The new gym manager struggled more and more.

At first, he was able to rely on the speed of his jab to hit fast and close quickly, but he unconsciously reduced the frequency of his punches, not because his muscles were tired, but because the opponent's block was too weird.

With a punch, the boss no longer slapped it away with his palm as usual, but turned around and rotated his arm at the same time, and the moment they touched, a strange force was transmitted to him.

It seems to be pressed but not pressed, and it seems to be dragged but not dragged.

The boss said that Huaxia called this way of exerting force "one lead and one belt", and Rakqa couldn't understand the pronunciation, but every time the boss successfully performed it, he had to spend a little time adjusting his body balance.

Fortunately, the success rate of the boss is not too high.

"Toot-toot-toot-toot!" The loud trumpet sounded, and the three people in the basement were startled, Amanda had protested, but Lao Qin refused to change it.

"Hello. The number segment starting with +86 looks kind.

“......”

"Oh, Wing Chun Tong, look up for a long time, how much money do you pay for the certificate?"

“......”

"Heh! It's like the real thing. I said buddy, your business is quite extensive, and you have cheated money abroad?"

“......”

"Tsk, I'm here at three o'clock in the afternoon, in the country - ho, twelve o'clock in the middle of the night, brother, listen to my advice, hurry up and find a place to move bricks, where can you not earn a stutter, stay up late and hurt your liver!"

"Toot-Toot-Toot"

Liang Xing was so angry that he hung up directly, he would rather suffer his father's rattan than talk nonsense with this guy anymore, and secretly made up his mind that he would beat that guy hard after meeting, it was too special to be beaten!

God is pitiful, from the time he received the text message, it took him two hours to get the other party's number, and he wanted to try to see if the other party was willing to ask for leave to return to China, but people used him as a liar.

"Buzz~" The phone vibrates.

The little brother lit up the screen, it was the number of the particularly difficult video publisher, this guy is not a good thing, he blacks people out at every turn, he unlocks it angrily, it reads:

"What did Qin Zhan say?"

"He asked me how much money I had to pay for the certificate!! and advised me to find a place to move bricks!!

"Poof. ”

Jiang Yuzhu looked at the series of exclamation marks and smiled, that person was like this, angry and didn't pay for his life, and then asked, "Then did you tell him that I told you the number?"

"I don't even know who you are, what do you say?" Liang Xing was aggrieved.

The girl was overjoyed, and there was a little excitement of "I know your secret, and you don't even know who I am", but after thinking about it, her mood became depressed again, and the man ...... Will it come?

Would you like to give him a call?

"Don't send a message to Xiao Qin, don't forget, he has a girlfriend, and rash contact will make it difficult for him. If Xiao Qin had you in his heart, he would definitely take the initiative to contact him. Aunt Qi's words echoed in her ears again.

A soft sigh, tactful and low, as if resentful.

"What are you going to do?" she asked.

"I was about to ask you, how big is he? ”

"Freshman, ...... service" The finger suddenly stopped, slowly moved to the delete button, and re-entered: "Do you have a visa?"

"No, apply tomorrow morning, how long will it take?"

"For about a month, it is recommended that you entrust a travel agency to do it, and the probability of passing the interview is higher. Jiang Yuzhu began to get excited again: "Tell me before booking tickets, I can help you persuade him." ”

"So good?" Liang Xing was a little vigilant, why did he suddenly change his attitude?

How does the little senior brother know, the other side is just taking him as an excuse, a month later, Jiang Xuanzhu's filial piety period has passed, Qin Zhan is willing to return to China, she will come back, if she doesn't want to, she will stay there, and she must stay by his side.

The more the girl thought about it, the happier she became, she didn't bother to reply again, switched to the main page of the mobile phone, looked at the crazy face stupidly, "chirped", smiled as if she had stolen a kiss, hugged the phone, and fell asleep.

Senior Brother Liang, who had not replied for a long time, was sleepy, and looked at the time, one o'clock in the morning.

——————————

"Keep to the right, it's over, go back a bit, stop!"

Lao Qin commanded the engineers sent by the sporting goods company, and Amanda, who woke up, was on tiptoe, interested in the newly added objects, and began to blame herself again when Chiyo Kume took a towel to wipe her boyfriend's sweat.

Morgan was right, she didn't know how to take care of people.

"Brother, do you want to play table tennis?" The little girl tilted her head, and the long hair that was messed up by someone flowed like a waterfall, and after brushing it again, it was neat, and the big girl with short hair was envious.

"Yes, "playing" table tennis. ”

Lao Qin stretched his head, and after his sister wiped the sweat beads on her forehead and cheeks, she raised her chin slightly, let her suck the sweat from her neck, and finally lowered her head, Chiyo naturally hung the towel around his neck.

The whole process is like a smooth process, and it is obviously not the first time.

The main defense was sweating, and the main attacker's Xiao Hei was even more tired, and he couldn't lift his arms, he didn't have the blessing of the boss, and he didn't dare to let the boss's sister wipe his sweat, so he could barely walk to the bathroom with his clothes.

After rinsing and changing clothes, Lao Qin has already started.

Chiyo rarely spoke Chinese when Amanda was present, so Raka, who listened to a sentence, finally understood why the boss would accentuate his tone when he said "hit" and was as stunned as the two girls.

At the beginning of the design of the house, Ziyu told him that the table tennis court reserved for him finally came in handy, and the table tennis table used for standard games stood against the wall, and an automatic ball machine was placed on the table.

The table tennis table is surrounded by a net on one side of the wall, and white and orange table tennis balls are constantly spitting out of the automatic ball machine, spinning and jumping on the other side of the table.

Lao Qin wore a boxing glove weighing 12 ounces, kept moving his feet, trying to use his fist to hit the table tennis ball back into the range of the net, but unfortunately he missed one out of ten, and the ball fell all over the ground.

......

Li Bazhi's advice to him was actually to play ball.

Surrounded by a circle of water tanks, people stand in the middle, turning in circles and hitting the ball floating on the water with their fists, and when they turn to the dizzy head, they can still hit accurately, even if the fist is small.

If the ball floats up and sinks in the same position, it is a masterpiece, and if he can make it float and then turn without spinning...... That must be a dream.

This is the training method of the older generation. Sweet potato .fanshu8xs.

The ball is round - this is nonsense, the ball is round and slippery when it is stained with water, and the person has to keep spinning, and if the punch is slightly skewed, the ball will wander around in the tank, and then turn around and it is no longer in its original position.

Spin out the punch, practice is the carousel.

The moment you see the ball, you practice reaction.

Hitting the ball into the water and the position remains the same, the practice is eyesight, accuracy, and distance sense, the action can not be deformed, the focus point must be accurate, and the footsteps need to be adjusted at any time according to the position of the ball.

When Lao Qin practiced to the point where his fists were in place in the time of a stick of incense (about thirty minutes), he added water to the jar, one scoop a day, until the water was full, and at that time, it made no difference to him whether the target moved or stood still.

It's just that times are changing, and technology is advancing.

As soon as the master finished speaking, the apprentice proposed that a large hot water bottle could be made of transparent waterproof membrane, filled with small balls of various colors and with the same specific gravity as water, and hung on the wall to achieve the same purpose.

After all, the water tank can't always be higher than a person, and the fist can only be hit downward, and the water bag has no such limitation.

Lao Qin even pondered waiting for Rolls to complete the first product, and then design a product similar to the reaction tester, but the target should be replaced with a spherical shape, and it is best to show the power of the hit.

It would be even more perfect if the sparring robotic arm could be combined with it.

However, the water tank is only available in Chinatown, and the plastic bucket that meets the requirements is not bought, the waterproof membrane needs to be customized, and the envisioned product is even more missing.

......

The two hundred ping-pong balls quickly spit out, and the counter showed that the number of repeated recycles was only sixteen, and Chiyo helped to recycle them with quick hands and feet, and Amanda realized it again and secretly regretted it.

"Boss, do you want to practice boxing with this machine?" asked Hei.

"This is far from what I thought it would be. As soon as the words came out, this one was stunned for a while, followed by a sharp pain in the waist, and the young lady's cold snort followed, and then she remembered the suggestion of buying a table tennis table for Ziyu.

Just said and said, pinched and pinched, and he couldn't stop, so he continued to die: "The automatic ball machine can only practice eyesight, reaction, footwork, and accuracy, and the rest are shortcomings." ”

Xiao Hei scratched his head, and said in his heart that this is not enough?

"Its minimum frequency is 25 table tennis balls per minute, the maximum frequency is 80, and the engineer can adjust it to 120, that is, two per second, the speed is three meters to 30 meters per second, and the landing point can be adjusted to random. ”

"You can use it to practice boxing, attacking, dodging, blocking. Once you've gotten used to its speed, you can also adjust the spout up so that the ping pong ball is aimed directly at you. ”

"But it doesn't correct your movements, it doesn't increase your punches, and the faster you go, the easier it is to get out of shape. Boxing is not very demanding on action, Wing Chun ...... Alas, it's so high that it can't be boundless. ”

Rakqa had never studied Wing Chun, and Lao Qin couldn't understand what he said.

The actions of boxers during the game can be described as strange, as long as the boxer is strong and does not violate the rules of the boxing game, he can fight as much as he wants, and he deserves to be knocked out by his head.

Wing Chun is a completely different system, as soon as the pile horse is dispersed, the strength of the whole body will disappear, and the strike effect is not as good as boxing with the limited muscles of the upper body.

Therefore, he must hone his "skills" under the correct "shape" and "strength", without any comparison, and he has no time to look in the mirror, and all he can rely on is the body memory that has been tempered thousands of times.

However, this is not the end.

Dressed in gauze, Li Laosan is about to pass the test of smashing the ball in the water tank, and he will be greeted by mirror-smooth floor tiles – or simply smash the ball on the watered glass to further practice the kung fu of the stump horse.

After the water came oil, and after the oil came uneven stakes, and after the stakes there were fallen wooden posts, and the posts were still oil...... It wasn't until standing on the oil-stained leather ball and smashing the leather ball in the water tank that the pile horse was practiced at home.

Lao Qin is more than 108,000 miles away from this step!

The third brother said that what he hated most when he was a child was the two pipes in the swimming pool, one to send water and the other to release water. Now that I think about it, oil and leather balls are the biggest enemies, and they may not be able to win in this life.

Li Bazhi is only one step ahead of his son, and he has never had the confidence to try by pouring oil on the glass, of course, he refuses to admit it, only saying that he is old, and he is afraid that he will cause trouble to his children again.

......

"Boss, can I try it?" Blackie's voice interrupted his memory.

"Go ahead. Don't wear gloves, just after the rush and sweat again. Lao Qin was also a little curious, wanting to see what kind of results boxers could achieve on this automatic ball machine.

After eight minutes and eleven seconds, the ball machine stopped spitting.

With the same frequency and speed, Rakka's hitting rate was much higher than that of Lao Qin, but the final result was similar, most of the table tennis balls failed to hit the net, and he stepped on three of them, and finally slipped on all fours.

"My shortcomings are that I don't have enough flexibility, I don't react quickly, I don't punch fast enough, and I have problems with angles. Lao Qin concluded: "What about you, you are too concerned about reaction and speed, and your body shape and angle are too far apart." ”

Of the two hundred table tennis balls, Lao Qin hit about half of them with curved boxing gloves, sixteen of them in the bag, and Laka hit more than half of them empty-handed, but only eighteen of them went into the bag, and the problem was obvious.

"However, if the ball is the opponent's head, it is possible to knock out if it hits?" Xiao Hei usually does not refute the boss, but discusses the exception of fighting, which is specifically requested by the boss.

Lao Qin shook his head and made a few moves: "This is the way you hit the ball just now, do you think that with such an action attack, will you knock out the opponent first, or be knocked out by the opponent first?"

“......”

Raka broke out in a cold sweat, the coach taught him all the movements out of shape, but the coach repeatedly warned about the mistakes but not a single one, if he really got into the ring, the opponent could knock him down with one punch.

There is an old Chinese saying called "gentleman is cautious", which means that when you are alone, you should be more cautious, the machine is fine, and the problem is our heart. Lao Qin was like a philosopher at this time, and said in a deep voice:

"Because it's not firing an opponent's fist, let alone a bullet, we unconsciously let our guard down, only thinking about hitting it accurately, and forgetting to block and dodge. ”

He looked at Xiao Hei and his sister, and the two nodded solemnly.

- As for Amanda, the left ear listens, the right ear rises, and she is the one who speaks!

Raqqa is gone, riding his broken bike. A certain philosopher always felt that he was deliberately selling miserably to remind himself of the fact that he had not been paid for a long time, so when he paid for it, he asked people if they would consider changing to an electric car......

By the time this guy was washed away, the table tennis table had become a battlefield for the girls.

The big and small girls are on the left and right of the table, shouting and waving the racket given by the manufacturer, not only the action is like swatting flies, but the hand shape of the racket is not right, and the batting rate is simply miserable.

It's especially pleasing to the eye when girlfriends fall together......

He instinctively turned the horse to the right and dodged away, and shot it down in one go, and when he looked at it, he found that it was a table tennis racket.

Looking back, my sister's hands were empty.

Lao Qin learned table tennis from his co-workers in his previous life, and at that time he still used a cement countertop, which belonged to the level that could draw more than a dozen back and forth without rotation and could not catch it if he rotated slightly.

Thinking of this, he patted his head.

It's no wonder that so few people hit back the net, forgetting to cancel the spin, this ball machine comes with eight spins, and the engineer set it randomly before leaving, which means that each ping pong ball is flying in a spin.

picked up the racket and handed it to his sister, then scratched her small and straight nose bridge, and adjusted the rotation settings according to the manual.

"Balls, not dripping like that!"

Still looking for "Recertification Peak" for free?

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