The next day, there was a sound of birds chirping outside.

Ma Fangyu opened his eyes, sleepy-eyed, he stretched his waist, first glanced at Lu You and Xiaoshi, and when he saw that they were fine, he stood up.

"Now it's time to start cultivating!" Ma Fangyu thought of a set of exercises that his master had passed on to him.

Phantom Sword, a yellow-level advanced attack-type technique. The world's martial arts, only strong and not urging, only fast and not broken, the phantom sword is fast, so fast that the other party can't see the body, only the phantom, the faster the speed, the more phantoms. When you practice Mahayana, you can take people's lives instantaneously and kill people without seeing blood.

Ma Fangyu thinks about it, this is very suitable for himself now, and the power is also good. So, according to the exercises, he began to pick up the sharp sword and make sword moves.

In this way, Ma Fangyu devoted himself to cultivation.

Time passed in a flash, Ma Fangyu had been practicing non-stop for a day, and now it was night. The sword moves he practiced became more and more familiar, and his courage became more and more daring, and because he was eager to improve his strength, he couldn't help but be impatient and a little anxious.

So, he boldly used what was already difficult to move. But seeing him jump into the air, the sharp sword came out with the momentum, but unexpectedly the force was too strong, and the sharp sword came out of his hand, hit the top of the cave, and rebounded back, directly towards him.

Ma Fangyu was shocked, his body also lost its center of gravity, and he fell to the ground, and the two books hidden in his arms also fell out, and the sharp sword shot right in his direction.

In a hurry, Ma Fangyu stretched out his hands, fortunately, the rebound of the rhino sword was not strong, while holding the rhino sword with both hands, the palm of his hand was only a shallow wound, but the blood was still stained with his hands.

Ma Fangyu put the sharp sword aside and patted his chest to soothe his beating heart. sighed: "If I die like this, I must be the most wretched person in the world!"

After Ma Fangyu calmed down, he looked at the two books scattered not far away, then stood up and picked up one of them, the book was called "Mixed Yuan One Qi Sword", seeing this book, Ma Fangyu felt worried, because it was the most difficult exercise he had ever seen.

Then, he walked to the second book, and looking at the name of the book, "Mahayana Accommodation", Ma Fangyu couldn't help but shake his head.

He bent down to pick up the book, but just as his hand touched the book, a bright light suddenly flashed, and Ma Fangyu unconsciously closed his eyes.

After a while, the bright light disappeared, and Ma Fangyu opened his eyes to see that "Mahayana Accommodation" seemed to be abnormal. Ma Fangyu hurriedly opened the book, and sure enough, he found that rows of words appeared on the original blank pages.

Ma Fangyu looked at all this in amazement, and thought to herself, "Could it be that Shen Lao really didn't lie to me?"

He excitedly flipped through the book quickly, and there was not a single blank page, what was going on? Obviously, all he had seen before was blank, but this time the words suddenly appeared, and the only difference was ......

"Is it because it came into contact with my blood?" Ma Fangyu thought, and seemed to have found the answer.

Regardless of these, according to Shen Lao, "Mahayana Accommodation" is an advanced qigong practice, and he can't wait to check the content in it.

According to the book, "Mahayana Accommodation" is a practice of qigong, which has no class, but it is rare in the world. The exercises are divided into three realms, the first realm is the swallowing technique, one swallow is like swallowing mountains and rivers, a large amount of vitality enters the body, one vomit is like exhausting mountains and seas, and a large amount of turbidity is emptied; the second realm is breathing, between one exhalation and one inhalation, the vital energy enters the body, and the turbidity is emptied; the third realm is the blood activating technique, where the blood flows, it can absorb the vital energy. When you practice Mahayana, your body is like a magnet, and you don't need to exercise your energy, and your vitality naturally gathers up.

Ma Fangyu's eyes bloomed with brilliance, if it was really as the book said, his qi cultivation speed would not know how many times he would increase, and now he couldn't imagine it at all.

Without further ado, Ma Fangyu hurriedly sat cross-legged, ready to try.

Swallowing and vomiting, closing the eyes, ears, nose, heart, opening, tongue, pharynx, viscera, breathing slowly and deeply, deep and steady, as big as a flood.

Ma Fangyu followed the mental method, closed his eyes and listened, paused his snort, calmed his mind, and then opened his mouth wide, inhaled hard, and a large amount of gas passed through his mouth, tongue and pharynx, and then to the five internal organs, and then used the exercises to refine. Ma Fangyu didn't know that after the trial just now, a faint energy fluctuation appeared around his body, and a stream of restless air gathered towards him, and then was inhaled into his mouth.

In this way, Ma Fangyu's throughput became slower and slower, and the airflow absorbed became more and more, and the energy fluctuations around his body became stronger and stronger. Ma Fangyu was so immersed in cultivation that he had forgotten the time.

The three days passed quickly, and the energy around Ma Fangyu's body became extremely violent, and a little bead of sweat oozed from his forehead.

Not long after, the energy poured directly into the body, and Ma Fangyu's aura rose sharply, but in just a moment, he skyrocketed to a new realm.

Ma Fangyu slowly opened his eyes, never thinking that he had actually broken through, and had already reached the realm of the late stage of the virtual realm. These three days of cultivation were like the usual three months of cultivation, and it was still in an ordinary place where the vitality was not abundant, Ma Fangyu felt terrifying when he thought about it.

He picked up the "Mahayana Accommodation" with some excitement, as if he had obtained a treasure, and sighed: "It turns out that you are the most precious thing in me!" Ma Fangyu was glad that he did not throw it away at the beginning, with its help, Ma Fangyu is confident that after three years, he will definitely give everyone a big surprise.

Ma Fangyu stood up, moved his muscles and bones a few times, and opened the "Mahayana Accommodation Technique" again, but it actually became blank again.

Ma Fangyu was in disbelief, he thought of the method he had opened before, so he tried to cut his finger, and when a drop of blood dripped on the book, as he had seen before, after a burst of bright light, the original disappeared handwriting resurfaced.

Ma Fangyu confirmed what he thought in his heart, it seemed that it was indeed his own blood that opened this book, but he couldn't figure out why his blood would have this effect.

Ma Fangyu stared intently at the handwriting on the book until an hour later, when the handwriting on the book disappeared again. So, Ma Fangyu concluded that the time for each turn on was an hour.

After discovering this secret, Ma Fangyu hid the book on his chest and thought: "In the future, you must get a holy weapon of your own, only in this way can you hide these important things in the magic weapon." "After all, my chest is so big, and it's not safe.

The time now is to practice the exercises, and wait until the Heaven and Earth Yuan Qi has recovered a bit, and then continue to meditate and practice the Qi. Ma Fangyu estimated that although this "Mahayana Accommodation Technique" has no class, it is not inferior to most high-level exercises, and the absorption efficiency is more than hundreds of times stronger than the "Snorting Technique" practiced before, and it is only the first realm now.

Ma Fangyu had to admire Shen Lao at this time, and had a strong curiosity about Shen Lao's identity.

He controlled himself from thinking about it anymore and began to practice the "Phantom Sword" that he had not learned before. This time, he was much calmer than before, after all, he had already seen hope, and he had seen the hope of becoming a strong man.

In the process of practicing, Ma Fangyu found that he was much more comfortable than before, on the one hand, it may be because his cultivation has been improved, and on the other hand, it may be because his mentality has improved significantly.

In this way, day after day, Ma Fangyu either practiced the exercises or meditated and practiced qi, and his strength was improving at an unprecedented speed.