Eleven years ago, Ding Qi took Ding Kui to the old house of the Ding family in the West Town of Heitu Chengxia in Pingzhong County.

When Ding Kui was eight years old, Ding Qi arranged for his son to be taught by Baron Luji, the lord of Xixia Town, for knight apprenticeship.

"The child was about to report to his father, and the teacher said that I could start preparing to condense my fighting spirit, and when you came back, I could not go to his training for the time being. Ding Kui said.

"Okay, yes, it's about the same as I expected, don't go anywhere for the next two days, and pass on your 'Qi Becoming a Dragon Method' for your father. ”

It was the first time Ding Kui heard the name of this exercise, so he asked, "What is the 'Qi Transformation into a Dragon Method'?"

"This is the ancestral fighting qi of my Ding family, and it is also the foundation of the Ding family's foothold in the Shaodian country, it is said that this exercise is practiced to a high level, and it can turn a body of fighting qi into a dragon shape, with strong attack power. Ding Qi said.

"Dou Qi turned into a dragon shape?" Ding Kui was still a little confused.

"This is a matter of the knight stage, you don't need to know too much now, this set of exercises is the highest secret book of the Ding family, and it has been passed down by word of mouth from generation to generation.

Tomorrow I will personally guide you in your practice, and in the future you will pass it on to your descendants. Remember, the concubine and collateral lines cannot be taught. In the end, Ding Qi was very harsh.

"Remember, child!"

Ding Kui began to practice the "Qi Turning into a Dragon Technique" with Ding Qi on his eleventh birthday, and it took three days to practice the movements and memorize the mental method.

In terms of the efficiency of the decomposition of elements into energy, this family heirloom exercise is several times higher than the "Basic Dou Qi" commonly used by the Continental Knight Guild.

Dou Qi is the elemental energy that is contaminated with one's own qi and blood, and can be controlled by knights for attack and defense. Not everyone has the physical condition to absorb and store Dou Qi, but where it is stronger than that of a magician, that is, this physical condition can be passed on through bloodline, and it is only a matter of time before Ding Kui condenses Dou Qi.

In fact, the matter that Ding Qi investigated outside reached a critical point, but in order not to delay his son's condensation of fighting spirit, he hurried back. After three days of teaching, Ding Kui has mastered the family heirloom technique "Qi Turning into a Dragon", and Ding Qi let go of the big stone in his heart.

On this day, Ding Qi finished teaching Ding Kui's family exercises and took him to the study.

"Sit down and drink saliva first," Ding Qi asked his son to sit down, then walked to the bookshelf, opened the hidden compartment of the bookshelf, and took out a book from it.

"This is the alchemy technique handed down by the ancestors of my Ding family, "A Thousand Hammers and Hundred Refinements". ”

Ding Kui's eyes widened and he looked at the worn-out book: "Alchemy?"

"Yes, the ancestor of the family once produced a master knight, who was the ancestor of Ding Zhen, and this secret book was left by him back then. After speaking, Ding Qi handed the book to Ding Kui.

Ding Kui carefully took the ancestral alchemy technique and asked, "Can I start cultivating now?"

"That's right, when you start cultivating the knight technique, you can cultivate this set of alchemy. When the ancestor of Ding Zhen fell, he carried this secret book with him, and according to the speculation of later generations, the promotion of Ding Zhen ancestor to the master knight should be related to this secret book. Now that this cheatbook is handed over to you, you have to practice hard, and I hope you have a chance to break through to the Juggernaut Knight. ”

"Yes, Father. ”

"You have to keep this secret book well, don't let others know, this is the secret method of our Ding family, and we can only let the descendants of the family cultivate. I'm going out tomorrow, so you have to study hard and practice diligently, and if you have any questions about the exercises, write them down and wait for me to come back and answer them. Ding Qi finally confessed.

Ding Kui felt strange that Teacher Lu Ji once said that knights focus on cultivating fighting spirit, and only warriors specialize in refining the body, and his own family actually inherits the secret book of refining the body.

The families of hereditary nobles have their own unique secrets, and only the core members of the family are qualified to cultivate, and outsiders cannot know.

After Ding Kui returned to the room, he carefully flipped through the book "A Thousand Tempers".

There are five weird postures in this body refining technique, and the longer each posture can be made to stay still, the better the effect.

The first pose has the effect of eliminating fatigue, restoring physical strength and relaxing the muscles of the whole body; the second pose has the effect of strengthening the upper limbs and improving flexibility; the third posture has the effect of strengthening the strength of the lower limbs and improving flexibility; the fourth posture has the effect of strengthening the strength and strength of the trunk and improving the resistance to blows; the fifth posture has the effect of exercising the internal organs muscles and increasing the effect of inducing qi and blood.

"Tempered by a Thousand Tempers" has text introductions and picture explanations, and Ding Kui didn't have much effort to know how to practice this secret art.

Unable to suppress his strong curiosity, he immediately began to practice the first posture.

Posing sounds simple, but it's not easy to do.

Ding Kui had been training as a knight apprentice for almost three years, and his strength, strength, and flexibility had improved significantly compared to before, but it still took a quarter of an hour to get his first pose.

As soon as the first posture was placed, Ding Kui felt that every muscle in his body was twisted tightly, and it was as hot as pain. As soon as he held it for ten seconds, beads of sweat oozed from the pores all over his body, although Ding Kui gritted his teeth again and again, but when it was about a minute, he fell to the ground.

He propped up the ground with his hands apart, slowly stretched his legs forward, and sat on the ground quietly feeling the changes in his body.

At this time, Ding Kui's muscles began to relax, and the warmth seemed to be soaking in a hot spring, and a tingling sensation came out of his body, and then spread all over his body. Slowly, as the numbness gradually faded, the exhausted physical strength was obviously felt slowly recovering.

Each pose needs to be held for fifteen minutes to be considered entry, and the next pose can only be practiced when the entry level is reached.

The first posture can recover 30% of the physical strength at the entry level, 40% of the physical strength when the junior is young, 50% of the physical strength when the great is completed, and 60% of the physical strength can be recovered in the Great Perfection realm.

You can recover 60% of your physical strength in an hour, how ungodly is this effect, and this level of secret method will not exceed one hand in the Shenyuan Continent.

Since Ding Zhen, although the Ding family has not produced a master knight again, the speed at which the children of the family break through to the fearless knight is getting faster and faster, which has a lot to do with this body refining technique.

Before dawn in the early morning of the next day, Ding Kui woke up, feeling full of energy and energy, he guessed that this was the effect of "Thousands of Tempers".

Thinking that his father was going out today, Ding Kui sneaked out of the gate and found a place to hide. He didn't know what his father had been running around outside all these years, and he was going to quietly follow behind to see where Ding Qi was going.

As soon as the day dawned, and there were no pedestrians on the road, Ding Qi left the old house and walked out of the town.

What made Ding Kui feel strange was that his father did not ride a horse or take a car, but walked out of Xiaxi Town. He followed far behind, not daring to get too close, and in his eyes Ding was better than anyone he knew.

Ding Qi didn't notice that there was an extra tail behind him, and after walking out of Xiaxi Town, he came to a three-way intersection, he looked around, and found that no one seemed to pay attention to him, and walked into a fork in the road.

After half a ring, Ding Kui came to this three-way intersection, carefully identified it, and confirmed that the fork in the road that Ding Qi turned into was leading to the "Poisonous Mist Canyon".

At this time, Ding Qi had already walked a long way, Ding Kui was not in a hurry at all, there were no other forks in the road to the "Poisonous Mist Canyon".

"Poisonous fog canyon" will float out of red poisonous fog at night, enveloping the entire canyon more than 30 kilometers long, only after the sun comes out in the daytime, under the irradiation of the sun, the poisonous fog will dissipate, and the red poisonous fog will automatically dissipate when it floats out of the canyon mouth for several hundred meters.

There are a lot of poisonous insects in the "Poisonous Mist Canyon", they especially like the environment here, they will never leave the canyon, as long as humans do not get close to the canyon, they will not be hurt by these insects.

Except for the poisonous insects, there are only a few ferns left in the canyon, and it is difficult for other creatures to survive in this poisonous fog-shrouded place, so no one wants to go near this dangerous and worthless place.

Ding Kui stared at the blurred figure in front of him from a distance, there were only the two fathers and sons on this road.

Ding Qi has walked this road many times, knowing that no one will walk here at this time, and he will not think that his son will follow quietly.

There are more than 10 kilometers of road from Xiaxi Town to the "Poisonous Fog Canyon", and within five kilometers from the mouth of the canyon is a wilderness, except for weeds and gravel, not only humans, but also birds and beasts are unwilling to approach.

Ding Kui followed Ding Qi under the cover of the weeds on the side of the road until Ding Qi walked into the canyon.

He felt even more strange in his heart: his father always went out, and he walked for more than half a year, did he come here? It doesn't make sense, there are obviously no people living here, and across the canyon is Xiadong Town, but if he rides a horse and takes the official road, it is faster than walking the canyon, how can he come here?

In order to find out, Ding Kui quickly followed.

He is only one step away from being promoted to trainee knight, as long as he can condense his fighting spirit, he is a second-level combat power, so with his current skills, he is not afraid of poisonous insects and poisons, and when he encounters a large number of poisonous insects, he can still run.

Most of the black earth city and the ten towns under its jurisdiction are black soil, but the dirt and gravel in the "Poisonous Mist Canyon" are dark red, which is completely different from the color of the land within the Black Earth City, which may be related to the production of red poisonous mist.

There are many boulders and dirt slopes in the canyon, and Ding Kui has narrowed the distance between him and Ding Qi.

Ding Qi turned around and walked into a very narrow mountain road.

In order to avoid Ding Qi from finding out, Ding Kui waited for Ding Qi's figure to disappear before entering the mountain road.

Ding Kui walked along the mountain road to the end, there were cliffs on three sides in front of him, looking up from the ground, the top of the mountain was at least four or five hundred meters high, and Ding Qi's figure was completely gone.

He spun around and looked at the surrounding mountain wall, and noticed a boulder in front of the mountain wall on the left.

The boulder was more than ten meters high and more than thirty meters wide, and there was a gap between the boulder and the mountain wall.

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