Simple lazy work, worthy of the simple two words, just 10,000 words, is already the whole of the exercises, these tens of thousands of words, each is smaller than sesame, words and words are combined with each other, each sentence is concise and concise, should be and the road to the simple truth.

The word simple is not just an ordinary simplicity, Meng Li seems to see a deeper meaning in this exercise.

"How's that, do you understand something?"

"I don't understand at all!" Meng Li smiled bitterly, a small piece of jade, but in his hand it weighed as much as a thousand catties.

Hearing Meng Li say this, Yan Xingguan not only did not get angry, but laughed.

"If you can't understand it, then I'll be relieved!"

Meng Li, who was blushed by Yan Xingguan's laughter, touched his nose and said resignedly: "Are you making fun of me?"

"Not really. Yan Xingguan shook his head, his eyes flashed, and he sighed: "I'm afraid that you are too evil and hit me." ”

"Where does this start?" Meng Li didn't know why, there are thousands of exercises in this world, according to Yan Xingguan, the simple lazy exercise he was holding in his hand at this time was just one of the extremely simple ones, if he couldn't even understand this exercise, how could he say that he was evil?

Yan Xingguan said: "Twelve years ago, the Southern Tang Dynasty and the Northern Liang Dynasty spread martial arts all over the world, do you know why twelve years have passed, and there is still a martial arts day?

Meng Li hesitated: "Maybe it is to facilitate the management of martial artists, I have read such a sentence from my father's book, chivalry is forbidden by martial arts, if everyone in this world can easily learn martial arts, there will be less respect for the imperial court." ”

You're right, that's a very important reason. Yan Xing nodded, not denying Meng Li's point of view, but his voice changed: "However, the real reason for the existence of Chuanwu Ri is not this. If there is no guidance from a martial artist, an ordinary person will not be able to complete the initial cultivation. ”

The so-called initial cultivation is the transformation from ordinary people to martial artists, this process is mainly the change of the body's induction of true qi, and only after completing the body refining and forging and sensing the true qi, can the martial artist mobilize the true qi in the body and cultivate independently.

Some people on the rivers and lakes call this process the foundation building, which is compared to the beginning of the transformation of decay into miraculous cultivation, and the transformation of practitioners from ordinary people to martial artists is not only the first step in cultivation, but also an extremely critical step.

The first forging of the body is a process of changing the body. Adapting to the true qi and controlling the true qi, cultivators who had not yet started before did not know what the true qi was. Almost all of the content of the exercises revolves around how to cultivate true qi, and in the face of such exercises, how can practitioners who are new to the exercises understand it?

Yan Xingguan stretched out a hand and said to Meng Li in a commanding tone, "Stretch out your hand." ”

Meng Li stretched out his hand, Yan Xingguan grabbed it with his backhand and grabbed it tightly, Meng Li instinctively pulled out, but he didn't move, and the feeling was even more held by an iron tong.

"Master, what are you?"

Yan Xingguan put his other hand to his lips and said softly: "Don't speak, feel the changes in your body carefully." ”

Seeing his solemn face, Meng Li immediately stopped struggling, calmed down according to what he said, and concentrated his consciousness in his body.

At this moment, there is an indescribable force that travels around his body, leaving a warm current in his place, nourishing his body, and taking root and growing between his muscles and bones.

"Do you feel it?" Yan Xingguan withdrew his palm and took a deep breath, as if the Qi Pushing Pulse just now was extremely draining on him.

Meng Li looked at his hands and said with a confused expression: "This is true qi?"

Yan Xingguan said: "The true qi I have transmitted to your body can be retained for three days, and you have cultivated hard for these three days, and strive to break through the first forging as soon as possible according to the luck method recorded in the simple lazy gong." ”

Breaking through the first forging of the refining body, the true qi in the body can be generated on its own, and at that time, the cultivator will be able to cultivate on his own, and there will be no need for the assistance of others.

The Southern Tang Dynasty has been implementing martial arts for 12 years, and has not yet completed the original intention of everyone practicing martial arts, such as Mengjia Village and other remote areas, it is rare for martial artists to appear, the reason for this reason, the assistance of the predecessors in the process of martial arts, is the main reason.

Take Mengjiacun as an example, Li Botao's energy is limited after all, but he has to teach more than a dozen people with the strength of one person, if he encounters a talented and intelligent person, it is just that, and if he is a little stupid, he will have to push the pulse several times, and how can he do his best, and in the end, the already slim hope will become even more slim.

Meng Xi worshipped Li Botao as a teacher that day, and his heart was ecstatic, the reason why he was so happy was because his cultivation was guaranteed, and he would be able to become a martial artist in time, looking at more than ten apprentices in Mengjia Village, he was the only one who could ensure that he became a martial artist.

Mengjia Village has produced the true legend of Meng Xi, a martial artist, which is so bleak, and other village chiefs are even more unimaginable. If you don't have a martial artist, it is difficult to keep the inheritance, and if you don't have a heritage, it is difficult to produce a martial artist, how can it not become a vicious circle in the long run?

The general inheritance of master and apprentice, until the completion of the foundation building, the master and apprentice are together almost all the time, in order to prevent the true qi from dissipating powerlessly as soon as the body passes, but Yan Xingguan's true qi is strong and can be condensed for a long time, which makes Meng Li save a lot of convenience.

At this time, Meng Li didn't know how big a pie was that hit him, his heart was completely focused on simple laziness, holding the palm-sized jade bib tirelessly, and the more he looked at it, the brighter it became.

"Wonderful, wonderful! It turns out that the exercises are to be cultivated like this!"

True Qi passes through the body to strengthen the muscles and bones, and when the muscles and bones are strong, the qi and blood are sufficient, and the origin of the true qi to draw strength is in the qi and blood.

Qi and blood run in the body, moving them in a specific way, causing them to collide and rub against each other, and then collecting this burst of power for their own use, which is the core of Gongfa cultivation.

Meng Li didn't know that surging the power of qi and blood was the earliest method of cultivation, and since then, all kinds of cultivation exercises have come from this, and all kinds of changes have been inseparable from it, and the reason why simple lazy exercises are called simple is because this exercise points directly to the source, and it is the most obvious method of qi and blood cultivation, and because of this, the shaping power of this exercise is also the strongest.

According to the method of pushing the luck in the exercises, Meng Li began to try to promote the true qi that remained in his body, but when the true qi was running, a strange thing happened.

The blood pattern of the four dragons hidden under his right arm suddenly appeared, and an unusually hot force, accompanied by the appearance of the blood pattern, flowed in his body, circulating for a week in an instant, forcibly driving the true qi in his body, from beginning to end, forming a channel like a ring for no reason.

True Qi runs in its own vein.

This is a new channel, but also a new beginning, when the true qi channel is completely stabilized, the first forging of the refining body will be completed, and the next step is ten years of water grinding kung fu, step by step, until the ninth forging of the refining body.

Feeling the true qi channel that suddenly formed in his body, Meng Li said with a strange expression: "Master, I seem to have refined my body and forged it. ”

"Forging the body is successful? impossible, impossible, you think that cultivation is to drink water and eat, and if you want to achieve it, you can achieve it?"

Yan Xingguan plucked out his ears, almost thinking that he had heard it wrong.

What is Body Forging?

The so-called refining the body into forging, the achievement is the first forging from this, the first forging, is a real martial artist, but looking at the north and south, even the fastest cultivator, it takes three days to forge, and the practice of the exercises can be forged, and I have never heard of it.

"But I seem to have really become, just now when I was exercising, a force suddenly came from my arm, and when I came back to my senses, the true qi channel was inexplicably stabilized. ”

It's inexplicable, and it seems to say a handful of bitter tears. Meng Li lifted his sleeves, and the four blood lines on his arms were indeed revealed.

Yan Xingguan was half shocked, grabbed Meng Li's arm, and between the real air turns, he had already investigated the situation in Meng Li's body.

"It's really a forging!" let go of Meng Li's arm, Yan Xingguan lost his eyes and muttered to himself.

Back then, before he cultivated, he had asked his father if anyone could forge at one time, and his father's answer was impossible, but there was a lot of hesitation in his tone. After repeated questioning, he realized that it was not uncommon to have a forging, and his master, that is, the disobedient ancestor who stirred up the storm and pressed the eight major sects with the power of one person to make them unable to raise their heads, was a forging.

Throughout the ages, I don't know how many people have gone forward and succeeded in martial arts, and the martial arts trend has reached its peak, and only then did a rebellious ancestor come out. Is there a second one?

"Maybe it's really a coincidence!" Yan Xingguan used these words to appease Meng Li, and at the same time comforted himself, but he knew that this scene was no coincidence, if it wasn't for that person borrowing the power of heaven, it would be impossible for a forger to appear again in this world.

What have you done all these years? What is this simple lazy skill you gave me? Is it really simple?