Since a dream in the Demon Saint Cave, Ah Lai seems to be invisibly more vigilant against the blood of the ancestors of Wanhua and Da Hong, but he can't reveal a trace of it, this feeling makes Ah Lai extremely uncomfortable, at this time, Da Hong, who has always been silent, said coldly, so that Ah Lai's heart was inexplicably "Teng", in order to cover up the beating abnormal heart, Ah Lai hurriedly echoed in his heart: "Da Hong, you are right, it's just too much deception, I don't learn, I think he can do it?"

The Primordial God Phantom of the Universe stared at Ah Lai, with a look of disappointment on his face, and after a long time, he spoke again: "Young man, you should know that Lao Ao wants you to learn the law, not for you to learn, but for you to learn for the sake of the common people in the world, this matter is not child's play, young man, you still think about it carefully before answering." If you still insist on not learning, I will respect your choice!"

"It's not for you to learn, but for what you learn for the people in the world", the words of the urn hit Ah Lai's heart, although Ah Lai didn't know why Zeu said this, but Ah Lai understood that Zeo was serious, at this moment, he had imagined that fighting the ancient gods-space, standing between heaven and earth, dominating the world, and the blood splashing of beasts around his body resurfaced in Ah Lai's mind again.

"Latecomers, protect this world for me in the future, this is your mission and responsibility, and I can rest in complete peace. The entrustment of the Empty Ancient God resounded in Alai's ears again.

"Guard?" Ah Lai thought and couldn't help but muttered to himself.

"Young man, have you thought about it?" said I?" said Zeus, who had already begun to urge.

Ah Lai came back to his senses at this time, and said with a reluctant face: "Senior Zhou, it's not that I don't want to learn, it's just that you see, thanks to you, I can't even move now, how do you tell me to learn?"

"Hahahaha.......", what Ah Lai didn't expect was that Zhou, who had always been as cold as an ice lump, actually laughed.

"Young man, it doesn't matter, because I want to pass on your method, and I don't need you to move, as long as you can still breathe, that's enough!" said Zeus.

"Ah...... Okay, you pass it on, I'll learn, I'll learn!" Now Ah Lai is completely out of tricks, but I'm curious, what kind of exercise is it, and I don't need to move?

"Young man, Lao Ao, I want to pass on your method is the method of the Soul Ao, also known as the 'Nine Breaths of Heaven and Earth', this method will be of great benefit to your future cultivation, and it will come in handy sooner or later for you......!

"Jiuli Killing God Fist? Fengming Nine Songs? This is another Heaven and Earth Nine Breaths, Nine Nine and Nine Appears, Could it be that they have something to do with each other?" Hearing this, Ah Lai began to be distracted.

"Don't be distracted, young man, listen to me carefully!" reminded Zeus sternly.

"Well, yes, yes, you continue, you continue!" If he was drunk, Ah Lai didn't dare to be distracted anymore.

"There is no listening to the ear, but listening to the heart, and listening to the breath; the eyes look at the nose, the nose looks at the heart, the heart looks at the dantian; a spit and a take, all make the entry and exit in the dantian, lead the qi with the heart, follow the heart, inhale the dantian at will, when exhaling with the mind out of the body, the heart inhales and depends on each other; one breath in the nose out, two breaths in and out of the nose, three breaths in and out, four breaths in and out of the nose, five breaths in and out of the nose, six breaths in the long breath and short breath, seven breaths in the short breath and long breath, eight breaths in the long breath, nine breaths of divine will unity, the heart into the breath, the air package outside the spirit, chaos and integration, the nose does not disperse, the nose has no breath, the umbilicus has the ability to shhh, is for the fetal breath, is for the nine breaths, the gods are attained, and the immortals are not far away......”

"Young man, the above is the secret of the nine breaths of heaven and earth, you should remember it! Now look at Lao Ao seriously, and follow Lao Ao's exercises!"

With the mantra into his mind, Ah Lai was completely immersed in it, his eyes looked at Zhou fixedly, every move of Zhou, every subtletie was clearly captured by Ah Lai, and Ah Lai began to follow Zhou with no difference.

Listening in the ears and seeing in the eyes, the whole world suddenly fell completely silent, and there was only flowing qi in the mind, the ubiquitous qi, the state of concentration that was sometimes extremely difficult for Ah Lai to enter before, but at this moment, with the breath, it was instantly quiet.

The breath-by-breath was still slightly blocked at first, and after nine breaths, the breath-by-breath began to open more and more naturally. The qi and blood that had been running in the body before also became quiet with Ah Lai's breath and breath, but the injuries in various parts of Ah Lai's body began to recover at several times the speed before, the bone ballast that pierced the skin began to return to its place, the skin began to heal, the broken tendons began to continue, and the broken bones began to reorganize。

Under the acceptance of the nine breaths of heaven and earth, Ah Lai was injured this time, and all the bones of his body were transformed from the jade realm to the gold realm, which Ah Lai never expected.

With all the injuries in his body completely healed, the power of blood healing in Ah Lai's body finally reached its peak, and as before, the rich blood healing power began to attack the new acupuncture points uncontrollably.

When the power of blood healing began to impact the new acupuncture point, above the endless ocean, the energy factor between heaven and earth began to roar towards Ah Lai, as if it had received an inspiration, and the energy storm reappeared, and in the twenty-fifth heart petal, the energy like liquid began to condense.

The primordial god of the universe looked down at Ah Lai, who was lying on his back and in meditation, even if he was reluctant in his heart, he had to shake his head and sigh in admiration: "The people who are favored by the heavens are different, others are as difficult to cultivate as climbing to the sky, but your cultivation is as simple as drinking water and eating." Hey, young man, I hope you can understand that for you, cultivation is not difficult, but the most difficult thing is to cultivate your mind, and it is true that you are favored by God, and your mental path is the most difficult to cultivate in this world! And that is the most bitter thing!"

It's just that at this time, Ah Lai has fallen into complete silence, and Ah Lai can't hear what Ren Zhou says.

Thirty-four orifices, thirty-four buckets, thirty-five orifices, thirty-five buckets, the rich power of blood healing kept impacting Alaixin's acupuncture points, until the fortieth acupuncture was washed away, and the power of blood healing was completely exhausted. At the same time, the twenty-fifth petal of the Yin and Yang Heart Petal of Alai, the twenty-sixth petal of the Yin and Yang Heart Valve has already been tamped and filled with mana, and when the fortieth bucket is bubbling and turning, the last stroke of the lines on the twenty-sixth petal Yin Valve has also been outlined and depicted.

When the mana storm dissipated and Ah Lai opened his eyes again, a pretty face completely blocked the bright sky, and the pretty face was close to him, and the tip of his nose was about to touch a piece.

This made Ah Lai roll over again in shock, and only then did he stand up with a "pout".

Ah Ying, who was sitting on Lao Ao's back, cocked his nose, pointed at Ah Lai and scolded: "You stinky brother! Am I so scary?

"Ah...... , hahaha, where is it, where is it, of course my sister is the cutest in the world, my brother is just anxious to see if the injury has fully recovered, how do I look at it lying down, sister, do you say?"

"Hmph, you're a stinky brother, Ah Ying decided to ignore you!" Ah Ying curtled his knees and hugged his chest, humming aggrievedly.

"Good sister, our brother and sister have finally been reunited, how can we ignore my brother? You don't know, since you and Huan'er disappeared, my brother and I have been so anxious that I can't sleep at night, by the way, Ah Ying, tell my brother what happened after you and Huan'er were taken away?"

Ah Lai squatted down, and asked with a nervous look on Ah Ying's shoulder.

Looking at Ah Lai's nervous look, Ah Ying smiled, "Hehe, stinky brother, I'm teasing you, after being thrown here, Ah Ying also thinks about his brother every day." ”

After laughing, Ah Ying's little face became bitter again, and continued: "Sister Huan'er was also taken away? After Ah Ying was stunned that day, she woke up and came here, Ah Ying thought that only Ah Ying was arrested, but I didn't expect Sister Huan'er to ...... too."

Talking, talking, Ah Ying was about to cry.

"Okay, okay, sister, we will definitely find your phantom sister, believe brother!"

Ah Lai patted Ah Ying on the shoulder and comforted.

"Well, but I miss Sister Phantom, woo......"

If she says this again, Ah Ying will cry loudly.

"Hey, sister, don't cry, don't cry, my brother has good news for you. You have a sister-in-law now, do you remember the former sister-in-law Xue'er, she is now your sister-in-law Xue'er!" Ah Lai panicked and hurriedly began to persuade him.

Who would have thought that when Ah Ying heard this, the jade hand "poofed", vigorously twisted Ah Lai's ear, and said angrily: "Okay! You stinky brother! While I and Sister Huan'er are away, you dare to marry a new love, and keep saying that you are anxious? Can't sleep at night? Uh, brother, who are you talking about just now? Who is my sister-in-law?"

It turned out that Ah Ying heard that she had a sister-in-law, and she was not a phantom, so she was anxious, and the second half of Ah Lai's sentence, Xiao Nizi didn't listen to it at all.

"Ouch! It hurts, it hurts, it hurts! Ah Ying, you are a little harder, the little girl hasn't seen you for a few days, why are you so strong again! It's your sister Xue'er! Your sister-in-law Xue'er! Do you remember the little fox that used to be at the bottom of the cliff?" Ah Lai hurriedly begged for mercy, emphasizing again.

"Oh, Sister Xue'er, sister-in-law Xue'er, hahaha, stinky brother, have you found her? Where is my sister-in-law Xue'er? Ah Ying wants to see her, stinky brother, you have really made a lot of money, my sister-in-law Xue'er is so beautiful that even Ah Ying is jealous?"

Ah Ying let go of his hand suddenly, stood up suddenly, and looked around.

Ah Lai rubbed his ears, which were already red and hot, bared his teeth and grinned, "She's not here, and when we go back from here, you can see her." ”

"Oh, what are you rubbing against, anyway, your injuries are all good, hurry up!"

"Sister, you wait a little! Brother Rong will look inside first, and we won't be too late to leave!"

After speaking, Ah Lai was in his heart, when he saw the bubbling forty buckets, Ah Lai really had a bitter smile on his face, and when he saw the twenty-fifth and twenty-sixth heart petals that were tamped and stored, Ah Lai was slightly relieved.

Carefully staring at the lines on the twenty-fifth petal and the twenty-sixth petal, Ah Lai saw that above the twenty-fifth petal yin and yang heart petal, there were the "blessings and woes" of the ancient body, and above the twenty-sixth petal of the yin and yang heart petal, they were the "joy and sorrow" of the ancient body!

"Hey, anyway, I'm also a second-order cultivator now. ”

After talking to himself, Ah Lai rolled his eyes and yelled at his feet: "Senior Zhou, I think, you must know the news about Phantom, right?"

"I know Lao Ao! But the secret of heaven must not be revealed! Young man, there is a meeting in the mountains and rivers, and the coming day can be expected! When it is time for you to see her, she will be waiting for you somewhere! Young man, besides this, do you have many doubts in your heart, those old Ao can talk to you in vain!"