After running for seven hours, Xia Feng felt his muscles and dantian, faintly in pain, he knew that if he continued to cultivate, he would probably be injured, so he stopped cultivating, looking at the moonlight outside the window, but suddenly found that the night was already halfway over.

"It's so late, I don't know if my cultivation has improved a bit?" Xia Feng pinched his fist, there was a crackling sound between the bones, and the aura in the dantian also gathered a lot, I think it should be promoted, right?

When sleepiness hit, Xia Feng also lay down to sleep, and when it was dawn, Luo Yu let out a loud roar, and everyone was much more awake in an instant, but except for Lu Qianying and Baili Yingxi, all the men felt soreness all over their bodies, no matter which part of the body, as long as they moved slightly, they were extremely sore.

"Hurry up!" There was another loud shout, everyone quickly got dressed and came to the venue, Luo Yu looked at each of them with a painful look, and the two girls were better.

In front of them, there was a large wooden table, there was nothing on it, only Lu Lingxue sat at the back of the table, looking at them lightly, but did not speak, looking like he was working as an overseer.

"You don't have to worry, yesterday's first training, the main thing was to lay a good foundation for you, in order to allow your body to adapt to the domineering of the spirit technique, I know that your body load is very heavy, so today's class will be less, from now on, you have to go to the back mountain to pick ginkgo fruit, the fruit is white, the size of a fist, the leaves are also white diamond-shaped, the tree is three people high, pick one at a time, today each of you will pick three, you can rest after completion. After Luo Yu finished speaking, he took out a palm-sized small ding.

He continued: "Time is the time of five incense sticks, one incense stick is a moment, all you have to refuel, if you exceed the time, according to the time of sixty mustard in one moment, ten mustard is a whip, and then round off. After Luo Yu finished speaking, a long black whip appeared in his hand, and then he waved it, only to hear a snap, and the crisp whip sound seemed to penetrate deep into their hearts.

Luo Yu put the whip on the table, took out another incense stick, and said to them, "Aren't you going yet?"

The road is very wide, enough for five people to walk together, and there are signs at the fork in the road to which side to go, so they won't get lost, and they don't know that above their heads, Luo Yu stepped on the flying sword and slowly followed them, naturally not to supervise them, but to protect them.

The back mountain is a cliff and a water stream, and if he stumbles, it will be enough to fall to death, so he naturally has to follow them as a precaution.

Xia Feng ran on the side of the road outside, and he could see that there was a water stream under the slope of the slope, and this water stream was the one they carried yesterday, but they were now running upstream.

Originally, the journey was not very difficult, but because of the huge amount of exercise yesterday, except for the two girls, everyone else was basically suffering at every step, but because of the somewhat machismo face, they still pretended to be nothing.

After all, the two girls didn't speak, why were they embarrassed to shout tired?

"I'll go, this spirit transformation technique is too difficult to cultivate, who can stand it if you do it like this every day?" Qiming complained with some annoyance, probably because he was still haunted by the injury he suffered yesterday, and he was unhappy in his heart.

"It's okay, although the Spirit Transformation Technique is domineering, but the effort is always rewarded, isn't the speed of cultivation much faster? Didn't you all break through?" Mu Feng ran at the front, and at the same time, he also knew that everyone had made a breakthrough yesterday, and the only one who didn't break through was the Manniu Hao Xia Feng, but he didn't say it, obviously saving some face for the two of them.

"Hehe, are they all there? How can I see that there are still two people who have not broken through? This is incomprehensible, since you are looking for a disciple of the inheritance, why don't you kick out some waste and waste the resources of the sect, isn't it?" Although Qiming didn't say it by name, Xia Feng was not stupid, so he naturally knew what he meant, but he didn't say anything.

Because Xia Feng was very depressed at this moment, the aura refined last night was all gone when he got up this morning, obviously he was still there last night, but now he can't feel anything in his dantian, so he is very depressed at the moment.

"Who?" asked Manniu with an unaware face, Xia Feng is also a black line in his head, he has really seen a stupid person, but he has never seen such a stupid person.

"Stupid!" Qiming scolded mercilessly.

"Looking for a fight!" Manniu's face sank, and he actually moved to Qiming's side, Manniu was really reckless, and directly punched Qiming's face, the thick arm was like a huge tree trunk, Qiming didn't expect Manniu to actually do it directly, and his hands were hurriedly crossed together, blocking the front.

The huge fist of the wild bull slammed into Qi Ming's crossed hand, and Qi Ming's third-level spiritual cultivation actually flew out directly, and his body hit the tree heavily, and his breath was suddenly held in his chest, and Qi Ming was uncomfortable.

Luo Yu saw this scene in the air, and couldn't help but smile, and whispered to himself: "The peak of the first layer of forging bones, how can you dare to provoke a third-layer spiritual resource? And without the spirit skills in your body, you still want to provoke? It is really looking for death." ”

Luo Yu waved his hand, and a long sword flew out, Xia Feng's heart tightened, and he subconsciously took a few steps back, and with a bang, the long sword was inserted in front of the manniu, Luo Yu looked at Xia Feng's backward action, couldn't help frowning, and said in his mouth: "Do you think you have a lot of time?"

Qi Ming got up, his resentful and cruel eyes couldn't help but look at the wild bull, and he snorted coldly: "The coming day is long, let's see." With that, Qiming began to run forward.

"I'm afraid you won't make it? I promise your mother doesn't know you. Manniu said very angrily, and everyone looked at him sympathetically.

Everyone can see that Qiming's cultivation speed is faster than that of Manniu, and it is estimated that it will not be long before Qiming will be able to rub on the ground according to Manniu, but Manniu is obviously not afraid, but everyone understands that Manniu probably hasn't thought about it at all.

Mu Feng patted Manniu's shoulder as he ran, and said with an appreciative smile: "Young man, it's very good, I'm optimistic about you." ”

"Hehe...."The brute bull smiled, couldn't hear anything at all, smirked, and said modestly: "It's okay, it's okay." ”

"Hey....." Xia Feng sighed and shook his head, obviously feeling that the brute bull was not saved.

"It's a coincidence. Luo Yu summoned the sword back, he just smiled disapprethoughtly at Xia Feng's actions, and continued to follow a few people.

Lonely and silently ran in front, without saying a word, even if it was the matter of Manniu and Qiming, he didn't stop, it seemed that in his eyes, there was only the white fruit at the end of the front.

Lu Qianying and Baili Yingxi both felt uncomfortable and uncomfortable about the aura emanating from the lonely remnant's body, and they were all wondering if this was a person?

And Luo Yu attaches great importance to the lonely remnant, he opened up the eight veins overnight, and cultivated to the realm of the fourth layer of spiritual resources, what a terrifying speed? However, how many can appear in the entire Xuanhuang Dynasty? Whether the second one can appear or not is still two words.

With such a comparison, the potential of Xia Feng's waste materials is highlighted, there is really no harm if there is no comparison, Luo Yu looked at Xia Feng's back, and shook his head helplessly: "I really don't know what the senior sister is thinking, it is really a waste of resources to let him stay." ”