from the tail vertebra up little by little, wave after wave of pain to the heart, and feedback to the brain, Shangguan Yi gave himself only one order: continue.

The process of enduring the pain is actually boring, painful and boring, he can only tell himself over and over again to be sober, continue the process, afraid that he will lose consciousness, so he will fail, he can't afford to lose.

Fu Changan felt that Shangguan Yi's speed of absorbing medicinal power suddenly soared, and the progress of his internal strength almost stopped, and his whole person was trembling, obviously enduring much more pain than before. She knows, he is also aware of that problem, there is no way not to realize it, people who practice martial arts must have the deepest understanding of their own body, not to mention that he has just entered the meditation so seriously, what is wrong with his body, can he still not know?

A silkworm wants to turn into a butterfly and then flap its wings and fly, this painful transformation is something he must experience, and what kind of ambition he has will have to pay what price.

"Come on. Fu Changan felt Shangguan Yi's breath and secretly cheered him up, although he knew that he wouldn't know, but he still did it subconsciously.

I don't know how long it took, Shangguan Yi finally completed the spine training, feeling tired but very comfortable, I don't know how much stronger than the previous look. It seems that it is really that kind of toxin that restricts Shangguan Yi's physical fitness.

Gently exhaling a breath of turbidity, Shangguan Yi began to train the heart, this is the engine of the human body, whether it is strong or not, also determines the comprehensive quality of the human body, and it will process the blood, and then transport it to all parts of the body, if the toxins in the heart are not disposed of, over time, the toxins will still soak into the whole body. So, if you don't address the toxins in the heart, everything you do is useless.

To tell the truth, it still takes a little courage to use this kind of medicine to train the heart, just by passing the pain from the spine and feeling that the heart already has an unbearable feeling, and now it is directly wrapped with the power of medicine, and it hurts to think about it. However, it still has to be done, Shangguan Yi silently sang Liang Jingru twice in his heart, took a deep breath, and started the process.

It hurts, it hurts, it hurts, it hurts so much that it hurts to numbness.

Shangguan Yi finally understood what it was like to be in pain, controlling the power of the medicine to wash it out repeatedly, quenching his heart, every time he felt that he was going to die, and the moment he stopped, it felt like he was the rest of his life, but he didn't dare to stop for too long, for fear that he didn't have the courage to start the process again and fall short. Killing people is not enough, who can withstand a little torture like this?

Finally, under Shangguan Yi's careful and repeated efforts, he finally couldn't feel the weird toxin in his heart, and another place was completed! The next step is the head, this place has always been the most important place for human beings, and it is also the most mysterious place, people's gnosis and sanity all originate here, there is no way to ignore it, this is a place where if there is a slight mistake, at least delirium, or at worst, violent death on the spot. It has to be refined, and it must be carefully and gently.

At this time, Fu Changan next to him finally made a move, as for what to do... Tossing the sleeping snake, of course. It's not that Fu Changan is a wicked person, and he bullies the weak and angry when he is depressed, but according to her observation, Shangguan Yicai has already consumed one-eighth of the current medicinal power after refining two places, and it is likely that it will not be enough in the end, which is a very troublesome thing. If the spirit snake is dead, it will be super tricky, and there is no solution at all, but the spirit snake is not dead now, it is just sleeping, which is easy to say, just take some from it, and bother to keep it for this use?

It's time for you to contribute. Fu Changan silently recited these words, cut the tail of the spirit snake with her saber, and began to bleed, she didn't want its life, if she took its essence blood again, not to mention that it could not be done, the result was that it would definitely be difficult to live. It's okay to take more normal blood, it will be reproduced anyway.

With this kind of thought, Fu Changan let it go with a small vial of blood, and then let it go, the spirit snake opened its eyes in a daze, opened its mouth but was fed a pill by Fu Changan, almost choked to death, convulsed for a long time and swallowed it and fell asleep half-dead. It needs to be above a certain temperature to wake up, but the ice worm can't wake up until it finishes digesting the Ice Blue Heart and comes out of its body.

And at this time, Shangguan Yi, who had experienced a hellish feeling, finally completed the washing of his head, he felt that the Heavenly Spirit Gai was almost clear, his mind was quick, and his sensitivity to pain reached Max...

I'm so hard!

Shangguan Yi secretly complained in his heart, he was almost a little used to it, and this is equivalent to adding a pain deepening buff, I must have been an unsolved puzzle in my last life, it was too difficult!

No matter what Shangguan Yi thinks, he has already completed the refining in the three most important places, and the rest only needs to be carried out step by step according to the gourd painting scoop, right? He even dared to operate two medicinal forces at the same time to carry out this process, without him, practice makes perfect, for geniuses, once born and twice cooked, after three times, this kind of similar, not too difficult thing is already very simple, and everything is not a problem to endure the pain.

Oh no, there's still a problem.

After Shangguan Yi finished washing his chest above, he calculated the medicinal power, and his heart tightened, I am afraid that the medicinal power is not enough, or it is really not enough. Let's clean up the toxins in the bones first, you can think of other ways to get rid of the toxins in the flesh and blood, compared to the toxins entangled in the bones, the difficulty of removing them is still a little smaller.

"Don't change your strategy, just continue according to your ideas, I will find a way to solve the problem of insufficient medicine. This was Fu Changan's voice, she felt Shangguan Yi's movements pause, knowing that he was aware of the problem, so she used her internal force to gently spread this sentence to his ear, and then opened the cork, and dripped a few drops of spirit snake blood inside. Ordinary blood is not as beautiful as essence blood, and it does not have such a great medicinal power, she needs to continuously drip into it, to ensure the medicinal power at the same time, to avoid the water temperature is too high, but also to avoid waste. This is also a test of her insight, but Fu Changan is not effortless to do.

When Shangguan Yi heard this, she suddenly remembered the spirit snake that had just slept next to her, and she was a little embarrassed, there was actually another reason why she was staring at here, that is, if the spirit snake's blood was not enough, there would be blood at the scene. She's cunning, but he likes it. However, what was a little strange about him was that Fu Changan dropped a few drops in, and the water temperature rose a lot, but the medicinal power did not increase much, what was the reason for this? She was afraid that she would have problems if she couldn't absorb it, so she diluted it? But what did she dilute it? Or is there a difference between blood and blood?

Shangguan Yi finally realized this problem, even if it was a spirit seed, it was impossible for every drop of blood to be as extraordinary as that drop, right? If so, the combat power of the spirit snake should be stronger, or should Fu Changan be stronger?

I have to say that things gather like and people are grouped, even if Fu Changan deliberately conceals it, for keen geniuses, it is still easy for them to see that something is wrong. But Shangguan Yi didn't dwell on it for too long, what is the top priority now, he knows very well, whatever he wants to ask, he can wait for the aftermath, as long as the two of them are good, when to ask, when to count, it's okay.

Shangguan Yi, who had settled his mind, continued the process of washing according to his rhythm, from bones to flesh and skin, from top to bottom, not letting go of every corner, and finally it would be the dantian, in fact, this place is also very important, after all, if the dantian is destroyed, even if he may escape for his life, there is no hope for the rest of his life, because he will be a waste person, unable to gather internal force, let alone use internal force, how much can such a person do?

"Whew. Shangguan Yi exhaled a breath of turbidity again, and finally arrived at the last place, the dantian. As long as you deal with this, you can rest easy, become stronger, and fight for the last time, come on.

Shangguan Yi inhaled all the medicinal power in the pool into his body, wrapped the dantian, and then contracted all the internal force, pressed them all into the dantian, and then under the wrapping of the medicinal power, he attracted them and began to refine the dantian. The reason for this is that when he started to cultivate, the toxins in his body already existed, and he was afraid that there would be a little toxins in his internal force, so he simply wanted to refine them thoroughly, without leaving any problems, so as not to clean up the mess in the future and solve it at one time, saving worry and trouble.

This refining is not painful, it is like carrying out an internal strength cultivation, the toxins in the dantian are dissolved little by little, the internal force is refined again, and then the medicinal power is absorbed and slowly grown.

The second heaven, cultivating the land, this place is just right, coupled with the catalysis of medicinal power, refining the dantian is also stabilizing his realm. It turned out that he was thinking a little too much, how could the qi cultivated in the Dao Law be impregnated with toxins?