Iron is the main gold, tin is the main wood, copper is the main water, silver is the main fire, and gold is the main earth.

In the Emperor's Record, each metal has a corresponding attribute, and the same attribute contains a wide variety of metals, so there is a difference in the level of metals with the same attribute. This level happened to correspond to the level of cultivation, and it was impossible to absorb the Five Elements Pure Gold Qi of high-grade metals until it reached the required strength.

At present, Chen Han only knows the mental method of the foundation building period, and the five elements of metal needed for the first realm of cultivation are the twenty tons of steel in front of him.

The mental method presented in his memory is only the tip of the iceberg, and this part of the cultivation to the extreme, it is probably a step worse than when he was in his heyday. The path behind is completely unclear, but when the dantian is broken, it is already a blessing to be able to cultivate, what else can you ask for?

In fact, he also vaguely guessed in his heart that only when he was promoted to the corresponding level, the follow-up mental method would be presented.

"Still won't work!"

A full two hours passed, and he operated his mind in the way recorded in the secret tome, but he could not sense the existence of the essence qi.

In the blink of an eye, it was already one o'clock in the morning, and Chen Han didn't find the qi sense mentioned in the secret book.

After running in the primeval forest for several days, the physical strength and energy consumption is very huge, and it is easier to get tired without the support of true qi. Three hours of motionless and preoccupation made him extremely nervous, and he wanted to fall asleep on the soft bed.

No way!

The mundane world is far from being as simple as imagined, Qin Yang is just a springboard to adapt to the mundane world in the early stage, and has no ability to protect himself. This world is full of dangers, and now its strength is much weaker than before, and it has lost the protection of its division, how can it survive if you don't work hard? .

Thinking of this, he withdrew his right hand from the steel plate, his nails sank into the flesh of his thighs, and a sharp pain came from his heart, and most of his sleepiness was suddenly eliminated.

The mental method was still operating in a fixed way, and Chen Han, whose spirit was obviously much better, suddenly felt a slight pain in his palms. It was a feeling that was hard to explain, as if a knife had penetrated from the skin into the muscles, but it didn't hurt as much as a real knife.

Metallic Five Elements Pure Gold!

This kind of energy is called the Gengjin Qi, and it is the most active among the Five Elements Essence Qi.

"This ...... Is this the spirit of Gengjin? I succeeded?!"

The Gengjin Qi, which was full of sharp breath, surged at an extremely fast speed along the meridians towards the lungs of the metal line in the five internal organs, which was also the place where the Gengjin Qi was stored.

The qi of the five elements of pure gold is contained in all kinds of metals, and it is still very mixed when it is first absorbed into the body, and it can only be refined through the operation of the mental method, which is the so-called five elements of Xuanqi.

The appearance of the qi sensation made Chen Han excited, and he tried his best to extract the aura in the steel plate, and as the operation of the mental method became more and more rounded, the speed of absorption also increased significantly.

After about three hours, there was no trace of aura coming from the steel plate in front of him, and he withdrew his hands.

When I opened my eyes, the steel plate, which was originally white and bluish, and was of excellent quality, had turned into a strange gray-white color. Reaching out and poking it lightly, it immediately turned into gray-white powder and scattered, a bit like volcanic ash.

It took three hours to absorb the pure gold qi in the 100 kilograms of steel plates, this speed was obviously not ideal, even if the spiritual energy stored in the lungs had passed through the essence, it was not enough to release the Divine Martial Seal once. According to the capacity of his lungs, it is enough to hold a ton of essence in stainless steel, and with the first absorption experience, he is a little more proficient in the next step.

By daybreak, a total of five hours had passed, and the two hundred-kilogram steel plates had turned into powder, and the speed of absorbing spiritual energy had also reached the limit, locked at the level of refining a hundred kilograms of steel every two hours.

Keep practicing!

Crazy Drawing!

He just slept endlessly refining a ton of stainless steel, and the five elements of pure gold qi stored in his lungs reached the limit, and then he fell into a heavy sleep. After sleeping for more than ten hours, the spirit returned to the best state, and the wounds on the body that were injured by the gray wolf were also scabbed, and then I found that my stomach screamed loudly.

I opened the door softly, but I didn't expect a brand new food truck outside the bedroom door, which was filled with fresh food.

"Viagra character is still full of good drops, hehe......"

With a sinister grin, he stuffed enough food for three people into his belly, and his hunger vanished.

With a keen sense of hearing, hearing Dawei's low gasps and the screams of the woman in the study, Chen Han, who was the first brother, immediately rushed into the bedroom and closed the door tightly.

His right hand pressed on his chest and patted it a few times, his eyes flashed with determination, and he whispered to himself: "Cultivating with heart is the king's way, when Lao Tzu cultivates to a positive fruit, won't all the beauties in the world take the initiative to give them a hug......?" I don't hear anything outside the window, but we are righteous men and gentlemen......"

The five elements of pure gold qi that fill the lungs are all rough billets that have not been refined into essence, just like smelting ore into steel, which must be processed more closely before it can be turned into a sword that comes in handy.

The Emperor Extreme Shaking Heaven Record is worthy of the top cultivation heart method!

Cultivators use meridian internal circulation to refine the true element, but the breadth of the meridians is limited after all, and it is impossible to have too much aura that can be passed at the same time. Therefore, cultivators will try their best to polish the meridians to make them wider and stronger, not only will the speed increase when refining the aura, but also fundamentally improve the combat effectiveness.

However, no matter how it expanded, the form of the meridians themselves was placed there, and the speed was fundamentally limited.

In order to avoid refining the aura, due to the narrow meridians affecting the refining speed, the Emperor Shaking Tianlu placed the refining in the five internal organs. With the heart, liver, spleen, lungs, and kidneys corresponding to the attributes of the five elements as the furnace, the essence of the five elements of pure gold qi in the huge five internal organs is ten times faster than the internal circulation of the narrow meridians?

After completing the refining process in half an hour, which was slower than absorbing spiritual energy compared to other cultivators, Chen Han's mind came up with the mysterious mantras, mudras, and Xuan Qi running routes.

"Shenwu Seal!"

The hands were somewhat rusty with staggering, overlapping, and gesturing, and the almost invisible white air currents slowly converged into a mysterious light charm at the fingertips.

Holding the light talisman that is related to the future in his heart, as if it weighs tens of millions of catties, there is his spiritual imprint, and he can clearly sense the magical energy contained in it.

Familiar faces floated in front of him, and the elders of the former respected teachers wanted to put themselves to death, and continued to hunt and kill endlessly for two days and two nights. With the coincidence of obtaining the Emperor's Shocking Heaven Record, the people who should have died are still alive in the world, and all this is not over.

Silk......

The light talisman slowly floated above his head, and exploded with a slight air explosion, turning into a hazy rain of light scattered all over his body.

The power of Gengjin contained in the Shenwu Seal penetrates from the outside to the inside, entering every tiniest cell.

At this time, the power of Gengjin no longer has a sharp breath, moistening the body like spring rain, and the cells are also stained with a touch of pale white, from the cell membrane to the nucleus There are miraculous changes. It's just that the entire strengthening process of the Shenwu Seal is very long, and it lasts less than a minute, and the white light fused into the cells dims and gradually disappears.

After all, it has not officially entered the foundation building period, and the Xuan Qi cultivation has always been too weak, and the Xuan Qi can not be maintained for too long.

However, in this short period of tens of seconds, Chen Han could truly feel that his body was strengthening at a terrifying speed, and his strength was increasing exponentially.

The Shenwu Xuanyin was activated eight times in a row, and the five elements Xuanqi stored in his lungs was exhausted, but Chen Han fell into extreme excitement and excitement: when any kind of mental method first started to cultivate, the improvement speed would be relatively fast, and the personal feeling would be more obvious, but this was too fast, right?

Each Xuan Seal lasted less than a minute, and it only took more than ten seconds to cast the Xuan Seal, plus it took more than 30 hours to sense, absorb and refine the Five Elements Essence Gold Qi, and the strength of the body was actually increased by nearly fifty percent.

That is, the strength of one hand climbed directly to one and a half thousand kilograms!

At the same time, the strength of the physical body has nearly doubled, and the speed of absorbing the Qi of the Five Elements of Pure Gold will also be accelerated in the future, and the quantity, purity, and condensation of the spiritual energy contained in the lungs will increase correspondingly. There was even a magical message coming from the depths of his soul, and from this moment on, he could be regarded as truly entering the first realm of the ninth order of cultivation-the foundation building period.

Calming down from his excitement, he knew that the future was not as smooth as he had imagined.

The further you go in the cultivation process, the slower the improvement speed becomes, and the most difficult thing about the Emperor Extreme Shaking Heaven Record is not cultivation, but the various metals that become more and more precious the further you go.

Moreover, in terms of current strength, there is still a big gap between the heyday of cultivating martial arts. Even if you have the cultivation in your heyday, there is still an insurmountable gap compared with the elders of the sect.

He couldn't and didn't dare to slack off in the slightest, and after ending his Shenwu cultivation, he once again devoted himself to Xuanqi cultivation, the premise was to absorb enough Five Elements Essence Gold Qi......

The meridians are nearly twice as strong as before!

The absorption speed is more than 70% faster!

It only takes a little more than an hour for a hundred kilograms of steel plates to be absorbed, and this time he didn't wait until the energy absorption reached the limit, and then refine and launch the Shenwu Xuanyin. As long as you absorb enough to activate the essence of the Xuan Seal, you will begin to refine and cast the Xuan Seal, with the help of this strengthening effect, the meridians and lungs will be enhanced, and the speed of absorbing and refining the aura will be faster than the previous time, which will save the cultivation time to a large extent.

Time passed in the concentration of cultivation, and the interval between the movements of the Shenwu Xuanyin was shortened from about 80 minutes at the beginning to less than an hour.

What's more, as the lungs continue to strengthen, in addition to the greater amount of spiritual energy they can contain, the quality of the five elements Xuan Qi after refining has also improved.

This leads to an increase in the amount of time that the seal is applied to the body, as well as the enhancement effect for the same amount of time.

His strength increased slightly every hour, and he forgot about hunger and fatigue and was completely immersed in this constant improvement.

One day......

Two days......

More than a week has passed in the blink of an eye.

Emperor Ji Shaking Tianlu uses the Xuanyin to assist Shenwu, and the goal of Shenwu is to have unrivaled physical strength and strength, so the physical strength of Chen Han at the same level is far from being comparable to that of martial artists and cultivators.

If anyone knew that he had completed the spiritual qi absorption and refining in search of qi and saturation in more than 30 hours, and had successfully entered the foundation building period, I am afraid that the entire cultivation world would go crazy about it. You must know that even if it is a rare cultivation genius who has been seen for 10,000 years, without the assistance of pills, spirit grass, and top masters, it is absolutely impossible to do these things on his own without half a month.

That's right!

From the moment he set foot in Xiuzhen, he was destined to continue to create miracles!