Early the next morning, Chu Yang came to the island where Daoyun was located.

Dao Yun's cultivation is enough to rank in the top ten of Dao Yantian, and the place where he lives is also the place where the aura is concentrated. Chu Yang often came over to find Dao Yun, if not for anything else, just to take two more sips of this rich aura.

"Little junior brother, you got up quite early today. Daoyun said with a smile.

"Senior brother, when I saw that chaotic source qi, I was greedy, and I wished it could get to my stomach as soon as possible. Chu Yang said with a blank look.

"Haha, you're kid excited. Do you remember the method of controlling qi?" said Daoyun.

"Ahh After a pause, he said, "I remember that you told me, senior brother, but I forgot, it must be because of the illusion!"

Dao Yun smiled helplessly, the poison of the phantom breath had already been cleared by him, obviously this kid didn't listen to his previous words.

"Then I'll say it again, if I can't remember it this time, I won't give it to you. Daoyun threatened.

"Senior brother, you say, I must write it down," Chu Yang said as he took out a few pieces of spirit paper, and also held a white feather pen in his hand, as if he was really ready to write it down.

Dao Yun was extremely helpless, but he was not disturbed by Chu Yang, and said: "The way of controlling qi is to lead the spiritual energy of heaven and earth into the dantian. Aura nourishes all things, and dantian is the foundation of the human body. Introducing spiritual energy into the dantian is to use the power of heaven and earth to nourish the foundation of people. ”

After that, through a special method, let the aura remain in the dantian for a long time, and evolve the dantian into a sea of qi, this special method is what we commonly call the exercise. ”

"There is no distinction between superior and inferior exercises, only whether they are suitable or not. A practice may be a chicken rib for one person, but it can be a divine skill for another person. ”

"Then what should I do?" Chu Yang asked.

"Find your own path, or rather, figure out what kind of person you want to be. Daoyun replied.

"Still, that's a long way to go. You first attract the aura of heaven and earth into the dantian, and when the dantian is about to evolve into a sea of qi, I will release a trace of chaotic source qi to lay the foundation for you to transform into a mystery. ”

"Okay, thank you, brother. Chu Yang said with a smile.

"Let's start, bring the spiritual energy into the dantian. ”

After Dao Yun finished speaking, Chu Yang began to let the heaven and earth aura circulate in his body, and after that, he began to let his strength enter the place where the dantian was.

On weekdays, the aura only travels in the meridians, and does not pass through a hinterland like the dantian.

As soon as the aura entered the dantian, Chu Yang found that his dantian was like a fire, and there was a hint of numbness.

In less than four breaths, Chu Yang expelled the aura out of the dantian.

"Senior brother, it hurts. Chu Yang said aggrievedly.

"It's right, in the future, there will be more bitterness than this. Daoyun replied.

"Don't stop, keep going. ”

Chu Yang had no choice but to continue to lead.

After about three hours, Chu Yang finally left a handful of spiritual energy in the dantian.

It's just that this aura only lasted for less than ten breaths before it dissipated.

"That's all for today. ”

Hearing this, Chu Yang also breathed a sigh of relief.

After Chu Yang rested for a while, he looked at Dao Yun in front of him and asked curiously, "Senior brother, what is the mortal realm like?"

"The mortal realm, like us, is a territory where some people live. Daoyun replied with a smile.

"But why do so many people disdain the mortal realm when they mention it?" Chu Yang then asked.

"Hehe, it's those people who have forgotten their original intentions. Dao Yun paused and continued: "The place where we are is called the immortal realm by mortals, and they see us in the lower realm and call us immortals. ”

"Only the best of mortals can come to our world, and other mortals call this act ascension. ”

"Even those mortals who have ascended up no longer consider themselves mortals, but immortals. ”

"Actually, in my opinion, there is no difference between us and mortals. ”

"We were born in the fairy world, so we are called immortals. They were born in the mortal realm, so they are called mortals. ”

"Whether it's an immortal or a mortal, it's just a title. ”

"All things have thoughts, and they are all the spirits of cultivation. There is no need to be respectful, and those who reach it are the first. ”

"We are all people who cross the sea above this world, but we are farther than those behind us, but we have never reached the other side, so why should we have a sense of superiority?"

Chu Yang nodded plausibly and said, "That is to say, we are the same as the people of the mortal realm, but we stand higher, right?"

"That's the truth. Daoyun nodded.

"Alright, let's go back first, and I'll get here today. Daoyun said.

"No, for the sake of better cultivation, I decided to live here with Senior Brother. Chu Yang said trickly.

"Then you go, do you remember where your room is?" said Daoyun with a helpless smile.

"I remember, thank you, brother. After saying that, Chu Yang ran away.

"How nice it would be if all this were true, brother. Dao Yun looked into the distance, and his eyes seemed to be a little moist.

With Daoyun's amazement, the surrounding scenery seemed to be a little blurry, and there was a sense of unreality.

"Little junior brother, I will help you well. Daoyun retracted his thoughts, and the scenery around him became clear again.

The next day, Chu Yang arrived as promised

With the experience of the first day, today's Chuyang has made great progress compared to yesterday.

In just two hours, he was able to maintain a mass of aura and persist in the dantian for hundreds of breaths.

When the three hours are full, they will be able to stick to a stick of incense.

"Yes, there is a lot of progress today. Daoyun praised.

"Senior brother, I still want to practice. Chu Yang said.

"Oh? Daoyun replied with a smile.

Soon, two hours passed.

At this time, Chu Yang was already tired and sweating.

However, he is still desperately trying to attract the aura into the dantian.

"Okay, if you want to hurry, starting tomorrow, I will start adjusting your training according to your physical condition. ”

"Thank you, brother. ”

Today's Chu Yang was very happy, because he was one step closer to the Chaos Source Qi.

I heard that every Immortal Monarch would integrate a trace of Chaos Source Qi into the sea of qi, and today was his first step towards the Immortal Monarch.

Now he can maintain two incense sticks of aura.

The next step is to let the aura stay in the dantian for a long time, and if it is not intentionally dissipated, it will not dissipate.

The last step is to use this as a base to attract more spiritual energy into the dantian and transform the dantian into a sea of qi.

In the blink of an eye, a month has passed.

Chu Yang can already let the aura exist in the dantian for a long time, but if Chu Yang does not deliberately guide it, the aura will still not be able to last forever.

"Let's start the last step, using the method of controlling qi to condense the aura into a sea of qi. ”