The monk's fanatical pursuit of strength has never been divided between men and women, young and old, high and low.

After the hasty end of the practice, Wu Wangcai and other eleven disciples with spiritual roots eagerly surrounded Wu Xiao and asked about the method of ascension. The previous panic about the evil qi was thrown out of the clouds.

"The Master of the Sect has taught us a new method of cultivation. Wu Xiaoluan and others responded vaguely. It's not that they deliberately sell the guanzi, but that they need to use the evil aura in it, besides, don't you see that the master of the door has not spoken?

Wu Wangcai and the others are not outsiders, as soon as they heard this, they knew that there was something here, and it was not convenient for Wu Xiaoli to talk to them now, so they forcibly pressed their minds one by one and didn't ask more. It's just that it's really uncomfortable. It's like a hundred live rabbits in your arms.

In the end, it was Shen Yun who told them: "This method is quite special, and it has only been used on monks who do not have spiritual roots. But don't be in a hurry. Elder Wei's retreat this time was to try out this method. And you can continue the experience with peace of mind. When Elder Wei is out of the customs, there will definitely be results. ”

Only then did the disciples realize that Elder Wei was gone, and they didn't know when he had left.

The words of the master of the door are undoubtedly more effective than the high-grade centering pill. Wu Wangcai and the other eleven disciples with spiritual roots no longer burned in their hearts.

The experience continues.

Without a spiritual root, Shen Yun called out the five people who had just won the lottery, and asked them to enter the auxiliary array with Wu Wangcai's team to practice indiscriminately. The remaining nine remained outside the formation and entered a state of combat readiness in case of emergency.

Everyone understood what this "unforeseen need" meant, and their hearts suddenly rose to their throats.

Wu Xiaoyan took a deep breath, smiled and waved his fist at Wu Wangcai: "Brother Ang, stay for a while, you guys stay away from the five of us." If you see something wrong with us, don't come. Because we don't know what happens when we go in. If we go mad and become unrecognizable, you will not be able to hold us down. ”

This heart is good, that is, the words are heard...... Wu Wangcai bared his teeth at him: "Let your kid have to be scared for two days." Wait for Elder Wei to get out of the customs...... Hehe, you will know that your Angkor will always be your Angkor!"

"Hahaha......" All the disciples were amused, and the tension in their hearts was swept away.

Shen Yun also smiled approvingly and glanced at Wu Xiaoxuan and Wu Wangcai, who were deliberately showing treasures: "Enter the battle!"

"Yes. ”

Wu Wangcai took the lead in stretching out his right hand to Wu Xiaojiao.

The meaning couldn't be clearer. It is necessary to join hands with the latter and advance and retreat together.

Wu Xiaoyan grinned silently, revealing a mouthful of white dangling teeth, and also stretched out his right hand, but he just slapped his hands hard, shook his body, and rushed into the battle.

The other four disciples who did not have spiritual roots also did the same, swishing and swishing, like four arrows off the string, rushing into the auxiliary array.

Now, their footwork is more than a little faster than that of Wu Wangcai and others. Therefore, Wu Wangcai could only stretch out his right hand and watch them hit his side like the wind.

At this time, Shen Yun ordered: "You all do what Wu Xiaoyan just said." ”

"Yes. Wu Wangcai and the others could only receive the order, and followed into the battle with a solemn expression.

The time of one drill is two hours.

At the end of the drill, Shen Yun saw eleven black shadows thrown out from the formation like a heavenly maiden scattering flowers.

It was Wu Wangcai and other eleven disciples with spiritual roots.

They all looked as if they had been fished out of the water, and there was not a single dry yarn on their bodies. It looks like everyone is tired and exhausted. However, as soon as their bodies hit the ground, they rolled around, struggled to get up, sat cross-legged, and began to practice.

The movements are very skillful, and obviously they are used to it.

Immediately afterwards, Wu Xiaoxuan and the five of them flew out of the formation, but they were all as if they were rolling in the ink tank, and their whole bodies were black. Before the person touched the ground, Shen Yun and the others smelled a foul smell.

"It stinks!"

"It's quenching!"

The nine disciples who were sitting cross-legged behind Shen Yun pinched their noses enviously.

Wu Xiao's situation after they entered the formation was completely different from what Shen Yun had estimated. In fact, they were like fish in water in the formation, jumping up and down. After about half an hour, gray oil sweat began to appear on their bodies, and after another pillar of incense, the gray oil sweat quickly darkened, and finally turned into ink.

Until the end of the training time, nothing bad happened.

Moreover, after coming out of the battle, they looked very energetic, but their breath was a little heavy.

In this case, they could hold on for at least two more hours with this intensity of exercise.

This is still in the case of quenching the body (quenching the body is very physically demanding).

It can be seen that their strong body can throw off Wu Wangcai and them on a few streets.

Shen Yun nodded with satisfaction: "The physical training effect of Yin Evil Qi is indeed far stronger than that of the Five Elements Aura. This is confirmed by countless examples. For example, if you are also a Terran monk and have the same cultivation realm, the physical strength of the demon cultivator will be stronger than that of the cultivator.

After standing firm, Wu Xiaoyan reminded the four companions while removing the dust from his body: "Clean up your body, so you can take the pulse." ”

As long as there is a change in the body, it is necessary to probe the pulse immediately. Following the master of the door to come out and experience these days, this seems to have become a fixed situation.

Shen Yun took the pulse for them one by one, and soon discovered the reason for the quenching.

It's good news! It's a new discovery.

"That thing" didn't come out this time, as if it was dormant.

Therefore, the effect of the Five Elements Spiritual Qi Quenching Body is particularly obvious this time.

It turns out that this can suppress "that thing". Shen Yun was about to write it down in the training codex, and he quickly pondered in his heart: On the other hand, will it have the same effect? If so, Qingchen has picked up a big opportunity this time.

Thinking about his healing experience in the Lingquan Realm, he had a deeper understanding of that healing - the effect of the Spiritual Spring was certain, but there was another important reason that he had never known, that is, he was devouring a large amount of Yin Qi, and then entering the Spiritual Spring Realm with a strong spiritual energy, and "that thing" was suppressed. Therefore, if it were replaced by an ordinary cultivator, the healing effect of the spiritual spring would not be so good.

From this, he thought of a good way to heal his wounds. That is, use the yin qi or the five elements aura to suppress "that thing" in order to achieve half the effect.

When you have the opportunity, you must experiment...... He also wrote these down in detail in the codex.

After that, Wu Xiaoxuan still practiced for two hours each time, but the difficulty was greatly increased. It was tailor-made for them by Shen Yun.

The effect of quenching is still there. But the first time is the best. The latter is not as good as one time. It wasn't until the seventh time that Wu Xiaoli didn't shed real sweat from them.

By this time, their appearance had changed dramatically. Not to mention, his appearance has become handsome, but his height has jumped up by half an inch to an inch, and he looks like he is only sixteen or seventeen years old. One by one, they are as tender as green onions.

This is the appearance.

Inside, Shen Yun found that the yin qi in their bodies had become more refined, close to the level of the inner demons.

Shen Yun found that in this regard, they were different from himself.

Is it because they haven't condensed the evil force yet? Shen Yun wrote this line in the codex and drew a circle on the word "evil force." There is no way, according to his observation, it will take some time for Wu Xiaoli to condense their evil force.