The next time Su Mu opened his eyes, he was already lying on the grass in the back mountain, his upper body was still on, but it was covered with his own clothes.

Strange, didn't I practice under the waterfall as instructed by Master Wang?

Su Mu struggled to sit up, his nose itched, and he couldn't help but sneeze loudly.

Being hit by the cold waterfall for a long time is too harsh.

Su Mu raised his head and looked, it was already late at night, Su Mu still remembered that it was dusk when he went to the waterfall, didn't he expect that he only held on for a while and then lost consciousness?

He shook his head vigorously, wanting to pour some water from his ears, but at this time, Su Mu only felt a little heavy feeling in his whole head.

"You're awake. Someone on the side interrupted Su Mu's thoughts, and Su Mu turned around and saw that it was Wang Shi sitting under the cherry blossom tree.

"Master Wang. Su Mu quickly stood up, saluted respectfully, and said with some guilt, "I'm sorry, I didn't make it to the stipulated time." ”

"What time do you think it is?" replied with a smirk.

"Huh?" Su Mu was stunned.

"Brother Mu, you've been standing under the waterfall for almost a week. Behind him, Otowa's voice sounded, and he was looking at him with a sword in one hand, smiling, and it could be seen from the sweat on his hair that Otowa should be practicing.

"A week?" I didn't expect to be standing under the waterfall for so long?

"yes, I didn't expect you to go without eating for a week, alas, it's amazing. Otoha looked left and right beside Su Mu, as if Su Mu was different from ordinary people.

Yes, where can ordinary people sit under the impact of the waterfall for such a long time? But Su Mu clearly did not have any hunger at this time, but was in a very good mental state. Although the muscles in the upper body, especially near the shoulders, were indescribably sore, it was probably caused by the impact of the water, and Su Mu did not feel any discomfort other than that.

It's better to say that some of the anxiety that has been bothering me before seems to have been alleviated a lot.

Su Mu looked at Master Wang in puzzlement, and just happened to meet Master Wang's deep gaze.

"You should have a lot of questions. Wang Shi smiled, "But the most important thing is that some of the hidden diseases in your body have been removed at this time. ”

"What is the hidden disease? Aren't my meridians completely healed?"

Su Mu's biggest worry was obviously his own meridian problems, although the butterfly fairy told him that the new meridians were very intact and tough, Su Mu always felt a little uneasy.

"It's related to the meridians, but it's not about the meridians themselves. Wang Shi stood up, patted the dust on his body and explained, "Your meridians are smooth by me personally, and now you have no worries at all, and the hidden diseases on your body are actually caused by other reasons." ”

"You and your aunt Lingxi are both highly gifted people, and people with high talent have a common problem, that is, they like to go beyond simple sword moves and directly practice high-level sword moves. ”

"It's though-->>

It doesn't seem like a big problem, because for you, practicing more basic sword moves won't help you much to improve your sword heart, but for you, excessive practice of advanced sword moves will bring some other problems. ”

"This is it. Master Wang picked up a branch from the ground, stepped forward, and poked Su Mu's upper abdomen.

"Sea of air?"

"Exactly. The breadth of your qi sea is far beyond that of ordinary people, and practicing high-level sword moves will obviously have a strong urging for true qi, and before because of the restriction of meridians, you didn't feel it, but now your meridians have also been replaced with a nine-striped python tendon that is rare in a hundred years, and the strength can almost perfectly match this qi sea, which causes another chain of symptoms. ”

"Your valves are over-inflated, plus you've consumed an excessive amount of True Qi in a short period of time. Although the true qi usually does not cause any effect in the body, the sword moves you use seem to carry a strong positive true qi, although this true qi is strong, but when the true qi is transformed, it will also cause some burning sensation to other organs and even bones in the body. ”

"And your body, in order to allow you to balance the effects of this burning sensation, will reduce your True Qi output when you don't feel it at all, so that you can't control it as you want during your daily practice. That's why you've been feeling sluggish lately, but it's actually your body that can't bear it anymore and is hindering you. ”

"And in order to completely eliminate the effects of this burning, the first thing to do is to use the external conditions to cool your body. There's nothing better than the water of a mountain waterfall. ”

"Originally, I only expected you to hold out for three days, after all, this thing is easy to say, but it is actually a great test and tempering of willpower. You can't eat when you're washed by the waterfall because only when you're hungry will the energy in your limbs be mobilized, and that's when you're cooling, and the reason why you don't have hunger now is because your body will unconsciously absorb the pure qi floating between heaven and earth when your mind is empty, and this pure qi is a secondary purification of the body. ”

"Only in this way can the effects of the previous True Qi cauterization on the body be best removed. ”

"At the same time, on the other hand, your qi sea is vast and your meridians are strong, but these are external conditions. We all know that the improvement of true qi cultivation is not just the accumulation of quantity, but more importantly, it is actually a qualitative change, and at the moment you are empty and quantitative, but you have not transformed it into a qualitative excellent method, so your realm ascension will be very slow. ”

"In short, you lack a mental method that works with true qi, a unique mental method that can match the strength of your own true qi. Otherwise, with the same move, you need to stimulate more True Qi to achieve the desired effect, because your True Qi is not condensed enough. ”

Wang Shi coughed twice, except in front of Lingxi, Wang Shi rarely had such a long speech, and thanks to the details explained by Wang Shi, Su Mu could be regarded as straightening out the current situation.

Because he was not interested in basic sword moves, he just concentrated on practicing high-level sword moves, and the excessive positive true qi inadvertently burned his body, and in order to make himself stop, his body invisibly resisted. And the more fundamental reason is that he lacks excellent internal strength and mental method, resulting in the emptiness of true qi but no quality, so when using high-level sword moves, it is necessary to stimulate more true qi than ordinary people to achieve the same effect.

Especially for an already subtle move like Wan Qi Lei.

。