Cultivating immortals is the body and soul.

As long as the flesh and soul are united, and the spirit and flesh are one, there will be no leaks and no defects! The level of life will be truly perfect, and you will be able to live forever.

Take your life, take your life, fight for your life to the sky!

Ordinary people live no more than 100 years, and many people are tormented by illness.

This is actually because of the decay of the human body's qi and blood, which leads to a weakening of resistance, so that most of the ordinary people whose life level is not high survive in the world for only a few decades.

Of course, what you want to cultivate is the life level, and only when the life level reaches perfection and there is no limit to life, can you be qualified to ask for transcendence.

The Innate Realm is the period when an immortal cultivator lays the foundation, and during this period, all aspects of the body, including the soul, will be enhanced.

Because the physical body has spiritual power in the body all the time, it will become stronger and stronger as the body, and the soul will slowly grow, and when it reaches a node, there will be a serious problem.

That is, the qi and blood in the body are not enough to support a strong body, and it cannot accommodate a slowly strong soul.

At this time, it is necessary to strengthen the qi and blood in our body, so that the qi and blood can adapt to the strength of the body and soul.

When the qi and blood are strong, they can rematch the powerful body and soul power, and the life level will naturally increase, and the lifespan limit that plagues human beings can be regarded as being broken.

Is it difficult to be strong in qi and blood?

It is extremely difficult, and even the period that has experienced the most life and death in the entire process of cultivating immortals.

Immortal cultivators vividly refer to the process of powerful qi and blood as the life-taking period, which means taking life to the sky.

Strong qi and blood will encounter various obstacles, and when they move over, their life level will increase, and their lifespan will increase.

There is no second option.

Killing the Nine Heavens, One Heavy and One Life and Death! The most dangerous stage in the process of cultivating immortals.

The first difficulty in the cultivation of qi and blood is to improve the quality of bloodline.

Many immortal cultivators will choose to refine some powerful demon beast essence blood to improve their bloodline.

Powerful demon beasts are naturally not something that ordinary people can deal with, and this alone has blocked the promotion path of countless immortal cultivators.

However, this Canglan Academy has all kinds of demon beast essence blood below the fourth order, which can be purchased with only spirit stones.

It's no wonder that Canglan Academy only gives a small realm a year and a half at most, and with enough resources, a year and a half is enough for most immortal cultivators to improve a small realm.

With the demon beast essence blood, if you want to break through the first small realm, you only have to fuse the essence blood.

This fusion of essence and blood is the first life and death threshold in the realm of death.

In this process, there are only two results, successful fusion, bloodline promotion, fusion failure, explosion and death.

The more powerful the demon beast essence blood, the higher the difficulty of fusion, such as the essence blood of the four divine beasts, forcibly choosing to fuse only one result, exploding the body, no exception.

Because Ye Fei had opened up the two meridians in advance, the aura continued to nourish the body's qi and blood along the two meridians.

As long as he is given time, he doesn't need to fuse the demon beast's essence blood, and his qi and blood can also reach a level that matches the strength of his body and the level of his soul.

And this process is like boiling a frog in warm water, although it is slow, there is no threshold between life and death.

If you didn't promise your uncle to graduate from Canglan Academy in five years, this cultivation method would undoubtedly be the safest.

If he chose to fuse the essence blood of the demon beast, Ye Fei had two more meridians than other immortal cultivators, and he also had a dantian that accumulated spiritual power, and the qi and blood that needed to be improved were also invisibly much higher.

That is to say, if he wants to fuse the demon beast essence blood to improve the bloodline, he must choose a higher level of demon beast essence blood.

But there is another problem in front of us, and that is physical strength.

If the strength of the body is not strong enough to withstand the strong qi and blood, the chance of exploding is extremely high.

Originally, Ye Fei was not very eager for the cultivation of the physical body, he originally planned to get the demon beast essence blood first.

Now that the demon beast essence blood can be bought directly with spirit stones, the first problem is to increase the strength of the flesh as soon as possible.

Ye Fei closed his eyes and meditated, so that his mind was completely calm, he did not cultivate, but memories.

After breaking through the realm of death, the soul level has been sublimated, and the things that have been experienced before can be completely remembered.

Martial arts coupled with spiritual power can allow Ye Fei to easily cross the level of battle.

After the qi of the dantian was exchanged for spiritual power, it also allowed him to have a spiritual power reserve that far exceeded that of immortal cultivators of the same level.

So can you use the training methods of another world to strengthen your body?

Ye Fei had seen many cultivation methods to strengthen the body on the Internet, and although he practiced according to the law at that time, it did not have much effect.

In the other world, there is no spiritual power, and even if you cultivate, you can only strengthen your body.

Not to mention the immortality of the physical body at the highest level of body refining, even if King Kong is not bad, it only exists in legends.

In this world where heaven and earth are rich in spiritual energy, what would happen if the body refining method in martial arts was added, Ye Fei felt that it was necessary to try it.

The reason why I chose the method of refining the body in another world is also because in this world, there are very few methods of refining the body, because ordinary immortal cultivators do not deliberately cultivate the physical body at all.

With spiritual power operating in the body, the physical body will continue to grow stronger, and there is no need to actively cultivate.

If you wait until the physical body is strong enough to reach a certain level, but the qi and blood are not enough to support the strong physical body, the physical body will quickly consume the life force.

When the life force is exhausted, the physical body will wither, which is no different from looking for death.

After meditating for a while, Ye Fei opened his eyes, and he thought of a body refining technique, called the Nine Elephants Body Refining Method.

This body refining method is very powerful, as long as the cultivation is introduced, there is the power of an elephant under one punch.

Practicing to the highest level, under one punch, there is enough power of nine elephants, and the strength of the physical body really has to reach such a level, aside from the spiritual power, it is estimated that the realm of transforming gods cannot stop the power of one punch.

The Nine Elephants Body Refining Method was seen on the Internet when Ye Fei was still in another world.

At that time, although I just browsed it casually, with the current powerful soul level, I can also clearly remember the scene I browsed at that time.

With the idea of giving it a try, Ye Fei began to cultivate this Nine Elephants Body Refining Method.

The Nine Elephant Body Refining Method requires true qi as a support point to strengthen the physical body from the inside out.

Ye Fei did not cultivate true qi, but he had an aura instead, and the level of aura was obviously much higher than that of true qi.

After only running according to the method for a long week, Ye Fei opened his eyes in surprise.

This Nine Elephants Body Refining Method actually really had an effect, and after only one big week, you could feel that your physical body had become a little stronger.

Some people wonder, not to mention whether there is such an exercise in another world, and even if there is, how can such an exercise appear on the Internet?

This is very easy to understand, the spiritual power of the other world does not exist, and the cultivation of true qi not only depends on whether you have the unique martial arts physique, but also have the spirit of perseverance.

In the case of all these things, you still have to meditate and practice qi for decades, even if you finally practice true qi, and then cultivate this Nine Elephants Body Refining Method, your own qi and blood will not be enough to support a powerful physical body.

Therefore, it is not so strange that such a body refining method is more valuable than practical in another world, and it is displayed on the Internet by the owner, because it itself is not important to the point of secrecy.