The thunder-attribute spiritual power in Zhang Feng's body was chaotic at this moment, impacting Zhang Feng's meridians and flesh.

This kind of impact from the inside out is far more painful than the impact from the outside in the process of absorbing the thunder power when running the Xuanwu Thunder Gong, Zhang Feng was caught off guard by the pain from the depths of his body, and his eyes were blackened, and he almost fainted.

The miscellaneous bird glared at the two of them and looked at Zhang Feng with a puzzled expression.

It didn't know what had happened to Zhang Feng, only that Zhang Feng had been standing motionless since absorbing the thunder spirit.

"Dead?" the motley bird winked.

However, at the next moment, Zhang Feng's body erupted from his body with a rich thunder attribute spiritual power, and the majestic thunder and lightning spread out from Zhang Feng's body, which was not much smaller than Fang Cai's thunder pool, and the momentum was also huge, and the thunder dragon rolled.

The miscellaneous bird has a quick eye, and at the moment of the thunderstorm, he directly found a dirt pit on the ground and drilled into it, and quickly made a hole, and his small body completely drilled into the hole, trembling.

"I'm scared to death," the miscellaneous bird nested in the dirt, listening to the thunder and roar on the ground, and it could feel a burning sensation even through the soil, afraid that the ground would be scorched by thunder and lightning.

But this thunder and lightning came and went quickly, and after reaching the peak, it was retracted by Zhang Feng in the blink of an eye.

The miscellaneous bird exhaled and carefully drilled out the soil, but as soon as it appeared, it saw Zhang Feng's body roaring and rushing out of a huge thunderbolt.

The miscellaneous bird scolded angrily: "Grandma Li, you kid is trying to kill me!"

The miscellaneous bird went straight back into the hole, and even drilled down a few meters before stopping.

This time, the thunder and lightning were also quickly absorbed by Zhang Feng again, but the miscellaneous bird thought about it and waited underground for a while. Sure enough, the moment this thunder sea had just been refined by Zhang Feng, it burst out from Zhang Feng's body again.

Miscellaneous Birds: "......"

The miscellaneous bird is a little incomprehensible now, what the hell is this kid doing?

What about indigestion regurgitating here?

On Zhang Feng's body, the huge power of heavenly thunder continued to emanate from Zhang Feng's body, and then it was absorbed by Zhang Feng.

In just a few moments, it has been repeated dozens of times.

Every time it brought great pain to Zhang Feng, when these violent heavenly thunder powers were dispersed and absorbed, through Zhang Feng's blood, muscles, skin and bones, his whole body was filled with pain.

Especially when the power of the heavenly thunder that was absorbed and refined was emanated from the dantian, it directly impacted the internal organs and meridians from the inside out, and the pain was countless times stronger than when it was absorbed and refined.

Although the monk's body is stronger than ordinary people, the internal organs and meridians are not exercised much, only the skin and muscles are strong, after all, all attacks come from outside the body, and there is no need to specifically exercise the internal organs and meridians.

Of course, there is no way to exercise if you want to.

At this time, Zhang Feng's internal organs and meridians were directly impacted, and without the filtration of skin and muscles, the huge power of heavenly thunder was reversed from the dantian, washing and washing Zhang Feng's entire body from the inside out.

In this pain, Zhang Feng persevered for six hours, and finally the power of the heavenly thunder that he had absorbed into the dantian was finally consumed in the process of washing his body.

Zhang Feng's Dantian Spiritual Sea, which was originally slightly filled with the power of refining the huge Heavenly Thunder, also became empty, and all the spiritual power was exhausted in this wash.

In the same way, every time that huge Heavenly Thunder power passed through Zhang Feng's body, it would weaken by a point, and finally it would all dissipate in the process.

This kind of consumption is very normal, if a monk grabs ten percent of the spiritual energy from heaven and earth, and can reach the dantian and turn into his own spiritual power, it is generally ninety percent, which is considered good. Some of the aura is subconsciously absorbed by the body.

Some people say that this is due to talent, the higher the talent, the less spiritual power the body loses in this process, and the more quickly it can accumulate spiritual power and improve the realm.

But there are also people who have a lot of insight and say that this kind of spiritual power loss is actually not useless, and the body will be slightly strengthened after absorbing these heaven and earth spiritual power, which is the method of cultivating the body in ancient times.

But now there are very few body refining cultivators in Lizhou, and most of them are spiritual cultivators who practice the spiritual power of heaven and earth and use spells, and move mountains and reclaim the sea with a gesture. In the eyes of most monks, this consumption is wasteful.

No matter how strong your body is, won't I take your head with a flying sword a few kilometers away from you?

Moreover, a monk who cultivates spiritual power burns the sky and boils the sea in a gesture, how can it be comparable to a body refining monk?

But the most fundamental reason for the scarcity of body refining cultivators is that there are almost no body refining exercises within the state. In ancient times, there were countless body refining monks, and the two paths of body and spirit were called the Great Dao, and there were even more pride of heaven and spirit and body double cultivation.

Legend has it that the Five Elements Immortals who founded the Five-Colored Lotus Sect reached the pinnacle on these two avenues, and their bodies could collapse mountains and shatter the ground with one punch, and their spirits could use the Five Elements Technique, and the five different attributes of the aura were at their disposal.

This is a character who exists in the sacred peak texts of Sheung Shui.

But no matter what, there are not many body refining cultivators left the state now, and they are all ordinary members in this cultivation realm. And this kind of physical wear and tear is a pure waste for monks who cultivate spiritual power.

However, after Zhang Feng opened his eyes, he felt the huge terrifying power of heavenly thunder that he had just absorbed in his body disappearing, but he was not disappointed at all.

Because even if the power of thunder is still there, he is only in the Qi training period...... Besides, the meridians that should be broken through have already broken through, and Zhang Feng can replenish them at any time after the spiritual power is consumed.

What's more, the power of thunder has not completely disappeared on this day!

Zhang Feng looked down at his hands, one of them was as white as jade, exquisite, as if shining with brilliance.

Zhang Feng looked carefully and saw that subtle lightning flows could be faintly seen under his skin.

The power of thunder has been completely absorbed by his body, and as his mind runs, the thunder and lightning in his body shook, and a sense of shackles has just appeared and has been shattered by this powerful thunder and lightning.

A crisp sound came from Zhang Feng's bones and flesh, and Zhang Feng actually broke through!

But this is not a breakthrough in cultivation, but a breakthrough in the body.

At this moment, Zhang Feng has already stepped into the realm of physical cultivation, and with the power of the heavenly thunder of this huge thunder pool, he has directly broken through the threshold of physical cultivation and stepped into the realm of refining tendons.

According to the description in the exercises, the realm of refining tendons is the threshold at the beginning of physical cultivation, and it is also the most difficult threshold.

Countless physical cultivators have been trapped by this threshold, and they have not been able to truly enter the realm of physical cultivation after a lifetime of training. And once you reach this realm, the power contained in the muscles in the body can break stones, open mountains, and fight to form a Dan!

The realm of physical cultivation is completely different from the realm of spiritual cultivation, and there are very few realms of physical cultivation, only refining tendons, bones, skin, blood, and the last layer of qi training.

Of course, it's not a weak chicken like Zhang Feng refining qi. The cultivation of physical qi is about the external training of muscles, bones and skin, and the internal training of one breath.

Refining tendons is to officially step into physical cultivation, and the unique strength of physical cultivation and the combat method of clicking on the surface are enough for them to break through the spells of the Dan Formation Period, and even crush it.

"Sure enough, it's the method of refining the body!" Zhang Feng was shocked when he thought of the thunder refining decision.

Zhang Feng felt the power of thunder and lightning and the infinite power contained in his muscles, and suddenly had a feeling that even if Li Tieniu stood in front of him again, he only needed one punch!

Zhang Feng is now excited in his heart!

Sure enough, this is the opportunity in Master's mouth!

Although he is still in the Qi refining period, he can now fight in the face of the Jiedan!

Thinking about which knot dan felt that he was a bully during the qi refining period in the future, and wanted to bully himself, he would give him a big surprise with his backhand, and press the eyeless knot dan to the ground and rub the scene, Zhang Feng couldn't wait to clench his fists.

This Canglei Refining Body Determination is really domineering, and he actually allowed himself to directly break through to the Cultivation Muscle Refining Realm!

Terrifying!

No wonder he felt that the Xuanwu Thunder Skill of the Purple Spirit Sect was a little incomplete at that time.

When Zhang Feng ran the Canglei Refining Body for the first time, the doubts in his heart about the Xuanwu Thunder Gong seemed to be incomplete suddenly became clear.

The Xuanwu Thunder Gong of the Purple Spirit Sect was obviously only half of the Canglei Refining Body Decision, and only talked about how to refine the thunder and lightning outside the body into the body, and how to strengthen the muscles and skin from the outside in the process.

But the most important thing is how to turn the thunder attribute spiritual power in the body into heavenly thunder and disperse it, and how to stimulate the meridians and internal organs and bones from the inside out in the process.

With just the unimportant half of this Canglei Refining Body Duel, the Purple Spirit Sect was once brilliant. It also shows that this thunder refining body is extremely wonderful, and this thunder refining body is a body refining method handed down from ancient times, in the description of the inheritance, this method has cultivated several body refining powers that can be distracted by battles, and it has also created a great power called Thunder Zi who is about to complete the tribulation!

"It's antiquity. Zhang Feng's heart was shaken.

There is a simple description of the ancient period in this exercise, just cultivating this thunder refining body of the Thunder Holy Sect has three thousand body cultivation can fight the baby, five hundred body cultivation can fight the Yuan Infant, eighty body cultivation can fight the gods, ten body cultivation elders can fight the gods, and the sect master Thunder Zi can enter the tribulation, just step through the five decays of heaven and man to become the second Mahayana master in Lizhou, and he will not soar day by day.

There are tens of millions of physical cultivation and tens of millions of spiritual cultivation in the whole Lizhou, and the infant is only considered to be in the middle stream, and the gods dare not speak loudly, and they can only claim to be masters when they are distracted.

Just thinking about it, Zhang Feng felt that his heart was magnificent, what a glorious era it was.

Zhang Feng has also read a lot of classics in Shangshui Shengfeng, but there is almost no record of the ancient period, only knowing that the ancestor master five-color immortal dominated the ancient period for a while, and was the first top master to enter the Mahayana period in Lizhou.

The few words mentioned in this inheritance made Zhang Feng feel for the first time that Lizhou had also been so brilliant.

"Brilliant, right?" An old voice suddenly appeared in Zhang Feng's mind, his tone was very proud, but then he immediately sighed: "It's a pity, in that dark age, all the glory turned to dust. If the old man's guess is correct, there is no physical cultivation in Lizhou now. ”

Zhang Feng was stunned for a moment and looked around carefully.

"Who?"

"It's just a remnant. The voice laughed, "Don't be suspicious, the old man has been dead here for many years, and the purpose of separating a remnant soul is to wait for someone to pass it on." Even if he really has bad intentions towards you, he is powerless, and this remnant soul will dissipate in two more incense sticks. Why, you don't admit it after taking the old man's inheritance?"

Zhang Feng heard the voice say this, and gradually relaxed his heart.

Indeed, if the other party was not good for him, he would have made a move long ago when he absorbed Lei Hai.

As for the truth or falsehood of what the other party said that he was dead and about to dissipate, and whether the other party wanted to use his own corpse to resurrect his soul by using his own hands and feet in the exercises, Zhang Feng didn't care at all, anyway, when the time came, he would use the special effect system to evolve again, and the transformed exercises would definitely be the most perfect version of the Canglei Refining Body Decision.

Zhang Feng said with a smile: "How can you not admit it? The seniors have the grace of inheritance to the younger generations, and they are the teachers of the younger generations, and they don't know the names of the seniors." ”

"Old man Thunder Son, the last sect master of the Thunder Holy Sect, in the Dark Age, brought all the body cultivation disciples of the Thunder Holy Sect to fight against the invading enemy here! ”

Zhang Feng was silent for a long time: "I'm sorry, I don't know, I haven't heard of it." ”

Thunderbolt: "......"

There was silence for a long time.

There was a faint embarrassment in the air.

The remnant soul of Lei Tingzi originally wanted to pretend to say it casually, and then pretend to be a master, and even he imagined that as soon as he said Lei Tingzi's name, Zhang Feng burst into tears and trembled excitedly and shouted......

As a result, people have never heard of it at all......

Now the remnant soul of Thunder is very uncomfortable.

"I didn't expect the Dark Ages to bury everything. Thunder sighed, his voice carrying the desolation of eternity.

Zhang Feng thought that this person could pretend to be beep better than himself......

"Senior, how many years have you been dead?" Zhang Feng asked curiously, he was particularly curious about the ancient era and the dark age in Lei Tingzi's mouth, and he wanted to find out what era it was.

Very few people in the entire Lizhou know the word antiquity, only a few monks know it vaguely. The Dark Ages was the first time Zhang Feng had heard of it.

But no one knows exactly how many years ago, as if the history of that time was shrouded in a dark cloud, and future generations have no idea what happened at that time, and there are no documents and classics that have been handed down.

From the description in the inheritance and the words of this thunderbolt, Zhang Feng guessed that perhaps it was the Dark Age that ended the glory of the ancient era, and pulled that piece of history into the darkness, and future generations could no longer peek into the truth.

"Hehe, boy, I want to satisfy your curiosity too. The voice said helplessly, "But you don't know when I'll die, and I don't know what year it is." Time is tight now, and I don't have time to tell you about ancient times. Now that you have learned my exercises, you are my apprentice, and the old man still has some things to do for you. ”

"But before that, you still have to bow three times and bow to the old man, and perform the great bow of my Thunder Holy Sect. ”

Zhang Feng nodded, and didn't say anything, after all, he had learned other people's exercises, and it was reasonable to worship a teacher.

It's just that......

"Well, where are you......" Zhang Feng said.

"Hehe, the old man will condense the soul body, don't worry. The words fell, and there was already an old figure in front of Zhang Feng that began to condense, a burly figure was full of power even if it was just illusory, and the pale beard did not make the old man look old, but more like a bold knight.

Zhang Feng looked at the holographic projection-like old man in a daze.

The old man's face was full of arrogance, with a lofty demeanor, and he said kindly: "Hehe, apprentice, why don't you hurry up and kneel down and call the master...... Wait, you, why are you still alive! Senior, you died before me!"

The old man was halfway through speaking, and suddenly screamed, and his eyes were full of awe and trepidation when he looked at Zhang Feng.

Zhang Feng: "???"

"Ahh

Zhang Feng touched his face in a daze.

I didn't turn on the special effects myself, did I?