After a night, Liu Yi woke up in the early morning, washed up, ate, and followed the lark up Tianzhu Mountain to the meditation platform.

The two sat down cross-legged, and the lark didn't say much and directly handed over the cultivation method to Liu Yi.

"Let's follow the actions of the teacher. ”

Hearing this, Liu Yi looked at the master carefully.

The lark said: "Breathe in quietly, let the breath sink into the dantian, and then try to guide that breath, feel it, and let it flow in the body." ”

There are only two actions in his words, inhaling and inducing qi to use the qi of heaven and earth to attract his own power, and then merge into an internal force.

But these two steps are not simple, and it is very difficult to inhale a breath and not exhale, and to complete the guidance of one's own strength while holding one's breath.

Liu Yi's little face was a little red, but he still didn't feel his own breath.

The lark said: "Exhale quickly! Try a few more times if you don't succeed at a time, don't hold your breath and hurt your heart." ”

"Huhuhu," he exhaled the qi in his body in a big gulp after hearing Master's words.

"Try a few more times. ”

"Yes," he closed his eyes again and inhaled and sank into the dantian, closing his eyes was a darkness, and Liu Yi tried his best to perceive it in his body.

He felt nothing but the darkness of the silence of nothingness, and nothing else, and he failed once again.

Holding his breath for too long, Liu Yi breathed hard a few times before he spoke, "Master, why can't I feel anything?"

His face was a little gloomy, and the master said that this method relied on talent, and he didn't seem to have the talent in this area.

The lark comforted: "This method is not so casual to succeed, come and continue to try, adjust well, don't be impatient, and feel quietly." ”

Master's words made him feel like a spring breeze, and he collected his mood and tried again.

The cultivation time passed quickly, and before he knew it, it was already noon, and Liu Yi didn't feel a trace of breath all morning.

The master said that it took Li Jinting a few days to sense a little breath, so he should not be discouraged and try more.

Food is the foundation of human beings, and the two of them were hungry after a morning of cultivation, so they went down to the meditation platform and went to the dining room to eat.

After eating, the lark did not let him continue to cultivate, but asked him to go back to the hut to rest, and then go to cultivation after recuperating his spirit.

Lying on the bed, Liu Yi was thinking, although he had nothing in the morning, he was not discouraged, as long as he could refine a trace of internal strength, he could cultivate the Yin and Yang Qi Technique.

He believed in the methods taught to him by his master, and he also believed that he would succeed.

After a short break, he got up and didn't start cultivating first, but took care of the farmland first, and he hadn't started working today.

After two hours of work, he began to cultivate in his hut, and he sat cross-legged on the bed and closed his eyes to feel it.

Liu Yi didn't know how long he had tried and how many times he had tried, he only saw that it was already dark outside, lying on the bed he looked at the roof and adjusted his breathing, he had already practiced and was sweating profusely.

After resting, his stomach growled, and he rolled over and got out of bed and headed for the dining room.

In the dining room, the lark asked Liu Yi about his cultivation, and Liu Yi could only answer that he still hadn't found anything.

The lark reassured him that he didn't have to be in a hurry and just feel it slowly.

After a few meals, he went back to his hut to rest, recuperated his spirit, and continued to cultivate his internal strength tomorrow.

The second day, the third day, after three days, Liu Yi only felt darkness, and his mentality also changed.

From the beginning of self-confidence, I became self-doubting, wondering if I didn't have the talent to cultivate internal strength.

Self-doubt is a very terrible emotion, Liu Yi became a little depressed, early on the fourth day he didn't get up early to cultivate, but lay on the bed, didn't do anything but opened his eyes and lay down.

From the third day onwards, everything he did seemed to be in vain, and every day was the result of nothing, which undoubtedly hit his young self-confidence.

"Squeak," there was a soft knock The door of the hut was pushed open, Liu Yi reacted and sat up straight, and when he saw someone coming, he stepped out of bed and saluted: "The disciple has seen the master." ”

Skylark nodded lightly and said, "Why didn't you go to practice today?"

Listening to Master's question, Liu Yi had a look of guilt on his face, and he said softly: "The disciple is stupid and has made no progress in the past few days, which has disappointed the master. ”

Seeing the apprentice in front of him bow his head deeply, Skylark knew that he must be very uncomfortable at the moment.

He didn't comfort Liu Yi, but said, "Do you know how long it took to cultivate internal strength to refine the qi of heaven and earth for the master?"

Liu Yi looked up at the master in confusion and did not speak.

The lark continued: "Ten years! ”

The hut became silent for a while, this was the first time Liu Yi heard Master say this, and he was shocked and speechless.

"Ten years, maybe you will think it is a long time, but it is very short for a cultivator, cultivation is fighting with the heavens, it is against the rules of natural death, this is an extremely difficult thing, if you give up at the time of five years for the teacher, then you will never be able to improve. ”

Saying that, he walked over and pressed Liu Yi's shoulder and said: "Remember that it's easy to give up, it's hard to persevere, but if you want to succeed, you must persevere, no one can simply succeed." ”

Master's tone was flat, but it was as exciting as an initiation, and his eyes were full of firmness: "Master, I understand, I will never give up!"

Seeing that he had regained his fighting spirit, the lark smiled lightly and said, "Okay, you continue to cultivate, remember that every failure is experience, this kind of cultivation is not difficult, and you will definitely succeed if you try more." ”

After saying that, the lark also left, and Liu Yi sat down on the bed and continued to cultivate.

After listening to the lark's words, he was no longer impetuous, and after calming down, he closed his eyes again and inhaled and tried to feel it.

The morning flew by and he still hadn't made any progress.

After a hurried lunch, he went back to the hut and continued to try, but this time he felt different.

He was used to the darkness he felt when he closed his eyes, but suddenly there was a faint hint of breath looming, and this breath was extremely weak.

In this dark void, a trace of aura was as dazzling as day, Liu Yi's heart was shocked, and he used all his strength to guide this breath, trying to control it.

However, no matter how hard he tried, this breath did not react, which made him a little disappointed.

But he quickly recovered his emotions, and tried his best to control the breath, and finally the breath moved.

Suddenly, a pain came from his abdomen, and the sudden pain interrupted his cultivation, Liu Yi suddenly opened his eyes and covered his abdomen and gasped.

He didn't know why it suddenly became like this, but there was a look of surprise in his eyes, and after four days of continuous cultivation, he finally felt a trace of breath.

Liu Yi returned to a sitting position, he didn't immediately continue to cultivate, he had to think about the situation just now, why he didn't induce this trace of breath, and as soon as he let the breath move, there was pain in his abdomen.

Recall what Master said, you should not use too much force to guide your breath, but you should follow the flow and slowly induce it, and finally reach the state of controlling it as you wish.

Thinking of this, he closed his eyes again and cultivated, there was still only that trace of breath in the darkness, he did not exert force violently to guide him, but slowly exerted force like a drop of water.

An afternoon passed quietly, and in the evening, Liu Yi was still practicing with his eyes closed.

The difference is that he can already control that trace of breath, and he can clearly feel that a trace of breath sinks into the dantian with his guidance, but he can only stay in the dantian, and once he guides it to go elsewhere, it will dissipate.

In this way, he has also improved, and the next thing is to slowly control and manipulate this thread.

It was not early, and Liu Yi couldn't wait to tell the news to the master, he got out of bed and moved his body out of the hut and went to the dining room.