Looking at Meng Jianglin's appearance, Zhang Xian also reacted, men and women don't kiss, he is a little abrupt, but if he wants to take Meng Jianglin with him, he can only do this.

"Ahem......"

Zhang Xian coughed twice in embarrassment, and pretended to be calm and said, "I didn't do anything, I just took you with me." ”

"Oh. Meng Jianglin sighed, and immediately understood, it turned out that she was taking her with her, but this was a little bad, "That...... Is that all you have to do with me?"

Zhang Xian nodded, pointed to the sky, and said, "Let's go directly to the sky, it's more convenient, I'll take you with me, so that you don't fall." ”

"Uh......" Meng Jianglin looked at the sky and couldn't help but be stunned: "Immortal Chief, we flew over from the sky!"

"Well, it's pretty much from the sky. Zhang Xian smiled indifferently and asked again: "By the way, which direction is the Meng family in?"

Meng Jianglin cheered up and couldn't help but be excited, but she was a little scared, and hurriedly said: "Southeast, Immortal Chief, you fly slowly, I'm a little afraid of heights, what if I fall?"

"Don't worry, I'll hold you, it's okay. ”

Zhang Xian said, stretched out his hand, and motioned for Meng Jianglin to come over, Meng Jianglin leaned over weakly, and his delicate jade hand grabbed Zhang Xian, for fear that he would fall down later.

Zhang Xian smiled, hugged Meng Jianglin, sensed the nearby crowd, and set off from the direction of no one.

His mind moved, the void drew a talisman, the invisible void distorted, his feet stepped out, light as floating, swept a few zhang away, stepped on the wall of the backyard, lightly under his feet, jumped up a few feet high treetops, condescending, looking at the rolling woods, his vision suddenly opened up, as if walking on the forest sea.

Meng Jianglin was mentally prepared, but she was still frightened by this speed and height, this kind of high-speed movement, rushed to a high place in an instant, and the void felt weightless, her heart was inexplicably panicked, her soft delicate body was tense, and she was sweating on her back, so she had to hug Zhang Xian tightly.

Zhang Xian stopped on the tree, did not leave immediately, but let Meng Jianglin get used to it for a while, and said: "Take a deep breath, breathe in, adjust your breath evenly, and carefully experience this reaction in your body, this is the true meaning of internal strength." ”

"Oh. Meng Jianglin nodded hurriedly, breathed in, and breathed for a while, and then felt a little recovered.

Zhang Xian's feet moved, swept a few zhang away from the air, stepped on the treetops, moved continuously, his body jumped lightly, high and low, the inertia pushed, the speed rushed faster and faster, and a few ups and downs disappeared.

Meng Jianglin watched the scenery pass by quickly, weightless, and the feeling of panic became stronger and stronger, but at first she was a little scared, but after a while, she felt so nervous, so exciting, and even a little inexplicably excited.

And in Zhang Xian's arms, Meng Jianglin looked at Zhang Xian's appearance, coming and going freely, so he was at ease, Meng Jianglin was silently firm in his heart, he must cultivate the immortal path and be at ease like an immortal.

In a moment's effort, Zhang Xian walked a few miles away, jumped over the river of Baijia Town, and went straight to the direction of Meng's family.

Meng's family is about thirty miles away from Baijia Town, and when he arrived at the village where Meng's family lived, there were quite a lot of people in the village, and he didn't want to show Xuantong, so he jumped down, fell to the ground, and gently put down Meng Jianglin.

"Did you have any insights just now?" Zhang Xian asked.

"Oh......" Meng Jianglin was stunned for a moment, and quickly came back to her senses, her pretty face under the green veil turned red, for fear of being seen something, and hurriedly said: "Immortal Chief, what do you say?"

Zhang Xian only thought that Meng Jianglin was not very suitable for such rapid movement, and said: "When people encounter danger, or when they are nervous, their bodies will be involuntarily excited, their hearts will beat faster, their waists and kidneys will tremble, their qi and blood will rise, their muscles will tremble, their hairs will stand on end, and so on. ”

"This is the instinct of the human body, just like animals and animals, when fighting and getting angry, when catching prey, when nervous and vigilant, the internal functions will naturally react, this is the internal strength. ”

"Human beings survive in the wild, many people have never fought since they were young, and they don't have much anger, this ability is naturally weakened, and the internal strength is to practice this level of ability. ”

"Some people are aggressive by nature, have a strong heart, and are furious at the slightest disagreement, and are fierce and fierce, while on the contrary, some people are weak by nature and have no heart and are difficult to motivate their strength. ”

"Therefore, the essence of practicing internal strength lies in the heart qi, the middle realm of the acquired Dao Law, practicing refining and transforming qi, it is also the same truth, the spirit of the heart is strong, and the spirit of qi and blood will be strongly stimulated, so the practice of internal strength needs to cooperate with the heart method, do you understand?"

Zhang Xian pointed out, many people mistakenly think that internal power is a stream of energy in the meridians, but in fact, internal power is the natural embodiment of internal functions.

When Meng Jianglin heard this, if she realized, it turned out that this was internal strength, no wonder she felt inexplicably excited just now, and she already had the realm of refining and transforming qi, and she was also practicing internal strength, could it be that she was also aggressive by nature, and she was excited when she encountered thrilling things.

But Meng Jianglin had doubts and asked: "If you are aggressive by nature, you can naturally get angry, wouldn't it be self-contained?"

"That's true. Zhang Xian said, "The reason why the day after tomorrow is called the day after tomorrow is because after birth, there is already a stereotype, and the spirit of qi and blood is naturally formed, so there is no bottleneck in the day after tomorrow, it only needs to be gradual." ”

"However, internal strength is natural, but it also needs to be practiced, just like the outer realm of the world after tomorrow, the strength of an adult man, if you don't practice, there is only about one jun of strength in one arm, after practice, you can reach two or three jun, and the same is true for internal strength, if you don't practice, you can become more rapid when you are angry, but after practice, you will be multiplied. ”

Meng Jianglin pondered for a while, and already understood the truth, it turned out that internal strength was so simple, she always thought that there was some kind of energy in her body, such as true qi and vitality, and she had been feeling these energies carefully, but she had never felt anything, she just thought that she had not yet practiced internal strength.

He asked again: "So, the transformation of the upper level of the day after tomorrow, as well as the cultivation of qi and gods, are also natural?"

"Of course, it is natural, the so-called strength is to control one's own strength, play in a circle, and the strength is to rush forward, but to be able to contain, both rigid and soft, and let the strength hit a point. ”

As he spoke, he picked up a fluttering leaf, and when he threw it, he flicked his fingers, and the moment his fingers touched the leaves, he stopped, and his fingers exploded, breaking the leaves, and the leaves fell to the ground.

"See, this is the energy, it can be retracted and released freely, no matter what is light, it can be hit, even if it is air. ”

He raised his hand in front of Meng Jianglin, his fingers flicked again, it seemed to flick his fingers out of thin air, but the air was like exploding, making a crisp sound of "pop", setting off a wave of air passing by, although it was very slight, but in front of Meng Jianglin, the change in the air could be clearly felt.

"This kind of energy that blows up the air is the innate qi, if I exert all my strength, within a foot, the energy can shake you dizzy. ”

"Therefore, the strength is actually a layer of hard skills, the skills need to be controlled with the heart, the middle level of heart qi is to practice the essence of the qi, the upper level of the mind is to practice the spirit of the spirit, is to practice the spirit of the spirit, the realm is interconnected. ”

"And the middle layer is the explosion of the heart, and the upper layer is the convergence of the mind, from rigidity to softness, from movement to stillness, do you understand?"

Meng Jianglin thought for a while, listened to the Immortal Chief's guidance, it turned out to be so simple, it was not as mysterious as her grandfather said, and hurriedly nodded: "Understood, according to what the Immortal Chief said, the three layers of the realm the day after tomorrow can all be cultivated at the same time?"

"Yes, I can draw inferences, it seems that your understanding is also very good. Zhang Xian approved, this girl is really good, and she already understands the true meaning.

"Hehe, they are all good guidance from the immortal chief, and famous teachers make high apprentices. Meng Jianglin smiled playfully.

Zhang Xianle, this girl's little mouth is quite sweet, knowing that she is patting her ass, he said again: "Although you can practice together, you must have a distinction between primary and secondary, step by step, layer by layer of practice is complete, and the acquired realm can be completed, and I will go back later, teach you a set of Tai Chi mental methods that I created, and cultivate the three layers of the day after tomorrow, whether you can comprehend it depends on your understanding." ”

"Three-layer concurrent cultivation, Immortal Chief, you created it yourself, it's so powerful!"

Meng Jianglin was surprised, and thought to herself, could it be that the immortal chief is really an old antique that has rejuvenated?

Zhang Xian smiled and said nothing, first bluffed the girl, and then obediently gave him the fire talisman and crossbow, and asked, "Where is your fire talisman and crossbow hidden?"

"There's a hole in the field over there, and I'm hiding. ”

Meng Jianglin hurriedly led the way in front, with a happy face, wanting to let the Immortal Chief also see her ability, but he didn't know that the Immortal Chief was already thinking of the Fire Talisman Repeater.

The two of them walked through a forest and passed the fields of the villagers, which were ploughed on one side after the wheat harvest had been harvested, and there were no adults in the fields, except for some children playing on the hillside and grazing with the cows.

In the village, almost all of the children are children, and the children also like this errand, and they are in groups of three or five, leading the cows to play on the hillside.

However, at this moment, he heard a panicked shout, Zhang Xian looked at it, and saw the children's cows, two of them, somehow fighting, the heads and horns of the cows together, a scuffle in the ground, the children could not hold the cows, they were frightened, and shouted adults.

"It seems to be from the same village next door. Meng Jianglin also saw it and recognized it as from the next village.

"You wait for me here, I'll go and take a hand and separate the cows. ”

Zhang Xian said, jumped out and went to the mountain over there, as the so-called road is uneven, draw a knife to help.

On the opposite side of the mountain, the children were frightened, and they were still calling for adults, and the adults under the mountain heard the shouting, and rushed up the mountain, and there were a few villagers who were chopping firewood not far away, and they arrived first to help pull the cow rope.

But the two bulls were red-eyed, their strength was too great, they couldn't pull it at all, and they almost got on the villagers, so they were so frightened that they hid to the side.

At this time, a person jumped out of nowhere, wearing a green gauze hat and couldn't see clearly, jumped in front of the two cows, held down a cow's head with one hand, and shouted lowly, and the two cows were forcibly separated.

The villagers were stunned, what kind of god is this? He actually pulled away two oxen, this strength is too great!