In the bamboo forest, Guo Yang, Zhang Shuo and others have already begun to practice the exercises they practiced yesterday morning.

Qingdai was not lazy, she was practicing seriously on the side, looking focused. From time to time, Guo Yang also stopped to help her correct the mistakes in her movements.

The bamboo leaves danced in the wind, and the rustling sound added a little silence to the early morning. It was dawn, a thin mist spread all over the ground, and a hazy and distant feeling swept over.

Mist, bamboo forest, martial arts practitioners...... It's a beautiful picture. Their tricks and styles are in a haze, a little more dusty charm, and this early morning, because of them, has added countless vigorous hopes.

They've obviously practiced it again in private. Looking at that trick and style, compared to yesterday, it has improved a lot. And Qingdai, the improvement is also very obvious, and she seems to be able to do those actions with ease.

Yan Zhuo smiled, this is the benefit of white jade spring water, in the future, she can steal the joy of Qingdai.

Yan Zhuo kept it secret, An Bu walked to the bamboo forest, and when everyone saw her, they all saluted and said hello, and she nodded to signal that they didn't have to stop and continue practicing.

Yan Zhuo observed silently. She saw that Guo Yang and Lin Qing seemed to have touched the threshold of internal force, and there was already a hint of mystery in their movements. Yan Zhuo sighed secretly, he is really a talented and intelligent person.

Zhang Shuo and Jiang Kai are not bad, their movements are in place, and they have a sense of strength, but the overall look has a sense of restraint and observance, it seems that they still have a way to go before they step into the door of "internal force".

As for Qing Dai, although it is the worst now, and the action does not seem to be in place, Yan Zhuo believes that Qing Dai will soon be able to catch up, and it is not even worse than them. That's how confident she is.

Yan Zhuo figured out the progress of everyone, and pretended to practice the movements on the side.

She deliberately made the movements regular, hiding the mysterious feeling between the movements during last night's practice, and the realized movements were in place, but she couldn't find anything wrong. But if you look closely, you can see that Yan Zhuo didn't use any heart, and he didn't use all his strength.

It's not that she doesn't want to teach everyone, it's just that she practices martial arts so fast, and she practices the first layer in one night, and when this spreads, I don't know how much attention it will attract and how much unnecessary trouble it will cause. In case of...... Let the second aunt feel that she is a big threat, and she just wants to kill her quickly, so wouldn't she be in danger again?

Therefore, the words should be hidden. She decided that when she practiced every day, she would just follow everyone's progress.

At this moment, Yan Zhuo was practicing those movements on the surface, but in his heart he was pondering the words of the second layer of "Breaking the Sky Xuangong". This second layer is to make power, that is, to teach the warriors how to use the internal force accumulated in the body.

Come to think of it, it should be similar to using spiritual power. Yan Zhuo pondered, spiritual power, internal force, are all invisible air flow, formless and phaseless, when using spiritual power, she cooperates with the mantra to mobilize the spiritual power in the dantian, the internal force ......

Yan Zhuo pondered, in the action, he couldn't help but mobilize the internal strength, so that he took the position of the abdominal dantian as the force point, first sinking all the way, along the legs and heels, and then turning the direction up to the crotch and upper body, all the way up, and finally Yan Zhuo turned the shoulders and ran through the body segments, and the internal force was like a switch, until the outside of the body.

Because of the mist, and because the internal force in Yan Zhuo's body was negligible, no one could see the tiny air flow circulating above her body. But in doing so, her movements changed instantly.

It seems that the original docile and weak little sheep has become a fierce wolf beast with sharp teeth, and there is a faint sense of aggression and coercion in ordinary movements.

Guo Yang seemed to sense something, and glanced back, but there was a fog blocking it, and he was a little far away from Yan Zhuo, but he couldn't see anything. Yan Zhuo hurriedly withdrew his internal force, and the power in his movements disappeared in an instant.

Guo Yang, who was puzzled, looked around and didn't find anything abnormal, so he withdrew his gaze and touched his head, as if he was wondering that he might have sensed it wrong, so he threw himself into his training again.

It's really hanging. Yan Zhuo wiped a handful of non-existent sweat from his forehead, and glanced at the other people around him. Fortunately, the people around him are practicing seriously, and they don't seem to have found anything, who would have thought that this Guo Yang's sensitivity is so strong.

Yan Zhuo no longer practiced the second layer, she basically mastered the method of releasing internal force, so she honestly played the movements and slowly gathered internal force in her body.

Today the sky was overcast, the sun was slow to show its head, and it was estimated that it was not too early, so several of them stopped practicing.

Everyone's heads were sweating. But the expressions are all excited, and it is clear that each has its own gains.

"Miss, the slave thinks she will be able to practice well. I...... No, the slave maid felt very rewarded in the process of practicing today. Qing Dai blinked, bright eyes that seemed to be shining.

Guo Yang on the side, the corners of his mouth curled, and he was also happy for Qingdai's progress.

"Well, yes, I saw it," Yan Zhuo smiled lightly, with a silent encouragement in his words, "Qingdai has improved a lot today compared to yesterday." ”

"I have to thank Brother Guo," Qing Dai's crystal eyes turned to Guo Yang, "He also took the time to teach the slave maid, and the slave maid can make such great progress so quickly." ”

"That's what the little ones should do. Guo raised his eyebrows, smiled at Qing Dai, and looked at Yan Zhuo and bowed.

Yan Zhuo knew his thoughts, but he didn't break it, "Yes, everyone is in the same spirit, and we should help each other and make progress together." Guo Yang, you did a good job. ”

Yan Zhuo looked at the other people, "I see that everyone has practiced since they went back yesterday, and today is obviously much better than yesterday, which is very good." In the future, everyone must also maintain this spirit and perseverance, no matter how good others do, they are others', only if they work hard, they are their own, and no one can take it away. ”

"Yes, miss. And they all heard it with one voice. They are all self-motivated, and naturally they don't want to be mediocre all their lives.

"Miss, what are you thinking?"

Inside the house, in front of the vanity mirror, Qing Dai was gently combing her hair for Yan Zhuo.

Yan Zhuo was silent, sat in front of the dresser, and looked carefully at himself in the mirror.

The spots on her face are lighter, the edge of the ugly patch has really lost a lot, and now only the size of the bottom of a small porcelain bottle is left, and her face has become more and more vibrant, red and fluttering, no longer the previous waxy yellow, the whole person's appearance, it looks much more watery.

Moreover, her facial features, which were originally covered by dark yellow and spots, began to work hard to show their own brilliance, distant mountain eyebrows, almond eyes, long eyelashes, and a curled nose...... They are cleverly and harmoniously combined, complementing each other and making her look so beautiful.

Yan Zhuo looked at herself in the mirror, she knew for the first time that she was so good-looking, when all the spots on her face were removed, when she was a little bigger, her facial features were opened, and she was bound to have a place among the beauties in Yunjing City. Her face is different from Yan Yun'er's delicate appearance when she became an adult, it is more of a gentle and quiet, cold and generous state, and perhaps because she has cultivated spiritual power, her demeanor invisibly brings out a heroic spirit.

She should have been happy, for her desire for many years, so that she would not have to be coldly looked at and ridiculed by others in the future. But at this moment, sitting in front of the mirror, deep in her heart, there is a feeling of joy and sadness.

If a woman in this world only blindly pursues the beauty of her face, commits murder with beauty, seduces others with the beauty of her face, uses her beauty to take advantage of others, uses her beauty to win a good husband and a good future for herself, and then serves others with her beauty and solidifies her favor with beauty, then wouldn't it be too sad in this life?

Yan Zhuo's heart suddenly felt annoyed by the intrigue in the depths of this courtyard, the world is so vast, why did he condescend to a corner, only confined to a small courtyard, and entrust his life to others?

Yan Zhuo smiled lightly, and she seemed to bloom with infinite grace in the mirror. Why should she care about other people's opinions? Her world should be wide and wide, chic and arbitrary, still beautiful, and constantly moving forward.

Yan Zhuo made up her mind, of course, it was a good thing to become beautiful, but these could no longer bother her heart.

"Miss......"

Yan Zhuo turned his head and looked at the person who spoke, a maid in dark green clothes stood in the outer room, and when she saw Yan Zhuo turn around, she bowed respectfully.

"Miss, slave maid Ying'er, Madame asked the slave maid to inform you that the prince of King Ning is here, let you go to the front hall to meet the guests. ”

"Got it. Yan Zhuo paused for a moment, and said lightly: "When I clean it up, I'll go over." ”

"Yes, miss, the slave went back first. Ying'er blessed her body, walked silently, and retreated outside the door.

"Miss!" Yan Zhuo looked at the mirror, Qing Dai's excited and excited face was clearly reflected in the mirror, "Miss, the prince of Ning Wang is here!"

"I see, how to make such a fuss. Yan Zhuo's tone was calm, and he walked his eyes to the table, looking at the bottles and cans on the table.

"Miss, every time you know that Prince Ning is coming, you are so happy that you can't wait to meet you. Qing Dai pursed her lips slightly, as if she was a little puzzled, "Why, this time, it looks like Miss is not happy at all......"

"Qing Dai, help me find a brown eyebrow stone, or a pink can also be. Yan Zhuo did not answer Qingdai's self-talk.

"Miss, your eyebrows have been painted, looking for a brown eyebrow stone, but the eyebrows painted today don't fit Miss's mind?" Qingdai has returned to its original appearance, yes, this is Miss, Miss likes Ning Wang Shizi so much, so she naturally wants to dress it up carefully.

"I'm going to put it on my face. Yan Zhuo said nonchalantly.