"Raiser, Yang also. Nourishing the yang in our body is responsible for drive, hair growth and growth. The living, if you borrow the word cow that you just played to the cow, the living is the composition of the cow and one. There is a cloud in the Tao Te Ching: the god of grains is immortal, which is called Xuanyi. The gate of Xuanqi is the root of heaven and earth. If it exists, it is not used diligently. “

This is a metaphorical statement, Lao Tzu compared the formless and phaseless avenue that produces the universe to the birth tract of a cow. One is the process of changing from nothing to something, from chaos to disorder, and constantly giving birth to two, two, three, and three things. So life is change. “

"And the life embodied in your body is a unique and personalized version of you. “

"Zhuangzi wrote an article on the Lord of Health, the Lord is your own consciousness of the soul, and the Lord of Health is to inspire and let your own unique spiritual body follow and adapt to the laws of heaven and earth. ”

Zhuangzi said that if you maintain your health well, you can protect your body, your whole life, your relatives, and your life, which means that you can protect your body from harm, you can preserve your own nature, you can maintain good communication with others, and you can live your best life. ”

"I still have to talk about the cow, this time it's the cow. Ku Ding skillfully, quickly, and painlessly untied the cow, and solved the problem at the least cost, without the knife being damaged and the cow not hurting. How?"

"Let's talk about the microscopic level first, just now Lao Mu said that our body is a miniature ecosystem, and to cultivate, we must first understand our own body clearly, skin, organs, muscles, bones, tendons, acupoints, meridians, nerves, etc., so that we can store essence and absorb qi, so that we can do it like an arm and a finger. ”

"Speaking of Madhyamaka, and then figuring out the structure of the body, knowing the route of force, luck, and qi, Ku Ding can go down the knife along the bone joints and fascia of the cow, so as to avoid the nerves and bones, find the gaps, and enter the room without thickness, so as to untie the cow effortlessly and effortlessly. ”

"On a macro level, the body is like the universe, as a system of change, in the process of birth, aging, sickness and death, the body has its own development trend, evolution cycle, and rhythm of operation. There are too many specific health regimens, so we'll discuss them later when we have time. ”

Mu Qitian continued: "Taoism talks about longevity, as long as you live, there are infinite possibilities, the so-called longevity, you understand?"

Yi Liunian opened his mouth: "That, this, anyway, I finally understand why it is necessary to describe a person as very powerful, I am very bullish." ”

Mu Qiwei almost spit out the sip of wine he just drank, and scolded with a smile: "If the general manager is not accustomed to the water and soil, I will obey you! Okay, today is the end, I still believe in Taoism and Buddhism, and it is better to sleep on time with herbal medicine, and it is better to sleep on time, and it is all dispersed, and I will enter the mountain tomorrow morning." ”

Early the next morning, everyone got up and washed up and set off on the road, the soldiers were divided into two roads, and Mu Qitian and a team walked along the road, saying that it was the road, which was the width of a carriage under the desertion for many years.

After the six of them spurred the horses to walk for half an hour into the mountains, Mu Qitian stopped the horse's head and said: "Let's go separately here, Teng Lin and I continue to take the main road, Lan Ting and Qing Jun, Xian Jing and Fei Fei respectively go deep into the left and right sides to find medicinal materials, spirit beasts and ores, don't easily conflict when you encounter outsiders, and immediately send fireworks to warn if you can't deal with the situation, remember not to go out of the range of five miles, so that I can sense your location, and I can rush over in time if there is a situation." ”

The four of them answered, and each turned his horse's head and stabbed out obliquely.

And said that Hua Lanting and Feng Qingjun longitudinal horses to the left, at this time the snow stopped, the sky was blue and cloudless, the sun was dazzling, the earth was white, the surrounding terrain rose and fell, from time to time you can see a sparse or dense woods, the snow is more than a foot thick, the unicorn can not run quickly, there is no road in the mountains, the two simply believe that the horse stops and goes by the reins, and some ordinary herbs are collected along the way.

Hualan Ting beauty is on the side, the beautiful scenery is in front, although the weather is cold, Ha Qi is in a group, but the heart is a fire, and the wind Qingjun said and laughed, all the way to enjoy the vast world between the two of them alone in the snow picture, during the discussion with Feng Qingjun to practice his newly obtained a piece called "Spring Thunder Stinging Brocade Silk Cover" Lingbao hidden weapon, accidentally found that the wind is clear and the "rain over the azure soft smoke Luo" one inside and one outside, with the use of which can exert a very strong power.

It was almost noon, but there were scattered snowflakes in the sky, and the two came to the foot of a twenty or thirty zhang high peak, looking at the large white and smooth snow slopes in front of them, slowly rising, Hua Lanting said to Feng Qingjun: "It's only five miles away from the road, and now there is no wind, why don't we go up and have lunch and then go forward." Feng Qingjun had no opinion, and the two urged the unicorn to run towards the mountain.

At the top of the mountain, you can see that there are large and small snow hills in front of you, and the heavy snow makes the peaks more concave and convex, and the lines are soft, and there is a small lake at the foot of the mountain, and the snow covers the ice, and only the color of bluestone and vegetation is exposed along the shore. Immediately after reaching the peak, Hualan Ting roared longitudinally, echoing back and forth, and the snow fell on the pine trees around him.

Feng Qingjun said angrily: "What is it called, the poem is booming? ”

Hua Lanting shook his head and said: "I don't have that ability, I just feel that the ten-mile spring breeze is not as good as the snow falling between your eyebrows, and the curve of a thousand hills is not as good as leaving your heart lake blank, no matter how beautiful the scenery is, it is only worthy of being your background." ”

Feng Qingjun turned his head when he heard this, his face was slightly red, and he smiled without saying a word, which added to his appearance.

Hua Lanting was about to get off the horse and take out dry food to eat, when Feng Qingjun suddenly said with a sigh: "Look, there are people over there!"

Hua Lanting heard the words and watched, and sure enough, two figures on horseback turned out at the bottom of a hill not far away, one in front of the other, and came in their direction, and after observing for a while, there was gradually a shouting voice, and it seemed that the people behind were chasing the people in front.

Seeing this, Hua Lanting said: "It's coming to us, let's go, go down and have a look." ”

Feng Qingjun replied: "Okay, I guess it was attracted by your whistle, but don't do it until the situation is clear." ”

The two rode down the mountain, and before they reached the foot of the mountain, they saw a person behind them chasing after jumping up on the horse, and the sword light Huo Huo slashed to the front in mid-air, and the horse in front was a famous Taoist boy, and after the saddle landed, he blocked with a long sword in his hand, and the two fought for a few rounds, and the Taoist boy seemed to be invincible, and he was stabbed in the shoulder, and staggered while fighting and retreating.

At this time, Hua Feng and the others had already seen clearly that the person behind them was a young man in his twenties, dressed in a strong suit, with a gloomy face, black smoke in the light of the knife, and the faint sound of ghosts crying wolves came out, and the knife did not leave the vital point of the young man in the pretend.

At this time, the two sides were approaching, the young man in the costume glanced at the two but did not cry for help, but turned out diagonally, the young man took the opportunity to swing the knife and slashed at the back of the young man in the costume, the young man in the costume did not have time to dodge, the long sword was handed back, and the sword body exploded and burst out of a ball of blue light, blocking the young man's long knife, and he also rushed to the ground before being impacted, turned over and couldn't stand up for a while.

The young man in the suit found that the head of the long knife was cracked, and when he saw a stranger approaching, he didn't say anything, and his left hand quickly pinched the trick and sent out a thick black qi that hit the chest and abdomen of the fallen young man.

Seeing that the young man in Taoist costume was about to be seriously injured under this blow, Hua Lanting and Feng Qingjun didn't have time to think about it at this time, they each flew up and stepped forward, and a palm thunder and a Wuji Gong aura hit the black smoke qi, and intercepted the black smoke in front of the Taoist boy in time, which was able to disperse the opponent's qi and save the Taoist boy in danger.

The young man in the power suit struck a blow to no avail, and his spiritual sense swept away, and he noticed that although the aura fluctuations of the two were not weak, they were only cultivating in the foundation building period, so he didn't pay too much attention to it, and drank with a gloomy face: "Who are you?

Hua Lanting saw that the other party was disrespectful, and knew from the previous spiritual power collision that the other party's cultivation was higher than his own and Feng Qingjun, at this time the matter was not clear, but he did not want to use the name of the Freedom Vientiane Gate to suppress people, so he said in a deep voice: "It is a little reckless for us to rush to save people, but everyone is a cultivator, there are any problems that cannot be solved through negotiation, and they have to hurt people's lives ruthlessly, I don't know how this Daoist brother offended Your Excellency." ”

The young man in the suit snorted and said, "I found a red-tailed spirit fox, which was seriously injured and near death by me, but I told this kid to quickly pick it up and take it away, how can I give up." This has nothing to do with you, I advise you not to get into trouble with a mouse. ”

At this time, Feng Qingjun had already helped up the young man in Taoist costumes, and the young man's injuries were not serious, so he got up and bowed to Hua Feng and the two of them, and said: "In the southwest of Xia Xianzhou, there is no flat formation Dao Sect Ping Rongce, and I would like to thank the two helpers for saving their lives. ”

After speaking, he turned to the young man in the strong suit: "You are talking nonsense, reversing black and white and beating a rake, obviously it is me and my uncle who first discovered the red-tailed spirit fox, we tried our best to follow the nest, and set up a formation at the entrance of the cave to guard it for three days before luring it out of the hole, the spirit fox was injured and fled We tracked it all the way, it was you who met on the road and picked up a ready-made cheap, and also seriously injured the spirit fox with a black hand, otherwise you can't catch up with the normal three-tailed spirit fox." ”

Speaking of this, he looked at Hua Lanting again: "My uncle and I arrived immediately, and just happened to collect the spirit fox who desperately escaped and died of injuries, but they forcibly asked us to hand over the spirit fox, and also burst out to snatch it, my uncle was entangled by his accomplices, I was chased by him all the way, and I couldn't get rid of it by all means, I heard someone screaming nearby, I instinctively fled to this place in a panic, I really didn't mean to involve you in a dispute." ”

The young man in the power suit smiled strangely: "Don't you also touch your upper and lower lips, how do I know if you found out first? Who can prove it? You have the ability to let Linghu speak as a witness." First come, first served, and what I killed was mine. ”

The face of the pretending to be a boy was red: "You are messing around, there is the blood of the spirit fox along the road to testify." ”

Hua Lanting asked the young man in the strong suit: "Then when you saw the spirit fox, was it injured?"

The young man in the power suit was impatient, and shouted viciously: "Don't talk nonsense, it's none of your business." Hurry up and give me the spirit fox back, otherwise you don't even want to leave with these two boys and girls, my earth spirit gang is doing this business, do not do much to kill people and seize treasures, let you talk crooked for a long time is already your family Uncle Xiangxi I am in a good mood today. ”

Hua Lanting heard him admit to the robbery, and couldn't help but be indignant, and was about to step forward to continue the theory, Ping Rongce grabbed him and whispered: "Forget it, this person is at least a cultivator in the early stage of medicine, and the three of us may not be able to beat him together, Linghu just gave it to him, and he can be caught again, this matter really has nothing to do with you, I have good intentions, you have already helped me, I don't want to implicate the two of you again." ”

Hua Lanting saw that the owner was like this, so he couldn't say anything, he endured it and didn't say anything again, and he was afraid that this person might not be willing to give up, so he was secretly vigilant in his heart.