All rushed to be the first and smiled: "Good swordsmanship! Good swordsmanship, swordsmanship is out of the ordinary, and it is like flying, who in the world can be higher than this swordsmanship, worthy of Yuan Daxia, high, high! Dare to ask you what is the name of this set of swordsmanship? What do you want to do with the next move just now? Huh?" There was a smile in his voice.

He said that this swordsmanship is "high", not to say that this swordsmanship is so good, but to jokingly refer to the fact that the sword was kicked high just now, and there is no way in the world where the swordsmanship can be unleashed, and it can fly higher than that sword, and it is still confused.

Yuan Hao's head was hot, so he had a whim, kicking the sword with his toes, it was a chic, and he didn't want anyone to look at him differently. How do you know that stealing chickens is not a recipe for rice, and let yourself out of this big mess, your anger is slightly suffocated, and your head can calm down.

His face turned red, coughed, picked up the long sword on the ground, and said, "No, no way, I... I'm here, it's not like I stayed up all night, I thought about it for a long time, just to make plans for our future, so that my spirit is not very good, and my eyes are a little flowery." Forgive me, forgive me. 」

Li Ruoxu said worriedly, "Yuan Shaoxia, are you really okay?"

Yuan Hao thought that Li Ruoxu was also laughing at himself, his face turned even redder, and said, "It's okay, I'm fine, haha, haha, Sister Li doesn't need to worry." 」

This time, he didn't dare to play treasure again, under Li Ruoxu's inexplicable gaze, he sat on the ground, his mind moved slightly, and the Dao Qi between heaven and earth followed his body, and then the Dao Qi flowed into the body by itself, running around the slightly heated meridians.

In the middle of the day, he hurriedly jumped up, drew his sword out, and stabbed two swords forward at will, the long sword cut through the air, and opened the gathered Dao qi, sneering twice, extremely loud. Everywhere the long sword reached, the wind was loud, and the grass and trees were flying, which showed that the strength of the sword was completely different from yesterday.

Is this the power to borrow air?

Yuan Hao was surprised and delighted, and swung a few more swords in the air, only to feel that the Dao Qi in his body was smooth and unimpeded, and he used the long sword in his hand, which could already be used according to his own heart. The Central Plains long sword was not heavy, but for a little baby with short hands and short feet and no martial arts roots, it was also in the way and not very easy to use. But at this time, when he swung his sword, he seemed to feel that the long sword was much lighter than yesterday.

Li Ruoxu also let out a "huh", was surprised, and looked at Du Zheng. Thinking that Yuan Shaoxia's sword didn't seem to exert much force, he just raised his sword to make a move according to the way he taught him yesterday, but the power, speed, and reaction were very different, completely different from him yesterday.

Yuan Hao then picked up the sword and lifted the sword, the sword light flickered, the wind roared, he took a light step, slightly trance, and actually jumped a few steps farther than yesterday, the sword stabbed forward, immediately squatted slightly, swept the momentum, and all the movements were sensitive and abnormal. He then took advantage of the momentum and slashed his sword diagonally, and with a snort, the sound of breaking the wind was very powerful.

The more the long sword made his heart flutter, his face full of surprise, thinking that this is the power of the Ruler Realm? This is the power of the martial artist? This is the power of his previous resistance?

Li Ruoxu's beautiful eyes opened slightly, and he clearly saw Yuan Hao's body flowing around, and he couldn't believe it, and said, "Extract qi and go......! But how?"

Yesterday's Yuan Hao practiced the sword, although he was extremely diligent, he could clearly only use his strength to make the sword, and he did not use it with qi, no matter how strong and fast he was, he was no different from ordinary people, and even the long sword was unstable. But the current Yuan Hao, whose qi flows all over his body, uses his sword, but it is the level of a martial artist in the realm of the executive, and it is not the same as yesterday at all.

Yuan Hao's surprise was no less than Li Ruoxu's, he turned around and smiled at Du Zheng, as a party concerned, he naturally understood the difference between himself yesterday and today. He finally understood that this is the effect of "sitting and forgetting" in the method of free concentration, which is to extract qi into the body, which is the realm of the persistent.

Du Xianxian chuckled and said, "Laugh at the fart, you just learned a little bit of skin, and now that you have reached the realm of the executor, you are just at the beginning of the martial arts. Don't hurry up to ...... Li Miss Li learns a lot. As he spoke, he saw Jing Jing constilling on Li Ruoxu.

Yuan Hao hurriedly asked Li Ruoxu for advice again. Li Ruoxu's mind was quick, and he understood that Yuan Hao could advance by leaps and bounds, and the use of Dao Qi must be inseparable from Yinghai Island's Qi Extraction Heart Technique, so he didn't ask in detail. She taught yesterday's basic swordsmanship for a while, and re-taught the Absolute Thousand Swordsmanship, and taught it to everyone.

Yuan Hao's thoughts jumped out, his brain moved very fast, and now he had learned to use qi, and soon understood the innate upper arm strength, leg strength, reaction, speed, and other shortcomings, and he could rely on the help of Dao Qi.

This immersed in sword practice, a few days have passed, although there are many miscellaneous things in the Jueqian Gambling House, but Li Ruoxu except for going back to the attic every day to deal with the affairs of the Jueqian Pavilion, most of the time he stays in the small realm, carefully instructing Yuan Hao's swordsmanship, and in his spare time, he is chatting with the capital first, and he is very happy.

As for the teaching of martial arts, there was also a share of the competition, but he himself didn't say anything, Yuan Hao didn't ask, and Li Ruoxu naturally didn't mention it again.

All of them hated the most treacherous people in their lives, and at first they had a lot of words about Li Ruoxu because of the dissolution of the covenant, and they did not understand. But after a long time, every time I talked about the world, I always felt in my heart that betraying the covenant with Yinghai Island was not necessarily Li Ruoxu's fault, but more of a choice made by the owners of thousands of cabinets. Li Ruoxu is docile and considerate, tolerates herself and Yuan Hao everywhere, rarely gets angry, just like a real virtuous woman, blaming her like this is inevitably a loss of her husband's actions.

Therefore, it didn't take long for the survey to tell jokes with Li Ruoxu, and in a few days, they would laugh and laugh, talking about rain and clouds.

Li Ruoxu was quite resistant to disobeying his father's orders and secretly helping the two of them on Yinghai Island, but as the days passed, the smile on his face became more and more prosperous, smiling and welcoming people all day long, making most of the disciples puzzled, and they didn't know what happened to the young lady. Only Wang Qian'er and Sun Cui'er had a pretty face all day long, and they naturally knew why the young lady was laughing like this.

In three days, when she passed on the basic swordsmanship and the absolute thousand swordsmanship to Yuan Hao, she didn't teach him much swordsmanship.

Yuan Hao is already quite wise, and since becoming a martial artist in the realm of the executor, the child has a great childish nature, practicing the sword and diligent, and has made progress, getting up to practice the sword before the morning sun comes out, and practicing the "sitting and forgetting" of the heart trick when he falls asleep at night, and the most basic qi extraction of the realm of the executor is practiced, and he has practiced repeatedly to stabilize the realm.

There are 12 veins in the realm of the deacon, and he only has one meridian at present, and the Dao Qi that can be extracted is limited after all, and it is possible to extract the Dao Qi once, and after making ten sword paths, the Dao Qi has been used up, and he has to meditate again. And in the past few days of sword practice, he found that the Dao Qi flowing in the meridians is not forever gone, if the Dao Qi in the meridians is not used, the Dao Qi will dissipate faster, and it may be less than three moves, and the Dao Qi will be completely gone.

He thought to himself, "The Dao Qi that was originally extracted can't retain the meridians for a long time. I remembered that every time I ran out of Dao Qi, I had to sit on the ground again, and then refine Dao Qi, and go back and forth like this a few times, and it was even very troublesome.

Whenever Yuan Hao exercised the method of sitting and forgetting, he would be the first to watch, and said with a smile: "The realm of the executor is the foundation of a martial artist, and the extraction of Dao Qi and the opening of meridians must not be rushed. 」

They all rushed to summon Li Ruoxu first, and said, "Ruoxu girl, can you demonstrate how the people of the Central Plains extract qi." As a native of Yinghai Island, his temperament is already free and unrestrained, and after getting along for a few days, he has already been completely wary, and no longer blames Li Ruoxu, but with this title, he has returned from "Miss Li" to the four words "Ruoxu Girl", which seems to be close and abnormal.

Li Ruoxu stepped forward with a smile, listened to the details, and nodded in agreement. I saw that she was waiting for the first side, the shadow was standing, her beautiful eyes widened suddenly, and the Dao Qi of the small realm suddenly gathered, and her body was boundless, and at first glance, it looked like an ethereal fairy.

They all scrambled to say, "Can you see that?"

Yuan Hao thought for a while and asked, "Sister Li, what is the difference between the Central Plains people's Qi Extraction Technique?"

Li Ruoxu's face showed a strange expression, shook his head, and said, "Yuan Shaoxia, the Central Plains' Qi Extraction Heart Formula, except for the Qi Extraction Heart Recipe of the two of Yinghai Island, there is no other Qi Extraction Heart Recipe in this world. The Central Plains' Qi Extraction Heart Recipe is only the one that can be used in vain. 」

When Yuan Hao heard this, he was taken aback, and tried it standing at the moment, but no matter how he tried, he couldn't stand and "sit and forget" and extract Dao Qi. His face changed slightly, and a bad thought sprouted in his heart, which he felt terrible and did not ask.

Seeing his face change, he immediately said, "You must have noticed that the people of the Central Plains use the Qi Extraction Heart Technique, and as long as they practice day by day, they can reach the realm of Standing Qi Extraction. But our Yinghai Island's easy-to-relax focus is based on sitting and forgetting, so no matter how much you practice, you can't stand and extract qi. After a pause, he continued, "And their Qi Extraction Technique is only the one that Ruoxu Girl uses, that is to say, as long as our Qi is exhausted, everyone can see that we are from Yinghai Island. 」

Originally, Yuan Hao didn't want to believe it, but at this time, he was told to his face, which made his face sink, could this be the big drawback of the easy reassuring formula?