Kunlun Mountain is the source of one of the three main dragon veins in China, since ancient times it has been respected as the ancestor of ten thousand mountains, the prosperity of aura, the crown of the universe, since ancient times it is the fairyland that people who cultivate immortals and refine qi dream of, also known as Kunlun fairyland.

Such a cave blessed land is naturally loved by cultivators of all generations, the mythical Yuxu Palace, the Kunlun Zixiao Palace in the Xianxia era, the Kunlun faction in the martial arts era, since the beginning of the end of the law era, the aura of heaven and earth has decreased sharply, and there are countless unknown legends around this sacred mountain. However, not many people can see that the few nodes of the true essence of this dragon vein, which can be called the cultivation holy land of the spirit of Zhong Tiandi, are actually hidden in the mountains, if you can't get it, it is like entering the golden mountain but you can only knock a little corner, only the feng shui masters who are familiar with yin and yang and understand the mysteries of heaven and earth can capture the Dantian Zifu and other important places of the Kunlun dragon vein, and obtain supreme benefits.

The secret land that no one knows in the mountains, after hundreds of years, once again ushered in the footing of the destined people, the secret realm is full of flowers, the two walls of the strange peaks are high into the clouds, the strange rocks dot the earth, the green trees are beautiful and the grass is like grass, there are more flowers competing for beauty, there are no four seasons, there is any climate in the outside world, there are white deer and grouse among the trees to forage for food, there are goats and swans playing in the stream on the grass.

Along the knife-like cliff all the way, there is a large stream of water down, this water flow at first glance looks like a waterfall, but closer to look closely, you will find that this water flow and the cliff have no border, it is like a hole in the clouds, the nine days of the Milky Way from the sky straight into the world, fell into a huge pool, such a wonder, is unheard of, if there is a photographer who likes to take a picture, get a Pulitzer Prize properly.

By the waterhole, there is a green lawn that is no more than an inch short, and a girl in an ink-colored knee-length skirt is boxing.

The girl's posture is soft and feminine, like the wind swinging willows, playing with a board and eyes, with the stretch of the fists and feet with a metal-like tenacity of bodybuilding, by no means the weak little woman, a punch and a kick, the body sometimes curled up like an embryo in the abdomen, sometimes open teeth and claws like a tiger roaring in the mountains and forests, sometimes soaring like a horse leaping Pingchuan, with the movement of the fists and feet of the body one breath and one breath is also very orderly, with the rhythm of the movement, it seems extremely natural and coordinated.

The girl fights faster and faster, the more energetic she becomes, as if she has endless vitality, the white skin reveals a healthy pink blood, the corners of the skirt flutter with the rotation of the body, like a blooming water lotus, there are no shoes and socks under the skirt, barefoot on the green lawn, the corners of the skirt are raised from time to time, and the white calves are like freshly pulled out lotus roots.

When she was young, the girl was sweaty, her face was full of joy, and her pretty red face was full of cheerful smiles.

These days, practicing this set of movements with the breathing method, although there is no obvious increase in strength, but Mao Jingqin clearly feels that his body is rejuvenated from the inside out, the muscles and muscles are strong but not expanded but restrained, the qi pulse is long, the physical strength has increased greatly, and even some scars and dark injuries inside and outside the body that used to train and perform tasks have gradually resolved, and every time I practice, I feel that my body has washed my limbs and bones, and my body is like a sauna, which is indescribably comfortable, and the benefits are self-evident.

"Very good, it seems that you have mastered this set of movements and spitting. The black-clad man in the bronze mask suddenly turned out from behind the water, holding a peeled and washed marmot and a basket of freshly picked fruits in each hand, and the eyebrows and eyes under the hideous bronze mask revealed a smile.

Mao Jingqin is used to Liu Zheng's elusiveness, this man will always appear at the right time, in the right way, and said with a smile: "It's not that the instructor teaches well." Took the marmot and fresh fruit in Liu Zai's hand, "Eat in half an hour, don't forget." ”

They have been in this isolated Cuigu secret realm for five days, according to the cultivation plan formulated by Liu Zai, let Mao Jingqin not rush to meditate and refine qi first, but take a two-pronged path similar to the inner fist from the outside in, and the internal strength of the heart method is synchronized, but Mao Jingqin is already an adult after all, and the ordinary inner fist method is afraid that it is just practiced for a lifetime to the viscera, so what Liu Zai taught her is that I am born again.

Although this set of methods is only the basic refining method recorded in the Heart Sutra of the Heavenly Mandate Transformation Dragon Annihilation Dao, and has nothing to do with the avenue of the Heart Sutra, it is obviously also a great method, not to mention anything else, that is, the current Liu Zai still insists on doing it once a day, the same as homework, and it still has a subtle effect, which is not the same as the general. And it is precisely because this method has nothing to do with the Heart Sutra Dao that Liu Zai dares to use it to build a foundation for Mao Jingqin and use it as an auxiliary exercise to activate the meridians and baptize the body.

Liu Zai was surprised to find that Mao Jingqin's cultivation talent was actually quite good, and Bing Xue was smart, but in two days, he practiced my life over again with a clear eye, and the most difficult body technique and the coordination of breathing and breathing have also been introduced, but Liu Zai didn't want to be too impatient, so she practiced for two more days and was fully proficient in this basic method.

Back to the camp, I saw that Mao Jingqin had cut the red and white marmot meat one by one, put it in an iron basin, and there were two white fish washed and peeled on the cutting board of the bluestone, not far away, Mao Jingqin squatted by the stream to wash vegetables and fruits, and the washed and picked wild vegetables were placed on the stone platform by the stream, so as not to be eaten by the greedy little monkey deer.

Since the last time Liu Zaizui hunted a national second-class wild yak, he was lagged behind by the hairy girl for a while, every time he came back in the past few days, he brought back small animals such as grouse and snow rabbits, and he would never move the big guys, let alone fight the idea of a famous sexual species in the animal protection law, even if he was greedy.

After a while, bursts of rich meat and sweet aroma mixed with the fragrance of vegetables hit, Mao Jingqin made two stoves at the same time, laying on the barbed wire charcoal grilled otter meat, on the other hand, on the iron pot boiled white fish soup, the two dishes were baked almost at the same time, Liu Zai's index finger moved, impatiently picked up a piece of otter meat, feasted, and was not afraid of being hot.

Otter meat is known as a unique grassland meat, fat is better than beef and mutton, the oily meat surface is sprinkled with fine salt and pepper, no oil, but a bite down the fat and fragrant oil, chewing has a unique delicate taste, swallowing only feel the infinite spicy fragrance lingering between the lips and teeth.

Drink the fish soup again, the white jade-like clear soup, the fresh and thick fish fragrance mixed with the fragrance of wild vegetables, the freshness and tenderness of the fish meat needless to say, the best thing is to eat the otter meat and then drink a mouthful of fish soup, which does not affect the fragrance and taste at all, the fresh fragrance of the fish soup and the otter meat complement each other, the water milk - blend, the spicy fragrance and then go to the next level. Liu Zai loves spicy food in his life, and when he first saw this fresh fish soup so light, he felt a pity, and he never thought that it could be so useful.

This meal is a combination of Chinese and Western, perfect dishes, Liu Zai restrained himself from having no "beastly" hair with great concentration, and Mao Jingqin was still ladylike, eating elegantly like a fairy who eats morning and sun.

Xu is practicing hard, Mao Jingqin rarely ate four large pieces of barbecue before stopping, so the remaining pot of otter meat was wiped out by Liu Zhengfeng, lying on the soft lawn to burp, and picked up a fresh fruit that was washed and put in a copper basin and gnawed it.

If you live like this, you don't do it to the gods.

Liu Zai said, "From this afternoon, you can start cultivating the Jiuyang Mind Method. ”

Mao Jingqin said: "Didn't you say that my foundation is shallow, and there is too much dirt in the meridians, so directly cultivating the mind and the Dharma will be half the result?"

Liu Zai said: "You don't have to worry about this, I already have a way to solve the problem of too much dirt in your meridians, but I was afraid that you would not learn the basic body refining kung fu well, so I didn't tell you." ”

He looked at it squarely and said: "This set of basic kung fu with movement and breathing and breathing, you must insist on practicing every day in the future, and when I am not by your side, you must also keep cold and summer, don't underestimate it, even if I insist on practicing it every day now, it is still a little beneficial, the more basic the skills, the more you can't ignore it." ”

Mao Jingqin nodded obediently.

Liu Zai snapped his fingers, "Play one." ”

Mao Jingqin glared at him, but still "respect the teacher's order", flew up, put on a posture, and began to practice a move and a style to practice my life again, she practiced for five days, she is quite proficient, the flow of clouds, the rhythm of the fast and slow movements and the coordination of the breathing method has been flawless.

Liu Zai seemed to seriously appreciate the girl's figure and posture. In the past two days, he has nothing to do and let Mao Jingqin practice again, the so-called good memory is not as good as a bad pen, or it is more appropriate to practice more anyway - it's always right, and then there is a sharp-eyed strict master like Liu Zheng staring, always pointing out errors, in order to practice a set of not simple exercises in a few days. Of course, there is no conflict between pointing exercises and appreciating beautiful postures, and the same is my life and rebirth, and other girls can play the beauty of Swan Lingbo, of course, I want to watch it a few more times, but this little bit of caution is really not enough for outsiders.

In my impression, Mao Jingqin has never been a girl who can sing and dance a flower, nor is she a literary lady who is sad and sad, the only time she has anything to do with art in her memory is a campus activity in the third grade, she sang "Little Dragonfly" , Liu Zai only vaguely remembered that she was wearing a pale yellow dress, a pale yellow bow tied in her hair, a song carrying a microphone and a dragonfly flapping her wings in one hand, and she had completely forgotten what she was singing, Liu Zai only remembered that she smiled very well, and her eyes seemed to be able to speak, so Liu Zai stared at the smile of others throughout the whole process, fortunately, as one of the most non-existent boys in the class, he sat quietly in the corner, his eyes buried in the thousands of people, no one cared.

At that time, he never imagined that more than ten years later, he would be able to lie down like this and watch girls wearing flowers and butterflies, and he was the only one in the audience.

Mao Jingqin finished the fight and let out a long breath.

"Beautiful. Liu Zai praised, praising both kung fu and people.

The two came to a sunny open meadow, Liu Zai asked Mao Jingqin to sit cross-legged on the ground, and said: "The Qi Refining Method aims to refine the aura between heaven and earth, to promote genetic evolution and drive the evolution of the essence of life. Heaven and earth aura is a kind of energy, and its essence is difficult for me to explain to you now, but fortunately, it is not important. The aura of heaven and earth in this Cuigu Secret Realm is incomparable to anywhere in the outside world, this is an opportunity given to you by God, if you don't take the first step of cultivation here, don't think about making a big difference in the future. These days, you have cultivated my life and rebirth, and your control over the body has increased greatly, and the knowledge of meridian acupuncture points and other knowledge taught to you in your spare time is also qualified, and the foundation of cultivation has been laid, and now I will guide you to operate the mental method. ”

Liu Zai spread out the "Jiuyang True Scripture" in front of him and explained it to Mao Jingqin word by word. Liu Zaiwei is really not a person who is good at communication, because he is not good at saying some gag, but he is actually okay when he is serious, he can't stop talking about it, and he will elaborate this set of mental methods in the most concise and easy-to-understand way, Mao Jingqin's qualifications and intelligence are not bad, and it didn't take long to feel that several acupuncture points of Ren Mai Qi Guan Yuan had a sense of qi, so he condensed his spirit, and breathed out the aura of heaven and earth according to the mental formula, leading water and fire, raising dragons and tigers, starting from scratch, several gas points gradually connected into a line, giving birth to a slight gossamer, like cigarette smoke, such as the basic skill of Taoist refining qi"Great Zhou Tian Transport" cycle for a week, you can practice the first step of Jiuyang Shengong, also known as "Purple Qi".

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