The family didn't know how the night had passed.

On a hot day, the air conditioner can't be turned on, the fan can't be turned on, the door can't be opened, and there is a knock on the door from time to time, which is simply worse than death.

And this is not over, the next morning finally opened the door and unlocked, the man arrived at the garage and was about to drive his son to school, but the next moment bang four times, all four tires burst, the engine is even more buzzing and weak, get out of the car and see, I don't know when the two exhaust pipes were blocked by steel wool balls.

"I'm Cao!" Seeing this scene, the manly man who had long been black and tired from the smoke ring scolded.

Adjust the monitoring, adjust the monitoring immediately!

It's just, monitoring the dead end~

What's worse is that I finally found someone to patch up the tires and replace them. What made the man desperate was that when he drove downstairs from the company in the afternoon, the tire burst again and was blocked with a steel wool ball.

Not only his own car, but his wife called to say that her Beetle had also had a nail pierced and had been blocked with a steel wool ball while she was at the shop where she often did nail treatment.

Again, perfect monitoring blind spots~

Oh my God, the ghosts are not so scary~

He even knows where I work!

He even knows where my wife often does nail art!

What's worse is that because the car had a flat tire, I couldn't go to school to pick up my son, but the teacher called and said that my son was picked up by an old man with an umbrella.

Crazy!

Fortunately, when he returned home, the man saw his son standing at the door of his house, trembling and crying, and his soul was lost.

What's worse is that these things happened for days in a row.

You stupid son, if he picks you up, you will go with him!

"Dad, I'm afraid~ I don't want to go to this school anymore. The little fat man cried.

Zhang Jiangang didn't know these things, and Da Yin didn't tell Lao Yu about it, he heard about it later.

Zhang Jiangang only knew that in the past few days, the police came up to look for Lao Yu and took him away.

But I put it back in the afternoon.,Criticize and educate.,There should be no strong evidence or anything else.。

And then the little fat man transferred to another school and lost weight.

Of course, his parents also lost money and apologized. And it is said that he hurriedly ran to Jiuxiao to apologize two weeks after the transfer, that is to say, Lao Yu did not let him go after the transfer, and chased him to a school called Chaoxing Experimental Primary School.

At the same time, during this time, the rank classification standard of Zhang's longevity boxing was officially launched to the public, of course, it attracted a lot of complaints from young people on the Internet.

What's the situation, even practicing a health exercise has to be divided into sections, and it is divided into nine sections, whether it is a square dance another day will also be divided into sections, it's outrageous.

Of course, these are those who have no old people in the family or the elderly have not practiced longevity boxing, and those netizens whose parents and grandparents have practiced longevity boxing do not think so.

Zhang Jiangang divided the practice effect of the first part of Zhang's longevity fist into a total of nine sections.

Because you can't be considered a monk without aura, in fact, the division of these nine stages is already very general.

The first to third stages are the low ranks, which are mainly reflected in the improvement of the spirit and spirit. Among them, Zhang Jiangang divided these three sections in detail, for example, the students who have just come into contact with each other are all one paragraph, such as the resistance of the students of the third section to colds, wind, cold, appetite, sleep, etc., which have been very significantly improved, and their memory has also become better.

Of course, there will also be a slight improvement in that ability.

The fourth to sixth stages of longevity boxing belong to intermediate students, and the students at this stage have a characteristic, that is, their strength has become greater! The strength may show the strength of being ten years younger at most, and there is endurance!

Of course, most of them are under five years, unless they are talented.

This description is actually quite general, but the significant change in strength can certainly be felt by the students themselves.

For example, a person's comprehensive physical condition at the age of 30 is definitely much worse than that of a 20-year-old, and a normal person can feel it, otherwise he would not soak wolfberries in a thermos cup.

And Zhang Jiangang's longevity boxing seven, eight and nine sections are very important.

The old man of this rank is marked that he already has a certain amount of attack ability! Whether it is in terms of strength, speed, explosiveness, endurance, etc.!

In a word, you better not mess with uncles and aunts who have practiced longevity boxing for more than seven sections.

Especially the nine dans, the young strong man on one side is not his opponent. If you are mistakenly injured by the old man, there is no place to talk about it.

Moreover, uncles who have reached this level will generally have a hot and dry body, and may like to wear a small vest to dissipate heat. This is because the current state of their metabolic capacity does not match their physical age function.

Of course, the most important thing is that Zhang Jiangang reminded these uncles and aunts who are more than seven paragraphs usually less angry with others, otherwise it will be too late to regret if something happens.

In addition, although the statistics are incomplete, according to the feedback information collected, there are now at least 7 uncles and aunts in Huaxia who have reached the ninth stage of longevity boxing.

There are at least 121 of the eight dans, and hundreds of the seven dans!

And after the launch of the rank, Zhang Jiangang directly matched the rhythm of the rank's cultivation.

For example, as you improve your rank, the rhythm will change when you practice longevity boxing with tutorials and soundtracks!

This is the point, after all, the original version is for beginners, once it rises to more than seven dans, then the previous rhythm does not match, and you will feel impetuous.

To this end, Zhang Jiangang also launched the intermediate and advanced soundtracks of Zhang's longevity boxing.

Zhang Jiangang put a lot of effort into the rhythm of these two songs, in order to match, so he definitely did not directly copy the two songs on the earth in his previous life. If this rhythm is not right, something will happen.

And both songs have a strong national character.

The new soundtrack for the fourth to sixth sections of Longevity Fist is "Moonlight on the Lotus Pond", which is like a stream blowing through the heart.

And the new soundtrack of the 789th section is "Horse Pole", that is, the man who sets the horse. Music together, as if a horse has stepped into the endless prairie, relaxed and happy, spoiled and forgotten, and let go of oneself.

Uncle, you finally changed the song, if you don't change it, we'll vomit!

Once the two square dances were launched, they quickly dominated the Chinese music charts, as well as the squares of various districts.

In fact, at the beginning, Zhang Jiangang wanted to launch Little Apple, but after thinking about it, he gave up, and his 'age group' and 'identity' did not match well, and the rhythm was not easy to adjust.

And the other side.

The pace of entering the children's industry is fully ready, including children's Xiuzhen health gymnastics and children's dance tutorials have been choreographed.

However, Zhang Jiangang is still not at ease, because these things are difficult to thoroughly promote and cover, and the attention is not high. Therefore, Zhang Jiangang got another small killing weapon.

"Dad, the number of downloads of the two sets of tutorials has both exceeded 10 million~ You ...... What are you doing, Dad?"

In a film and television base in Donghai City, Zhang Wenjun, who came over with Xiao Lele, looked excitedly at his father Zhang Jiangang, who was pointing fingers on the set, and said, with a cute face.

And on the set of the film and television base, the film crew of "Pig Man" was written.

"Old Zhang, will we ruin my childhood when we shoot this children's drama?" Looking at Zhang Jiangang, who came every day during this time, the big director Li Ke, who was pulled over to shoot a children's drama as a nominal producer, couldn't help but say.

That is, Zhang Jiangang, if someone else said that he let such a big director make children's dramas, he would definitely break off relations with him. Isn't it okay to line up as a cartoon, why do you have to line up as a real person?

You're insulting me!

Fortunately, it is a name, otherwise he would have collapsed.

Director Li Keda didn't know that it would be too late to make some things into cartoons.

Moreover, it is an exaggeration that the co-sponsors of this children's drama include Wudang, Shaolin, and Emei...... Kongtong and other six major schools.

What's even worse is that not only is it a children's drama, but Zhang Lao also requires the protagonist Pig Man in every episode of "Pig Man" to play the so-called "Pig Pig Five Elements Boxing".

It's said to be a boxing, but it's actually more like a children's dance or gymnastics, and of course there are individual signature moves in it.

And Zhang Lao personally went on the field to teach.

Elder Zhang said that the more naïve the better, because this is for preschool children under the age of six.

Looking at the old Comrade Zhang on the set again, "Oh, it's broken 10 million? Nodding perfunctorily, Zhang Jiangang walked towards the child who was wearing the Pigman hood.

"Come to the child, practice with grandpa again, do you know that the action must be standard?Because if you practice wrong, the children who watch TV will also follow you to practice wrong, you know, come and learn from grandpa~ Xiao Li, let them add a five-cent special effect here in the later stage~"

“......”

"Well, I know Grandpa Zhang. ”

The next moment, Comrade Lao Zhang was in front, the little actor was behind, and there was a group of children watching behind, Zhang Jiangang practiced "Pig Five Elements Boxing: Fire Dance Boxing".

The movements are very memorable and very fun, but who knew that this was the cultivation of the true practice of a preschool child on that earth in the previous life.

"Child, add lines to your mouth~"

"Mmmmmmmmmm