After running up the embankment, Yongning saw Ouyang Sihai practicing under the weeping willows from a distance, originally saw Ouyang Sihai practicing on the embankment, Yongning was very excited, but soon she was disappointed, originally she was going to practice in Ouyang Sihai, stealing her a few tricks to become famous, but what she didn't expect was that Ouyang Sihai's practice was not the absolute leg method "Yin and Yang Thread Pull" that she relied on to become famous, but a set of slow boxing techniques, the movements were extremely soothing, without any fire, just like catching fish and shrimp.

Yongning's expression Miao Cuihua naturally saw it in her eyes: "Sister Rou's martial arts have disappointed someone!"

Yongning didn't admit it at all: "What am I disappointed about?"

"Someone runs so fast, doesn't he want to steal a few stunts from Sister Rou, it's best to pull the yin and yang line or something, but who would have thought that what people practice is not the yin and yang line at all, just a set of boxing techniques to move the body, I said Yumei, do you say that Sister Rou's slow boxing can defend herself, like she is so slow that she can't kill people at all......"

But what she didn't expect was that before her words were finished, Yongning had already run towards Ouyang Sihai: "Master, Master, Sister Cuihua said that your kung fu can't kill people at all." ”

Hearing Yongning's words, Miao Cuihua secretly called herself bad, this girl would only make trouble for her, but she, Ma Yumei, and Yan Wing Chun still followed. When they walked over, Yongning was chattering to Ouyang Sihai about her miserable situation: "Master, Master, Cuihua told me just now, she said that your martial arts are slow, and you can't kill people at all, or you go out and teach her a lesson, or this person's heart will be ruined." ”

"Really?" Ouyang Sihai turned his gaze to Miao Cuihua: "You said that my martial arts can't kill people, do you want us to help."

Where did Miao Cuihua dare to partner with Ouyang Sihai, she hadn't attacked Ouyang Sihai over the years, but every time she just made a move, she was slammed to the ground by Ouyang Sihai, and she couldn't even see the other party's moves clearly, there was already a shadow in her heart, which ones dared to do it with Ouyang Sihai: "Don't listen to this girl's nonsense, how can I look down on your martial arts, among us people, your martial arts are the highest." ”

Yongning glanced at Miao Cuihua as if demonstrating, and said sonorously: "She just said it, and not just once or twice, Sister Mei and Wing Chun are witnesses, you have to teach her a hard lesson, so that she can be obedient to you in the future, so as not to usurp the position of the eldest wife of your Fang family, let her know that the concubine should be her concubine honestly, don't keep thinking about overturning the original match and taking the throne." ”

"You don't have to make trouble for me here," Ouyang Sihai glanced at Yongning: "I believe that my martial arts are soft and can't kill people, I believe this, she also said this in front of me, but you said that she wants to overthrow me and usurp my eldest woman's position, this is too much, but there is one sentence you are right, you want to convince you to follow me to practice, without revealing one or two amazing skills, how can you practice with me honestly, any of you come out to join hands with me, or you will be cuihua." ”

Miao Cuihua's head immediately shook like a rattle, and quickly retreated.

——When she first entered the door, she dared to sneak attack Ouyang Sihai, but this loss was too much, and she had a long memory and knew the distance between herself and Ouyang Sihai.

Ouyang Sihai was a little helpless about this: "Don't you always say that my martial arts are soft and can't kill people slowly, if you don't come out to learn it, how do you know that my martial arts can't kill people." ”

Miao Cuihua said very resolutely: "You want to show off your martial arts to Yongning, Wing Chun, and Yumei, and there is no need to use me as a boxing target, isn't there a big bluestone over there, as long as you slap it to pieces, who dares to say that your martial arts can't kill people, as long as you can slap that big bluestone to pieces, I will listen to you in the future, you let me face east and I will never go west, you let me tie a horse, I will never box, how about it?"

Ouyang Sihai glanced at Miao Cuihua and said Da Qingshi said: "You are really going to give me problems, and I am not a performer in the rivers and lakes, what big stone do you let me break?"

Miao Cuihua saw that Ouyang Sihai was embarrassed, and she was a little proud: "Sister Rou, aren't you a well-known chivalrous woman in the rivers and lakes, how can a large piece of bluestone be difficult to hold you?"

"Okay," Ouyang Sihai nodded: "Since you said so, I'll try!"

Miao Cuihua said with a smile: "If you can't break this big bluestone, you can't force me to get up so early every day to practice with you." ”

The big bluestone she said was wide and thick, and it was difficult for one or two big men to break it with a sledgehammer, although Ouyang Sihai's martial arts were very high, but she didn't believe that she could really slap it to pieces.

As soon as she finished speaking, Yongning had already said on the side: "Master, don't let her be fooled, such a wide and thick stone, even a strong man can't smash it with a sledgehammer, how can you slap it to pieces, Miao Cuihua didn't have a good heart at all, I think she just doesn't want to practice with you at all, and she is embarrassing you." ”

Ouyang Sihai had already walked towards the big bluestone, and said without looking back: "What I haven't practiced any iron sand palm, and I am not a stele opener, but if you can't even break a dead stone, even how to be your master, you can open your eyes and show me, today I will let you open your eyes, let you see our innate Wuji Gate's kung fu, although our congenital Wuji Gate is a small family, and the people are not prosperous, but our kung fu is not under those famous schools in the martial arts." ”

As she spoke, she walked up to Da Qingshi, raised her sleeves, waved her hand like a whip, and whipped it down fiercely at Da Qingshi.

Then they heard a "snap", and Ouyang Sihai's hand slammed on the big bluestone, and the stone chips splashed, and then the big bluestone spread out like spider silk, and was divided into four major pieces in front of their eyes.

Yongning looked at it with gold stars in her eyes and admired it, and then she ran over and took Ouyang Sihai's hand: "Master, you are really good, so powerful, let me see your hand first." She didn't care about thirty-seven twenty-one, took Ouyang Sihai's hand and looked at it.

Ouyang Sihai's hands are as red and delicate as a girl, not at all like the hands of people who have practiced martial arts, the only difference is that her palms oozed sweat stains, Yongning is very curious about this: "Master, how do you maintain your hands, why don't you have any calluses left over from practicing martial arts, as far as I know, as long as people who practice martial arts have a very thick layer of calluses on their hands, and some people don't even have flexible fingers." ”

Ouyang Sihai withdrew his hand from Yongning's hand: "As long as you practice my breathing method well, your hand will be the same as mine." Then she turned her gaze to Miao Cuihua: "I did everything you said, you should have nothing to say now." ”

"Sister Rou, don't worry, I'm a person who admits gambling and loses, and I will definitely practice well with you and not make trouble for you," Miao Cuihua smiled at herself: "But I can't imagine that Sister Rou's soft boxing style has such a fierce fighting style, don't you all pay attention to the latter in your boxing, and dial a thousand catties in four or two?"

Ouyang Sihai said angrily: "If you practice a thousand catties of strength, you can only dial a thousand catties in four taels, if you don't have the power of a thousand catties, you can dial it for me, and I won't tire you to death, okay, I won't bother with you, I will quickly practice and stand on the horse." ”

Miao Cuihua sighed and said, "Standing on the horse, I don't have to, you better teach me something practical." ”

Ouyang Sihai sneered: "You should stand and take a look first." ”

Miao Cuihua immediately threw off her arms, half-squatted on her feet, stretched out her hands flat, and stood motionless: "Is that so?"

Ouyang Sihai didn't say anything, just looked at it with a smile.

After a while, Miao Cuihua's knees began to weaken, and after a while, her legs trembled, her waist was sore, her whole body was hot, and even her head was sweaty, and then she took her steps.

Ouyang Sihai sneered: " You are also called a horse step, like you standing motionless, will only stand up to lumbar muscle strain, I really don't know how Master Miao taught you, horse step, horse step, the important thing is the word horse, to stand out of a horse, when the horse gallops, the body is with the horse is a volt, the so-called horse step is the boxer from the horse to understand the foundation of boxing, so when standing together, stand a horse, when the horse gallops, the ups and downs are with the help of horsepower, so you can't do kung fu, but on the flat ground is different, your ups and downs are equivalent to integrating the horse into your body, you stand motionless, the center of gravity of the body is all on the legs, I can't stand my knees after squatting for a long time, now look at how I squat, you can squat. ”

Ouyang Sihai then stood a horse step: "When squatting, you must first go to the soles of your feet, and when you get up, the five fingers on the soles of your feet must be picked on the ground like chicken feet, and the five fingers are picked, which involves the bones and muscles of the calves, and the knees will naturally stand up, the knees will be straightened, the thighs will be tightened, the waist and abdomen will be raised, and the five fingers of the soles of your feet will be loosened, so that the knees will be loosened, the thighs will be loosened, and the waist will be sitting. The belly drum keeps changing the center of gravity of the whole body between these slight ups and downs, so as not to cause damage to the body caused by the center of gravity in one place. ”。

Miao Cuihua, Ma Yumei, Yongning, and Yan Wing Chun all agreed, and stood on the horse according to Ouyang Sihai's requirements, and Ouyang Sihai urged them on the side, whenever their strength did not fall into place, Ouyang Sihai went over and kicked with his foot, and the place where she kicked it was like a needle prick, and as soon as the muscles were stimulated, the strength of the whole body was in place.

This morning, under the supervision of Ouyang Sihai, they practiced horse walking all morning.