"The Five Birds Guiding Technique is a guiding technique, and students can also learn to strengthen their bodies, and you can also take advantage of this to openly practice the guiding technique, which is very good. And "Shi Dao" has not been heard of in the world for a long time, and these five bird guidance techniques are also unknown, so there is no need to worry about the Qiwang Mansion coming to hear the wind!" After saying these few words, Baozi walked out of the room.

Through the small door of the room, I entered the school, where there were more than twenty tables, and there was a light layer of dust on the tabletops, which showed that this school had not been used for a long time.

After Baozi walked around the school, he came to the training ground. There are three or four zhang square, the ground is paved with green bricks, it looks very grand, and the buns are sprinkled with joy on the green brick floor, and they are extremely happy.

Xifu knows that whether it is a bun or a demon lord, they all like spacious spaces.

"Don't be idle, the floating stinging student wish power here, although it is not very strong, it is another source for you to enhance your true power, you can sit still and comprehend it, and introduce it into the dantian. ”

Before the demon lord explained to Xifu what is the student's willingness, this student's willingness is different from the ordinary god's willingness, it is a natural formation of a field power by many students gathered together, and it is a kind of learning atmosphere that can be felt by mortals - here can be particularly settled down to learn, here can be particularly attentive to study, this is the feeling brought by the student's willingness. This kind of wish power is useless to ordinary immortal cultivators, but for the inheritors of the "Dao of the Master", it is a great supplement to improve their cultivation.

Xifu immediately sat up on the ground, pressed one hand on the "Shidao" in his arms, put all his consciousness on the "Shidao", felt its trembling, and felt the slight trembling sound it emitted.

By pressing the palm on the "Tao of the Master", I felt its joy and excitement, "The Way of the Master" was originally born to promote the Tao of the Master, in the dark, there was a voice telling her: "The way of the teacher is not only to preach and teach and solve doubts, but also to communicate the way of heaven and earth, and the way of teaching is naturally ......"

Xifu devoted himself to this Hongdae voice, and felt the avenue in it, there were many things that could only be understood but not spoken, planted in the mind, and bloomed again.

She felt a blue conch flying out of "The Way of the Teacher", the whole body was blue, it was suspended above the school, giving birth to a silky white line, connecting the ground and the roof of the school, one by one the light brushed, towards the conch, the conch slowly turned from blue to white.

During this period, Xifu completely forgot her existence, she seemed to be incarnated into the conch, like a silky student will rush to her, her body greedily absorbed, into her veins, she felt comfortable and comfortable all over her body, like warm spring water sliding through her body.

However, this beautiful feeling only lasted for a few breaths.

When she opened her eyes again, she saw that Baozi's eyes were watching her closely, and the demon lord's deep voice came: How is it?

"I felt a small stream of heat enter my body, just like when I have been freezing in the field for a long time in the winter, and suddenly a fire is burning around me, and a large stream of heat enters my body. ”

"That's the student's willingness, come, close your eyes, look inward, and attract the true qi of the dantian......" When he said these words, the words were cold and severe, and every word was short and powerful.

Xifu clasped his palms together in front of his chest, slowed down his breathing, and concentrated all his thoughts on the dantian, where the dantian was silent and empty.

After three breaths, the dantian faintly turned from black to gray, and there was a faint sound of clouds opening and fogging.

After six breaths, the black in the dantian slowly faded, revealing a snow-white light.

Seven or eight breaths later, a pink ball of light poked out of the snow-white light, only the size of a soybean.

The pink ball of light gradually spreads, with a burst of crystal shattering sound, the ball of light becomes a light powder mist, escaping from the dantian, sinking to the Huiyin acupoint, after staying for a short time in the Huiyin acupoint, and then swimming to the tail acupoint (located at the vertebrae), quickly swimming to the life gate acupoint (the intersection of the human waist and the vertebrae), and then upstream from the large vertebrae, jade pillow, Baihui three acupoints, after traveling to the Baihui acupoint, this pale pink gas sinks to the chest where the upper dantian is, and then returns from the middle dantian to the lower dantian.

After this week's heavenly journey, this pink mist condensed into a small ball of light in the dantian again, and at this time, this small ball of light was slightly larger than the original, this was because in the process of running just now, it was wrapped in the student's will power flowing in the veins.

"Very good, the dantian true qi successfully digested the student's wish power, and made your body a little stronger. ”

Xifu felt that his body was relaxed, and the fatigue of practicing Tiger Opera had vanished, and he didn't find other more strange feelings.

"I have practiced tiger opera all over and have my own experience. ”

Xifu immediately leaned over, landed on all fours, crawled forward three steps with his arms, took two steps back with his legs, and tried his best to extend his body, and felt that his waist no longer felt sore, but felt soft as a rubber and no pressure. It seems that the muscles and bones are indeed stronger.

Then with his left hand and left foot on the ground, he supported his whole body, and he insisted on seven breaths, and in the practice just now, he could only hold on to two breaths, this progress is really earth-shattering!

I can't imagine that such a little student's willingness to enter the body can bring such a big change to the body, which is really amazing.

"It's a pity that this student's will power is gathering very slowly, and the next time you absorb it again will be at least after 7749 days. ”

"If I suck away the student's willpower, will it have any bad impact on this righteous school?"

"The demon clan absorbs the essence of moonlight, how can it have any effect on the moon?" It was obvious that this was not a question, but a mockery.

Xifu stuck out his tongue in embarrassment, and this time asked another stupid question. But she didn't really mind the demon lord's ridicule of her ignorance, and she didn't understand and didn't ask, how could she improve her knowledge?

But on the other hand, as a half-immortal cultivator, being ridiculed and despised because of ignorance is also something that is deserved, and it is no wonder that the demon lord will one day increase in knowledge, which will impress him.

"Someone is coming!" Just as Xifu was about to continue to ask for some information about the student's willingness, the demon lord whispered this sentence to her, and Xifu hurriedly practiced the Five Birds Guiding Technique.

Yue Jinlin walked into the training ground of the sports hall, and saw that Mr. Lin was demonstrating a set of exercises, just looking at the moves are very strange, like tigers, deer, bears, apes, phoenixes, but coherently, this set of exercises is smooth and heavenly, and there are exercises on people's arms, legs, necks, etc., and the difficulty of the movements is not great, which is very suitable for children's practice.

Yue Jinlin couldn't help but applaud, "Not bad, not bad." "Bang, bang.

Xifu pretended to be awakened by the applause, only to find the curator standing on his side. "Curator, when did you come, I'm sorry, I'm sorry to be ugly in front of your old man!" said and bowed to Yue Jinlin, "I plan to teach this exercise in the afternoon, called the Five Birds Fitness Technique, does the curator think it's okay?"

"Very good, very good. It is very suitable for students to exercise and strengthen their physique. Yue Jinlin was so happy that his eyes narrowed into a slit, and he couldn't imagine that the girl who Ji Xiang was forcibly stuffing in really had two brushes. Originally, it was just to sell the township to save face, so that she could experience the experience, but it was not suitable for her to leave consciously, but she didn't expect to really pick up the treasure, and now the shortcomings of the Berauyi School in physical skills can finally be made up.

Thinking of this, the smile on Yue Jinlin's face became brighter and warmer. This girl looks like her face and figure is just a little girl in her second year, but her smooth skills and the strength of standing on one side for five or six breaths are far beyond that of adults.

"Let's go, Mr. Lin, go to dinner, and let the students meet you, the new gentleman. And buns, let's go!" Then he deliberately lowered his voice and said, "There are a few naughty children, you must be shocked, otherwise it will be difficult to teach in the future." ”

Xifu smiled, followed behind Yue Jinlin, and walked towards the cafeteria. After passing through the arithmetic hall and the scripture school, you will come to the small garden at the main entrance, and the canteen is on the right hand side of the small garden.

Stepping into the small wooden door and entering the cafeteria, she saw a black and oppressive human head in the cafeteria, Xifu felt that a lot of eyes were on her at once, but her face was as usual, without timidity, and there was a milky white puppy behind her, and her little tail was still wagging leisurely.

With the appearance of this puppy, Xifu felt that the eyes that fell on him were divided a lot at once, for children, the attraction of a beautiful female teacher is far less than that of a cute puppy.

There are some daring children who also learn to bark as dogs, Wang, Wang, Wang, to attract the attention of this cute puppy. Yue Jinlin looked at the child, who hurriedly lowered his head, hid in the black head, and disappeared.

Xifu saw it clearly, the back of the child's head was very flat, and his head was relatively large. The child's eyes were shining, and he looked like a smart and mischievous child. Such children are often labeled as prickly by their husbands, but Xifu does not have a bad feeling for such children.

Xifu roughly scanned, the whole cafeteria is about five zhang square, there are four large square tables, each table is one zhang square, the students are around these four tables, in a corner of the cafeteria, around a circle of screens, it is estimated that it is where the gentlemen eat.

Yue Jinlin walked to the middle of the four large square tables and clapped his hands three times, and the students suddenly stopped whispering.

"Children, do you yearn for physical arts classes?" Yue Jinlin's voice was cheerful and infectious.

"Think"

"Think"

......

Although the children's voices were not neat, they all clearly expressed their yearning for physical arts classes.

Haha, what kid doesn't like physical arts classes, isn't it just playing?

"Children, let me tell you a god-sent good news, you finally have a Mr. Physique!" Speaking of this, Yue Jinlin deliberately paused.

Xifu observed the children's performance, most of the younger children were smiling, and a few older children showed suspicious looks on their faces.

"Our Mr. Physique, it's not simple, she is recommended by Lord Xiangzheng, she is proficient in swordsmanship, and she is also proficient in five birds and physical skills, and her arm strength is still very scary. ”

Hearing this, the children cheered, and even those who were originally suspicious also released a look of expectation.

After satisfying the children's appetite, Yue Jinlin's voice was deliberately raised a lot, and he said in a very solemn tone, "Let's applaud and welcome, the first Mr. Physique of our Berauyi Academy, and the first female Mr. of Physique - Mr. Lin of Linxi Mansion!"