Since the miscellaneous disciples can also refine their bodies just by inducing qi into their bodies, then there is a new way to enhance their own physique!

As long as he finds the root of the continuous strengthening of his body when he induces qi into his body, then he will be able to control the aura that enters his body to strengthen his body!

As long as his body is enhanced, he will be able to open up more meridians and condense more spiritual power into his body!

Thinking of something, Ning Nan didn't even bother to eat, and then closed his eyes, thinking about the changes in his body when he was inducing qi into his body.

After a long time, Ning Nan opened his eyes.

Sighing, where would he have noticed these details before, let alone him, even nine out of ten outer disciples would not care about this kind of detail, so he thought about it for a long time, but he didn't recall anything.

It seems that someone is going to be found to observe and observe.

Well, let's Feng Bo.

Ning Nan just shouted, he didn't go far, and Feng Bo, who was waiting for Ning Nan to finish eating and clean up the tableware, hurriedly ran over.

"Senior Brother Ning, what are your orders?"

Feng Bo hurriedly asked.

A black light flashed in Ning Nan's hand, and a small bottle appeared, and he said indifferently: "I need you to help me do something, if you want, this bottle of spiritual spring is yours." ”

"Ahh

Feng Bo exclaimed.

Lingquan!

He looked at the small bottle in Ning Nan's hand, and even his breathing became a little heavier for a while.

To be honest, if Ning Nan didn't take out this thing, Feng Bo wouldn't refuse him, but after taking out this thing, Feng Bo would undoubtedly be much willing!

"Would you like to?"

Ning Nan flipped his palm, and the small bottle disappeared from Feng Bo's sight.

Feng Bo came back to his senses at this time, and he quickly nodded and said, "I am naturally willing!"

"Good. ”

Ning Nan flipped his wrist again and threw the small bottle to Feng Bo.

His casual action startled Feng Bo, and he hurriedly caught the small bottle with both hands.

"What I want you to do is to drink this bottle of spiritual spring now, so that you can cultivate, if you can't withstand the impact of spiritual energy, I will guide and resolve it. ”

Ning Nan said indifferently.

Feng Bo was stunned for a moment when he heard this.

Such a bottle of spiritual spring, drinking it in one gulp, is enough for him to draw qi into his body again!

Isn't this too crazy?!

However, in fact, I am afraid that I can't digest too much aura, and my body will be broken, if someone helps channel the aura, it is naturally an excellent thing.

Feng Bo hesitated for a moment, remembering something in his mind.

The labor of the Lingshi vein is the hardest and most tiring, and there is no oil and water to fish.

Although the spirit stones dug up were much better than most things, the damn thing was that they couldn't absorb the pure spiritual energy contained in them until they reached the body refining realm.

Such a treasure, in the hands of a miscellaneous disciple, is really chicken.

Feng Bo is no exception.

He actually didn't want to come here, but he couldn't help it, because he didn't like some guys, and he couldn't get along with most people, so he was hot-headed, and he simply came here in line with the idea of being a chicken head rather than a phoenix tail.

The light days bring about the stagnation of cultivation.

Take Hu Injury as an example, that guy was far inferior to him, but under the moisture of oil and water, he was completely trampled under his feet a few days ago.

Seeing that people who were not as good as themselves surpassed him, Feng Bo said in his heart that he didn't care, it was fake.

But there's not much that can be done.

Right now, what Ning Nan threw out is really tempting.

It's just that......

Do you really want to give your future to Ningnan?

Although he gave Ning Nan a saddle during this time, it was a last resort.

Ning Nan is in the limelight, there is no need for him to contradict this guy, doing so is tantamount to an egg hitting a stone, and he can't do anything about himself.

But if it is really said that he Feng Bo has become Ning Nan's dog's leg, no one may believe it.

Taking a deep breath, Feng Bo didn't think much about it.

After many trade-offs, he felt that he should take a gamble, after all, he had been stuck in the eighty-eight paths of qi induction into the body, and it had been almost a year, and he really, couldn't stand it.

Unscrew the cork, tilt your head, and drink it all.

Feeling the rich aura entering his body, Feng Bo's face changed slightly, and then he quickly sat down cross-legged, and then began to frantically refine those spiritual qi.

Ning Nan looked at this guy's decisiveness and was a little surprised.

Seriously, if he asked himself from Feng Bo's point of view, there was absolutely no way to be so resolute.

Because what if the other party is just joking? If you mess up like this, won't you directly destroy yourself?

If an excessive amount of spiritual energy enters the body, there will be no good end at all, and some will even be directly supported to death.

Even if you don't reach this level, you will be traumatized.

There is a high probability that it will affect future growth.

Therefore, Feng Bo's choice really surprised Ning Nan.

Shaking his head, not thinking too much.

Ning Nan watched Feng Bo's face gradually turn blue, knowing that he couldn't bear it, so he walked behind him, reached out, and output a spiritual power, and began to help him recuperate.

Soon, Feng Bo's face returned to normal.

But Ning Nan didn't stop.

Continue to sense the situation inside him.

Paying a bottle of spiritual spring for no reason naturally has Ningnan's thoughts.

He didn't know how to improve his physique when he introduced qi into his body, so he simply found an experimenter to observe the direction of those spiritual qi by entering the body in a short period of time.

The refining of this stage of qi induction into the body is quite slow and subtle, and under ordinary circumstances, it is impossible for Ning Nan to feel that process clearly.

Therefore, he simply magnified and accelerated the process, so that he could see through it more clearly.

Feng Bo can be said to have received the benefits of Ningnan, and it can also be said that he was pitted by Ningnan.

It's just that it's all unimportant.

An hour later, Feng Bo let out a long breath of turbid air, and he opened his eyes.

Feeling the change in the amount of aura in his body, he couldn't help but cheer!

Ninety ways!

Ninety!

It can be said that he directly completed several years of water grinding in a short period of time!

"Okay, you leave, I'm going to cultivate. ”

Ning Nan's voice sounded, pulling Feng Bo, who was trembling with excitement, back to reality.

"Thank you, Senior Brother Ning, for making it complete!"

Feng Bo hurriedly bowed and thanked him sincerely.

Ning Nan didn't respond, sitting cross-legged, motionless, his eyes closed slightly, and an invisible majesty emanated.

Seeing this, Feng Bo didn't say much, glanced at the already cold and hard food on the side, and hurriedly left.

He planned to give Ning Nan a fresh supper.

It wasn't until after Feng Bo left that Ning Nan opened his eyes.

He looked down at his bony fingers, slowly clenched his fists with both hands, and muttered: "Today is the day when my Ningnan rises again, wait, wait for me to return to the outer gate." Yang Youfang, Bai Haizhi, you have made me so miserable, I will never let you go, wait, wait!"