Zhao Qingtian couldn't help asking, "Master, are you in the late stage of foundation building now, have you reached the realm of filth?"

Lu Kun nodded and said, "That's right." ”

"But Master, you only spent seventeen years, and the cultivation period of the blood coagulation period is not long. ”

Lu Kun smiled: "This question, I'll tell you after I'm done talking about the realm." ”

He continued: "The realm of filth is easy to understand, just like refining muscles and quenching bones, tempering with mana, gradually making it contain more mana. ”

"When the internal organs are tempered to the realm of Dacheng, at that time, the mana will reach the peak of the late stage of foundation building, so the realm of refining is completely equivalent to the late stage of foundation building of traditional monks. ”

"And next, is the last realm of the basic exercises of refining the body, no, it should be said that the last stage, this stage is the great consummation of the body. ”

"At this time, the physical body and mana should not increase anymore, but the liquid mana in the body will flow through the muscles, bones, blood, and internal organs without any condensation, preparing for the next realm. ”

"The Great Perfection of Quenching the Body is equivalent to the Great Perfection of Building the Foundation. ”

Speaking of this, Lu Kun took out another jade slip and hit it with a spiritual power, and a ray of light emanated from the jade slip, forming a line of words in mid-air:

"The introductory period of physical cultivation (Vajra Jue) - the first three layers of the Qi refining period (basic five elements exercises). ”

"Muscle refining period (physical cultivation of basic exercises) - Qi refining four to thirteen layers (basic five elements exercises). ”

"The bone quenching period (physical cultivation of the basic exercises) - the early stage of foundation building (foundation building period exercises). ”

"The coagulation period (physical cultivation of the basic exercises) - the middle stage of foundation building (the foundation building period exercises). ”

"Calcining the Organs (Physical Cultivation Foundation Exercises) - Later Stage of Foundation Building (Foundation Building Period Exercises). ”

"Quenching the body and consummation of the body (the basic exercises of physical cultivation) - the great consummation of the foundation building (the exercises of the foundation building period). ”

After listening to Lu Kun's narration and looking at these words, Zhao Qingtian and other first-generation disciples of physical cultivation had an obvious concept of the division of the realm of body refining, and they all had more or less their own insights in combination with their own cultivation process.

And Lu Kun also looked at the words in mid-air, his eyes flashed, since then, he can be regarded as the first to create a physical cultivation system, after all, in addition to the creation of exercises, there is a clear division of the realm, it can be regarded as a cultivation system.

After a long time, after the disciples below finished thinking, Lu Kun continued to speak: "Qingtian, Xue'er and Yuxuan have all entered the bone quenching stage, their strength levels, as well as Xiao Yun and Xiao Pan Yan, I have all tested, combined with my judgment, each realm's physical cultivation has different standards. ”

Seeing that all the disciples looked at him, Lu Kun said: "I won't talk about the entry stage of physical cultivation, the five of you, when you enter the Great Perfection of Muscle Cultivation, your strength has reached 10,000 catties. ”

"Therefore, ordinary physical cultivation, no matter how poor the spiritual root qualification is, as long as the cultivation reaches the Great Perfection of the Muscle Refining Period, he has ten thousand catties of physical strength. ”

"And when it comes to the bone quenching period, that is, when the mana becomes liquid, your qi will be doubled, reaching about 20,000 catties. ”

"Based on these, judging from my cultivation, the blood coagulation period in the future will have 30,000 jin of strength, and the calcination period will reach more than 50,000 catties. ”

After hearing this, Zhao Qingtian immediately asked: "But Master, in the early stage of foundation building, no, when you were in the bone quenching period, you had a strength of 50,000 catties, what is the reason for this." ”

The other disciples also nodded, they also had this question.

Lu Kun looked at the disciples below and explained, "This has to be seen in two ways. ”

"The first aspect is related to refining, traditional immortal cultivators, such as Uncle Nie Wufeng, his old man rebuilt the foundation building period, and his wind attribute mana is extremely pure, even if he faces a wind attribute enemy in the same realm, he is just as victorious. ”

"It relies on the pure mana that has been condensed twice. ”

"Like Xiao Hongfei and Senior Brother Qin, they all belong to traditional immortal cultivators who have condensed their mana, and their strength is certainly stronger than that of ordinary cultivators. ”

"It's the same with our physical cultivation!"

Lu Kun recalled the time a few years ago, and said with emotion: "As you all know, I once fell from the bone quenching period to the muscle refining stage, and later modified the exercises and re-entered the bone quenching period with the thunder refining body, which is equivalent to condensing the physical body twice, and the foundation is strong. ”

"So after entering the bone quenching stage for the second time, the strength of the physical body increased greatly. ”

"Yuxuan also because of the breakthrough time, repeated tempering, the strength is greater. ”

Speaking of this, Lu Kun saw the glittering eyes of the disciples below, and his tone became serious: "Physical cultivation is different from traditional cultivators, the physical body that has been tempered once, if you want to break through again in cultivation, the bottleneck will increase exponentially. ”

"A more difficult breakthrough means that a stronger external force is needed, and if you are not careful, you will even fall directly, which is extremely dangerous. ”

"Besides, even if the physical cultivation is completely devoid of mana, it is almost impossible to achieve it if you want to regress the physical body. ”

A shadow flashed in Lu Kun's mind, his face changed slightly, he shook his head, and continued:

"The second aspect is the issue of physical qualifications. ”

The disciples of the physical cultivation generation showed doubts one after another.

"Physical qualifications?"

"Isn't cultivating immortals based on spiritual root qualifications?"

Lu Kun said: "For physical cultivation, there are some differences, the spiritual root qualification determines the cultivation speed, but there is another qualification that determines the combat effectiveness of physical cultivation, and people with such qualifications will surpass other physical cultivation in some aspects." ”

"This qualification is physique!"

"Physique?"

Lu Kun nodded and said, "According to the information I learned on Demon Island, I have some kind of ancient demon ape bloodline, and this bloodline has brought me more powerful power, plus I have recultivated, so my strength is far beyond normal physical cultivation." ”

"I entered the realm of filth for a short time, and it also relied on the power of this bloodline. ”

"And among the few of you, Xiao Yun and Xiao Pan Yan also have special physiques!"

When Yu Xuan heard this, he suddenly said: "Xiao Yun is the magic gold body you said, Master, that Rongyuan demonic qi couldn't enter his body at the beginning, and he and his father couldn't cultivate other exercises to enter the high realm, also because of this physique." ”

"That's right, the body of magic gold, the cultivated mana has a strong restraint on the demonic qi, so the body of the body cultivation is transformed by the mana, and in the future, Xiaoyun will definitely have an innate advantage in dealing with the demon cultivation. ”

Huang Xiaoyun smiled happily, his eyes rolled slightly, as if he had some ghost idea in his heart.

Lu Kun ignored Huang Xiaoyun and continued to look at Xiao Pan Yan, now he has grown into a strong young man with a tiger head and a tiger brain, I don't know if he has been beating refining materials, his body is the most burly among several people, Lu Kun is one size smaller than him.

"This kid Pan Yan has a thick earth body, which will greatly enhance the power of earth attribute mana. ”

When Pan Yan heard this, he smiled happily, in the early years, Lu Kun had already told him about this physique.

After listening to Lu Kun's story, the brothers and sisters of the Zhao family were a little surprised, although their spiritual root qualifications were good, but they did not have a special physique, and their combat effectiveness was weaker.

Yu Xuan didn't react after hearing this, he was said to have poor spiritual root qualifications since he was a child, and he had experienced the abolition of the dantian and the transfer of physical cultivation, and he didn't care about the qualifications anymore, he knew that only by working hard the day after tomorrow could he make his cultivation improve steadily.

Lu Kun finished talking about the system of physical cultivation, and sighed: "This is just what I have summarized, in the process of cultivation in the future, you are likely to make new discoveries, and it is up to all of us to truly perfect this system." ”

When these five physical cultivation generation disciples heard this, they all nodded solemnly.