Update Notes (Phase 2)

Don't dislike me for being slow to update, one chapter is updated every day 4000+, and one chapter is stronger than two.

Don't dislike me for not writing well, I'm not a god, I'm crazy about practicing exercises, it's strange to be able to write beautifully!

I'm going to cut off my meridians and start cultivating again, so I should be able to improve everything!

Well, goodbye!

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