After practicing the body forging fist for three hours, Yi Xiaonan went back to the room to take a bath and sleep.

In the early morning of the second day, after practicing boxing again, Xiao Nan went to the kitchen to boil some porridge, and several people were drunk yesterday, and their stomachs should be more comfortable when they drank some porridge.

"It's early!" Kim Yeon-so's bright face was slightly delicate, and it seemed that she didn't sleep very well last night.

"Why don't you sleep more?" said Xiao Nan while gently stirring the porridge in the pot.

"I'm used to waking up at this time of day!" Kim Yanxiu's face was slightly strange, and she glanced up and down at Yi Xiaonan.

"What?" Xiao Nan keenly felt Kim Yeon-so's gaze and said suspiciously.

"Ah nothing!" Jin Yanxiu's face was slightly red, and she hurriedly said, "The porridge is so fragrant, can you drink it?"

"It's almost, just wait three more minutes!" Xiao Nan shrugged with a smile and stirred up the porridge again with the spoon in his hand.

Jin Yanxiu walked over, looked at Xiao Nan's movements, and wondered, "Xiao Nan, what are you doing?

"The porridge should be delicious, the secret is here, you must stir it more, it will be delicious!" Yi Xiaonan smiled and stirred for a while, then reached out and picked up a bowl, filled half a bowl and handed it over, and said with a smile: "Come, try, don't burn!"

"Wow! It tastes so good, it tastes so good!" As expected, after Kim Yeon-so took two bites carefully, she immediately exclaimed: "Xiao Nan, your craftsmanship is really not covered!"

"What are you eating, it's so fragrant!" The two of them were talking, and Lin Xiaolei's voice came from outside.

Looking at Lin Xiaolei who walked in slowly, she smiled and took a bowl for her and handed it over, saying, "Come, I drank a little too much yesterday, warm up my stomach first!"

"Okay!" Listening to Xiao Nan's concerned words, Lin Xiaolei's face turned slightly red, as if she faintly remembered something again, she lowered her head shyly and took the bowl and drank it.

After Tao Yunyun got up, it was already ten o'clock in the morning, and the girls didn't change their clothes yesterday, and they still had some hangovers, so they gave up the plan to go for a ride for the time being, and Xiao Nan drove everyone back to school.

"Mu Eun and Kim Yeon-so, they really didn't come back overnight, and someone just saw the three of them get out of Yi Xiaonan's car!"

Listening to the voice on the other end of the phone, Qiao Muen's handsome face instantly distorted: "Yi Xiaonan!"

After sending the three sisters back to school, Xiao Nan went to Tong Ren Tang again, and the ten pairs of decoctions had been drunk, and they had to buy medicine again.

With plenty of time to exercise, and the help of a good foundation soup, Xiao Nan's progress is quite fast.

The so-called penny is worth the goods, and the decoction of tens of thousands of yuan was drunk on this day, although he felt distressed while drinking, he still had to admit that the money was indeed worth spent.

In just over a week, with the help of this medicine, he was able to complete the sixth and seventh, as well as the eighth pose.

The first to ninth postures of the Body Forging Fist are more difficult than the other, and Xiao Nan has to marvel at this time, the effect of this medicinal power is really extraordinary.

Moreover, the effect of this body forging fist is also quite obvious, since the month of practicing the body forging fist, Fang Luoya has clearly felt the changes around his body.

This month has not only greatly increased my strength, but also strengthened my mental state in all aspects.

Therefore, although he was distressed about the money, he still spent it quite happily, but as the second drug was caught, looking at the deduction text message received on his mobile phone, Xiao Nan sighed softly, and now there are more than 400,000 left in the account.

These 400,000 yuan, plus the ten pairs of medicines in his hand, it is estimated that at most it is enough for himself to hold on for another 20 days; he must complete the entire foundation building in these 20 days; otherwise, the money will run out, but the foundation building has not been completed, and it will be over.

In the following days, in addition to attending classes, Xiao Nan put most of his energy into practicing boxing, but after a few days, this ninth posture could not be completed.

It was as if Xiaonan was lying on the ground, panting and looking at the ceiling, his eyes full of depression.

These **** are already quite hard, but they are always stuck at the last moment, and there is no way to punch the last punch.

"What's going on?"

Thinking that a few days ago, under the power of this medicine, the first few postures were all successfully passed, but this ninth posture could not be completed, as if Xiao Nan's brows couldn't help frowning.

I only have so much money and medicine, and this is more than a day, and it will be difficult to build a foundation.

"Could it be that the medicine is not enough?"

As if Xiaonan frowned, his ginseng is now wild ginseng, if he wants to strengthen the medicinal power, it is estimated that he can touch the hundred-year-old mountain ginseng.

But this hundred-year-old mountain ginseng is often more than one or two million, and even if you buy it, you can't afford it at all.

Just when Xiaonan's brows were tightened, his eyes suddenly lit up, he didn't have a hundred-year-old ginseng, but he still had a really treasure-level thousand-year-old ginseng.

At night, Yi Xiaonan carefully took out the box containing ginseng from the safe, and then pulled an inch-long white whisker from the top and threw it into the medicine jar like a baby.

Yi Xiaonan, who was standing aside and carefully boiling the medicine, smelled a trace of fragrance that was obviously different from the past emitted from the medicine jar, and his face showed a trace of excitement and expectation.

The medicinal effect of the thousand-year-old mountain ginseng is extraordinary, which only adds a small ginseng whisker, and the medicinal fragrance is completely different.

Carefully poured out the medicine, a small bowl of black decoction, as if Xiaonan took a deep breath, and dried the bowl of decoction in one gulp.

"Knock knock!"

A drop of medicinal juice dried up the whole bowl of soup and medicine, and as soon as the medicine was put down, it seemed that Xiao Nan only felt a hot feeling and rose directly.

"What a strong medicinal power!"

As if Xiaonan didn't dare to slack off, he threw away the bowl in his hand and ran towards the gym.

"Whew, swooh!" Four hours later, Xiao Nan finally collapsed on the ground panting, his face full of rare exhaustion and thick and slightly fishy sweat all over his body, but his eyes were full of excitement.

The ninth posture, which had never been completed, was naturally hit under the impact of Fang Cai's medicinal power.

This decoction with a ginseng beard added was so powerful that he played these nine postures for four hours without stopping, and it was only after he had completely absorbed and consumed the medicinal power.

In the past, I fought for three hours, and I could rest for an hour in between, but the huge medicinal power was filled with the meridians around the body, and as long as I stopped punching slightly, the meridians around the body felt swelling and cracking.

This effect is naturally also leveraged, after playing the nine postures, the whole body is extremely comfortable, and even the dantian seems to have a trace of cool and warm, as if the breath is extremely fresh.

This is the innate qi that gradually dissipates after the person leaves the mother's body.

It seems that the foundation building is finally about to be completed, and after that trace of innate breath really appears, then it can be regarded as the official foundation building is completed and enters the condensation period.

Once you truly complete the foundation building and step into the condensation qi, this can be regarded as truly stepping into the threshold of this cultivation, and with this trace of innate aura, then you will be able to use some treasures in your hands, just like the spirit rhino that has been carried with you for more than ten years!