Xiao Fan sat down cross-legged according to the ancestor, only to see that the meteorite was full of color, the font was vast and elegant, and the opening chapter wrote, "When the meridian is four right, the Qi dantian palm pushes forward." Facing the north and facing the south to the sky, it means to follow the two palms. Meaning to note that the dantian is a yang movement, and the left and right are recycled to the two acupoints. Worship the Buddha and Shi as the chest, and the true qi rotates through it. Qi Xing appointed to supervise Xiao Zhoutian, and warmed a pillar of incense in the dantian. ”

Xiao Fan thought to himself, "This luck method is really profound, it is ten times more mysterious than the first half of the mental method taught by the old monster Mu, and people like the ancestor have not been cultivated to the end of the day, I'm afraid I ....." and thought about it, "In short, I can't get out of this valley, and if I can't practice it, what does it matter!"

With this thought, Xiao Fan condensed his luck according to the method noted above, and only tried it once, and the dantian actually burned slightly.

He didn't know that this mental method and even the things that have just reached the yang, a hundred years of skill can only get a glimpse of the doorway, and the requirements for practitioners are simply unbelievable, and it is extremely difficult to get started.

Back then, the ancestor of the Snow Mountain Sect relied on his supreme intelligence and more than 90 years of internal strength, and found another way to learn 56 out of ten, which was already unique in the world, Xiao Fan got the Qilin Bead and increased his cultivation for more than 100 years for no reason, and he learned it as if it was a matter of course, but there was no resistance at all.

Xiao Fan pondered, "After all, this place is the resting place of the ancestors, don't stay for a long time, I will write down the heart first, and then discuss it in the future" The heart has been decided, this heart has a total of 18 articles, sprinkled with two or three thousand words, he read word by word, the first time down has memorized seven, seven or eighty-eight, the second time quickly passed a round, to the third time, it is not bad at all.

Xiao Fan clapped his hands and said, "The ancestor is above, the kid has already memorized his heart and doesn't dare to disturb anymore, so he will leave" After speaking, he bowed, picked up the dragon scale sword and walked out of the cave.

The monkeys were nowhere to be seen, Xiao Fan returned to the wooden house, it was the morning of the second day, he was not in a hurry to practice, chopping wood, picking fruits, catching fish as usual, and only after all the chores were done did he sit down and slowly comprehend the first volume of the mental method, he had the idea that it was good to practice, and it didn't matter if he failed, and he actually made very fast progress, and the first volume of the mental method was comprehended in less than a month.

After practicing the first article, the yellow monkey finally appeared again, looking at Xiao Fan's eyes but full of awe, Xiao Fan didn't care about this, in addition to practicing every day, he played with the monkey, but every time he threw half a grilled fish to it, half a cooked chicken and the like, Ah Huang didn't dare to enjoy it in front of him anymore.

It was extremely difficult to get started with the mental method, but it was extremely fast after entering, but the more difficult and mysterious it was in the ninth chapter, the more difficult and mysterious it became, and the old ancestor stagnated when he practiced to the eighth chapter, and Xiao Fan did not see the shadow of the old monster teaching the mental method after the ninth chapter. The ninth article took half a year, and the last one took nearly a year of practice, and the work was successful.

He had been in this valley for more than ten years, and had grown from a boy to a tall young man. When Xiao Fan finished practicing the ninth chapter, it was extremely easy to climb the cliff and climb the wall, and it was not difficult to even climb to the top of the snow peak, he sometimes climbed high and looked at it from afar, and vaguely saw the houses of the Snow Mountain Sect, but thinking that the disciples of the hall were sinister, and the revenge of killing his father and Lu Ruier had not been avenged, he thought that it would be better if he continued to practice here.

The last eight articles of the heart add a set of swordsmanship mysteries, there are no moves, but it is to break all the martial arts in the world, Xiao Fan devoted himself to studying, at this time the divine skills have been completed, the internal force has been invincible in the world, and the external skills have also reached the realm, and the true qi in the body is like a vast ocean, endlessly.

On this day, Xiao Fan and the yellow monkey climbed high to play, and looked at it from afar to see a team of people and horses on the mountainside like a long dragon, leaning towards the snow mountain, Xiao Fan looked carefully, most of those people were dressed in Jurchen costumes, he was concerned about Gongsun Yang, Mu Lao Monster, Ji Hao and others, and said to the monkey, "Ah Huang, I'm going to go out of the valley, and I'll come back to be with you after I finish my business." , The yellow monkey has already grown into an adult strong monkey, the color of his fur has also changed from yellow to silver, and his spirituality has become more and more substantial, he nodded to Xiao Fan, and ran back to the wooden house after a while, and handed Xiao Fan a burden, which was actually a few clothes that Xiao Fan changed every day.

Xiao Fan smiled and said, "Then thank you Brother Huang, when I come back, let's catch a few more big fish to satisfy our hunger!

This group of people and horses led a woman dressed luxuriously, her skin was like condensed fat, her eyes were starry, it was noon, the ice and snow covered her cheeks, and she was gorgeous. There were six people behind him, one of them had triangular eyes, a hooked nose, and the essence in his eyes was shining, and his internal strength cultivation had already been completed, not Mo Laosan but who was it! The other five people were all dressed as the masters of a faction.

"County Lord, walk two or three miles along this trail and you'll be sent to the Snow Mountain Sect," Mo Laosan said.

The old man on the left squinted his eyes and said, "Old Mo, this time we are waiting for the emperor's order to recruit the Snow Mountain Sect, and this matter can only succeed and not fail."

Mo Laosan said, "Hmph, the old man has his own measure, and he doesn't need to be reminded by your Xun Da Sect, but the old man reminds you that the Snow Mountain is not like your Taishan faction, and Xun Shou is better to be careful."

The old man said in a strange manner, "Hehe, I, Xun Tianyou, have long wanted to meet your senior brothers for a while, and then I will ask Mo Lao to introduce them on my behalf."

Mo Laosan turned his head and ignored him, and the man in his forties on the right said, "Mo Laosan, I heard that you were defeated by that Gongsun Yang last time, is this indeed the case?"

Mo Laosan was scarred, his brows furrowed slightly, but he was slightly jealous and said, "If the head of Yue is interested, you will know after a try, the swordsmanship of the Huashan faction is superb, and several heads of the Wuyue Sword Sect have always admired it very much."

Xun Tianyou and the others snorted, but they didn't refute it, which shows that the martial arts cultivation of this head of Huashan Yue is overwhelming everyone.

The woman said lightly, "Everyone, if you want to come here, you are not here to have fun, you must distinguish the severity."

Mo Laosan and the others said with a straight face, "Yes, county lord"

The woman smiled, and the light of the Goddess Peak behind her seemed to be attracted by it, and said, "Then let's go, we can't let the Gongsun Yang seniors wait for a long time."