In the ice prison of Yunlan Sect, Cheng Ling sat on the ice, constantly carrying exercises for a week. In the unique cold environment, the speed of the exercise was stunted by dozens of times.

Cheng Ling was taken aback, at this rate, when would he be able to ascend to the two-star Void Immortal Realm?

After a while, he suddenly realized that the cold qi that Ye Yiqin had injected into his body had been hindering the operation of the exercises, coupled with the cold qi in the cave, under the simultaneous action of the two, the speed of the exercises was even slower.

Not only to dispel the cold in the body, but also to resist the cold from the cave, the immortal power consumes a lot. Under the collision of the two, the speed of Da Zhoutian's transportation was much slower. However, in this case, it made him see the operation of the immortal yuan power in his body more clearly.

In the past, he tried his best to speed up his cultivation, and Zhou Tian's carrying speed was much faster than that of an ordinary monk, so it was inevitable that there would be some omissions. Now if you look closely, although it is said that the Golden Page Exercise has run through the meridians of the whole body, there are still some subtleties that are only brushed aside, and there is no systematic cultivation.

Those subtleties are the subtle meridians in the veins of the human body. Although these veins are very small, they are only some branches of the twelve meridians, but if they can be used completely, all the tendons and veins in the body can form a large whole, and all of them can be connected.

In fact, when he was advancing to the Yin and Yang Realm, he should have found out. But at that time, the dantian formed a world, and was completely shocked, and some subtleties were ignored. Later, when he was promoted to the Void Immortal Realm, the world in the dantian increased again, and the scene inside was also much richer, as if it was really like giving birth to life.

Twice promoted, by chance, he missed the subtleties of the operation of the exercises. Fortunately, due to the limitations of the environment this time, the exercise was running very slowly, and only then did I discover those omissions.

The subtle muscles and veins are a very mysterious place in the human body. It is staggered and distributed between the 12 classics, and its role is mainly reflected in two aspects. First, it communicates the connection between the 12 meridians, and second, the subtle muscles and veins also have the role of accumulation of qi and blood and the regulation of permeation.

To put it bluntly, only the twelve meridians (including the two meridians of Rendu), the eight veins of the strange tendons, and the subtle meridians that run through the human body can be regarded as forming a whole. The airflow in the body is completely connected, and the body's sensing ability and acuity are improved!

This is also the meaning of the exercises in the golden page. Let the human body return to nature and chaos, just like a cosmic space, with its own natural cosmic laws, and there is nothing missing. If it weren't for this opportunity, Cheng Ling would continue to cultivate according to the previous situation, and it might not have any impact, but in the end, he would still not be able to enter the supreme realm.

Because his foundation is flawed, and although it is only a trivial part, it still cannot be perfected.

Fortunately, this time, the transportation speed of Da Zhou Tian was too slow, so he found the defects and made up for them. Immediately, he controlled the immortal yuan power in his body, and ran along the subtle veins that were missing.

But the problem arose again, the subtle veins should have been realized after the Mahayana period, and at that time he was still using the sword element, although it was much sharper than the ordinary true element, and his cultivation at that time would not have much impact.

But now that he has cultivated to a one-star void fairyland, all the sword elements have been transformed into immortal yuan. The impact of the Immortal Yuan on the subtle veins was huge, and it could not be resisted at all without the initial refinement. As soon as you come into contact, those tiny veins

couldn't withstand the impact of the immortal yuan, and there was a trace of cracks.

Outside Cheng Ling's body, wisps of blood began to seep out, which was a precursor to the shattering of subtle veins. In desperation, he could only slow down Zhou Tian's carrying speed again, almost slowly advancing at a snail-like speed. At the same time, it also activates the vitality to continuously repair the damage in the subtle veins.

In this way, those tendons and veins continued to hover between damage and repair, and gradually, the flexibility of the tendons and veins gradually strengthened, and they were able to withstand the impact of the immortal force slightly.

Cheng Ling was in high spirits, cautious, and began to carry the exercises again. He completely forgot the time, and as the days passed, those tendons and veins were gradually dredged, broadened, and thickened with unremitting efforts, and finally the qi penetrated, and the tendons and veins of the whole body were connected together.

At this moment, there was a "boom" in his mind, as if a thunderclap flashed. After advancing to the Void Immortal Realm, the scene of the inheritance of the exercises that had not appeared appeared appeared again.

Originally, he still wondered why there was no follow-up inheritance exercise when he was promoted to the Void Immortal Realm, but the dantian world was expanded to be larger, and he thought it was the latest exercise. Now when I see this scene in my mind in front of me, I react.

This time, the muscles and veins displayed on the white figure were extremely clear, and the winding veins formed a large circulation in the body. After that, red dots appeared in each meridian, and those red dots were the key points on the human body.

From the twelve canons to the two veins of the governor, there are a total of 365 places. The exercises displayed by the white-clothed monk are to continuously impact the acupoints of the immortal yuan, starting from the eleven acupoints of the Taiyin and Lung Sutras of the Hand to the twenty acupoints of the Great Intestine Sutra of the Hand Yangming, a total of 31 points.

After each point is impacted, the capacity is greatly increased. If the previous point was only the size of a needle's eye, after expansion, it directly reached the size of a fingernail, which is almost 100 times the original size.

Cheng Ling was ecstatic in his heart, in this way, his immortal power reserves could be greatly strengthened, and the corresponding combat effectiveness had also increased a lot. Moreover, after this incident, the Golden Pages Exercise was once again brought back on the right track, and I believe that the direction of cultivation in the future is to impact these three hundred and sixty-five points on the body.

couldn't care about anything else, and after the white-clothed figure disappeared, it immediately began to impact. The first choice is the Hand Taiyin Lung Meridian, which has a total of eleven trick points, namely: Zhongfu, Yunmen, Tianfu, Xiabai, Qize, Kongzi, Lieque, Jingqu, Taiyuan, Yuji, and Shaoshang.

He started from the Zhongfu acupoint, mobilized his own immortal power, and began to launch a ** impact. It was only after the impact that I realized that this was not a simple job. Every impact was like a drill opening a hole, and the cold air emitted from the environment made him even more painful.

The pain of the first impact made him almost cry out, and cold sweat rolled down his forehead.

"This can't be done, these cold qi slow down the operation speed of the immortal yuan force, the impact force is limited, coupled with the erosion of the cold qi, if you are not careful, you may not even be able to withstand the tendons. You still can't rush and wait until you get out of here and then look for a better place to attack. Right now, first improve your body cultivation to resist the cold here!"

At the moment, he could only change the exercises, guiding the immortal spirit power in his body to start refining his physical body. Originally, his cultivation was very high, and the refining of the power of thunder had greatly exercised his muscle cells.

Now with the cold air, it is only to strengthen it again. Therefore, the speed of refining is extremely fast, and it does not take long

The skin, muscles, bones, and bone marrow are all tempered. The effect of the cold in the cave has greatly decreased on him, and he has returned to being able to walk normally.

However, the cold qi that Ye Yiqin hit into his body was very tenacious, and he had been refining for a long time, but he tried to suppress the cold qi as much as possible, but it could not be completely refined, nor could it be expelled from the body.

He frowned, this situation, as if he had always had the immortal power of the old pious woman in his body, he was so uncomfortable that he died. And you don't know when it will suddenly erupt, and it can't be postponed any longer, so it must be solved as soon as possible.

Although it is only a few cold breaths, what kind of cultivation is Ye Yiqin. The Nine Star Land Immortal Realm, if you want to completely annihilate it with your own immortal power, you really can't do it. He frowned, could he really only suppress it in his body, and after leaving, he would return to Lei Ling Peak to ask the master for help?

But the ghost knows when the old pious woman is willing to let her go, and the other party has let out the words, letting Yang Hongqiu come and ask for it in person. Cheng Ling has been with her for more than a year, although sometimes it is very unreliable, but her personality is extremely arrogant.

Let Yang Hongqiu come to the door to beg Ye Yiqin, it is estimated that she will ignore it directly, or kill her in person, which depends on how important she is in the master's heart.

"Damn, this feeling of putting life and death in the hands of others is really fucked!" Cheng Ling scolded, and at this moment, a voice came from his head and said: "Master, I have succeeded in Nirvana and upgraded to Immortal Flame." ”

Cheng Ling was stunned for a moment, and hurriedly released the meteor fire. I saw that the flames became more beautiful, from the original dark purple, back to fiery red, suspended in the air, showing a stronger scorching aura and looking more agile.

However, there was a blurred golden circle of light in the center of the flame, and Cheng Ling asked, "Xiaohuo, so you are now a first-level immortal flame?"

"Yes, do you see the aperture in my center? that represents the grade of the fairy flame, and the more layers of the aperture, the higher the level. Now I am only barely reaching the first level of immortal flames, and I still need to absorb a large number of fire attribute materials before I can completely stabilize it. ”

After a pause, Xiaohuo asked in surprise: "Master, what kind of place is this, it is so strong that it makes me feel very uncomfortable!"

"Don't talk nonsense, just tell me, if there are a lot of fire attribute materials, can you help me get out of here?"

"That's nature, as long as my realm stabilizes, I can continue to improve, this bit of cold is not a problem!"

Cheng Ling was overjoyed, and hurriedly took out the fire essence looted from the immortal thief's treasure from the ring, threw out a small half, and said, "These fire essences must be able to make you completely stabilize the realm, right?"

The meteor fire's "body" shook and shouted in surprise: "Master, you are so powerful, you have so many fire essences." Not to mention the stable realm, it is possible to upgrade to the second-level immortal flame!"

When Cheng Ling heard this, he waved his hand and took away some of it and said, "Then you stabilize the realm first, don't worry, when we leave here, it will naturally make you improve again." ”

Meteor Huo's face was bitter, and he secretly scolded himself for being an idiot, why did he tell the truth to Cheng Ling. No, the fire spirits that had been in hand were suddenly reduced by half! But after all, it didn't dare to complain about Cheng Ling, so it could only pounce viciously at those fire spirits.