In the past week, everyone has insisted on an hour of skin pain every day, and using this method to exercise the body, I have to say, it still has a good effect, and everyone can now feel the effect.

Just like Xu Hengchen guessed at the beginning, a week later, after everyone tasted the sweetness, they may no longer resist this kind of training, and this is indeed the case, now, everyone is eager to carry out this kind of training every day, and also hope to extend the training time.

At everyone's strong request, Ye Xuan went to negotiate with Xu Hengchen on this issue, but he was opposed by Xu Hengchen, and at that time, Xu Hengchen said this to Ye Xuan.

"It's a good thing that you are willing to consciously cultivate now, but cultivation also has to be moderate, not to mention, what you are cultivating now is the physical body, if you don't know moderation, it will be easy for the body to be seriously harmed. ”

"Otherwise, how could I have given you only an hour of training? Do you think I've set the time for a random time? I've thought it through. ”

"I'm afraid you don't know what will happen when your physical body is seriously injured, our physical body, after every advancement, tends to be more perfect, and the more intolerant it is of impurities. ”

"If the physical body is injured and not healed in time, it will leave sequelae, which will not have much impact on life and cultivation, but if it is the advancement of the physical body, it is simply an invisible bomb. ”

"At that time, if the physical body wants to complete the transformation, it will be extremely difficult, even if it is completed by luck, there is no best foundation, and if it is more serious, it may die on the spot when it is advanced. ”

"That's why, I will let you repair the bruises on your body in time after the training, I just don't want your flesh to be damaged, now, you understand my painstaking efforts?"

This fresh knowledge, Ye Xuan told everyone as it was, almost did not cause a large-scale torrent, it turned out that after everyone knew Xu Hengchen's hard work, he felt very moved.

Although it is not possible to train for a longer time, but now this time is also a great benefit to everyone, but it is the weekend, but it is not possible to accept such training, which makes everyone worry for a long time.

But this is not a problem for Ye Xuan and the others, although they can't cultivate their physical bodies, but the cultivation of spiritual sense is also the focus, and they can just concentrate on cultivating spiritual sense.

Not only that, due to the situation that occurred some time ago, Ye Xuan and the others did not dare to go out easily now, for fear of encountering the bald three again, Ye Xuan also told Fu Xinlan and the others his concerns.

But this time, Ye Xuan was just a little embarrassed, even if Ye Xuan didn't say it, they knew this, they had already suffered great insults before, and no matter how they said it this time, they would have to teach a long lesson.

In the past two days, unless it is to eat, otherwise, Ye Xuan and the five of them have not even gone out, they have been staying in the dormitory, even if they go out, they are like thieves, turning back three times one step at a time, for fear that they will be caught again.

Finally, a new round of training is about to start, everyone can't wait to come to the training ground, and wait here early, when Xu Hengchen appeared, he was taken aback by everyone, although he was mentally prepared, but it was still a little sudden.

Before Xu Hengchen could speak, Qu Tian said first: "Teacher, hurry up and start, we can't wait, the method you said is too obvious, I can feel it now, there seems to be a strong power in my body!"

Qu Tian's words were recognized and resonated by everyone, and they all spoke out one after another, wanting to start training quickly, but before that, Xu Hengchen still had something to say, "Everyone be quiet first, and listen to me a few words first." ”

Everyone quieted down instantly, knowing Xu Hengchen's hard work, and the sweetness brought by this training, everyone could be said to be obedient to Xu Hengchen, and Xu Hengchen had never seen such sincere eyes from everyone.

"First of all, everyone is so willing to practice now, and the teacher feels really gratified, but after practicing, everyone still has to relax moderately, the strings are too tight, and it is easy to break. ”

"In addition, the difficulty of our training this week is level 3 or 4, and here I would like to remind you that this difficulty is several times the difficulty of the previous one, so you should be prepared, if you are ready, then let's start. ”

Hearing Xu Hengchen's reminder, some people didn't care, thinking that their current physical strength was enough to resist these attacks, but some people still listened to Xu Hengchen's reminder.

Looking at the disdain on the faces of those people, Xu Hengchen's relief was almost gone, and he shook his head secretly, these people are destined to suffer some unnecessary suffering, with such a character, it is impossible not to suffer.

Xu Hengchen opened the training ground, and almost instantly, these magic balls appeared in front of everyone, from the outside, there was no difference, but if you use magic power to induce, you will find that the magic power contained in these magic balls is three times that of the previous magic balls. Fire extinguished

It's just that no one noticed this, and even the stay time of these magic balls was deliberately done by Xu Hengchen, so that everyone could be a little prepared, but looking at everyone's appearance, it didn't seem to be needed.

With a bang, these magic balls hit everyone, and this time, everyone understood why Xu Hengchen reminded them that this impact was simply not of the same level.

It's like the same magic technique, the mage and the mage guide are released, and the power of the explosion is not at the same level, but by the time everyone remembered Xu Hengchen's reminder, it was already too late, and everyone's bodies were knocked out by as much as one meter.

Xu Hengchen looked at the miserable situation of everyone, and sighed in his heart, these children are easy to be satisfied with the status quo, and they don't have much long-term vision, and when everyone stands up with difficulty, the next magic ball will appear.

The next result is basically exactly the same, with everyone's current physical strength, it is impossible to resist the current magic balls, and it will take at least three days of training to resist these magic balls.

Originally, in Xu Hengchen's thoughts, before the seventh level of difficulty, it was to transform everyone's physical body into a Xuan body, and after the seventh level of difficulty, it was to help everyone completely consolidate the Xuan body.

Why don't spirits need this process? That's because it's not a difficult process for a mortal body to turn into a spirit, and these transformations happen subtly because of the awakening of attributes.

This situation basically happens at this stage, as the cultivation deepens, the body receives more and more magic power, and the nourishment of the attribute is gradually disappearing, so everyone needs to take the initiative to cultivate the physical body.

The increase in difficulty not only brings more unbearable pain, but also brings an effect that is incomparable to the previous training, and it can also be understood that the effect of a magic ball of level 3 difficulty can be comparable to the effect brought by five magic balls of level 2 difficulty.

But even so, Xu Hengchen didn't think that someone would directly complete the transformation of the spirit body into the Xuan body, but the fact was that it happened right in front of him, at the end of today's training.

When this last magic ball disappeared, Ye Xuan seemed to have a feeling, and he sat cross-legged on the spot, and then, Ye Xuan's body gradually turned black, and these black light charms were the magic power of his dark attributes.

Seeing Ye Xuan's changes, Xu Hengchen hurriedly asked everyone to leave, and someone with a strong sense of curiosity asked Xu Hengchen, and Xu Hengchen replied: "Ye Xuan has already completed the transformation from a spirit body to a Xuan body, how can this speed be so fast?"

"It's me at the beginning, when I completed this transformation, the speed was not so fast, could it be that Ye Xuan had undergone physical training before? otherwise, it would be impossible to complete the transformation so quickly. ”

Indeed, this credit is not only a share of Xu Hengchen, but also a share of Long Hanze, if it weren't for the special training that Long Hanze formulated for Ye Xuan, he would not have completed this transformation so quickly.

"After completing the transformation, you will get a new physical skill, the physical skill from the Xuan Body, I don't know what physical skill Ye Xuan will get this time, if I guess correctly, Ye Xuan's spiritual physical skill is the Regent Drum. ”

The current Ye Xuan was covered in black, and from a distance, it looked like a very shiny humanoid statue carved out of obsidian, because of the situation triggered by Ye Xuan, now everyone has not left, and they want to witness it with their own eyes.

For a long time, the black luster on Ye Xuan's body was like a scab after the wound had healed, cracking little by little, and Ye Xuan's figure was also gradually appearing, and then, these things like fragments were absorbed by Ye Xuan's body little by little.

Seeing this, Xu Hengchen relieved his heart, and he was finally sure that Ye Xuan had indeed completed the transformation of the Xuan Body, but the next road was not so easy!

The five skills brought by the Xuan Body, the psychedelic Phantom Spirit Pupil, the Attack Mystery Spirit Gun, the Purple Xuan Aya of Defense, the Divine Attack Binding Divine Lock, and the Divine Imperial Spirit Swallowing Bead, I don't know which skill Ye Xuan will get this time?

After a long time, these fragments could be completely absorbed by Ye Xuan's body, but after a period of time, Ye Xuan opened his eyes and saw Ye Xuan open his eyes, everyone knew that Ye Xuan had succeeded.

Xu Hengchen quickly came to Ye Xuan's side, with a strong softness in his eyes, and asked softly, as if he was afraid of scaring Ye Xuan, "Ye Xuan, what is the skill you got this time?"

Ye Xuan blinked his eyes first, and then said, "Teacher, I don't seem to have obtained the physical skills brought by the Xuan Body this time, what's going on?

Ye Xuan's question was to ask Xu Hengchen in a circle, and he didn't get physical skills?, "This is impossible, so can it be like this?" This sentence, Xu Hengchen almost blurted out, which made everyone startled.