Shangguan Yun's face did not change at this time, and he was extremely happy when he heard Qin Hao's words, because he had already figured out why he was so easy to practice in the Dan Furnace last time, just because he used a large amount of special demon beast blood to strengthen Qin Hao's qi, blood and physique, and ignored the strength of the meridians in Qin Hao's body, so the absorption would be so smooth...

But this time it's not so lucky, I, Shangguan Yun, have to make you suffer...

Hurriedly responded to what Qin Hao said, with a smile on his face, he said to Qin Hao: "I know that your physique is extremely special, and this is no pressure for you, but it has to be done well, I didn't say let you come out, you can't come out!

Qin Hao hadn't realized that Shangguan Yun was going to take care of himself at this time, and he had a confident posture, and hurriedly thanked: "Thank you, Uncle Shangguan, I, Qin Hao, mean what I say, you can see it!"

Then he said no more, sat cross-legged and began to pranayama...

Shangguan Yun looked at Qin Hao, sighed and muttered: "Qin Hao, this kind of opportunity is both good and bad for you, I have to rectify you well, otherwise I will suffer a big loss in the future."

It's better to plant it in the hands of your Uncle Shangguan now, so that your Uncle Shangguan can relieve his anger..."

Then he went to the Dan furnace to start this series of tedious steps...

During this period, Shangguan Yun put in a large number of medicinal materials that had never been released before, and the proportion of precious medicinal materials and high-grade medicinal materials among them was greatly increased, and when the medicinal liquid was about to be cultivated, the spiritual power emitted was several times richer than last time...

Shangguan Yun was quite weak at this time, and had been paying attention to the changes in his furnace, and after only a stick of incense, Shangguan Yun suddenly looked extremely serious and hurriedly shouted to Qin Hao: "Qin Hao, enter the furnace!"

When Qin Hao heard this, his eyes immediately opened, and without any mud and water, he directly shed his clothes and entered the Dan furnace...

"He!" Shangguan Yun shouted, closed the Dan furnace, and applied a true qi on the Dan furnace to prevent Qin Hao from breaking out of the furnace as soon as he entered it..."

Seeing that Qin Hao had already entered, Shangguan Yun said with relief: "Enjoy it, this time one is to polish your mind, and the other is indeed to hone your physique, this time the liquid is not as good as last time...

I was a little injured just by dealing with those monsters, and now it's a breeze on my sleeves...

But after this time, you don't need to practice in the Dan Furnace, and then I'll teach you kendo well..."

"Ah, you dead old man! You lie to me, where is this kind of training last time, you are forcing me to die..."

Qin Hao felt a little wrong as soon as he entered, the aura in the Dan furnace was too strong, and he didn't want to be as mild as last time, this was obviously the difference between heaven and region. Then he couldn't help but scold Shangguan Yun in pain...

Shangguan Yun was really angry when he heard Qin Hao say this, and pointed at Qin Hao in the Dan furnace and scolded: "You little rabbit cub, do you know how much effort this furnace medicine cost me, my family has been drained, and you dare to call me a dead old man! The boy remembers that if you admit that the old man doesn't ask you to come out, you will honestly treat me inside!"

Then he looked at Danlu viciously and muttered: "Little rabbit cub, when you come out, the old man must teach you a good lesson!"

And Qin Hao, who was in the Dan furnace at this time, heard what Shangguan Yun said, gritted his teeth with hatred, and said secretly: "This accidentally caught this old man's way, and when he goes out, he must be rectified!"

Qin Hao was simply in pain at this time, and he found that it was even more painful than the first seven-day Dan furnace training, it was a pain that went straight to his heart, which made Qin Hao suddenly feel confused, but he didn't scream, forcibly suppressed the pain, and thought about the way to crack it...

But Qin Hao didn't have anything else to rely on at all, some only had a set of boxing techniques, a set of heart methods and a set of meridian running lines...

"By the way, just try it with that set of mental methods and running lines, and now there is no other way!" Qin Hao gritted his teeth and said.

I saw Qin Hao sitting cross-legged, forcibly gathering his mind, and running that set of exercises in his body, silently reciting that mantra...

Qin Hao was overjoyed, his hideous intent slowed down slightly, and he found that this method was really useful, and it could quickly guide the aura into the body...

I have been insisting on this like this, and it is estimated that it will take two hours for Qin Hao to really calm down and concentrate on cultivation, and all this is due to Qin Hao's choice - "Dao Introduction"...

I have to say that this method is really mysterious, as soon as it runs, it absorbs the spiritual energy in the medicinal liquid in the Dan furnace and pours it into the body, of course, the pain is still continuing, but it is also partially relieved, and step by step it guides Qin Hao's mind to condense, forgetting the feeling of being outside the body...

Shangguan Yun, who was outside the Dan furnace, never left, instilling true qi into the Dan furnace, fearing that Qin Hao would not be able to stand it and come out, it would definitely be wasted, and with the passage of time, he found that Qin Hao's breath became more and more stable, and he was quite emotional...

Secretly said: "It's really a genius, this level of medicinal liquid has already stabilized and cultivated in two hours..."

But all this has not been settled as Shangguan Yun thought, just when Shangguan Yun was extremely relieved of Qin Hao and was about to enter the cultivation level, suddenly something strange happened around the Dan furnace, a strange thing that Shangguan Yun couldn't imagine at all...

"The earth spirits gather, the sun is shrouded, the essence of heaven and earth is one!" Shangguan Yun looked at the vision around the Dan furnace, his expression was very excited, and muttered...

"This is the vision of the Heavenly Rank Exercises..."

Without any hesitation, he forcibly forced out a mouthful of essence blood attached to the Dan furnace, his face turned pale, and he gritted his teeth and drank: "The golden needle comes out, covering the sky, the essence and blood are attached, and the sky is hidden!"

Dozens of golden needles appeared in response, forming a golden-red light curtain around the Dan furnace, and the visions were hidden...

Shangguan Yun also paid a great price for this, and lost all his strength within a month, but Shangguan Yun didn't care about it in the slightest, at this time, Shangguan Yun looked extremely struggling, fighting with himself, hovering around his bottom line...

For this kind of vision, fortunately, the momentum is not too big, although it is a heaven-level exercise, it is not well known to everyone for cultivation, and it is only an immortal cultivator in the Qi cultivation period!

But Shangguan Yun is still the only one who knows, and whether he can be safe depends on how Shangguan Yun chooses...

Three days later...

At this moment, Shangguan Yun was sitting on a stone, drinking wine, recalling some unbearable memories, his hair was scattered, his eyeballs were bloodshot, his expression was frustrated, he looked at the heavenly steps and muttered to himself: "Could it be that I, Shangguan Yun, want to rely on killing people to get more goods, and take the opportunity of that little doll for myself, they are all people whose families are ruined..."

Then his expression changed dramatically and he said fiercely: "But if you don't take away his Heavenly Rank Exercises, my blood feud is hopeless, I have been in a mess for nearly a hundred years, do you really want to let it go unpunished, it is unfilial!"

"No... No, how can I, the sword-wielder, do such a thing, even if the great revenge is over, how can I face my father after I die!" Shangguan Yun held his head and kept knocking, tearing and muttering to himself.

It's been like this for the past three days, and I've fallen into the devil in my heart...

And inside the viewing furnace, with Qin Hao as the center, a vortex was formed, and the spiritual power and medicinal power in the Dan furnace, as well as the heaven and earth aura attracted by the outside world, were all in it, and it was poured into Qin Hao's body, and it was not cut off for three days... ，

Finally, on the fifth day, it gradually dissipated and faded, and Qin Hao also opened his eyes, his eyes were glowing with golden light, and he felt that every cell in his body contained extremely powerful power, and a large amount of black substance and some white powder had been shed in his body...

Qin Hao looked at his physique, looked at the well-proportioned muscle lines and extremely explosive muscles, couldn't help but clench his fists, and didn't rush out, but looked at the situation in his body directly....

The meridians are still as strong as before, and there has not been a significant improvement, but the internal organs in the body feel more vigorous after this time, especially the heart, which makes Qin Hao feel a trace of majesty...

And Qin Hao was most concerned about the particles in his chest, which were already the size of peanuts at this time, and a golden halo was shrouded around them, emitting an extremely powerful spiritual power fluctuation...

After watching, Qin Hao opened his eyes again, and saw that Shangguan Yun had not opened it, thinking that he must have thought that I was not so fast, and I might still be meditating outside, let me surprise Uncle Shangguan!

Qin Hao crossed his legs in the Dan furnace and shouted, "Uncle Shangguan, hurry up and open it, the disciple is done!"

At this time, Shangguan Yun outside couldn't hear Qin Hao's voice at all, and he was still fighting with the demons...

Qin Hao saw that no one responded for a long time, thinking that Shangguan Yun might have something to do, so he overturned the furnace lid again as before...

Although the noise was also loud this time, the disciples in the sect felt that they were not surprised, and they felt that Uncle Shangguan was too unlucky to succeed in alchemy...

As soon as Qin Hao came out of the Dan furnace, he took out his clothes from the ring and put them on, and saw Shangguan Yun sitting on the stone, looking at himself, and his hair was unkempt, and his eyes were bloodshot, which made Qin Hao feel a little strange, I don't know why Shangguan Yun is in such a situation, but seeing this situation, something must have happened!

Hurriedly ran to Shangguan Yun and said, "Uncle Shangguan, what's wrong with you, what's wrong, tell me and see if I can help you?"

Shangguan Yun saw that Qin Hao was very worried, and suddenly an imperceptible golden light entered Shangguan Yun's mind, and there was a big shock, his eyes returned to clarity, and he returned to consciousness, but there was also a trace of doubt...

Then he looked at Qin Hao and said secretly: "Fortunately, it didn't make a big mistake, otherwise I would have been broken by this heart demon, and I wouldn't be me in the future." It seems that my Dao heart is still not firm enough, and that incident has finally become my inner demon! But where did that golden light come from just now..."