Jiang Kai endured his surging tears, bit his lip, and sighed softly.

Guo Yang noticed Jiang Kai's abnormality and gently patted him on the shoulder. He knew a little about Jiang Kai, but he didn't know it in detail, so Guo Yang felt that he should have seen this lively girl, touched the scene, and missed his deceased sister.

Jiang Kai pursed his lips, pulled out a smile, nodded at Guo Yang, and began to practice the exercises. Siren has passed away, and he wants to live better in place of her, so he has to use all his strength to practice martial arts.

Guo Yang is also happy for Qingdai, and he is happy because as long as Qingdai is happy, he will also be happy.

Lin Qing, although he usually thinks about things thoroughly, he doesn't have too many ideas about this matter, everyone is a whole, naturally the same qi and branches, everyone is strong, the overall strength is strong, motivate each other, promote each other, and make progress together.

Zhang Shuo, a big old man, is even more simple, purely happy for the girls.

Everyone is practicing in this harmonious atmosphere, and as the movements become more and more proficient, the speed is getting faster and faster, and everyone vaguely feels a different feeling.

This feeling is the subtle meaning that Yan Zhuo felt before.

Guo Yang and Lin Qing were one step ahead, more familiar with this mysterious feeling, and between the movements, they also seemed to have found the meeting point between each connected action, they were happy with their feelings, and they were fascinated by the practice, almost forgetting the time.

And Jiang Kai, after feeling something in his heart, mobilized his twelve points of energy to practice, and soon, he also touched this feeling. This feeling seems to be palpable, but the next moment, it seems to be completely gone. And he is not stupid, but extremely intelligent, he slowed down, carefully felt the pause between the movements, the connection, the transport, the retraction, slowly, he really got the hang of it.

He breathed a long sigh of relief, and then according to the trick, he quickened his speed, and connected the movements as a whole, but twice, the mysterious feeling was fully manifested in the movements, and a formless and phaseless thing gathered and flowed in his body, and he felt a sense of strength and ease surging at the same time.

This, it should be the internal force~ Jiang Kai was overjoyed and continued to practice.

Zhang Shuo was slightly behind, and the progress of the practice was basically on par with Qing Dai. Who let Zhang Shuo, the old man, be careless and not careful, and who let Qingdai have words behind her to "open a small stove"~

They can all feel a little subtle from time to time, but they always feel that something is missing, this feeling torments them, makes their brows furrowed, and they don't relax for a moment, they keep practicing and thinking.

Xing Zi and Xiangrui are a big step behind, and they are still just proficient in their movements. Xiangrui also persevered, I have to say, she is also a talented and extremely tenacious person, Zhang Shuo can't help but want to applaud her, this girl is tenacious enough, and she will definitely become a great weapon in the future.

Xing Zi's side is very easy, she is in the same way as Yan Zhuo, that is, she has strength and does not show off. Her martial arts are not low, and they are even very good. By chance, she also obtained and practiced the martial arts cheats, and her martial arts cheats were not inferior at all, although this book was not bad in her opinion, but in terms of single aggression or something, it was far inferior to the one she practiced.

Therefore, there is an internal force in her body. However, she felt that she didn't need to tell anyone about this fact. At critical moments, it can be useful.

And this exercise, she naturally has to practice seriously, starting from scratch, it is also a kind of tempering of internal force, and there are some of them that can make up for what she lacks. It's just that the speed of this practice has to be slowed down a bit.

The morning was spent quietly in such a harmonious and progressive atmosphere.

The sun slowly climbed out of the horizon and appeared in fiery red clouds, sprinkling golden light to every corner of the earth. It uses its own heat to emit light with temperature, bringing wisps of warmth to this cold winter.

The sun's rays passed through the bamboo forest and reflected on their faces. They stepped up their pace, and after the lap they stopped, everyone was sweating profusely and there was a hint of heat on the top of their heads.

Qing Dai smiled, this scene is really "spectacular", "Today, let's get here first." ”

Everyone nodded and walked away.

Miss didn't come today, I don't know what's going on. Qing Dai walked on the road, and the worry in her eyebrows and eyes was about to come out. Thinking of this, she quickened her pace, and wanted to hurry back to the house to clean up, so she went to see the young lady.

She turned around and told Xingzi and Xiangrui about her plans. Xiangrui was sore, and because she had practiced martial arts all morning, her body was sore, and she couldn't speed up, so she asked them to go back first, and then she packed up and went. Xing Zi also agreed, saying that she was a little tired, so she asked Yan Zhuo to go back first, and she and Xiangrui would go later.

"Miss??" Qingdai, who had already been freshened, asked softly outside the door.

"Come in. Inside the room, Yan Zhuo's expression was faint, and he was flipping through a book.

Yan Zhuo heard that the young lady's voice was calm as usual, so he breathed a sigh of relief, instructed the other maids, prepared the meal, and pushed the door in.

"How is today?" Yan Zhuo put down the book and looked at Qingdai with a light smile.

"It's okay today, the slave seems to have felt a little bit. Talking about practicing, Qing Dai's eyes lit up, "Today, Xing Zi and Xiangrui are very good~"

"That's fine. Yan Zhuo stood up, walked to the stove outside, and pointed to the two already warm jars placed next to him, "This is what I specially asked people to grab the medicine to boil, I have already drunk it, you have just started practicing martial arts, and your body must be very sore, you take these two cans, one can for you to drink yourself, and one can for Guo Yang and them." ”

"Miss Xie. ”

"I'm fine, you go get busy first, drink it while it's hot, it will have an effect. ”

Qing Dai pursed her lips and swallowed what she wanted to ask, Miss didn't go naturally for a reason, and she didn't need to ask, as long as Miss was fine, she put away the worry in her eyes and smiled brightly, "The slave and the maid thank the young lady on their behalf, then the young lady, the slave and the maid went first." ”

"Go, go. ”

Yan Zhuo watched Qingdai return to her cute appearance, and couldn't help but smile in her eyes.

Today, she didn't go because she forgot the time when she practiced "Forging the Dark Decision" and "Purple Jade Void" in the space, and when she was comfortable out of the space, she found that the sun was already hanging in the sky, so she didn't go again. Qingdai just wanted to ask her this~

Yan Zhuo smiled, Qingdai, still as intimate as ever.

Not to mention this side, Yan Zhuo felt that Qing Dai cared about it, and in the subordinate room over there, he was even more grateful to Yan Zhuo.

Look, look, what is this?!

This is the eldest lady's concern for them!

Which young lady can think of servants in everything, and bother to boil medicine for servants? Speaking of this, how many people have to envy the death, and they are fighting for it, and they want to be a cow and a horse for our young lady.

It's a pity~ They don't have this blessing~

Miss us, but it is easy not to accept people, those who are not good in character, and those who are not good in life, are all driven out, and no one is left......

They have been tested to stay. Others, don't even think about it~

Tut-tut!

Uh-huh~

For the first time, I felt that the smell of medicine was so fragrant.

For the first time, I felt that drinking medicine turned out to be a kind of happiness.

The first time I felt it, it was good to be a subordinate.

Feel ...... for the first time

cough cough cough ......

Although I accidentally choked on this medicine, my whole mouth and nose were filled with bitter taste, but, hey, my heart just feels so sweet!

Zhang Shuo shook his head, his body swayed, and he drank the bowl of potion with a look of great enjoyment on his face.

"Brother Shuo, you won't be stupid~"

Several people in the room looked at him like this and smiled and bent over.

"You're stupid, if I'm stupid, I'm also stupid by happiness~" said, no matter what they thought, Gu Zi hummed a little song and drank the potion beautifully, like drinking a bowl of priceless delicacies.

The other people smiled, and they were extremely grateful and happy. It's just that they boast that they are much more elegant than Zhang Shuo, and naturally, they can't do that kind of behavior.

They can feel that this bowl of bitter potion has been drained into their stomachs, and the fatigue of their bodies will be eliminated immediately, and the dark diseases and stagnation in their bodies will be seen immediately, and they will never feel it again, but instead there is a sense of relaxation, comfort, and transparency from the inside out.

They have been practicing martial arts all year round, and naturally know the benefits of this feeling, which obviously makes their bodies cleaner, and it is beneficial and harmless for future martial arts practice.

They glanced at each other.

At this time, Zhang Shuo's cup of potion also went down, and the feeling in his body was even more obvious.

Because of his limited qualifications, his current martial arts have been fought with one punch and one kick for a long time. Because of this, there were a lot of dark injuries in his body, and the meridians were blocked, which seriously hindered his development.

And the cup of potion given to him by the eldest lady was simply cured, and he felt that the obstacles in his body were dredged, and the feeling of lightness in his body was something he had never experienced.

He literally wanted to jump up.

"My mother, what kind of medicine did Miss boil for us, and the effect is so powerful. The corners of Zhang Shuo's eyes were slightly red, and he said a sentence.

This sentence instantly ignited the silent atmosphere in the room, and everyone laughed again.

Zhang Shuo also laughed, his mouth was grinning, as if he was also amused by himself, but his heart was as bright as a mirror, miss, this gave him hope, gave him a second "life", he will follow him to death!

I didn't say it, but other people thought the same thing in their hearts.

In the maid's room, it was quiet at the moment.