The figure flashed, and a man in a green robe walked out slowly.

At this moment, it is winter, and snowflakes are falling in this small world, and the plants on the top of the mountain are dyed with a layer of silvery white.

Qin Yan took a deep breath and exhaled a breath of turbid air from his chest, the corners of his mouth were slightly upturned, faintly excited and proud: "Hehe, there is nowhere to find it when you step on the iron shoes, it takes no effort to get it, I didn't expect to be able to advance to the middle stage of foundation building so smoothly, this is really an unexpected joy." ”

Counting the time, I have been in retreat for more than a year, no, if you are more precise, it should be a year and a half.

It's not long, it's not short, although it can't be compared with those old monsters of higher realms who have been in retreat for dozens or hundreds of years at every turn, but in the past year and a half, Qin Yan has really worked hard.

The Five Elements Flying Immortal Recipe is extremely powerful, and it is naturally not easy to practice, it can be said to be a thorn step by step, although it will not go crazy without paying attention, but the hardships are difficult to explain clearly for a while.

All in all, Qin Yan endured a lot of hardships, and the most difficult of them was to refine and polish his mana.

It's easy to say at first, but the more you get to the end, the more difficult it becomes, and in short, it's too much of a process to refine it to one-tenth of the original.

It is impossible to do ordinary exercises, and in the Five Elements Flying Immortal Formula, there are corresponding secret techniques, which are also extremely difficult.

If there is another immortal cultivator who is not firm enough, maybe he will retreat, and Qin Yan has suffered countless hardships in order to embark on the road of cultivating immortals, so he naturally will not give up, no matter how big the difficulties are, no matter how many dangers, he will grit his teeth and insist.

So the hard work paid off, and after a full year and a half of hard work, Qin Yan finally refined and polished the mana all over his body, and the Five Elements Flying Immortal Technique could be regarded as a small gain.

And what surprised him the most was that with the completion of this process, he almost came naturally, advancing to the middle stage of foundation building.

This result made Qin Yan very happy, you must know that the road of cultivating immortals is more difficult and hard the further you go, and it is not easy to improve even a small realm after building the foundation.

Although he had cultivated to the peak of the early stage of foundation building, according to his original estimate, he wanted to break through this bottleneck in as little as three years and as much as five years, but he didn't expect it to take nearly half of the time less than the best estimate.

Qin Yan suddenly felt that the hard work of the past year and a half was all worth it, the Five Elements Flying Immortal Recipe was like tailor-made for himself, and Senior Brother really didn't lie to me.

Qin Yan didn't stay outside for too long when he came out of the customs this time, and only three days later, he returned to the cave mansion.

Now that his mana is extremely pure, and after cultivating the Five Elements Flying Immortal Technique, there are many other benefits, and the whole person seems to be reborn.

Even Qin Yan himself didn't know how much his strength had increased, but he was sure that if he faced the old man surnamed Duan in the Hundred Qiao Courtyard now, he would never be in a bitter battle as he was like a year ago.

Even if the other party used to be the ancestor of Jindan, but after breaking the Dan, he would not pose a threat to his current self at all, at most three moves, without much effort, and even without using real kung fu, he could easily destroy him.

The Jindan Ancestor of the Demon Cloud Sect who once chased himself to the sky and had no way to enter the earth, if he met it now, he would never be so embarrassed.

One-on-one even has a five-layer win certainty, 10,000 steps back, even if you can't beat it, but it's still easy to get out of the whole body, and the other party is absolutely helpless to take yourself.

At that time, the senior brother had said that he had gained a lot from cultivating this Five Elements Flying Immortal Technique, and after he advanced to the middle stage of foundation building, his strength would be about the same as that of an ordinary Zadan monk.

After all, even if it was the weakest Jin Dan, there was no way to make up for the gap in a big realm.

Now it seems that it was his own shallow knowledge at the beginning, and the prophecy of the heavenly extinction is becoming a reality little by little.

It's ridiculously strong, this is the real strength of the Five Elements Heavenly Dao Foundation, what's so great about crushing the same level, what is really powerful is that even if you meet Jindan Ancestor, you can not be scared.

In total, all the hard work is worth the harvest, and all the efforts I have made in the past now seem to be worth it.

As for why Qin Yan returned to the cave mansion so quickly, it was because he had a hunch that he would not stay in this small world for too long.

There is no reason for such a feeling, but Qin Yan did not ignore it, although his current strength is not trivial, and it is not an exaggeration to describe it as not what it used to be.

But don't forget, in the final analysis, he is still only an immortal cultivator in the middle stage of foundation building, even if he can be equal to the weakest Jindan, but if he meets a stronger Jindan monk, what should he do?

Maybe it won't fall, but no matter what, Qin Yan doesn't want to be as embarrassed as he used to be.

Time is running out, and he doesn't want to delay here, so the only option is to continue to work hard to improve his strength.

But don't get me wrong, he didn't want to continue cultivating, because it didn't make sense, after all, he had just advanced and entered the middle stage of foundation building, and in this case, it was obviously an absolutely impossible task to go further.

Too little time to do it.

In fact, Qin Yan was able to refine and polish his mana in less than two years, and successfully promoted to the gym, in addition to his own efforts, there was also a very important point, that is, he would take a lot of elixirs every day to help him practice.

And this part of the elixir, a small part of it comes from the Elixir Valley, when I went to get the Zhuji Dan, I also took a lot of waste pills, which are suitable for enhancing the mana of the Zhuji monks.

As for the rest, it is the spoils of this treasure hunt, those immortal cultivators of the Baiqiao Academy, except for the old man, are all in the foundation building period, and their storage bags naturally have a lot of suitable pills, although the number of each person is not very large, but dozens of storage bags together are a lot of wealth.

Qin Yan didn't always smile unceremoniously.

In the past year and a half, although he has made rapid progress, he has taken a lot of panacearies, and he has not much left in his hands, so even if he continues to meditate at this time, it is not very meaningful.

What Qin Yan was thinking about was not to improve his realm mana, but to cultivate a kind of supernatural spell recorded in the Five Elements Flying Immortal Formula.

Five Elements Void Sword Qi!

On the surface, this is a secret art, but it is vast and profound.

This supernatural power is divided into several layers, and it can be cultivated all the way from the foundation building to the god transformation stage.

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