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After the flying magic weapons on the island were divided, Cheng Ling was ready to participate in the formation. The formation of the mysterious island group is too terrifying, and it still makes people feel uneasy.

It just so happens that the other eight people can experience the battle during this time, or explore the ruins on the island. Thinking about how prosperous Canglang Island was back then, there must be many relics of sects like Canghai Dragon Palace.

As for where they will explore, it doesn't matter. If you want to participate in the Enlightenment Array Dao, the best place is to return to the Canghai Dragon Palace, where there is a secret realm of cultivation, rich in spiritual energy, and a bonus in understanding, but unfortunately it can't be taken away.

Sacrificing the flying magic weapon, he passed directly through the Black Mist Forest, turned back to the Canghai Dragon Palace again, and began to comprehend. The experience of the formation path he obtained was recorded by an elder of the Canghai Dragon Palace thousands of years ago, reaching the seventh grade, but later the sect declined, and there were very few disciples who learned the formation path, so they could only be shelved.

Cheng Ling's formation, when he left the island group, was the sixth grade, and he has been improving day by day in the past few years, and he always remembers Bai Suzhen and Hai Gonggong who are trapped on the island, and deduces them whenever they have time, and now, they have reached the peak of the six grades.

The Formation Dao experience came at the right time, not only could it broaden the knowledge of the formation and advance to the Seventh-Rank Array Dao Grandmaster, but it would also be of great help. It didn't take long for him to be immersed in it and engrossed in it.

The rest of the people, wandering around the island, really found a few ruins for them, and they gained a little. It's just that after a few days, I get bored. Knowing that Cheng Ling had returned to the secret realm of Canghai Dragon Palace to comprehend the formation path, they turned around together and went to the secret realm to comprehend swordsmanship and martial arts, or improve their cultivation.

Time passed slowly, and a month passed quickly. This month, Cheng Ling's formation officially entered the seventh grade. But he was still in no hurry to go out, and the secret realm of the island touched him too much. With the Yan Tiger Demon cultivating the peak, they can only be trapped on one of the islands for hundreds of years.

Not to mention the mysterious creatures that I had seen before, I had to take the other eight people with me on this trip, and I didn't dare to break in easily without any means of security. When the formation path reaches the seventh grade, presumably most of the island formations can be broken, and the next step is to improve their overall strength.

At present, his swordsmanship has reached its peak, but it is a pity that the last material, the Black Wind Drill, is still lacking in refining the sword, and the swordsmanship cannot be used smoothly. Comprehending the three-grade sword technique is not something that can be completed in a short period of time, and it is impossible for everyone to wait on Canglang Island all the time.

The only ones left are the Heavenly Demon Sacrifice Technique and the Wood Aspect Spirit Technique. The Heavenly Demon Sacrifice Technique, mastered more proficiently after multiple uses, and can be launched instantly. It's a pity that the time is too short, if you can reach the second layer, there will be time for two incense sticks, plus the wood phase spiritual trick, maybe you can last for half an hour.

He decided to first comprehend the Heavenly Demon Sacrifice Technique, and then improve the comprehension of the Wood Aspect Spiritual Technique when he had time. After all, I'm a sword cultivator, and I don't seem to be good at spells.

After setting a goal, he began to check the exercises of the Heavenly Demon's self-sacrifice technique in his mind, and meditated on it. This secret method, the further back it goes, the more efficient it is to burn the sword element and essence blood, and the explosive power it produces is also stronger.

For example, in the first layer of the secret method, burning ten amounts of sword element and essence blood can last for a quarter of an hour, increasing the combat power tenfold, then the second layer, the same sword element and essence blood, the burning time is extended to two incense sticks, increasing the combat power tenfold, and the third layer is increased to one hour.

It's not a matter of quantity, it's a matter of utilization at the time of combustion. The sword element and essence blood of the human body are limited, and every time it is burned, when it reaches a certain level, the sword element and essence blood are greatly reduced, and the effect of increasing combat power cannot be achieved.

Therefore, each layer of the secret method can increase the efficiency of sword element and essence blood burning, the same amount, different realms burn,

The power produced is not the same.

What Cheng Ling has to do now is to increase the activity of the sword element and essence blood in his body, so that their burning efficiency will be enhanced. The most direct way was to let the true yuan integrate into his blood and body, but he had already transformed sixty percent of the sword yuan, and the difficulty suddenly increased many times.

The power and sharpness of the sword element are much stronger than the true element, and if it is integrated into the human blood and body, it is likely to damage the fundamentals. He could only try step by step, mobilize the sword element in his body, and integrate it into a trace first.

But even if it is just a trace, the sharp cutting force still causes great damage to the tendons and **. The tendons and veins began to crack, and the five internal organs in the body could not withstand the power of the sword element, and the internal damage occurred.

Cheng Ling hurriedly threw a Yi Tendon Refining Bone Pill and Blood Essence Pill, while running the Wood Spirit Phase, always paying attention to the recovery of the tendons and veins in the body and the five organs. He was pleasantly surprised that this method worked.

I don't know if it's the effect of the pill, or the healing effect of the wood spirit phase, the broken tendons and veins and five internal organs are gradually repairing, and the sword yuan and blood are beginning to merge.

He was overjoyed, remained patient, and continued to carefully try to merge. The tendons and veins and the five internal organs lingered in the constant damage and repair, and gradually, after a long time, the two became more tenacious, and the degree of damage gradually decreased, and finally completely adapted to the strength of the sword element.

In this way, the integration is easier. He began to gradually increase the intensity of the fusion of the two, from one to the other, and kept trying. As the blood flowed and the sword element was carried, it fused faster and faster.

Time passed slowly, I don't know how long it took, and finally, there was a "buzz", and there seemed to be a roar in the body. That wisp of sword yuan and essence blood were completely fused together, Cheng Ling felt that a part of his dantian was missing, and the wisp of sword yuan that was integrated into essence blood seemed to have found a new home.

"Could it be that not only the tendons and dantian can contain the sword element, but even the blood?"

He was puzzled, the Heavenly Demon Sacrifice Technique had reached the second level, and it had already achieved the set goal, but if the human blood could hold the sword element, his own sword element reserves could increase a lot. And if the essence and blood can be accommodated, can the muscles and five organs also be accommodated?

As soon as his heart moved, he began to try again, mobilizing the sword yuan to fuse into the blood. After a long time, the second wisp of sword yuan fused with blood again. I was overjoyed in my heart, but I didn't expect that he would inadvertently find a new direction for enhancing the sword element in his body.

Intensify efforts and try to merge again. Gradually, the sword element contained in his blood became more and more, and it was not until the stock in the dantian was reduced by half that he felt the limit. At this moment, the Wood Spirit Phase Technique also seemed to have found a breakthrough, and the exercise suddenly improved, reaching the middle stage of the second layer.

Immediately afterward, a message came to my head. It turned out that the second layer of the Wood Spirit Phase Technique itself needed to integrate the true element in the body into the blood, so that the recovery ability was greater, and even if the essence and blood were greatly depleted, it could recover in a short time.

Not only that, the blood needs to be integrated into the true element, and the five organs, bones, muscles, and hair can all be integrated into the true element. Only when the true element is completely fused together in these parts can the peak of the second layer be reached, and the damage to the tendons, bones, and muscles will recover faster.

Cheng Ling smiled bitterly, it is really empty and useless. Since he got the Wood Spirit Phase, he has always only regarded him as a method of recovery and healing, and he didn't expect that it would have the effect of accommodating the true element. It's just that there is a more powerful sword element in his body, and the difficulty of fusion has increased many times.

Correspondingly, the role that Jian Yuan can play is also stronger than that of True Yuan. Until now, he no longer dared to look down on the role of the light wood spirit technique. Searching the memory in my mind, I clearly showed the whole exercise, and after studying it, I sighed.

Each layer of the Wood Spirit Technique has a corresponding effect. The first layer is the least,

It's just to help the body recover, and there are some hidden wood-based spells, and the second layer is different, it's a cut above the first.

The effect of restoration is greatly enhanced, and it can also enhance the monk's true element reserves. From human hair, skin, bones, bone marrow, and internal organs, the true element can be stored, which not only increases the bearing capacity of the physical body, but also increases the reserve of true element.

This is the meaning of the second layer of grafting, hiding the true element in all parts of the body, not only limited to the dantian and tendons, and the instantaneous explosive power and healing effect produced are completely elusive.

The third layer is even more powerful. In addition to the above-mentioned parts, even the cells and brains of the body can contain the true element, and the true element reserves are further enhanced.

Not only that, in the end, the true elements of the whole body form an overall cycle, connected into one, the activity of cells and ** reaches the limit, and every drop of blood can contain powerful energy, reaching the realm of blood rebirth.

After carefully reading the three-layer exercise of the Muxiang Spirit Technique, I was completely shocked, I didn't expect this technique to be so powerful, if I could cultivate to the third layer, I would almost be immortal. What is the origin of the stone pillar in the Famous Sword Academy, and it can actually comprehend such an anti-heaven exercise.

In the future, if you have the opportunity, you will definitely return to the academy to explore the origin of the stone pillars, and it is best to reconnect the stone pillars of the three courtyards, and perhaps we can see some clues from them. However, when I think of the intrigue in the three courts, the difficulty is too high, so I can only put it aside for the time being.

The sword yuan was integrated into the blood, and when the dantian was mostly empty, he took out a true yuan fruit and recovered. While recovering, I also meditate on the second level of exercises. The proportion of blood in the human body is second only to the physical body, and there are many sword elements that can be accommodated, but it has only been integrated into less than one-tenth so far, and there is still a long way to go.

However, with such progress, he is also satisfied, which is equivalent to increasing his own sword element reserves by one and a half times, and the amplification effect of the secret method will be stronger and last longer, and the original purpose has been achieved.

I don't know how long this retreat has been, it's time to head to the secret realm of the island.

I don't know how long it took, after using two True Yuan Fruits in a row, I was able to replenish the True Yuan in my body, and I faintly felt that my distraction and perfect cultivation had increased a little.

stood up, walked out of the cultivation secret room, and saw that outside the secret room, Wu Chenlong and Zhang Hu were fighting, and the rest of them were lazily leaning aside, looking at the two of them listlessly.

Cheng Ling was stunned, came to everyone, and said, "Hello everyone, why do you all look like this, have you been idle lately?"

Bai Yiyi turned his head and rushed to him in an instant, holding his arm around his chest, looking at himself with expectant little eyes. Cheng Ling sighed in her heart, what's the situation, this girl is so enthusiastic today, she doesn't even know that she was taken advantage of?

Not to mention, Bai Yiyi's figure is really good, Cheng Ling's arm was tightly grasped by her, and she touched the softness of her chest, and she was a little bit excited.

She spoke, and said: "Cheng Ling, you villain, you have finally come out, we will wait for almost a year, and then go on in retreat, we will be bored to death! Today, you must take us away!"

After speaking, he blinked his little star-like eyes and looked expectant, for fear of saying a "no" from his mouth!

Cheng Ling was taken aback, she didn't expect that she was in the secret room, and a year had passed since she was in retreat. It took a month to comprehend the Heavenly Demon's self-sacrifice technique, and the rest was to integrate the sword yuan into the blood, so to speak, it took a full eleven months.

These are too terrifying, just fusing about one-tenth of the sword element, it takes so much time, so if all the blood is fused with the sword element, how much time will it take, five years?

The Wood Aspect Spirit Technique is indeed powerful, but it will take too long!