With a palm under the anger, he almost exerted all his strength, beating Li Buqi into a ball of meat, and looked at the white tiger in fear and horror.

There is confusion in his eyes, what the hell is going on?

He knew the character of the white tiger, why he was suddenly whipped and said that he didn't hit it right.

Isn't beating someone just beating someone? Is there anything wrong with this thing?

was in a state of confusion and panic, but he didn't expect the white tiger to pick him up again and throw him directly onto the stone bed in the depths of the cave.

"No ......"

Li Buqi roared in horror as if he had thought of something, his guess was correct.

The white tiger really walked towards him step by step with a steel whip, and this time he changed and began to whip him.

Bathroom God's Domain.

After Lu Yanxing rushed back to the bathroom, he sat on the toilet, took out the net bucket recovered from the white tiger's body, and threw the collected medicinal materials into it.

Control the samadhi from the fire and start alchemy, the medicine in the net bucket is constantly melted, the medicinal effect is purified, and then the pills are formed.

This is just the most ordinary elixir, firstly, there is no natural treasure, and secondly, it does not add any formation mana, it can only supplement the body's wear and tear.

Studying the finished product that has just been practiced, the current pill is at most called the Qi Replenishing Pill, which can replenish the body's lost essence, which is nothing.

In addition to the Qi Replenishing Pill, the Blood Replenishing Pill can also be easily refined, and the next step is to cycle gradually and study higher-level pills and refining techniques.

I was about to throw the pill I had refined into the toilet and flush it away, feeling a bit wasted.

Although he can't use these pills, there are always people who can use them, and it would be too wasteful to throw them away, and others don't know that the pills are practiced from the net bucket.

And he was very careful when refining, in addition to being psychologically unacceptable, it was still clean and hygienic.

Alchemy is not an overnight thing, as the so-called three-year college entrance examination and five-year simulation, the same is true for alchemy, without three years of fire, five years of alchemy can not enter the door at all.

Putting this matter aside for the time being, Lu Yan couldn't wait to come to the dressing mirror, compared to alchemy, the "Jiuding Body Practice" he just got was obviously more attractive to him.

Staring at the vanity mirror and studying it, his face became more and more solemn, this "Jiuding Exercise Method" was more powerful than he imagined.

The first step of cultivation is to exercise the strength and strength of the body to reach the level of being able to carry the Jiuding, and then gradually integrate the Jiuding into oneself.

Jiuding is arranged in the body in a nine-palace array, and then absorbs the essence of heaven and earth into Jiuding, which is the source of strength in the future.

It is said that it is Jiuding, which means that it is an additional nine dantians, and the strength is increased by nine times during the battle, which means that for every point of enhancement of the physical body, the strength and defense will be increased by nine times.

This is only the first half, in the later stage, you need to break the Jiuding, integrate the Jiuding into the whole body, and transcend the restrictions of the Jiuding, whether it is the law of heaven and earth or the rebirth of blood, it is the power that comes by the way.

Lu Yan was amazed, "Jiuding Exercise Method" is really powerful, it is worthy of being the authentic Xuanmen.

He also thought of the "Nine Turns of the Golden Body Decision", which is also a Taoist practice method, and it is this kind of cultivation of Erlang God Yang Jian, known as the first god of war in the Three Realms.

Sun Wukong cultivates the "Eighty-Nine Xuangong", which has the same root and origin as "Nine Turns of the Golden Body", and he can't please in front of "The Nine Turns of the Golden Body".

""Eighty-Nine Xuangong" needs to be constantly polished and accumulated, and it seems that the original book does not introduce this aspect, but Sun Wukong did learn this, but when did he learn it?"

Lu Yan suddenly thought of this important question, "Eighty-Nine Xuangong" could not be learned with the seventy-two changes and somersault clouds, after all, "Eighty-Nine Xuangong" needs to be accumulated, and it cannot be achieved overnight.

"Eighty-Nine Xuangong" should be the foundation, and then there are somersault clouds and seventy-two changes, otherwise these two exercises of the Three Realms of Shock cannot be learned so quickly.

But whether it is the original book or the sermon footage currently monitored, there is no information about "Eight or Nine Xuangong".

So there is only one possibility......

Lu Yan's eyes flashed with a fine light, the cultivation of "Eight or Nine Xuangong" is definitely not simple, if there is no special study, it means that the teaching of this exercise is hidden in every sermon.

The "Jiuding Body Practice" in the vanity mirror is automatically hidden, and it begins to summarize all the knowledge related to body training mentioned during Su Bodhi's sermon.

Especially Sun Wukong's cultivation, after all, the only one who practices "Eight or Nine Xuangong" is Sun Wukong.

After a targeted search, it turned out that Sun Wukong was already practicing a certain exercise, but the other party didn't know it, and even one of them was just similar to the exercises practiced by other senior brothers.

By the way, all the sermon records were screened out one by one by the gods, and then reversed through the Monkey King's reaction.

Not long after, an exercise for practicing the body appeared in the dressing mirror.

"Practicing the body is the first to practice fine, refining is forging bones, and bones are training skin. ”

Lu Yan frowned and pondered, this is just the most ordinary method of physical training, not even as good as the "Jiuding Physical Training Method", it is more like the foundation.

Could it be that Su Bodhi deliberately did this, so that Sun Wukong would circulate gradually, so as not to have an unstable foundation?

That's not right, if that's the case, the seventy-two changes and somersault clouds will not be directly taught in the later stage.

Definitely missing something.

His eyes were firmly fixed on the video of Sun Wukong who was cultivating, this monkey did not particularly cultivate, because of his personality, Sun Wukong would go around playing after cultivating for a period of time.

even danced with knives and guns, chatted and had fun with senior brothers everywhere, without the slightest intention of painstaking practice.

"Just like that, you became the Monkey King?

Lu Yan muttered dissatisfiedly, but he didn't expect that after this sentence came out, he suddenly realized.

The problem is not that Sun Wukong does not work hard at all, but that the other party is too high-born, and there is no need to cultivate hard.

For example, the cultivation method in the initial stage of "Eight or Nine Xuangong", the practice of the body is the first practice, and the essence comes from breathing and exhaling every day, and Sun Wukong does not need this step at all.

People are born stone monkeys, and Nuwa Niangniang makes up the remaining raw materials for the sky, do you need to breathe and breathe every day to accumulate essence?

Therefore, it is enough for people to directly develop the endless essence in his body, and in the later stage, he can learn the somersault cloud and the seventy-two changes so quickly, because he refines the essence in his body to a certain extent.

Birth...... Innate body ......

This is the way for Sun Wukong to cultivate so fast, it is not at all comparable to a short and poor man like him, and people are born thousands of years ahead of him at the starting line.

"Sun Wukong only needs to refine the origin in his body to be able to practice 'Eight or Nine Xuangong', if I follow him to cultivate, the resources and time required are terrifying. ”

After thinking about it, it is better to practice the "Jiuding Exercise Method", and at the same time refer to the methods in the "Eight Nine Xuangong" to carry out magic reform, so that you can take into account the benefits of the two methods.

"Except for Yang Jian and Sun Wukong, it seems that no one else has succeeded in cultivating this exercise, even if there is no reluctance, they have to give it up. ”

Lu Yan was firm in his thoughts, and when he was about to cultivate the Jiuding Cultivation Method, he suddenly thought of something.

There is no need for him to condense the nine big tripods! The toilet god naturally has the characteristics of the toilet god.

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