This punch, one step, one kick.

The punch is like an arrow, the momentum is like a galloping horse, and the killing machine is high, revealing the martial arts cultivation at the peak of Yunhong Yijin, and his casual move on ordinary people is enough to break people's bones and vomit blood.

This is a set of boxing methods, called "Water Dragon", which is one of the three sets of quenching boxing methods that have been tempered by the ancestors of the human martial arts for thousands of years, constantly groping, and summing up experience.

Martial Arts Three Punches.

"Forging Body Fist" is suitable for beginners in martial arts to lay a foundation, while "Water Swimming Dragon" and "Xingyue Yao" are suitable for exercising the muscles and muscles of the whole body, which is suitable for martial artists in the stage of easy tendon condensation.

In the first three moves, Yun Hong only felt that his blood was boiling, and his spiritual qi was completely mobilized, and he did not stop at all, and performed other moves of "Water Swimming Dragon".

Hulong~

Hulong~

Punch after punch, and suddenly, Yun Hong felt a breath in his body, following his own strength, constantly moving and rolling in his body, driving the pressure on the muscles and bones of the whole body.

"The muscles and bones are ringing together, the breath is suddenly born, and the meridians are self-open. Yun Hong's heart was shocked.

He knew that he had been waiting for months for a breakthrough.

Finally I waited again.

At the peak of Yi Jin, he has condensed the qi and blood of his body to a very high level, but no matter how he practiced at this stage, he only floated on the surface of the muscles and bones, and did not penetrate into the bone marrow, let alone connect the meridians.

The fist is powerful and difficult to last, but it is like a fierce horse but there is no tiger power.

Only by making the muscles and bones sound together, with the help of one breath, opening up the meridians in the body, and shaking the 'thunder' sound in the lungs, can the strength go deep into the bone marrow, exercise to the five internal organs, and the martial arts cultivation will reach a new state.

This realm is also known as the sevenfold 'condensation vein'.

"The dragon roars. ”

Yun Hong roared in a low voice, his footsteps were windy, like a fierce tiger, and he imagined a picture of a dragon in his heart, his body was like a swimming dragon, his qi was like a tiger, and the breath in his body finally ran into his internal organs.

Suddenly, Yunhong's whole person forgot about things.

The blood impurities in the whole body seem to be refined with this breath, and are gradually rejected and overflow to the surface of the skin.

This is the quenching effect.

"Huh~" Yun Hong's body suddenly froze, his feet were like a big tree taking root, stepping on the ground, as if he was about to plunge into the ground, and at the same time roared like a tiger's roar in his mouth.

The whistling grew louder and louder.

With the whistling sound, Yun Hong's whole body shook, and he began to exercise his internal organs with the help of this whistling sound, and the pores suddenly opened, and a little dirty blood even continued to discharge along the pores.

Suddenly.

His heart fluttered, as if something was about to burst out of it.

"Again?" In an instant, Yun Hong felt a sharp pain in his chest, and the breath in his body, which had already hooked his muscles and internal organs, was instantly dispersed by the shock of his heart.

It's as if you're about to climb to the top of a mountain, and you slip down again, how uncomfortable it is.

Bang~Bang~

The violent vibration of the heart did not stop at all, as if a sledgehammer was constantly bombarding, and every time it trembled, it was full of heart-piercing pain, and Yun Hong's hands and feet couldn't help but retract and twitch.

It hurts so much.

"Ahh

Yun Hong couldn't hold back the pain anymore, and the whole person knelt on the ground, completely shrunk into a ball, and as time passed, even his consciousness became blurred.

Half ringing.

The vibration of the heart stopped, and Yun Hong was covered with dirty blood and sweat, the dirty blood was excreted from the body, but most of the sweat was painful.

"Whew~"

Yun Hong slowly stood up, hoarse, but breathed a long sigh of relief: "Finally got through it again." ”

Immediately after that, Yun Hong smelled the slightest stench, and the surface of his body was full of black and stinky dirt and blood, and he was not surprised, so he went directly to the bathroom on the other side of the room to take a hot bath.

Hot water, the Flame Hall is available to every disciple throughout the day.

Wash it off.

Yun Hong only felt extremely refreshed.

Go back to your room.

"The strength of my physical muscles and bones should be much stronger than before. Yun Hong felt that his heart seemed to be beating a lot stronger, and thought: "It's just that my heart and body, what's going on." ”

This is the third time that my heart has suddenly tremored and ached like this.

The first time, appeared half a year ago.

At that time, Yun Hong was still quenching his body five times, and once he practiced boxing at home until he got up, he suddenly had a heart tremor, and then the whole person fainted completely in pain.

The brother and sister-in-law were frightened, thinking that Yun Hong had something wrong with his heart.

It wasn't until the next day that Yunhong woke up.

That heart tremor also discharged a large amount of dirty blood impurities from the body, and when Yun Hong checked himself, he found that he had directly stepped into the sixth level of the quenching body from the fifth level of the quenching body, and it could be regarded as the peak of the six levels of the quenching body.

In this way, he was able to defeat three disciples in a row as soon as he entered the Flame Palace, and he became a blockbuster and shocked the Martial Academy.

The first heart tremor was his chance to enter the Flame Hall in one fell swoop.

The second heart tremor was similar to today, it was three months ago, Yun Hong really reached the peak of the sixfold body quenching, and it was when he was cultivating swordsmanship that he found the breath that broke through the condensation vein.

But when he broke through, he was also suddenly interrupted by this heart tremor, and the pain of drilling his heart made Yun Hong almost unconscious, and his breath naturally dissipated.

The breakthrough failed.

When he came to his senses, he found that his whole body was covered with dirt and blood, and although his body stayed at the peak of the sixfold quenching body, the strength of his muscles and bones had once again increased strangely.

Today, again.

"Three times, every time. ”

Yun Hong said secretly: "What is the reason? Although I am still at the peak of the sixth level now, I have undergone several changes in a row, and my physical fitness is probably not inferior to that of ordinary condensing vein martial artists, but my long-lasting combat power is not as good." ”

From six-fold to sevenfold, that was a qualitative change.

The sevenfold condensing vein martial artist, the meridians of the flesh are opened, the internal organs are exercised through the thunder sound of the muscles and bones, and the impurities in the body are constantly discharged, whether it is strength or speed, it is completely above the sixfold.

And Yun Hong could feel that his meridians were not completely opened, and he was still stuck at the sixfold peak.

"The dirty blood discharged from my body is obviously the marrow washing and blood exchange mentioned in the martial arts, which can make my physical fitness soar, and at the same time, it also makes me digest food extremely fast, far beyond ordinary people. Yun Hong pondered: "The stronger the physical body, the more powerful the martial arts foundation is, which is naturally a good thing, but every time I am about to break through and produce abnormal changes, it is really weird." ”

This thing.

Yun Hong didn't dare to talk about it with others.

He could only think about it by himself, and consulted some books and stories in the martial arts academy, trying to find clues, but unfortunately to no avail.

"However, the first time I had a heart tremor, I passed out in pain, and I didn't wake up until the next day, and the second time I recovered in half an hour, and this time I was basically able to stay conscious.... Once or twice, even if this happens again, I should be able to resist the pain and send my breath directly into my gut. Yun Hong said secretly.

Practice the muscles and bones on the outside, and practice a breath on the inside.

Only by sending the breath into the viscera can the viscera be exercised and truly transformed towards the transcendent realm, otherwise, no matter how strong the muscles and bones are, they will never be considered a real martial artist.

Yun Hong is not particularly anxious, he is only fifteen years old now, and he will not enter the peak of his physical function in two or three years, and now as long as his strength is still improving, he can.

"At least, with my current strength, it is not a big problem to enter the county court. ”

Although Liu Ming regards Yun Hong as an opponent, Yun Hong never regards anyone as an opponent, in his eyes the opponent has always been himself, he just wants to be successfully admitted to the county court, and there is nothing else to think about.

....

A change in his body made Yun Hong rest for more than half an hour, and he no longer practiced boxing, but took off the long sword hanging on the wall, tied it around his waist and walked out of the room.

When he came to the martial arts hall, Senior Brother Xie, who was still practicing swordsmanship in the martial arts hall before, had already left.

Yun Hong didn't think much about it.

Begin to practice swordsmanship on your own.

"Whew~"

"Whew~"

The swordsmanship is swift and swift, fluttering like lightning, leaving only the remnants of the Dao.

The swordsmanship he practiced was a fast sword.

"Fist training body, the physical body is the foundation of martial arts, only by practicing a strong physique can you become a strong martial artist. Yun Hong knew this very well in his heart.

"But life and death fighting, fists alone are not enough, human beings can fight with demon beasts, and even my human race can overpower the demon race to become the master of the five domains of the world, definitely not by the flesh alone, only the flesh, the demon beasts are much stronger than humans. ”

"It depends on weapons. ”

"The weapon is an extension of the fists and feet, but it is sharper than the fists and feet, with the help of weapons we can more easily cut off the head of the demon beast, in order to cut the fur of the demon beast faster. ”

Wow~Wow~Wow~

Yun Hong's sword is getting faster and faster, sword after sword, like the wind rising, like a dragon and a tiger with him.