When Qin Hao heard that he was going to the Dan furnace to practice again, his heart straightened and his face turned pale, because Qin Hao had a shadow since the last seven days...

It can be said that Shangguan Yun is in order to make his cultivation journey smoother in the future, and he will definitely consume a lot of precious medicinal materials, watching Shangguan Yun think about himself again and again, and spend his efforts like this, Qin Hao really feels that he has nothing to repay...

At this time, there was still a trace of fear of the Dan furnace training, and his eyes were firm and he thanked Shangguan Yun: "Thank you, Uncle Shangguan, I will definitely be able to persevere, I will be as long as you say, and I will definitely obey your arrangement!"

Shangguan Yun said to Qin Hao with bad intentions: "I hope you can still be as firm as you are now, then I will definitely not call you a little doll in the future!"

After speaking, he patted Qin Hao on the shoulder with a smile, Qin Hao looked at Shangguan Yun's situation and felt bad, when the time came, it would definitely not be just the pain last time, especially looking at Shangguan Yun's ill-intentioned smile, I thought that I must have suffered...

Then Shangguan Yun pointed around and said, "This is the place where I often practice pills, and it is the best place to cultivate on this mountain, with abundant spiritual energy. You also have the cultivation method, you can practice here in the future, I will go out a few long times in the near future, if there is anything I don't understand, I will ask me when I come back to train your body..."

Then he pointed to the rear: "That is the place where I rest and meditate on alchemy, you can settle down there, and you can eat this Bigu Dan for three meals per person, and if you are really hungry, you will go to the mountains to hunt for game and roast it..."

Then he took out a large bottle of Bigu Dan from the space ring and handed it to Qin Hao and left, there was nothing in the open space here except for a Dan furnace, a thatched hut, and a person, and there was silence...

Looking at Shangguan Yuan's figure gradually disappearing away and disappearing into the air...

At this time, Qin Hao looked around and was a little confused, everything that happened during this period of time was so unreal, Qin Hao's biggest wish at this time was to hope that this was a dream, and when he woke up, he could still talk to his father, eat the fish cooked by his sister, and go to the ridge every day to herd cattle...

In this way, Qin Hao stood there for a whole hour without moving...

Then Qin Hao wiped the tears from the corners of his eyes, and returned to the resolute young man's appearance and muttered to himself: "Daddy, sister, Liangzi, and everyone, I, Qin Hao, am still alive, and now I am an immortal cultivator, I will definitely avenge you and let you rest in peace..."

Then he took out the secret book left by the master from the ring - "Xuantian Gong", and when he opened it, there was a dense number of words in it, and there was a picture of a person meditating cross-legged next to it, and there was also this relatively simple closed line on his body, which made Qin Hao immediately remember the regular and complex flow route of the air flow in his body when he faced off with the Yang family that day...

Compared with "Xuantian Gong", it feels a lot more complicated, like the gap between a sapling and a towering tree...

"This should be the meridian route through which the aura of heaven and earth circulates in the body, but the gap between the two is too big..."

Qin Hao's brows furrowed slightly, and he looked at the route passed through "Xuantian Gong" and thought secretly.

After a while, Qin Hao had a plan, try both and see if the cultivation effect of that one was good.

"Look at me, this little clever ghost, so that you can see the advantages and disadvantages!" Qin Hao muttered to himself with joy.

Then Qin Hao tried his best to recall the complicated spiritual power circulation route that day, but he couldn't remember anything, which made Qin Hao a little discouraged...

Just as he was about to give up thinking about the meridian circulation diagram of that day and directly practice the "Xuantian Gong", Qin Hao's expression became excited, because that mysterious voice appeared again, and it was expected that it must be like the last time he taught the boxing method, so that Qin Hao was full of expectations for this teaching...

The result did not disappoint Qin Hao, and the man from last time appeared in his mind, at this time he was sitting cross-legged on the ground, and then he could clearly see the situation in the man's body, and the circuit diagram that appeared in his body last time, and it was running extremely slowly so that Qin Hao could see clearly...

Qin Hao knew that he must have wanted to do the same as last time, in order to make himself study better, he immediately sat cross-legged, his eyes closed, carefully observing every acupuncture point and every inflection point where the aura in the man's body flowed in his mind, and he also absorbed a tiny wisp of aura in his body, and carefully followed the man slowly past the major acupuncture points...

The reason why this is the case, instead of quickly completing a Zhou Tian cycle like the last time against the two enemies of the Yang family, is actually very understandable, the operation of the aura last time was not Qin Hao's subjective control of the flow in the major meridians in the body, but was caused by the forced operation of a force...

So Qin Hao now has to try step by step, slowly remembering this circulation line...

It wasn't until two or three hours had passed that Qin Hao had completely gone through the complicated line, and at this time, Qin Hao didn't feel any joy and stopped, but struck while the iron was hot and circulated the line in his body over and over again, to keep it in mind and straighten it out...

In this way, unconsciously, Qin Hao had maintained this posture for two days and two nights without moving, and the spiritual energy in Qin Hao's body had also changed from being unfamiliar at that time to extremely fast...

At this time, the surface of the skin covered by clothes was actually glowing, but there was nothing abnormal on the surface, and some of them were just the fluctuations of the air flow that are common in practicing meditation...

But this is only from the outside, the internal aura circulation is very large compared to an ordinary late stage of qi training, which makes Qin Hao feel very wonderful, and the air flow in the meridians flows throughout the body with Qin Hao's wishes, itchy, but extremely comfortable...

Qin Hao opened his eyes and exhaled a breath of turbidity, it turned out that the aura of heaven and earth was this, and it was the same substance that he had absorbed from the previous boxing...

At this time, Qin Hao was already an immortal cultivator in the late stage of the Qi Refining Period, and he was still slightly surprised when he looked at the situation in his body, this was the first time he saw his internal organs and meridians, at this time, there were wisps of golden light on the internal organs and meridians in his eyes, and he also found that there was a tiny particle in the center of his chest, and there was an aura lingering beside it...

Qin Hao was slightly flustered when he saw this strange appearance in his body, for fear that something would go wrong with his cultivation, but there was no one else here, which reminded Qin Hao of the mysterious person in his body, why not ask him!

Immediately, Qin Hao's expression was a little nervous and a little expectant, and he was about to ask, but there was an accident again...

Although the man in Qin Hao's mind still sat cross-legged and did not move, he made a sound, without a trace of emotion, and said: "What you observe is normal, there is no need to scruple! You must remember this mental method, you can combine the direction of the spiritual energy in the body, perform the fist method, and the body is very good, you must remember this method once a day and night, and it will be invalid..."

Qin Hao was taken aback by this, he didn't expect the man to be able to speak, and he was shocked to hear that the man said that the mental method could actually improve the effect of forging the body...

Before Qin Hao could react, the man in his mind had already stood up and performed that set of fists, and the aura in his body was running neatly and solemnly, accompanied by the sound of that set of mental techniques...

Seeing this, Qin Hao watched the man perform his fist technique with full attention, and his mantra was like the law of the Great Dao, and the words followed the law, which was engraved in Qin Hao's mind: "The essence of the five Tibets and six mansions is all focused on the essence of the eyes. The case of the essence is the eye, the essence of the bone is the pupil, the essence of the tendon is the black eye, and the energy of the blood,

The essence of the case qi is the white eye, the essence of the muscle is the restraint, and the essence of the muscles, bones, blood and qi is tied to the pulse, which belongs to the brain and is out of the neck. Therefore, the evil is in the item, because of the weakness of his body, his person is deep,

Then follow the eyes to enter the brain, start the shy brain turn, the brain turn to lead the eyes to be urgent, and the eyes are urgent to dizzy to turn. The evil essence is not compared with the essence of the essence, and the essence is scattered, and the essence is scattered, and the essence is seen and the two things are seen..."

At this time, Qin Hao sat with his eyes closed, and the body of the earth treasure was crystal clear, as if he had been empowered, and the dense golden characters hovered around him, and it lasted for three days and three nights before the golden characters on his body gradually faded, and he opened his eyes...

In the past three days, Qin Hao saw a white-haired old man, dressed in white, standing in front of him, as if he had blended into this world, making people feel that he was not real...

The white-haired old man didn't say much, but drank directly: "Concentrate!"

As soon as the words fell, I saw a golden light flying towards Qin Hao's eyebrows, and the white-haired old man looked at Qin Hao with a complicated expression and muttered: "It's been five thousand years, I've been waiting for a whole five thousand years, I hope you don't live up to my high hopes for you..."

Disappear into the world...

And Qin Hao had a lot of things in his mind at this time, which he had to digest for three days and three nights...

At this time, Qin Hao stood in front of the Dan furnace with an indifferent expression, his eyes were much deeper, his mind recalled everything that had just been digested, and his robe fluttered in the wind for a long time without moving...

"The name of the fist deceives the sky, the law is the Tao, I got it in a secret realm, you remember it, and then I will explain it to you one by one..."

Qin Hao was full of emotion at this time, how could he have this inheritance and muttered to himself: "Although I don't know who you are, but kid Qin Hao, if you have this inheritance, you will never insult your reputation, I believe you can hear it..."

There was no response in his mind, but if he looked closely, the golden light in Qin Hao's heart fluctuated slightly at this time...

Qin Hao didn't find anything abnormal, and began to play that set of punches, the aura was running, and the mind was silently in his heart, this time when he played this set of punches no less than thousands of times, he had a new feeling, every move and style seemed to be able to drive the aura of this heaven and earth, and even the sun shone on his body, which was continuously instilled into Qin Hao's body, which made Qin Hao's body add a lot of momentum...