Seinfeld waited for everyone to leave, and then they began to drink those essences. They also want to absorb the essence energy of these sawfish in quiet conditions.

"It's so fishy, it would be nice if it was braised red!" Li Fang took a sip.

"It's just, it's so bad." Guo Rongxiang also feels the same way. Seinfeld also drank it, and he also felt fishy and tasteless, but this essence can only be treated like this, and if it is handled indiscriminately, I am afraid that it will lose its effect, and the gains outweigh the losses. After a while, everyone insisted on finishing their drinks, and they all sat there quietly. Gradually, everyone felt some warmth in the lower abdomen, and streams of heat flowed from the abdomen to the limbs and bodies, and everyone felt a sense of comfort that they had never felt before. Then I felt the explosion of energy inside my body, and my whole body began to heat up.

In fact, at this time, it is best not to move, and let its energy gradually circulate in the body and precipitate inside and outside the body. Everyone began to sweat, and after a while, the fine and dense beads of sweat wet everyone's clothes.

The sweat flowed out one by one, and gradually it was almost like a stream.

"It's too hot, I can't help it!" Guo Rongxiang gave up first, stood up, and began to move, and then Li Fang couldn't help it, and both of them ran to Luoyuquan.

After a while, so did Chen Dongdong. Song Feiyu, Wang Qiang, and Xu Zichao were flushed, still insisting. Seinfeld felt that although his body was hot, he could still endure it, the inside of his body was constantly absorbing the essence, and the same was true for the surface of his body, the fibers of his muscles were changing, becoming strong and long, and a sense of strength filled his entire body. Tie Zhonghao is right, every level of beast is a great supplement, of course, the iron level is only for the iron level, and it is almost useless for the bronze level powerhouses to eat these essences.

Finally, the absorption is finished, and the heat in the body has subsided.

Li Fang, Chen Dongdong, Guo Rongxiang, Zhang Peiyun, and Xu Zichao have all made breakthroughs and reached the initial level of the complete iron level! Wang Qiang and Song Feiyu have made the least progress, they themselves are people who are completely at the beginning of the iron level, although taking these essences are effective, but they have not reached the conditions for breakthrough, Song Feiyu and Wang Qiang have also made progress, almost reaching the level of the intermediate level of the iron level, but they still feel that they are missing some opportunities.

The time of the year is coming again, this time they are going to the army trial, Tie Zhonghao gave everyone more than a week of vacation, and the trial is dangerous, so they are allowed to go home to see their parents.

Everyone was very excited, because they hadn't been home for almost two years, so they were all eager to rush home. A group of people began to rush back, everyone wanted to go to the capital Yunzhou first, and then go home, Song Feiyu thought about it, and spent half a day to see Shangguan Liangyu,

It's been almost two years, look at how he is now, I just want to see the Qingluan Sect, since the Qingluan Sect is among the three major sects, it should also be more powerful. Li Fang heard that Song Feiyu was going to Qingluan Sect, and he insisted on coming, because he heard that there were more girls in Qingluan Sect, of course, he only said that he also wanted to see Qingluan Sect.

After the two arrived in Yunzhou, they went straight to the Qingluan Sect, and it didn't take long for the two to come to the gate of the Qingluan Sect, the two of them were a little amazed, the Qingluan Sect is really a big sect, the door is lush, and the gate is the symbol of the two Qingluan,

The two sacred birds, one on the left and one on the right, have golden heads and copper-green feathers, which are very beautiful.

The heads of the two Qingluan are facing each other, both are facing the direction of the gate, the appearance of singing with their necks leading, the huge wings arch to guard the gate and the sect, Juan Xiu and fresh, not how grandiose it is, but it seems to be grand enough, the straight road leads directly to the inside of the sect, and both sides of the road are full of greenery and full of vitality. The two of them walked in, and on both sides of the view were metal statues, two by two, all in the form of birds, each lifelike, taller than the average person.

"Damn, this battle is really a bit big!"

"Yes, our sect is a little shabby." Seinfeld agreed.

"Peacocks, yellow warblers, falcons, eagles... That's a lot!"

The two went all the way: "The big sect is really magnificent!"

"Wow, this Qingluan Sect really lives up to its reputation, there are so many beauties!" Li Fang sighed sincerely. Qingluan Sect majored in firmware, there were more girls, and they majored in physique, most of their bodies were slender and handsome, and Li Fang's eyes were straight.

"I said, can you pay attention to your image, don't look at it so directly, and lose the face of our Sanyuan Sect!"

"Oh, it's okay, who knows which sect we are, you know, there are only a few girls in our sect, and we don't feel like a young girl at all, which is like here, it's really eye-catching."

Song Feiyu thought about it, there would be no such a strong contrast without comparison, in fact, the Qingluan Sect is more special in the sect, and there are mostly boys and few girls in other sects, even if there are girls, most of them are five big and three thick muscular types, how can there be such a beautiful Qingluan Sect.

"Isn't Zhang Peiyun counted?" Song Feiyu asked rhetorically.

"She, a fierce woman, where does she look like a girl?"

Song Feiyu thinks about it, Zhang Peiyun is beautiful, but it's too powerful.

The two were talking, and they saw the backs of two people in front of them, dressed in white silk, graceful figures, the breeze blowing, the cheongsam was blown by the wind, and the demeanor was still there, Li Fang couldn't help but be moved.

"Two beauties, may I ask, how do you get to the second-year dormitory?

As soon as the two turned around, Li Fang and Song Feiyu were startled, what kind of beauties are these two, they are all men.

"Blind, we are men, look at you know that we are not good people, what a lewd!"

Song Feiyu and Li Fang were stunned: "Second brother, you just want to be obscene, why am I obscene?"

"Damn, fake girl, look away, these two guys speak softly, and it's not necessarily a good thing where there are more women, oh, your fellow villager Shangguan Liang Yu or something, won't it be like this?"

Seinfeld heard the words and struck a wit: "No, no."

The two inquired again, and finally asked, and Song Feiyu finally found Shangguan Liang Yu. When they met, Seinfeld couldn't help but be a little surprised. Because Shangguan Liangyu seems to be a lot taller and fairer, the original fierce temperament has become a kind of richness. It seems that practicing in this sect will also change a person's temperament, but, fortunately, there is no such girly taste.

"Brother Liang Yu, how are you?"

"Oh, Song Feiyu, I heard that you also entered the Sanyuan Sect, which is very good!"

"Yes, this is my second brother in the same dormitory, named Li Fang."

"Oh, I know, Sanyuan Sect, a small remote sect, but it's okay, you are lucky to be able to join the sect, come, I'll show you what the big sect is like!" Song Feiyu and Li Fang were a little unhappy when they heard this, although Shangguan Liang Yu was also telling the truth, but it was a little harsh.

Shangguan Liangyu led Seinfeld and them to a super large training square, which really surprised Seinfeld.

"That's?"

Seinfeld: They saw huge complexes one after another.

"Hehe, we have many areas here, the iron training area, the bronze training area, the silver training area, and of course, the gold level memorial hall. ”

"Gold Memorial?"

"Of course, Qingluan Sect is a gold-level powerhouse, there will be some legacies of the powerhouse, and there may even be insights, but unfortunately my current conditions can't be seen."

"Each area will also be divided into head area, upper limb area, chest and abdomen area, lower limb area, each area has a corresponding part of the training equipment, can be fine to the number of training times and time of each muscle, more effective physical training."

"Isn't it?"

Song Feiyu and they are training in the simple and rough training conditions of sending water and running, and the training here is so fine, which makes Song Feiyu and them really sigh.

"What's that?" Seinfeld saw a large cage in the distance, and there seemed to be two things moving in the cage. There was a faint roar of wild beasts.

"Oh, that's a sparring training facility."

"Combat training?"

"Well, this is a very useful training opportunity for us, we can fight to the death with beasts of the same level, the kind of desperate fight in a dangerous situation, you can quickly improve your strength, of course, if you have a weak physical level, you can wear armor to fight." Seinfeld understood.

This is too different from ordinary training, simulation can never replace the real, and the real master of the same level of life and death fight, can stimulate people's potential, so as to improve strength. The big sects are really the big sects, and the training conditions and training arrangements are far more reasonable and perfect than those small sects.

"Hehe, even what we eat is closely related to the body, which can improve the flexibility of the body."

When Song Feiyu saw this, he knew why it was easier for the big sects to cultivate strong people, that is, they were relatively perfect in all aspects, so it was easier to break through, forming a virtuous circle, good conditions cultivated good strong people, and it was easier to recruit disciples with better conditions.

"Hey, Liang Yu, where are you going to practice too!

Song Feiyu saw three people coming over, two beauties and a man, the beauty walking in front was in excellent shape, very tall, Song Feiyu looked down, and he was probably about the same as himself, fair skin, thin waist and long legs, standard melon seed face, self-explanatory when he didn't laugh, and when he laughed, it was like a spring breeze, his body was quite well-proportioned, there should be meat in front of him, and his waist was still slender without a trace of fat. The other girl is a little shorter, with a round face and big eyes, slightly thick eyebrows, and two dimples when she smiles, which is very cute and her figure is quite hot.

"Wow, it's all the type I like, especially that sister, look at it, how well developed it is!". Lee's saliva was about to flow out.

"Hey". Seinfeld sighed.

"Come, let me introduce you to you, these two beauties are strong men of our level, this is Li Jiabi, and this one is Ziyu."

"Hmph, am I not a strong man of this level?" the man spoke.

"Oh, this is called Lou Xingyu, a strong man, even if it is, hehe, a little worse than me."

"You?"

"What's wrong? Isn't it? Why don't you come to Bibi?"

"Humph!"

The tall fair-skinned beauty Li Jiabi, with a melon seed face, phoenix eyes and willow eyebrows: "Liang Yu, who are these two, face sheng, introduction." Li Jiabi asked with a smile. Her voice is also quite pleasant and beautiful, which makes people feel good.

"Oh, this one, his name is Song Feiyu, I am his young master, and that is his senior brother, they are from the Sanyuan Sect."

Hearing these words, Song Feiyu's face was a little difficult to look at, Shangguan Liang Yu introduced him like this, if he was farming in his hometown, it would be okay to call Shangguan Liang Yu a young owner, but he had already come out and joined the sect, it would be a little inappropriate to call him a young owner, so when they met, Song Feiyu just called him by his name, and did not call him Shaodong, and on this occasion, he obviously felt inferior to him.

After listening to Shangguan Liang Yu's introduction, the expressions of the three of them were different, Li Jiabi just said a faint "oh", Ziyu did not change at all, she still smiled, and Lou Xingyu had a look of contempt: "I haven't heard of it."

Seinfeld couldn't hold back: "Lonely and unheard." Since being humiliated by the Deception Sect, Song Feiyu has more or less resisted and disgusted the so-called big sect.

"What did you say?"

"I said you were lonely."

"Hmph, what other sects can there be outside the three major sects?" Lou Xingyu looked proud.

"There are people outside the world, there are heavens outside the sky, and the three major sects are not all top powerhouses, and the other sects are not all weak and weak!"

"Heh, I'm quite confident, come, let's go to the battle-style training center today to fight against Tie Jiao, and I'll pay for it!" Lou Xingyu was quite domineering.

"Iron?"

Ziyu: "Well, if you don't wear armor, it's a bit difficult, and if you don't get it right, you'll get hurt."

"Yes, if you don't even reach the middle level of the iron level, then you may even lose your life, will you go?" Lou Xingyu looked at Song Feiyu.

"Lead the way!"

"Brother Song, Tie Ji is cunning by nature, not big, but his claws and mouth are very sharp, and the first rank of the iron level will still be injured!" Zi Yu told Song Feiyu. This made Seinfeld quite moved, he didn't expect her to be such an enthusiastic little girl.

"I see, thank you!" Seinfeld smiled back.

"Oh, it seems that you are quite strong, huh?" Li Jiabi smiled like a flower.

"Hehe!" Seinfeld didn't answer, just smiled.

Everyone came to the battle-style training center, Lou Xingyu paid the fee, and an iron embarrassment was sent into a special large cage, which was ready to enter.

"Wait, let me come first, and see which of us can subdue it the fastest!" Li Jiabi spoke.

"Okay, Sister Jiabi is the best, you can come if you want to come." Shangguan Liang Yu agreed, and the others had no opinion.

Li Jiabi opened the door and rushed in.

The iron embarrassment is not big, but the speed is fast, seeing Li Jiabi coming in, he quickly rushed over, and the two front paws crossed over, Li Jiabi's forward footsteps stopped abruptly, and the two paws crossed in front of her.

Li Jiabi let out a low voice: "Firmware!" I saw that her whole body was exerting force, and the skin and muscles all over her body seemed to tremble, and the person didn't seem to have changed anything, but she obviously felt that her strength had become stronger.

"Qi Chong Fist!" A punch hit the iron embarrassment, and the iron embarrassment was also a thief, and dodged to the side. By the way, he scratched Li Jiabi's calf.

"Be careful!" Seinfeld also saw that this iron embarrassment should not be very powerful, but the claws should still be quite hard.

But Li Jiabi didn't seem to care at all, ravaged up, and continued to attack.

Song Feiyu was stunned for a moment, although Li Jiabi's leg was crossed, but it slid down in an instant, and there was no force at all, the iron attack was broken down by the firmware on Li Jiabi's skin, and the power did not go in the direction of the original attack, but changed the trajectory of movement, sliding downward, Li Jiabi's leg had no external injuries at all, and he didn't expect Qingluanzong's firmware to be so powerful.

Li Jiabi's punch is also quite good, as long as he hits the iron embarrassment, the iron embarrassment has to retreat a few meters, but the iron embarrassment iron level body, it is still difficult to hurt it just because of the strength.

"Hmph, little brute, dare to be rampant!" Li Jiabi was a little annoyed.

"Bone Jade Fist!" Li Jiabi's attack suddenly became stronger, she used the joints as a weapon to attack, the hardest in the human body is the joints, Li Jiabi's attacks use elbows, knees and other large joints as attack points, once it hits the iron embarrassment, the iron embarrassment will fly out of more than ten meters, obviously suffering a lot of damage. One man and one beast fought for a while, Li Jiabi seized the opportunity to tie the head of the iron embarrassment with one hand, and the body of the iron embarrassment with the other, Li Jiabi's arms seemed to be boneless, and they grew a lot, but the embracing was powerful, no matter how the iron embarrassment struggled, it was impossible to break free.

Song Feiyu could see that this Qingluan Sect was good at close attacks, and their bodies were strong, and their defenses were even more powerful, and their body appearance was like a smooth loach, which could not hurt them at all. Of course, this is also limited, if the force is large enough, this unloading force still cannot be unloaded.

"Sister Jiabi is amazing!"

"So fast!"

Ziyu and Shangguan Liangyu were both praised.

"Awesome!" Seinfeld was also quite impressed.

Then Lou Xingyu went up, his firmware technique was much worse, if he was hit by the iron embarrassment, there was still some broken skin and blood, but Lou Xingyu was also almost an iron-level mid-level body, this little injury was nothing, and after persisting for more than ten minutes, he also caught the iron embarrassment.

Song Feiyu analyzed it, the advantage of this Qingluan Sect is still quite big, the body is strong, coupled with this kind of perverted exercise to strengthen the body, he can use his strength to relieve himself and avoid harm. Attack, use hard parts such as joints, quite fierce!

If you fight against this iron embarrassment, your physical strength is average, and you don't have the exercises to unload your strength like theirs, you may be injured, and if the attack can't severely damage the iron embarrassment, you may be more embarrassed.

"How is it? are you coming?" Lou Xingyu looked at Song Feiyu.

"Brother Song, don't be reluctant, you can't get hurt." Ziyu still reminded.

"Oh, it's okay, he's the first in our grade."

"First grade?" Lou Xingyu was even more interested, and he was even happier to be able to humiliate the first grade of the Sanyuan Sect. It can prove the strength of the three major sects, and any strong person can be stronger than them first, hehe.

"If it doesn't work, forget it, it's just like that!" Lou Xingyu even used the first grade to stimulate Song Feiyu.

Seinfeld shook his head: "If I don't control it well, I might kill Tie Jiao."

"Joke, you can kill it, I'll do all the expenses!" Lou Xingyu didn't believe it at all, he preferred to believe that it was a joke, this was Song Feiyu's exaggeration and didn't want to fight. How can a small sect figure of the Sanyuan Sect be able to kill Tie Jiao, even if it is a strong man of the middle level of the iron level, it is quite difficult to kill, it is one thing to defeat, it is one thing to be injured, and it is definitely another thing to kill it.

Everyone present, he believed that someone could severely damage the iron embarrassment and even kill it, but in a short time, he didn't believe that someone could kill the iron embarrassment on the spot, especially this pheasant sect.

Seinfeld smiled: "Kill it, is it mine?"

"Of course!" Lou Xingyu replied, but he felt that this was nonsense, and it was impossible at all.

"Are you sure? If you can't do it, just quit quickly!" Li Fang was also quite stunned when he looked at this iron embarrassment, they had never fought against a beginner-level beast of the Lu Metro level, this one was obviously stronger than that sawtooth fish.

"Don't worry!"

Seinfeld walked in.

When the iron embarrassment saw a stranger coming, he was even more angry, these beasts are also wise, and they provoked again and again, and they became even more furious.

Seeing Seinfeld coming in, he rushed over angrily, waving his claws even more tyrannically, and Seinfeld also hurriedly dodged, looking for an opportunity to fight back.

The iron embarrassment came out from below, a claw waved over, Song Feiyu dodged most of his body, but the thigh part still did not completely dodge, "stab", Song Feiyu's leg had a few more wounds, obviously deeper than Lou Xingyu's, blood flowed, Song Feiyu sighed that this Qingluan Sect's firmware is really powerful, his completely iron-level beginner-level body, some of them have reached the middle level, and the injuries are even more serious than them.

However, Seinfeld is also a blow to "spin the hole", seven laps in one second! This is also the number of laps he has recently broken through, this iron embarrassment was struck by Seinfeld Yu flew far away, this blow has already injured the iron embarrassment, but it is still capable of moving.

"Brother Song, come out!" Zi Yu shouted.

"Hmph, if it doesn't work, it's not good, come out obediently! It won't look good if it's crippled for a while." Lou Xingyu snorted lightly.

"Fourth, don't be reckless, come out first." Li Fang was a little anxious.

"Seinfeld, come out and clean up your wounds first." Li Jiabi also kindly reminded him. Shangguan Liang Yu was silent, he could see that although Song Feiyu was injured, it was only a skin injury, Song Feiyu's attack was very powerful, and the injury suffered by this iron embarrassment was far heavier than Song Feiyu. Internal injuries have been formed.

Song Feiyu limped to the door of the cage, and when everyone thought he was going to open the door, they didn't expect Song Feiyu to bolt the door and walk back, so that it was impossible to open the cage door outside.

"What are you doing?"

"Crazy!"

Everyone was a little surprised.

Seinfeld slowly walked towards the iron embarrassment: "Haha, I must take you today."

Tie Qi crossed his claws again, and Song Feiyu's legs suddenly made several cuts, and the blood flowed more.

"Shake the world!"

Song Feiyu didn't hesitate or resist, but confidently pressed his hand on the body of the iron embarrassment, the iron embarrassment let out a desperate howl, and began to shake involuntarily, the whole body was shaking, the faster it trembled, the fur of the whole body was constantly trembling, and the human eye could barely catch up with the speed of its shaking, gradually, the mouth of the iron embarrassment began to spit out a large mouthful of blood foam, obviously the air in the lungs flowed out with blood, the eyes came out with blood, the eyeballs also protruded, and the limbs were slowly raised, gradually stiffened, and did not move。 Iron Gang was killed by Seinfeld with one blow!

"This?"

"Isn't it?"

"He killed Iron Horn?"

Everyone was stunned, Li Jiabi didn't expect that Song Feiyu's mentality was so persistent and resolute, and he still attacked without the slightest fluctuation when he was attacked by Iron Embarrassment, and what kind of power was that attack force, it was much stronger than himself, and the previous contempt was gone.

Ziyu was also surprised by Seinfeld's strength, and was also a little surprised and a little relieved, although he was injured, he was still safe. Shangguan Liang Yu was a little depressed, he didn't expect that Song Feiyu was far less weak than he imagined, and he might even be stronger than himself in terms of attack, how could such a poor sect cultivate such a powerful Song Feiyu.

Shangguan Liang Yu has entered the three major sects, and he always feels that he is already higher than him, how can this be the result now, Shangguan Liang Yu is a little unacceptable, he has forgotten that in Xishan Town, he was still defeated by Song Feiyu.

Lou Xingyu was even more annoyed, he didn't expect this guy to be so perverted, he really killed Tie Jiao, he didn't succeed in humiliating him, but made him out of the limelight, and what was even more annoying was that Tie Jiao was worth a lot of money, and he lost a lot this time.

Seinfeld grabbed the corpse of the iron embarrassment, opened the cage door, and walked out.

"Hehe, I said I might kill Irongo."

"Song Feiyu, I remember, you are so amazing, I made you a friend!" Li Jiabi laughed and stretched out her slender jade hand towards Song Feiyu. Song Feiyu also stretched out his hand, and shook it with Li Jiabi's white hand, smooth and boneless.

"Oh, I'm his second brother, and I'm pretty good too." Li Fang saw that the beauty was so active, and immediately came over.

"Really, are you amazing, too? What grade are you?"

"This, this, probably second in grade." When everyone heard this, they knew that their hearts were empty.

Ziyu hurriedly took some trauma medicine: "Come, Brother Song, hurry up and bandage it."

"Oh, thank you!" Seinfeld was about to leave after a little recuperation.

In this way, Song Feiyu ended the trip of Qingluan Sect and hurried home, this insight also made Song Feiyu learn a lot, the world is like a forest, you still need to keep learning, the most important thing is that only when you are strong, others will respect you.