Xun Shu, who had no spiritual power in his body, stood up, but he wasn't too worried, after all, he was a physical cultivator, and the strength of his body was his capital.

Since there is no way to settle down for the time being, he can only use the old method to let himself put aside his distracting thoughts and ignore this complicated taste.

Backhand, he brought the stick behind his back.

Then strike a pose and start lifting the weight.

Get it on.

Get it on.

Get it on.

Sure enough, I forgot the smell on my body, and I also forgot that my spiritual power was consumed.

I forgot that I was in a secret place.

When he silently calculated that it was almost time to change to the next move, he swept away.

the groove.

What about the mountains?

He stood there with an iron rod in his hand, a little dazed.

Did he come somewhere else?

Or did those people suddenly disappear?

He had just had these thoughts fall.

Suddenly, a force of gravity hits.

"Flutter" and knelt on the ground.

The force was caught off guard, but at the same time it was heavy.

crushed his entire body.

Xun Shu tried hard to hold up, but he couldn't, it was as if a mountain was pressed on him, making him completely unable to move.

He did not believe in evil and moved his feet.

Moving very slowly, he squirmed to prop his hands under his chest.

Only then was he able to breathe, but even so, this force seemed to be there, and he couldn't break free.

Search: "......"

You can't hold him down like this for months.

Thinking about it like this, Xun Shu's unyielding strength suddenly came to his head.

-

At present, this force is very heavy, and he has not yet adapted to it, so the whole body is sweating profusely, and he still can't move.

But it didn't take long for him to realize that his hands were able to support himself slightly.

Although he quickly lost his strength, at least his body was slowly adapting.

Xun Shu, who originally felt that he was old and miserable, suddenly felt that it was also very good to refine his body in this place.

simply ran the exercises, even if the spiritual power here was thin and could not nourish the physical body, at least there was still something missing.

Not long after the aura entered the body, Xun Shu found that there was a very unfamiliar "qi" mixed in the spiritual power.

This qi continued to swim through his meridians.

Those muscles that were struggling to support seemed to be relieved.

He didn't know how this qi existed or how it came to be, but at this time he had an indescribable understanding.

I don't know how long it took, but my hands and feet seemed to be able to move.

Xun Shu curled his hands in front of his chest and knelt on his legs, and the sweat disappeared in an instant.

He pouted his ass and closed his eyes, his face unshocked, as if he had fallen into a deep sleep.

Fortunately, there were no outsiders at this time, otherwise his posture would be enough to make him famous in the national capital again.

After settling down, the smell on my body seemed to be a lot lighter.

-

Magnolia ran on the purple avenue, but she didn't feel tired at all.

Even the more you run, the more energetic you are, and the more you run, the more energetic you are.

Faintly, she could even feel the stars in her spiritual consciousness constantly shining.

She didn't know how big her spiritual consciousness sea was now, but there was always one that was very inflated.

She can feel it.

I don't know when, there seems to be a "dong dong" bell in my ears.

The bell seemed to come from far away, and when it reached the ears, it seemed to be an echo.

But it shook her and the sea trembled, and it continued to form and split, and then formed new stars, turning into a little starlight again.

-

Three months later.

The crane-haired old man carried the dust and waved open the door of the hall.

A group of waiters behind him hurriedly followed.

There are all kinds of delicacies in their hands, and the tables are neatly arranged.

Food was placed on top of these tables.

"Alright, let's go down. ”

The old man waved his hand.

Then he looked at the entrance of the secret realm not far away, and then looked at the sky.

"It should be almost. ”

After speaking, the dust in his hand shook, and a red bead shot into the mirror.

The mirror erupted with a flash of light again.

After a while, there was already a black crack in the middle.

A hand suddenly reached out from the middle, and it smacked down.

And then he was in a head.

Seeing the crane-haired old man outside, he breathed a sigh of relief, and then jumped out.

As soon as he came out, one of them jumped out.

The two of them looked dazed, obviously they didn't gain anything from going in this time.

It's because of the excessive consumption of spiritual power, and I want to meditate as soon as I come out.

[The following is a modification of the appearance of repeating the chapter for half an hour and an hour, it will be directly covered, and those who have subscribed don't have to worry, you don't need to spend more money, you can watch it later.] 】

Xun Shu, who had no spiritual power in his body, stood up, but he wasn't too worried, after all, he was a physical cultivator, and the strength of his body was his capital.

Since there is no way to settle down for the time being, he can only use the old method to let himself put aside his distracting thoughts and ignore this complicated taste.

Backhand, he brought the stick behind his back.

Then strike a pose and start lifting the weight.

Get it on.

Get it on.

Get it on.

Sure enough, I forgot the smell on my body, and I also forgot that my spiritual power was consumed.

I forgot that I was in a secret place.

When he silently calculated that it was almost time to change to the next move, he swept away.

the groove.

What about the mountains?

He stood there with an iron rod in his hand, a little dazed.

Did he come somewhere else?

Or did those people suddenly disappear?

He had just had these thoughts fall.

Suddenly, a force of gravity hits.

"Flutter" and knelt on the ground.

The force was caught off guard, but at the same time it was heavy.

crushed his entire body.

Xun Shu tried hard to hold up, but he couldn't, it was as if a mountain was pressed on him, making him completely unable to move.

He did not believe in evil and moved his feet.

Moving very slowly, he squirmed to prop his hands under his chest.

Only then was he able to breathe, but even so, this force seemed to be there, and he couldn't break free.

Search: "......"

You can't hold him down like this for months.

Thinking about it like this, Xun Shu's unyielding strength suddenly came to his head.

-

At present, this force is very heavy, and he has not yet adapted to it, so the whole body is sweating profusely, and he still can't move.

But it didn't take long for him to realize that his hands were able to support himself slightly.

Although he quickly lost his strength, at least his body was slowly adapting.

Xun Shu, who originally felt that he was old and miserable, suddenly felt that it was also very good to refine his body in this place.

simply ran the exercises, even if the spiritual power here was thin and could not nourish the physical body, at least there was still something missing.

Not long after the aura entered the body, Xun Shu found that there was a very unfamiliar "qi" mixed in the spiritual power.

This qi continued to swim through his meridians.

Those muscles that were struggling to support seemed to be relieved.

He didn't know how this qi existed or how it came to be, but at this time he had an indescribable understanding.

I don't know how long it took, but my hands and feet seemed to be able to move.

Xun Shu curled his hands in front of his chest and knelt on his legs, and the sweat disappeared in an instant.

He pouted his ass and closed his eyes, his face unshocked, as if he had fallen into a deep sleep.

Fortunately, there were no outsiders at this time, otherwise his posture would be enough to make him famous in the national capital again.

After settling down, the smell on my body seemed to be a lot lighter.

-

Magnolia ran on the purple avenue, but she didn't feel tired at all.

Even the more you run, the more energetic you are, and the more you run, the more energetic you are.

Faintly, she could even feel the stars in her spiritual consciousness constantly shining.

She didn't know how big her spiritual consciousness sea was now, but there was always one that was very inflated.

She can feel it.

I don't know when, there seems to be a "dong dong" bell in my ears.

The bell seemed to come from far away, and when it reached the ears, it seemed to be an echo.

But it shook her and the sea trembled, and it continued to form and split, and then formed new stars, turning into a little starlight again.

-

Three months later.

The crane-haired old man carried the dust and waved open the door of the hall.

A group of waiters behind him hurriedly followed.

There are all kinds of delicacies in their hands, and the tables are neatly arranged.

Food was placed on top of these tables.

"Alright, let's go down. ”

The old man waved his hand.

Then he looked at the entrance of the secret realm not far away, and then looked at the sky.

"It should be almost. ”

After speaking, the dust in his hand shook, and a red bead shot into the mirror.

The mirror erupted with a flash of light again.

After a while, there was already a black crack in the middle.

A hand suddenly reached out from the middle, and it smacked down.

And then he was in a head.

Seeing the crane-haired old man outside, he breathed a sigh of relief, and then jumped out.

As soon as he came out, one of them jumped out.

The two of them looked dazed, obviously they didn't gain anything from going in this time.

It's because of the excessive consumption of spiritual power, and I want to meditate as soon as I come out. Xun Shu, who had no spiritual power in his body, stood up, but he wasn't too worried, after all, he was a physical cultivator, and the strength of his body was his capital.

Since there is no way to settle down for the time being, he can only use the old method to let himself put aside his distracting thoughts and ignore this complicated taste.

Backhand, he brought the stick behind his back.

Then strike a pose and start lifting the weight.

Get it on.

Get it on.

Get it on.

Sure enough, I forgot the smell on my body, and I also forgot that my spiritual power was consumed.

I forgot that I was in a secret place.

When he silently calculated that it was almost time to change to the next move, he swept away.

the groove.

What about the mountains?

He stood there with an iron rod in his hand, a little dazed.

Did he come somewhere else?

Or did those people suddenly disappear?

He had just had these thoughts fall.

Suddenly, a force of gravity hits.

"Flutter" and knelt on the ground.

The force was caught off guard, but at the same time it was heavy.

crushed his entire body.

Xun Shu tried hard to hold up, but he couldn't, it was as if a mountain was pressed on him, making him completely unable to move.

He did not believe in evil and moved his feet.

Moving very slowly, he squirmed to prop his hands under his chest.

Only then was he able to breathe, but even so, this force seemed to be there, and he couldn't break free.

Search: "......"

You can't hold him down like this for months.

Thinking about it like this, Xun Shu's unyielding strength suddenly came to his head.

-

At present, this force is very heavy, and he has not yet adapted to it, so the whole body is sweating profusely, and he still can't move.

But it didn't take long for him to realize that his hands were able to support himself slightly.

Although he quickly lost his strength, at least his body was slowly adapting.

Xun Shu, who originally felt that he was old and miserable, suddenly felt that it was also very good to refine his body in this place.

simply ran the exercises, even if the spiritual power here was thin and could not nourish the physical body, at least there was still something missing.

Not long after the aura entered the body, Xun Shu found that there was a very unfamiliar "qi" mixed in the spiritual power.

This qi continued to swim through his meridians.

Those muscles that were struggling to support seemed to be relieved.

He didn't know how this qi existed or how it came to be, but at this time he had an indescribable understanding.

I don't know how long it took, but my hands and feet seemed to be able to move.

Xun Shu curled his hands in front of his chest and knelt on his legs, and the sweat disappeared in an instant.

He pouted his ass and closed his eyes, his face unshocked, as if he had fallen into a deep sleep.

Fortunately, there were no outsiders at this time, otherwise his posture would be enough to make him famous in the national capital again.

After settling down, the smell on my body seemed to be a lot lighter.

-

Magnolia ran on the purple avenue, but she didn't feel tired at all.

Even the more you run, the more energetic you are, and the more you run, the more energetic you are.

Faintly, she could even feel the stars in her spiritual consciousness constantly shining.

She didn't know how big her spiritual consciousness sea was now, but there was always one that was very inflated.

She can feel it.

I don't know when, there seems to be a "dong dong" bell in my ears.

The bell seemed to come from far away, and when it reached the ears, it seemed to be an echo.

But it shook her and the sea trembled, and it continued to form and split, and then formed new stars, turning into a little starlight again.

-

Three months later.

The crane-haired old man carried the dust and waved open the door of the hall.

A group of waiters behind him hurriedly followed.

There are all kinds of delicacies in their hands, and the tables are neatly arranged.

Food was placed on top of these tables.

"Alright, let's go down. ”

The old man waved his hand.

Then he looked at the entrance of the secret realm not far away, and then looked at the sky.

"It should be almost. ”

After speaking, the dust in his hand shook, and a red bead shot into the mirror.

The mirror erupted with a flash of light again.

After a while, there was already a black crack in the middle.

A hand suddenly reached out from the middle, and it smacked down.

And then he was in a head.

Seeing the crane-haired old man outside, he breathed a sigh of relief, and then jumped out.

As soon as he came out, one of them jumped out.

The two of them looked dazed, obviously they didn't gain anything from going in this time.

It's because of the excessive consumption of spiritual power, and I want to meditate as soon as I come out. Xun Shu, who had no spiritual power in his body, stood up, but he wasn't too worried, after all, he was a physical cultivator, and the strength of his body was his capital.

Since there is no way to settle down for the time being, he can only use the old method to let himself put aside his distracting thoughts and ignore this complicated taste.

Backhand, he brought the stick behind his back.

Then strike a pose and start lifting the weight.

Get it on.

Get it on.

Get it on.

Sure enough, I forgot the smell on my body, and I also forgot that my spiritual power was consumed.

I forgot that I was in a secret place.

When he silently calculated that it was almost time to change to the next move, he swept away.

the groove.

What about the mountains?

He stood there with an iron rod in his hand, a little dazed.

Did he come somewhere else?

Or did those people suddenly disappear?

He had just had these thoughts fall.

Suddenly, a force of gravity hits.

"Flutter" and knelt on the ground.